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Page 1: I OUR WILD - Amazon Web Serviceswild-food-cafe.s3-eu-west-1.amazonaws.com/app/uploa… ·  · 2017-02-23Sprouted chocolate pili nuts, caramel, pomegranate, cacao crumble ... Our
Page 2: I OUR WILD - Amazon Web Serviceswild-food-cafe.s3-eu-west-1.amazonaws.com/app/uploa… ·  · 2017-02-23Sprouted chocolate pili nuts, caramel, pomegranate, cacao crumble ... Our

OUR WILD SPRING

Oyster‏in a Shell

Swing int� Spring

Wabi-Sabi Kale Salad

Some or all of the ingredients are prepared under 42˚C to preserve enzymes, nutrients and flavours Ask the wild team for completely raw options Contains Seeds Contains Nuts

Please advise our team of any allergies you have before ordering. Our dishes, especially the burger, may contain olive pits.

We work in a nut-rich environment and can’t promise that there will not be cross-contamination.

OptiOnal 12.5% service charge will be addedtO yOur bill. all prOceeds gO directly tO Our team.

Our menu is 100% Plant BasedOur menu is 100% Plant BasedR

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Spiced Apricot

Hummus on Raw CrackersWhat I Did

This Spring

Baked Sweet Potat� ‏

Inter-stellar Slices EQuan Yin

BowlI I

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Samurai �urge�

StArterS Baked Sweet Potato Inter-stellar Slices 5.5Cajunspice,coconutoil,cashewaioliCoconut oil is known to remain stable at high-temperatures. That’s why extra virgin coconut oil is always the oil of our choice when baking our popular slices.

Spiced Apricot Hummus on raw Crackers 7 Sproutedchickpeas,sun-driedtomato,shallot,sunflowerseeds,cruditeWe use sprouted chickpeas to make our hummus: they are much easier on your digestion and load you up with beneficial enzymes.

What I Did this Spring 8Chicory,aubergine,roastedredpeppermayo,noriChicory is known to stimulate digestion, reduce inflammatory conditions and also has natural probiotic properties.

Oyster in a Shell 8Herbedamaranth,asparagus,truffle,marinatedoystermushrooms,sweetpotatofoam,pilinutsPili are nutrient packed nuts that are similar in appearance to peanuts. They grow in tropical and subtropical locations and taste like a combination of pecans and pine nuts.

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MAINS Samurai Burger * 12Pinkolives,dulse,shiitake,umeboshi,kimchi,chickpeatofu,teriyakisauce,wasabiguacamole,aubergineBurger Add-Ons: Side Salad £4.5 / Avocado £1.5 / Kale Chips £4

We’ve been working on this burger recipe for over a decade to create a winning combination of strong, bold flavours, familiar texture of a burger and nutrient-rich ingredients.

*We pit all our olives by hand, and thus, the accidental olive pit may be present

Wabi-Sabi Kale Salad 13.5Squash,sunflowerseedsourcream,kimchi,chestnuts,activatedtamarialmonds,wildmushrooms,wakameWe ferment our own kimchi in-house. It is a process that takes weeks but is all worth it when you consider the powerhouse of vitamins you receive.

Quan Yin Bowl 13.5Wild&blackrice,asparagus,sweetpotato,avocado,sproutingbroccoli,pilinuts,kohlrabislaw,grainmustard

Spiral-way to Heaven 13.5Celeriac,parsnip,sage&lemoncream,fennel,capers,pinenuts

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What I Did This Spring

ABOUT USeverything on our ever-changing seasonal menu is crafted to nourish your bodies, hearts and minds in the most delicious, creative and healthy way we can imagine. We pit our olives by hand, pick, ferment, sprout, air-dry, mandolin, mix, set... you name it.

We treat food gently and with respect with the aim of retaining as much of its natural goodness, ‘raw-someness’ and wholesomeness as possible. We don’t use refined sugar, gluten or extremely over-processed foods such as wheat and peanuts.

Our aim is to provide a little vision on how food could be if we just imagined so! In our world, food is a celebration of life and thriving and every dish at Wild Food Cafe is an expression of that.

DeSSertSraw Chocolate tart 6.2Sproutedchocolatepilinuts,caramel,pomegranate,cacaocrumbleRaw cacao is known as food of the gods: it helps us reconnect with our hearts, brings a general sense of relaxation, wellbeing and happiness! It is one of the most complex plant foods in the world and, among many other nutrients and minerals, it is rich in magnesium which is a key mineral for the heart.

White Chocolate & Goji Berry tart 6.5Gojiberrysauce,mixedseedgranola

Sweet Potato Bread 4Cinnamonsprinkle,rawpumpkincustard

Matcha Cheesecake 8Spirulina,pinepollendust,yuzusauce,umeboshiplumcracker

Coffee with a Bounce 7Maca,coconutmousse,walnut&algarrobacrumbleMaca root is one of the best hormone balancers, it is a great source of energy, vitality and vibrancy. Shhh... it is known to be an aphrodisiac too!

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Raw ChoColate

Tart1 1

�hite Chocolate & Goji Berry

TART

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SMOOtHIeSForgotten ecstasy: After∞ 7Rawcacao,freshcoconut,mintcream,cacaobutter,algarroba,maca,he-shou-wou,datesA mint twist on the world’s best chocolate smoothie.

Swing into Spring 7Wildseabeets,parsley,nettle,dandelion,spirulina,chlorella,almonds,apple,lemonWild-harvested sea beets, nettle and dandelion will teleport you to a pristine wilderness and reawaken that wild & free spark within you while gently cleansing and nourishing your liver.

Wild Whip 7Clementine,gojiberries,Incanberries,seabuckthornberries,turmeric,ginger,redpepperSea buckthorn is one of the most vitamin C rich berries that grow abundantly in these lands. Combined with medicinal goji and turmeric - this drink is a true high-vibe powerhouse.

JuICeSVibrant Green 6.2Watercress,broccoli,mint,pear,cucumber,celery,lemon

think Pink 6.2Pomegranatemilk,hibiscus,rose,rhubarb,pear,apple

Magenta Magnetism 6.2Beetroot,raspberries,lemon,apple,cucumber

COlD DrINKSSparkling Water (330ml–750ml)3.2–6.2

Gusto Organic Kola 3.2

JArr Kombucha (243ml) 3.95(Passionfruit,GingerorOriginal)

Fresh Young Coconuts 5.5

HOt DrINKSMystical Hot Chocolate 5.5 Pumpkinseedmilk,rawcacao,tonkabean,medicinalmushroom,cardamom,coconutwhipCombining the vitality of mycelium and the power of cacao, this drink is here to celebrate and nourish your mystical superpowers.

Bulletproof Medicinal 5Mushroom Complex Chaga,cordyceps,reishi,lion’smane,coconutoil,cinnamon,maplesyrupOur wild take on a bulletproof movement.

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OUR INGREDIENTSWe strive to find the most nourishing, inspiring ingredients including wild crafted & foraged foods from pristine eco systems, small organic farmers & ethical and local suppliers and be on the leading-edge of ecstatic plant-food frontier for the new generation of movers and shakers.

Mystical hot Chocolate

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WINeORGANICWHITE glass/bottle

Adobe reserva 5.5/21 Sauvignon Blanc Casablanca Valley, Chile, 2016

Catalan eagle White 6.5/23.5Garnacha Blanca ViognerTerra Alta, Spain, 2015

ORGANICRED

Domaine Mas Barrau 5.5/21Cabernet Franc Gard, Rhône, France, 2015

Artesa rioja 6/24Aldeanueva, Rioja, Spain, 2015

Yangarra estate “PF” Shiraz 33McLaren Vale, Australia, 2015

ORGANICROSÉ

Chateau Gairoird rose 6.6/26Cuers, Provence, France, 2015

ORGANICSPARKLING

emiliana Sparkling Wine 28Casablanca Valley, Chile, NV

BeerDaas Blonde Beer 5.2 Glutenfree,organicgoldenbeer.Belgianbrewedwithperfectlybalancedbittersweetflavours.

laverstoke Park Farm Beer 5Organicandbiodynamiclager.Sourcedlocally.Usingmicro-biologytoproducetheverybesthopsandbarley.VotedbestBritishorganiclager.*Contains gluten

Ashridge Vintage Cider 5 OrganicmediumdryciderwithuptotwentydifferentvarietiesofapplesfromtraditionalorchardsinSouthDevon.

OUR WATERAll water we use to make the food and serve on our tables has been filtered through a state-of-art filtration system with 10 levels of natural media mimicking nature’s cycles. We then further ‘activate’ the water using leading-edge vortex and infrared ceramics. So enjoy your living water. It is Ph7, and it is on us!

teAS & COFFeeFresh Mint 2.5

Fresh Ginger & lemon 2.5

Positivitea range 2.75

thrive: hibiscus,strawberry,cinnamon,ashwagandhaHelps with grounding and blood flow.

Create: rooibos,cocoa,vanilla,ginsengBoosts energy and creativity.

Achieve: yerbamate,lemongrass,ginger,dandelion Aids productivity and digestion.

love: greentea,jasmine,rose,gingkobilobaStrengthens the heart muscles and inspires compassion.

Inspire: peppermint,liquorice,echinacea,ajwain Soothes a sore throat, helps prevent cold and flu symptoms.

Imagine: whitetea,elderflower,blueberry,eyebright Increases focus and helps combat headaches.

Connect:chamomile,honeybush,lavender,valerian Relieves stress and anxiety and helps prevent insomnia.

three Chi Chai: cocoa,chilli,ginseng,cinnamonBoosts chi – vital energy that unites body, mind and spirit, also known as prana or life force.

French Press Organic 2.5 Monmouth Coffee Servedwithorganiccoconutorsoymilk

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@wildfoodcafe

wildfoodcafe.comTUe - THUR 11:30am - 9pm fRi - SaT 11:30am - 10pm SUn 11:30am - 7pm Mon Closedlast orders are 45 minutes before closing

AWeSOMe ABuNDANt AMAzINGNeSS! BeAutIFul BrIllIANCe! COOl, CO-OPerAtIVe, COllABOrAtIVe, CO-CreAtION! DelIGHtFullY DArING! eNlIVeNeD, eAGer, exHIlArAtING, eNerGetIC-eNtHuSIASM! FANtAStIC, FlOWING FreeDOM AND FuN! Full OF GOrGeOuS, GIGGlING GrAtItuDe! HAPPY, HeAltHY, HIlArIOuS, HeArtFelt HeDONISM! INtuItIVelY IGNIteD INSPIrAtION! JuICY, JOYFul JuBIlAtION! KISSeS KAleIDOSCOPIC IDeAS! lOVING, lAuGHING, luMINOuS lIBerAtION! MAGNIFICeNt, MAGNetIC-MOMeNtuM! NeVer-eNDING Yet NeW NOW NIrVANA! OPuleNt, OrGASMIC OMNIPOteNCe! PASSIONAte, PrOSPerOuS, PArADISe OF POSItIVItY! QuINteSSeNtIAllY QueStIONS tHAt CONtINue Our QueSt OF QuICKeNING QuAlItY! relISHING relIeF OF reMeMBerING WHO We reAllY Are! SCINtIllAtING IN It’S StuPeNDOuS, SeNSuAl SIMPlICItY! truStING IN tHe tHANKFulNeSS! OF uNIVerSAl uNItY! VIBrAtING WItH tHe VOrtex OF VItAlItY! OF WelCOMING WOW! AND WONDer! OF xCelleNCe AND xStASY! YellING YeS! YAHOO! YeeHAA! AND YIPPee! At All tHe zeStY zIPettYDOODAH!

1st FlOOr, 14 neal’s yard, cOvent garden, lOndOn, wc2h 9dp