FORGET THE STRESS...Let The Yankee Grill Be Your One Stop For

Thanksgiving DinnerCarry-Out Menu Includes:

Slow Roasted TurkeyCreamy Mashed Potatoes

Classic StuffingGreen Bean Casserole

Savory Rich Turkey GravyWarm Butter Rolls

Cranberry SauceSpice Pumpkin Pie

$129.99 Feeds 8-10 PeopleOrder deadline: Sunday, November 23th by 12:00pm

Pick Up Deadline: Thursday 27th by 4:00pm

Yankee Grill & Bar at RED LION RENTON1 S Grady Way, Renton 98058

(425)255-8543

Thanksgiving Day Buffet11:00 am - 4:00 pm.

Chilled Shrimp Cocktail Display Antipasto with marinated and roasted vegetables, olives, salami,

provolone and feta cheese

Mixed Green Salad Field greens with sundried cranberries, candied walnuts,

gorgonzola and raspberry vinaigretteBaked Salmon

Baked Salmon with lemon dill beurre blanc

Yankee Slow Roasted Rotisserie Turkey with Green Bean Casserole

Homemade Garlic Mashed Potatoes and Country PotatoesHomemade Gravy And

Cranberry SauceOur Own Sage Dressing

Prime Rib Carving StationHam Carving StationBacon and Sausage

Fruit Salad BarCornbread

Candied YamsSweet Corn/Carrots

Mac and CheeseSpecial Omelet Station

Ham, Mushrooms, Onions, Peppers, Cheddar Cheese, Tomatoes

Dessert Station Pumpkin pie, Pecan pie & our signature Whiskey Bread Pudding,

Assorted desserts, Jello and cheesecakeAdult: $34.99 Seniors: $27.99 Children 6-12: $15.99 under 5 eat free.

Make Your Reservation Today: (425)255-8543

Consuming raw or undercooked meats, eggs or seafood may increase your risk of foodborne illness

1179765

1180749

1180647

Dr. Lance Timmerman206.241.55337100 Fort Dent Way • Suite 270

Tukwila, WA 98188www.DrTimmerman.com

Sleep apnea is a cornerstone ailment–it can contribute to dozens of serious health conditions, including heart conditions, mental health problems, and cognitive disorders. The worst part is that as much as 90% of sufferers may be undiagnosed, and may remain undiagnosed until they suffer fatal or near-fatal consequences. Fortunately, sleep apnea treatment can be comfortable, convenient, and effective–reversing most if not all of the damage.

Get the sleep you deserve!

Sleep Apnea Causes and TypesThere are actually two different types of sleep apnea. Obstructive sleep apnea is caused when your

airway closes at night, cutting off your air supply, as explained on the snoring and sleep apnea page. It is the most common type of sleep apnea, affecting about 99% of sleep apnea sufferers. Central sleep apnea is when your brain stops telling your body to breathe for some reason. About 16% of sleep apnea sufferers have this type. About 15% of sufferers have both types.

• Difficulty getting up in the morning• Daytime sleepiness• Falling asleep when watching TV or driving• Morning headaches• Dry mouth or irritated nose• Weight gain or difficulty losing weight• Low energy• Lack of motivation• Memory or concentration difficulties

If you suspect you have sleep apnea or are looking for a more comfortable sleep apnea treatment, Dr. Lance Timmerman in Seattle can help.

The only effective way to diagnose sleep apnea is with a sleep test. This test will monitor your breathing, heart rate, oxygen saturation, and other variables through the night. In the past, this test had to take place in a sleep clinic, but now it can be performed in your own home with a portable test you can set up yourself before going to bed.

The results of your sleep test will then be interpreted by a physician to give you an accurate diagnosis of your condition and its severity.

To learn more about sleep apnea treatment, please contact Dr. Lance Timmerman today. See Dr Timmerman on www.wellnesshour.com

1180481

• Dr. Odegard is a diplomat in the international congress of oral implantologists.

• CAT scan 3D technology for your safety.

• Oral sedation dentistry (relax while you have your work done).

• Call today to discuss your problem with Dr. Odegard for no charge.

• Dr. Odegard can improve the quality of your life by replacing your missing teeth or securing your dentures with permanent dental implants.

DENTAL IMPLANTS Dr. Robert L. Odegard, D.D.S.,

451 Duvall Ave NE • Renton WALocated in the Highland's Professional Plazaacross from QFC in the Renton Highlands.

www.Rentondentalhealth.com

Give us a call 425-277-4000Mon – Thu 7am – 5pm

Give us a call 425-277-4000Mon – Thu 7am – 5pm

Check out ourtestimonialson ourwebsite!

FREEInitial exam and

implant consultationwith coupon only.

Eat better.Smile more.

WORRY LESS!