How to keep your baby healthy this winter

It is very easy to get come in contact with diseases during winter. Specially children get easily

affected from winter and become ill. But this year protect your child from winter and beat diseases.

But the question raises how to keep our child healthy this winter. The answer is here

Wash the hands of your child: Washing the hands is the best and the simplest precaution

to get rid off from cold and flu, because of washing the hands, germs don not spread in your body and you can get protected from cold and flu. So, you parent will make sure that their kids must wash their hands after and before every meal, after using toilet,

after coming from school, after playing etc.

Take your children into the sunlight: Sunlight is very good for health and a direct source of vitamin D to our body which is very important

for our immune system. So, take your child into the sunlight during winters which

provides them vitamin D and heat up the body of your child which helps your child to get rid off from cold and cough and helps your child to keep healthy during winters.

Proper rest for your child: Make sure that your child takes proper rest during winters so

that he/she can be keep healthy during winters because if your kids take proper then they feel better and fresh which helps them to stay protected against cold, fever and flu

during winters.

Force them to drink up: Body loose fluids during winters and specially when if you are

suffering from cold and diarrhea. Child always try to avoid drink during winters and this will leads to lack of fluid in their body, so try to force them to take plenty of fluids water,

juice, soup or milk specially in winter. So that they keep healthy.

Extra care when they feel low: If you see that your child feels low then start giving extra

care to them because feeling low is the symptom that your child can become ill. So, start giving them soup regularly, constantly

check their temperature, feed them with healthy food etc.