How to Brighten Skin Naturally

Skin is a living tissue with the most delicate

structure yet its resilient enough to face the harsh

conditions we put it through day after day. The

effect of sunlight and wind after long hours of

exposure can be seen in the roughness, dullness

and the uneven texture of skin. Over the years, the

effect of environmental conditions and lifestyle

choices we make begins to take its toll. It's important to understand the scientific reason

behind it.

The reasons for skin getting darker and more dull is quite diverse. With age, pollutants

in the air, lack of exercise and poor eating habit, steal the essential nutrients from our

body which is necessary for cell rejuvenation. Lack of blood circulation, over-exposure

to harsh sun, eating difficult to digest greasy and spicy foods, lack of adequate moisture

intake and poor skin care, over a period of time reflects in our skin. Not only does it lose

its elasticity but also its luminosity. From dullness to scaling and itching, the symptoms

can be quite discomforting.

For centuries the beauty secrets from various cultures have depended heavily on nature

providing the answers to skin brightening. How to brighten skin naturally has been an

endeavor of cosmetologists who have been trying to unravel the DNA of naturally

occurring substances providing the answer to skin problems.

Here are some of the easiest ways and methods on how to brighten skin naturally:

A mild bleach made with a few drops of lemon juice and yogurt not only bleaches

but moisturizes.

A regular twice a day washing of the face with milk (preferably cold) is effective in

removing a tan without causing skin irritation as in the cases of chemical

bleaches.

Apply over the face a pack made with a teaspoon each of lemon juice, honey and

milk powder. You may add to it half a teaspoon of almond oil especially in the

winter months for addressing your dry skin issues. This pack may be used as

balm for the entire body.

A delightfully aromatic face pack made with half an avocado, half a mango, some

honey, a teaspoon of aloe vera gel and an egg white to hold the mask together,

is useful for deep moisturizer.

Skin brightening is most effective when one exfoliates the dead skin off. A natural

exfoliate is oatmeal. Mix it with some grated tomato and leave it for about ten

minutes. Gently remove using moistened fingertips.

Walnut powder is commonly used as a commercial ingredient in exfoliates. Give

it a spin by using one walnut kernel powdered and mixed with some honey and

milk to make your own effective concoction.

Grind dries orange peel and mix it with lemon yogurt. Apply to overly tanned skin

to find immediate skin brightening. Licorice contains glabridin which stops the

activation of enzyme causing melanin to be produced in large quantities. Thus

using licorice can in essence reduce hyper-pigmentation and brighten the skin

naturally. Safe to use, licorice extract may be added to your favorite skin cream

to expedite brightening.

Papaya contains pa-pain as well as vitamin A and C. It's high in alpha hydroxy

acids that are known to rejuvenate skin. You could grate a slice of papaya and

mix it with honey to apply on the face and neck. The drying effect of papaya can

be countered by honey's natural moisturizing properties.

While you may explore the above mentioned ways of how to brighten your skin naturally

there are some healthy habits that need to be enforced as well.

Keep yourself hydrated throughout the day to help the flushing out of toxins

particularly bacteria.

Exercise mildly for half an hour everyday to aid blood circulation and cell

rejuvenation.

Intake of omega 3 fatty acids found

mainly in legumes, walnuts, fish eggs and

green leafy vegetables will ensure

healthy skin.

Have foods containing flavonoids, that

fight free radicals. It's present in limes

and lemons, berries, grapes and oranges

and are known to be beneficial to give your skin new life.

Adequate sleep and keeping anxieties at bay are essential for skin health.

Skin clarity, brightness and texture can benefit greatly if you follow these tips on how to

brighten skin naturally. Above all, wellness care and the ability to find peace and

contentment works magic with your skin inside out.

If you want to get more information from the expert about how to brighten skin naturally,

click here.

Source: http://skinwhiteningforeverx.com