Get simple suggestions for building confidence and self-esteem by Mahendra Trivedi and Trivedi Masters! - PowerPoint PPT Presentation
SELF CONFIDENCE Self-confidenceSelf-Confidence is one's Personal judgment, Ability, Power, etc. It is needed; if you want to achieve your goals, need success in your life. Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second guessing yourself, manage your fears and become able to do more of the things that really matter to you.
3Signs of Low Self-ConfidenceChaotic RelationshipsBeing NeedyDefensivenessEating DisordersHyper vigilanceLack of assertiveness or passive, aggressivePoor BoundariesPoor CommunicationPoor Relationship and Social SkillsPromiscuousSexual DysfunctionWearing a Mask
Tips to Build Self ConfidenceHelp othersMotivate OthersStick to your principlesGet rid of as many sources of negativity as you canMake eye contactAvoid perfectionismEmbrace the unknownSpend time with people who make you feel greatLive in the present moment Changing Your PerspectiveTake pride in your good qualitiesRecognize your insecuritiesTalk about it with friends and loved onesBounce back from your mistakesAdopt a more positive mindsetStop comparing yourself to othersAccept compliments gracefullyLook in the mirror and smile Avoid these ThingsDon't be overly kind to everyone; usually you will end up being taken advantage of.Do not mistake being loud for confidence. Some loud people cover their insecurities. If you are happy with yourself, you are confident.Do not get wrapped up in your mistakes and dwell on bad points. They could turn out to be a healthy contrast to your good points or even give you something to improve. There is no feeling like being good at something you were really bad at.Thank You!