How to cure PCOD naturally PCOD or Polycystic ovaries disease! Sound familiar? Have to be!

One in 10 women is suffering from this condition of hormonal imbalance. The side effects are multifold. It makes a woman’s life miserable with mood swings, irregular periods, spotting between periods, acne, hair fall, and depression. It can even lead to serious diseases like diabetes and cardiac problems.

So how to get rid of this? Can you believe that a condition, which robs the women of their happiness and peace of mind, has no sure cure?

So do those millions of women have no option but to live a wretched life?

The answer is a big NO. Every problem has some solution. So has PCOD. Strange it may sound but though there is no known treatment for PCOD and women are given insulin sensitizers and birth control pills to control PCOD, there are certain remedies to not just effectively manage PCOD but to uproot it too.

A woman who is the fulcrum of not just her family but of the entire nation can’t be left to suffer. She needs holistic care to fight with this little known but ugly monster of PCOD.

Here’s a list of remedies to cure PCOD:

• You are what you eat

Nutritional deficiencies have a large impact on the treatment of PCOD. So the

first step has to be to eat right. Whole grain, veggies, fruits and low-fat dairy

products strengthen your body to fight PCOD which gets aggravated with high

glycemic diet. Fish oil is of immense benefit for the management of PCOD.

• Control Your Weight

Obesity is the mother of many illnesses. PCOD is not different. So bid goodbye

to those extra kilos you have just being living with. By maintaining a healthy

BMI, women can fight with the symptoms of PCOS while reducing the

androgen level in the body, which curbs irregular periods and infertility. It is an

absolute essential to do moderate exercise for 30-40 minutes per day to build

up muscles and to boost your mood.

• Adopt a healthy lifestyle

The quality of our life is determined with the quality of our lifestyle. Are you a

nocturnal creature? Do you enjoy the smoke rings from your cigarette and just

love to lose your senses by giving in to social drinking? Stop!!! For a healthy

life, you need to let go of all that’s bad for your health be it Lack of sleep,

smoking, drinking or stress. Stress is the underlying reason for binge eating

thus leading to an unhealthy you. So nip it in the bud. Have a vent out

plan/technique to cope with the stress effectively.

• Health Supplements

Furocyst, a well know health supplement has been clinically proven for

management for PCOD and PCOS. A clinical study conducted on 50 women in

the age group of 18-45 years showed significant results in the treatment of

polycystic ovary syndrome with Furocyst.

• Furocyst improves insulin sensitivity and, in turn, regulates circulating

androgen levels. It improves insulin-mediated glucose disposal in women

with PCOS. Furocyst improved menstrual period in the study subjects and

has a regulating effect of insulin on ovarian androgen biosynthesis, theca

cell proliferation, and endometrial growth. It regulates ovarian androgen

production leading to disappearance or decrease in size and number of

cysts. Increase in LH (Luteinizing Hormone)/FSH (Follicle-Stimulating

Hormone) ratio has been reported in various studies conducted on PCOD

patients. Because of a decreased level of follicle-stimulating hormone (FSH)

relative to LH (Luteinizing Hormone), the ovarian granulose cells cannot

aromatize the androgens to estrogens, which lead to decreased estrogen

levels and consequent anovulation. In the present study, a significant

decrease in LH/FSH ratio was observed, suggesting regulating the effect of

Furocyst (Fenugreek extract). For more information, please visit

www.furocyst.com.