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Inside is Issue: Empowered Living Personal Training Fitness Programs Social Programs Youth Programs Calendar of Events December 2019 www.connerton.com VOLUME 6 • ISSUE 12

Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

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Page 1: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

Inside This Issue:Empowered LivingPersonal Training Fitness ProgramsSocial Programs Youth ProgramsCalendar of Events

December 2019 www.connerton.com VOLUME 6 • ISSUE 12

Page 2: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

DECEMbEr 2019 2

Page 3: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

Club Connerton Contact Information

Front Desk:Phone: (813) 996-5800

[email protected]

Jessica Ricks, Lifestyle Director:Office: (813) 996-5800

[email protected]

Greg Svendgard, General ManagerOffice: (813) 996-5800Cell: (813) 909-3649

[email protected]

Hours of OperationMonday– Friday: 9:00am-8:00pm

Saturday: 9:00am-8:00pmSunday: 10:00am-7:00pm

Super Pool Every day: Dawn-Dusk

Water Park Monday-Friday 12pm-Dusk

Saturday: 12pm-DuskSunday: 12pm-7pm

Fob Access: 7 days a week5am-10pm

Basketball & Tennis CourtsFob Access • Dawn-10pm

County & State ContactsFlorida Fish & Wildlife (Alligator Control)

(866) 392-4286Central Pasco Chamber of Commerce

(813) 996-5522 Trash Collection Waste Express

(727) 841-7511 *Trash pick-up is Tuesday & Friday**Recycling Pick-up is first and third

Wednesday of the month*Tax Collector

Driver’s License, Motor Vehicle Registration, Hunting & Fishing License

(813) 235-6076 Clerk of Circuit Court

Document Recording, Marriage Licenses, Passports, Official Records Search

(727) 847-2411 Pasco County Sheriff ’s Department

(813) 996-6982Pasco County School Board

(813) 794-2000Pasco County Animal Services

(813) 929-1212Pasco County Fire & Rescue

(813) 929-1250Property Appraiser-

Homestead Exemption (813) 929-1280

Mailbox Repair/Purchase(727) 934-9781

Street Light Repair Withlacoochee Electric: www.WREC.net

You will need the light number that is located on the pole

This newsletter is printed courtesy of the

To subscribe, please call 877-843-8463

The articles and opinions in this newsletter are the property of the

Connerton Connectionand are not endorsed by the Times Publishing

Company or its affiliates.

EmpoweredLiving by Jill Beckstedt, Connerton Resident

For free, unlimited access to all the fun things to do in Tampa Bay and to sign up for weekly emails, visit

something fun.

PR81509

DECEMbEr 2019 3

Get People Smart for Better Family Communications Ever hear of Social Intelligence? It can strengthen your relationships, improve your com-munication skills, and maybe- just maybe- help you figure out what’s going on inside your teen’s head! Here is some insight on how to tap into this powerful emotional tool. Social Intelligence (SI) is the ability to recognize other people’s emotions and to use this intel to navigate relationships. It is closely related to emotional intelligence (sometimes abbreviated EQ or EI) which involves being in touch with your own feelings as well as other people’s. SI skills help most interactions, whether in-person, such as interaction with a grumpy clerk in “Customer Service” when returning an item, or virtual, like how to word an email to a touchy coworker. It is a little scary but there is a program that analyzes the “tone” of your email just in case you are not picking up on it. Different parts of the brain control our “filter” that keeps us from hurting others’ feelings or generates appropriate emotional responses to doing something good or bad. Another part of the brain produces “mirror neurons” which actually transmit a mimicking response, like wincing when some else stubs her toe. In other words, attitudes are contagious. That begs the question,” Is yours worth catching?” You might think, “Why bother?” SI plays a pivotal role in your health! Numerous studies have shown that people who are socially connected are happier, have lower blood pressure, are less susceptible to colds, and even outlive their more isolated peers due to a decrease in stress that results from SI. An increase in cortisol, which wreaks havoc with your health, is produced as a result of the stress of being pulled in different directions when you don’t have the ability to read the signs of what is going on around you. The signs of too much cortisol may be seen as weight gain, digestive issues, or a suppressed immune system. This is one more reason why empathy is so valuable. Another reason to increase your SI is that it just may be the secret ingredient to career suc-cess, too! It can give you an edge in networking, leadership skills, and team cooperation leading to higher income. Even though SI can be used with bad motives, as in the case of a narcissist’s manipulation, that person will eventually have his/her cover blown, and in the long term, the one with trust, goodwill, and a history of beneficence will win the day. Some are born with ample SI, but most others develop it. Some may have an advantage based on how they were raised, depending on whether they were told to suppress their emotions and not cry, or given permission or even encouraged to feel their feelings. There also seems to be an inverse correlation between screen time and the ability to read people. One more reason to limit electronics! Not everyone is a self-improvement junkie, and this is a busy month with a lot of demands. However, there is no better time to build better family relationships, and this is a great time and place to start Empowered Living!

- based on an article by Yolanda Wikiel

Page 4: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

Mat PilatesTuesday Mornings: 9:30am-10:30amThursday Evenings: 6:30pm-7:30pm$40 for 6 weeks or $8 drop in rate Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked, and the body moves as an

Fitness Programs

efficient, holistic system in sport and daily activity. Be sure to bring your own mat or use one of ours. Please remember we do not accept cash, we will gladly take MasterCard, Visa, Club Cards or Checks made payable to: Connerton Community Association.

Fitness FusionMonday Evenings 6:30pm-7:30pm$35 for 4 weeksShawna, our instructor accepts all levels! Be sure to bring your own mat or use one of ours. Please remember we do not accept cash, we will gladly take MasterCard, Visa, Club Cards or Checks made payable to: Connerton Community As-sociation.

DECEMbEr 2019

Tennis ClassesYouth classes Mondays & Wednesdays (Peewee 4:15pm-5pm/ Junior beginner 5:15pm-6:15pm Junior intermediate 6:15pm-7:15pm)Adult classes 17+ Tuesdays & Thursdays (Beginners 6pm-7pm/ intermedi-ate 7pm-8pm) • All levels are 3-week sessions (6 classes total)Pee Wee (Ages 6-9) Residents $120.00 /Non-Residents $130.00 Per session • Junior (Ages 10-16) Residents $140.00 / Non-Residents $150.00 Per session • Adults (17 and older) Residents $150.00/ Non-Residents $160.00 Per session

Slammer Tennis World in collaboration with Connerton Community Association presents

Pee Wee, Junior and Adult Tennis Lessons for Beginners & Intermediate at Connerton Community Tennis Courts.

Pee Wee, Juniors and Adults will learn the basics of tennis in a fun-filled at-mosphere. The lessons will not only cover the basics strokes (groundstrokes, volleys, overheads and serves) but will also incorporate some light exercise and foot-work drills to build stamina and agility. Lessons will be taught by coach Marvin Tyler, a PTR certified tennis teaching professional

ADVERTISING IN THE CONNERTON CONNECTION IS EASY & AFFORDABLE!If you are interested in running your ad in this publication, please call 813-226-3340, or email [email protected].

4

YogaFriday Mornings 8:30am-9:30am$35 for 4 weeksAll Levels Welcome!!This class will be a blend of Hatha Yoga and Vinyasa Flow accessible to all levels of yoga student. We will move the body and calm the breath finding a little sweat and a lot of serenity. A perfect way to start your day and focus your mind!

Page 5: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

/ Personal training provides you with a pro-gram designed to meet your individual needs. Our nationally certified personal trainer will create a fitness program based on your specific goals. Per-sonal training takes you a step beyond your typical exercise regimen and helps you to eliminate any guess work. Personal training will also provide you with the:Variety • Support • ConsistencyGuidance • Education • MotivationTo help you exceed your personal expectations! We have a variety of packages to meet your individual needs. Please Call Club Connerton at 813-996-5800 for more information.

Personal Training

Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand how difficult it can be to squeeze fitness into your daily routine. She has always been passionate about fitness and decided personal training would be a great fit for her a few years ago. Shawna holds a personal training cer-tification through AFAA. She has received great reviews from her participants of the new Transfor-mation Station Class she teaches. Shawna can cus-tomize a fitness plan that works for you and your lifestyle and help you get into the best shape of your life!

Personal Training PackagesGet fit with these fantastic Personal Training Specials:

Private (one on one)3 -60 minute sessions: $150 (Savings of $30)6 - 60 minute sessions: $300 (Savings of $40)

Private Express (one on one)3 - 30 minute sessions: $90 (Savings of $30)6 - 30 minute sessions: $200 (Savings of $40)

Semi-Private (2 people, 1 trainer)Train with a friend or family member and you both save money! 3 - 60 minute sessions: $210 for 2 people (Savings of $30)6 - 60 minute sessions: $440 for 2 people (Savings of $40)

Regular PT Rates:Private 60 minute session: $60Private Express 30 minutes session: $30Semi-Private 60 minutes session: $80 (2 people)idents $130.00 Per session

DECEMbEr 2019 5

Page 6: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

DECEMbEr 2019

Social Programs

6

Connerton YAH - YAH 55+ Club This Club Meets twice a month. 1st and 4th Wednesday of the month.The 1st Wednesday of the month is their meeting, starting at 6:30pmThe 4th Wednesday of the month is Game night starting at 6pm. Any Connerton resident over the age of 55 is welcome to join anytime.

JingleBellRunSaturday, December 7th • 8am • Free Event

We will meet at The Rose Cottage Welcome CenterGet your weekend started with a nice 5k run/walk

on our beautiful Arbors Trail! Walkers and runners are welcome to join. We will begin at The Rose Cottage Welcome Center

promptly at 8am. Kids are welcome to run/walk as long as they are accompanied by a parent during the run.

Connerton Monthly MarketSunday, December 8th • 10am-2pm

Come down to the clubhouse and do some shopping we will have Local vendors, handmade goods and prepared foods

CBD Educational ClassWednesday, December 11th • 6:30pm-7:30pmFree Event

You’re Invited to join us for Your CBD Store Land O Lakes Educational Class on the features and benefits of All of our Natural, Organic, Non GMO and Zero Physcoactive CBD.

Adult Holiday Party Friday, December 13th • 7pm-9:30pm$3.00 per person

Please join us for a fun evening of food, drinks and music. We will have a selection of beer and wine available. Everyone is asked to bring an ap-petizer to add to the buffet.

Winter WonderlandSunday, December 15th3pm-5pmFee: One unwrapped toy per family for our Toys For Tots donation bin

Join us for our Winter Wonderland! This event is fun for all ages. We will have graham cracker house decorating, Wreath decorating, visits with Santa, and much more family fun! Due to limited supplies we ask that you reserve your families spot well in advance.

Noon Year’s Eve CelebrationTuesday, December 31st10am-12:30pmFree Event

As the New Year begins and the old one ends, we’d love to celebrate with our family and friends! Help us ring in the New Year at 12pm with Breakfast goodies, Mimosas (adults 21+) Sparkling apple cider & family fun!!

Page 7: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

Youth Programs

DECEMbEr 2019 7

Jingle Bell RockTuesday, December 17th

6pm-8pmFree Event

Join us as we will prepare for Santa’s big arrival!

Participants will decorate cookies, make a craft

and whip up some reindeer food to set out

on Christmas Eve. We will also have a few extra surprises!! This program will ensure to get you in

the holiday spirit!

Crafty KidsSaturday, December 7th • 10am • Free Event Join us in the cafe for crafty kids! We will have a variety of crafts for you to choose from. Par-ent participation is required. As always, dress for a mess! RSVP REQUIRED! It is very important for you to RSVP to this program to ensure there is enough supplies!

Breakfast with the GrinchSunday, December 22nd • 10am-11:30pm$3.00 per person Come enjoy a pancake breakfast with The Grinch!! We will have a holiday themed craft for the kids to enjoy. Pre-payment is required for this event.

Fitness BuddiesMondays & Wednesdays6pm-8pm1 year+ (no exceptions)Parents, come up to Club Connerton and take a fit-ness class, work out in the gym, enjoy swimming, tennis or relax on the covered patio. This program allows you to come to the Clubhouse and utilize the amenities while your child plays in the Kidz Zone with one of our CPR & First Aid Certified Lifestyle Team members. Parents must remain onsite. Rates are $5 per child, per session OR $15 per child for unlimited monthly sessions. Staff members are not permitted to change diapers, should your child need assistance, we will come and find you.

Kids Holiday Ornament Painting ClassFriday, December 6th • 6pm-7:30pm • $10.00 per ChildJoin us for a fun evening at Club Connerton. The Happy Paint Brush will be leading us in our Kids Paint painting party. Each participant is provided with a canvas, paint and brushes.

Page 8: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

The Community of More

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DECEMbEr 2019 8

Page 9: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

The Community of More9DECEMbEr 2019

Page 10: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

Recipe Corner

Candy Kiss Peanut Butter Cookies A Christmas holiday isn't complete without this old time favorite of kids. A fun cookie to make with the little ones. They can peel the candy kisses and insert them for the last step.Ingredients:1 cup sugar1 cup brown sugar1 cup shortening1 cup peanut butter2 eggs1/4 cup milk2 tsp vanilla3 1/2 cups flour2 tsp baking soda1 tsp salt2 small bags of candy kissesInstructions: Cream sugars, shortening, peanut butter, vanilla and eggs. Set aside. Mix dry ingredients. Combine dry ingredients a little at a time while add-ing small amounts of milk to mixture. This part takes alot of stirring - mixture should be stiff when complete. Shape dough into 1" balls. Roll in sugar. Bake 8 minutes at 375 degrees. Remove from oven and quickly squish a candy kiss in center of cook-ies. Put back in oven for an additional 3 minutes. Let cool.

Christmas Spirit EggnogIngredients:4 cups milk 5 whole cloves 1/2 teaspoon vanilla extract 1 teaspoon ground cinnamon 12 egg yolks 1 1/2 cups sugar 4 cups light cream 2 teaspoons vanilla extract 1/2 teaspoon ground nutmeg

Instructions: Place a large saucepan over very low heat. Put the cinna-mon, 1/2 teaspoon of vanilla, cloves and milk in the sauce-pan. Heat milk about 5 minutes bringing to a boil very slowly. Whisk together egg yolks and sugar in a large mixing bowl. Egg mixture should become f luffy. Slowly whisk milk mixture into the eggs until blended well. Place egg milk mixture back into the saucepan. Being sure not to allow the mixture to boil and stirring continuously, cook mixture over medium low heat for approximately 3 minutes or until mixture thickens. Once the mixture thickens remove cloves. Let mixture set and cool for about 1 to 1 1/2 hours. Once mixture has cooled stir in 2 teaspoons of vanilla, cream and nutmeg. Blend well. Cover and refrigerate overnight. When ready to serve sprinkle nut-meg over the top.

Instructions:• Place the chocolate pieces and the chocolate square into a heavy saucepan.• Place the sauce pan over low heat. • Add the butter and stirring constantly melt the butter and chocolate together until smooth about 4 minutes.• Remove the pan from the heat and set aside until ready to use. • Place the eggs into a mixing bowl.• Use a fork and beat the eggs until they become frothy.• Pour in the sugar, salt and vanilla extract.• Mix until all the ingredients are incoporated together well.• Pour the melted chocolate into the mixture and stir to incorporate.• Fold in the peanuts and marshmallows.• Cover a baking sheet with wax paper.• Drop the marshmallow mixture onto the wax paper by a teaspoon about 1 in. apart.• Place in the refrigerator for at least 2 hours or until firm.• Store the candy in an airtight container in the refrigerator for up to 2 weeks.

Melt in Your Mouth Marshmallow DropsIngredients:

1 (6 oz) pkg. semisweet chocolate pieces1 (1 oz) square unsweetened chocolate

1 T butter2 eggs

1 1/4 C confectioners’ sugar1/2 t salt

1 t vanilla extract2 C peanuts

2 C miniature marshmallows

Serving Size: 4 dozen Always use the recommended size and

type of pan when making candy. A pan that is too small or too large

can affect the cooking time of the candy.

The Community of More10DECEMbEr 2019

Page 11: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

The Community of More11DECEMbEr 2019

Page 12: Inside This Issue - Microsoft · 2019. 12. 2. · Personal Training Meet Certified Personal Trainer Shawna Buchman Shawna is a wife and mommy of 3 boys, so she understands firsthand

Community InformationConnerton Community Association (HOA):

4131 Gunn Highway • Tampa, FL 33618 • (813) 600-1100 Kathleen Pecor, Accounting • ext. 126

Mike Spall, Community Manager • ext. [email protected] • www.greenacreproperties.com

(813) 235-6076Connerton Community

Development District West (CDD):c/o Rizzetta & Co., Inc.

9428 Camden Field Parkway • Riverview FL 33578(813) 533-2950

ContactGreg Cox, District Manager

[email protected] Developer Hayman Woods, LLC:

Specific questions about the development of the community may be directed to: [email protected]

ADVERTISING IN THE CONNERTON CONNECTION IS EASY & AFFORDABLE!

If you are interested in running your ad in this publication, please call 813-226-3340,

or email [email protected].

The Community of More12DECEMbEr 2019