I am happy

I am Happy

I am Happy I am happy because I always choose the right moment.

I am happy because I am a good listener.

I am happy because I keep my voice down.

I am happy because I do not try to convince others.

I am happy because I do not complain.

I am happy because I do not do two things at the same time.

I am happy because I never think of two objects at the same time.

I am happy because I have realised the truth that the most important thing in

my life is self-improvement.

I am happy because I unreservedly accentuate the good in others.

I am happy because I have considerably cut down on my desiring needs.

I am happy because I follow my thought-control programme every day.

I am happy because I never quit.

I am happy because every day I purify my heart by offering my heart of

gratitude to the Absolute Supreme.

I am happy because I know that my love of purity works wonders.

I am happy because of a soulful daily prayer of mine, and that prayer is:

“O Beloved Supreme,

O Eternity’s Pilot Supreme,

Do transform the world

Starting with me, my life, my all.”

I am happy because every day I cry and cry to see the Real in me. The Real inme is my oneness divine, unreserved and unconditional, with the Will of myBeloved Supreme.I am happy not because I am for my Supreme Pilot, not because my Supreme Pilotis for me, but because my Supreme Pilot eternally is. His very existence here onearth, there in Heaven, is my satisfaction. When I try to have Him for myself, Ipull Him into my desire-life. But when I am for Him, I carry my desire-life intoHim. In no way do I want to bind my Beloved Supreme. From now on mysatisfaction, my supreme satisfaction, will lie only in my discovery of the factthat He alone eternally is.

Excerpt from United Nations Meditation-Flowers And Tomorrow's Noon by SriChinmoy

The Value of Time

The Value of Time

Imagine there is a bank that credits your account each morning with $86,400.

It carries over no balance from day to day.

Every evening deletes whatever balance you failed to use during the day.

What would you do? Draw out every cent, of course!

Each of us has such a bank. Its name is TIME.

Every morning, it credits you with 86,400 seconds.

Every night it writes off, as lost, whatever you have failed to invest.

It carries over no balance.

It allows no overdraft.

Each day it opens a new account for you.

Each night it burns the remains of the day.

If you fail to use the day's deposits, the loss is yours.

There is no going back. There is no drawing against the "tomorrow".

You must live in the present on today's deposits.

Invest it so as to get from it the utmost in health, happiness and success!

The clock is running. Make the most of today.

To realize the value of ONE YEAR, ask a student who failed a grade.

To realize the value of ONE MONTH, ask a mother who gave birth to a pre-mature

baby.

To realize the value of ONE WEEK, ask the editor of a weekly newspaper.

To realize the value of ONE DAY, ask a daily wage laborer with kids to feed.

To realize the value of ONE HOUR, ask the lovers who are waiting to meet.

To realize the value of ONE MINUTE, ask a person who missed the train.

To realize the value of ONE SECOND, ask who just avoided an accident.

To realize the value of ONE MILLI-SECOND, ask the person who won a silver

medal in the Olympics.

Treasure every moment that you have! And treasure it more because you shared

it with someone special, special enough to spend your time.

And remember that time waits for no one.

Yesterday is history.

Tomorrow a mystery

Today is a gift.

That's why it's called the present!

The 10 Things in Life That You ControlAre you controlling them or vice-versa? (Inspirational)

We humans spend much of our time trying to control every aspect of our lives.Unfortunately, too often we try and control things that are simply beyond ourcontrol. The list of what we can control is quite short, but once you know these10 things you will be able to take control of your own life.

1. What you do.Your actions are yours alone. You choose to make them or not make them and youare responsible for the effects of those actions.2. What you say.Likewise, the words you speak (or write) are also consciously chosen. Likeactions, they have an impact on your life and the lives of those you contact.3. What you think.Yes, there are some subconscious thoughts that you can't control. But thethings that you really think about, your beliefs, your ideals, etc. are conceptsyou have chosen to accept and believe in.4. Your work.Many people like to overlook this one, it being much easier to say "Oh, I'mtrapped in my job because I don't have a degree, experience, etc."Hogwash! That's simple a way of denying one's responsibility in having chosenthe job in the first place. It's your job and you chose it. If you stay (or go),that's a choice as well.5. The people you associate with.There's a famous t-shirt that states: "It's hard to soar like an eagle whenyou're surrounded by turkeys." Colloquial is very often correct! Your circle caneither lift you up or bring you down. You make the decision which type offriends you wish to have.6. Your basic physical health.Much about our health is a factor of genetics, environment, and exposure. Muchmore of our health is simply a matter of the decisions we make about our health,such as: diet, exercise, drugs, sleep, routine physicals, check-ups, etc.7. The environment you live in.Your house, the condition of your home, the town you live in, the amenitiesavailable to you are all things you can control, although some to a lesserdegree (i.e., you decide to tolerate them or move someplace else).8. Your fiscal situation.Having or not having enough money is a factor of what you make versus what youspend.9. Your time.You choose how to "spend" your time and how much of your time to give tovarious activities. You'll never get more time than the 24 hours your given each

day.10. Your legacy.All your actions, words, and knowledge that you share while you are livingbecome the gift that you leave when you are gone.

Ten Misconceptions We Have About Success(Inspirational)

How we think of success often determines just how successful we become. As inmost areas of life, the thing that limits us the most is often ourselves. See ifyou have any of the hang-ups below that might be blocking you from achieving allthe success that awaits you.

1. Some people can't be successful.

Anybody can be successful. You have to want to... then you've got to do what ittakes to achieve it.

2. Successful people don't make mistakes.

Wrong, they make plenty of mistakes. They just don't repeat them.

3. You've got to work 60 (70, 80, 90...) hours a week.

It's not how MUCH of what you do, it's what you do. It comes from doing theright thing.

4. You'll only be a success if you play by the rules.

Sometimes you do, sometimes you don't. Successful people often make up their own.

5. If you have help along the way, it's not success.

Success rarely occurs in a vacuum. Recognize the people who help you becomesuccessful, there are plenty of them.

6. It takes a lot of luck to be successful.

It takes *some* luck to be successful, sure. It takes a lot more hard work,diligence, knowledge, and application.

7. It's only success if you make a lot of money.

Money is just one of many benefits to success, but it's not guaranteed.

8. It's only success if everybody knows it.

You might make more money, fame, and accolades if everyone knows it, but, evenif you were the only one who knew it, you'd still be a success.

9. Success is a goal.

Success is a by-product of reaching your goals. It shouldn't be a goal itself.Saying that you "want to be a success" begs the question: "At what?"

10. Once I'm successful, my troubles are over.

You may be successful, but you're not God. You'll still have the ups and downsthat you did before. Enjoy what success you achieve and live each day as itcomes.

A small truth to make our Life100% successful....

(if)A = 1B = 2C = 3D = 4E = 5F = 6G = 7H = 8I = 9J = 10K = 11L = 12M = 13N = 14O = 15P = 16Q = 17R = 18S = 19T = 20U = 21V = 22W = 23X = 24Y = 25Z = 26______Then

H = 8A = 1R = 18D = 4W = 23O = 15R = 18K = 11

Makes 98%______

K = 11N = 14

O = 15W = 23L = 12E = 5D = 4G = 7E = 5

Makes 96%_____

L = 12O = 15V = 22E = 5

Makes 54%_____

L = 12U = 21C = 3K = 11

Makes 47%

(None of them makes 100%)_____

Then what makes 100%??

Is it Money? ..... NO!!!

Leadership? ..... NO!!!

Every problem has a solution,only if we perhaps change our "ATTITUDE".

It is OUR ATTITUDE towardsLife and Work that makesOUR Life 100% Successful..

A = 1T = 20T = 20I = 9T = 20U = 21D = 4E = 5

Makes 100%A small truth to make our Life100% successful....

(if)A = 1B = 2C = 3D = 4E = 5F = 6G = 7H = 8I = 9J = 10K = 11L = 12M = 13N = 14O = 15P = 16Q = 17R = 18S = 19T = 20U = 21V = 22W = 23X = 24Y = 25Z = 26______Then

H = 8A = 1R = 18D = 4W = 23O = 15R = 18K = 11

Makes 98%______

K = 11N = 14O = 15W = 23L = 12E = 5D = 4G = 7E = 5

Makes 96%_____

L = 12

O = 15V = 22E = 5

Makes 54%_____

L = 12U = 21C = 3K = 11

Makes 47%







A = 1T = 20T = 20I = 9T = 20U = 21D = 4E = 5

Makes 100%A small truth to make our Life100% successful....

(if)A = 1B = 2C = 3D = 4E = 5F = 6G = 7H = 8I = 9J = 10K = 11

L = 12M = 13N = 14O = 15P = 16Q = 17R = 18S = 19T = 20U = 21V = 22W = 23X = 24Y = 25Z = 26______Then

H = 8A = 1R = 18D = 4W = 23O = 15R = 18K = 11

Makes 98%______

K = 11N = 14O = 15W = 23L = 12E = 5D = 4G = 7E = 5

Makes 96%_____

L = 12O = 15V = 22E = 5

Makes 54%_____

L = 12U = 21C = 3K = 11

Makes 47%







A = 1T = 20T = 20I = 9T = 20U = 21D = 4E = 5

Makes 100%

Health - Important TipsAnswer the phone by LEFT ear

Do not drink coffee TWICE a day

Do not take pills with COOL water

Do not have HUGE meals after 5pm

Reduce the amount of OILY food you consume

Drink more WATER in the morning, less at night

Keep your distance from hand phone CHARGERS

Do not use headphones/earphone for LONG period of time

Best sleeping time is from 10PM at night to 6AM in the morning

Do not lie down immediately after taking MEDICINE before sleeping

When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times























Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.You are only five miles from the hospital nearest your home.

Unfortunately you don't know if you'll be able to make it that far

HOW TO SURVIVE A HEART ATTACK WHEN ALONE?SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS ANSWER:DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY.A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST.A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.

DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL

TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS.IT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THELIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AS POSSIBLE

ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER

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I am happy