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How To Improve Memory How To Improve Memory Performance and Keep Performance and Keep
Your Brain YoungYour Brain Young
How To Improve Memory How To Improve Memory Performance and Keep Performance and Keep
Your Brain YoungYour Brain Young
Gary W. Small, MDGary W. Small, MDParlow-Solomon Professor on Aging Parlow-Solomon Professor on Aging
Professor of Psychiatry & Professor of Psychiatry & Biobehavioral SciencesBiobehavioral Sciences
David Geffen School of MedicineDavid Geffen School of MedicineUniversity of California, Los AngelesUniversity of California, Los Angeles
Los Angeles, California Los Angeles, California
Keeping Our Brains YoungKeeping Our Brains Young
Time Time
Mem
ory
Ab
ilit
yM
emo
ry A
bil
ity
No InterventionNo Intervention
Early InterventionEarly Intervention
Alzheimer’s Disease Is the End Alzheimer’s Disease Is the End Result of Brain AgingResult of Brain Aging
Alzheimer’s Disease Is the End Alzheimer’s Disease Is the End Result of Brain AgingResult of Brain Aging
Small. Small. The Memory BibleThe Memory Bible. New York, NY: Hyperion; 2002.. New York, NY: Hyperion; 2002.
Mild Mild Cognitive Cognitive
ImpairmentImpairment
Alzheimer’s Alzheimer’s DiseaseDisease
Age-Associated Age-Associated Memory ImpairmentMemory Impairment
Time Time
Cog
nit
ive F
un
cti
on
Cog
nit
ive F
un
cti
on
Risk Factors for Brain AgingRisk Factors for Brain AgingRisk Factors for Brain AgingRisk Factors for Brain Aging
ConfirmedConfirmed AgeAge Family historyFamily history APOE-4 geneAPOE-4 gene
PossiblePossible Other genesOther genes Head traumaHead trauma Lower educational achievementLower educational achievement Chronic stressChronic stress
Small. Small. Br Med JBr Med J. 2002;324:1502-1505.. 2002;324:1502-1505.
Protective Factors for Brain Protective Factors for Brain AgingAging
Protective Factors for Brain Protective Factors for Brain AgingAging
Aerobic exerciseAerobic exerciseEstrogenEstrogenElevated homocysteine Elevated homocysteine Antiinflammatory drugsAntiinflammatory drugsAntioxidantsAntioxidantsLow-fat dietLow-fat dietWineWine
Small. Br Med J. 2002;324:1502-1505.
Time Time
Cog
nit
ive F
un
cti
on
Cog
nit
ive F
un
cti
on Cognitive Stress TestCognitive Stress Test
Amyloid ImagingAmyloid Imaging
Current Initiation Current Initiation of Therapyof Therapy
FDG-PET FDG-PET Genetic Risk Genetic Risk
PresymptomatPresymptomatic Stagesic Stages AA
DD
Early Detection of Early Detection of Alzheimer’s DiseaseAlzheimer’s DiseaseEarly Detection of Early Detection of
Alzheimer’s DiseaseAlzheimer’s Disease
OnsetOnset
Cognitive Stress Test With Cognitive Stress Test With fMRI fMRI
Cognitive Stress Test With Cognitive Stress Test With fMRI fMRI
Functional brain measures during Functional brain measures during memory performance may uncover memory performance may uncover subtle brain dysfunction not subtle brain dysfunction not observed during mental rest (cf, observed during mental rest (cf, treadmill ECG for cardiac disease)treadmill ECG for cardiac disease)
Combine neuroimaging and APOE-Combine neuroimaging and APOE-4 measures of genetic risk in order 4 measures of genetic risk in order to identify abnormalities that may to identify abnormalities that may predict future cognitive declinepredict future cognitive decline
Bookheimer et al. Bookheimer et al. N Engl J MedN Engl J Med. 2000;343:450-456. . 2000;343:450-456.
Possible Outcomes Using PET as a Possible Outcomes Using PET as a Surrogate Marker in AAMI Clinical Surrogate Marker in AAMI Clinical
TrialsTrials
Possible Outcomes Using PET as a Possible Outcomes Using PET as a Surrogate Marker in AAMI Clinical Surrogate Marker in AAMI Clinical
TrialsTrialsAPOE 3/4 and APOE 3/4 and Active DrugActive Drug
APOE 3/4 APOE 3/4 and Placeboand Placebo
BaselineBaseline
Follow-upFollow-up
AAMI = age-associated memory impairment.AAMI = age-associated memory impairment.Small. Small. The Memory BibleThe Memory Bible. New York, NY: Hyperion; 2002.. New York, NY: Hyperion; 2002.
Time Time
Meta
bolic
Meta
bolic
Fu
ncti
on
Fu
ncti
on
Time Time
Cog
nit
ive F
un
cti
on
Cog
nit
ive F
un
cti
on
Early Detection and Early Detection and Intervention: Ongoing Placebo-Intervention: Ongoing Placebo-
Controlled TrialsControlled Trials
Early Detection and Early Detection and Intervention: Ongoing Placebo-Intervention: Ongoing Placebo-
Controlled TrialsControlled Trials
ADAD
AAMIAAMI
MCIMCI
1. Celecoxib1. Celecoxib2. Donepezil2. Donepezil 1. Donepezil vs Vitamin E1. Donepezil vs Vitamin E
2. Donepezil vs Ginkgo2. Donepezil vs Ginkgo3. Donepezil vs Estrogen3. Donepezil vs Estrogen4. Rivastigmine4. Rivastigmine5. Galantamine5. Galantamine6. Rofecoxib6. Rofecoxib
11°° Outcome: clinical exam Outcome: clinical exam11°° Outcome: PET + APOE-4 Outcome: PET + APOE-4
Small. Small. The Memory BibleThe Memory Bible. New York, NY: Hyperion; 2002.. New York, NY: Hyperion; 2002.
UCLA School of UCLA School of Medicine.Medicine.
100%100%
0%0%Min.Min.
Max.Max.100%100%
0%0%Min.Min.
Max.Max.
MRIMRIFDDNP PETFDDNP PET FDG PETFDG PETAD PatientAD Patient
ControlControl
MMSE Scores vs Residence MMSE Scores vs Residence Time (RT) ValuesTime (RT) Values
MMSE Scores vs Residence MMSE Scores vs Residence Time (RT) ValuesTime (RT) Values
HypotheticalHypotheticalStages V-VIStages V-VI
HypotheticalHypotheticalStages III-IVStages III-IV
HypotheticalHypotheticalStages I-IIStages I-II
Residence TimeResidence Time
MM
SE
MM
SE
9988776655443322
1100
2200
3300
1155
55
2255
3355
ControlsControls
ADAD
Shoghi-Jadid et al. Shoghi-Jadid et al. Am J Geriatr Psychiatry. Am J Geriatr Psychiatry. 2002;10:24-35.2002;10:24-35.
AutoradiographyAutoradiographyPETPET MRIMRI
Confocal Fluorescence MicroscopyConfocal Fluorescence Microscopy
Plaques (SP) and tangles (NFT)Plaques (SP) and tangles (NFT)
NFTNFT
Plaques and tanglesPlaques and tangles[[1818F]FDDNPF]FDDNP
The Barrio Lab. UCLA School of Medicine. 2001.The Barrio Lab. UCLA School of Medicine. 2001.
Min. ActivityMin. Activity Max. ActivityMax. Activity
AD Patient: Comparison of AD Patient: Comparison of in-vivoin-vivo and and in-vitroin-vitro Experiments Experiments
AD Patient: Comparison of AD Patient: Comparison of in-vivoin-vivo and and in-vitroin-vitro Experiments Experiments
SPSP
striatumstriatum
Cognitive ReserveCognitive ReservefMRIfMRI
Neuronal FunctionNeuronal FunctionFDG-PETFDG-PET
Plaque/Tangle Load Plaque/Tangle Load FDDNP-PETFDDNP-PET
Regional AtrophyRegional AtrophyStructural MRIStructural MRI
Genetic RiskGenetic RiskProfileProfile
Neuropsychological Neuropsychological ProfileProfile
DiagnosisDiagnosisTreatmentTreatment
Using Information From Multiple Using Information From Multiple Sources to Improve Early Sources to Improve Early Diagnosis and TreatmentDiagnosis and Treatment
Using Information From Multiple Using Information From Multiple Sources to Improve Early Sources to Improve Early Diagnosis and TreatmentDiagnosis and Treatment
Keeping Our Brains YoungKeeping Our Brains YoungKeeping Our Brains YoungKeeping Our Brains Young
Minimize stressMinimize stressGet regular physical exerciseGet regular physical exerciseEat a healthy brain dietEat a healthy brain dietChoose a lifestyle that protects Choose a lifestyle that protects
your brainyour brainUse medicines wiselyUse medicines wiselyTrain your brain with mental Train your brain with mental
aerobics aerobics
ConclusionsConclusionsConclusionsConclusions
Brain aging begins early in adult Brain aging begins early in adult lifelife
Early detection and prevention Early detection and prevention strategies may be useful in strategies may be useful in decelerating brain agingdecelerating brain aging
Available symptomatic treatments Available symptomatic treatments offer benefit early in the course of offer benefit early in the course of dementia and may prove effective dementia and may prove effective for milder cognitive deficitsfor milder cognitive deficits