How To Automatically Attract Hot Women, Castrate Bullies and Skyrocket Up The Corporate Ladder Just By Walking into the Room

First, thank you for deciding to read this report, I’m flattered and at the same time excited because I’m going to share with you the true secret behind being able to lose belly fat and reveal your abs. It’s the honest truth and I ask that you trust me even if only momentarily. If you do that I promise not only will the 3rd Element make sense but you will see exactly how you can use them to bend the rules to your favor and a 6 pack is just the beginning. Fitness is the key that opens the door but that’s just the beginning of the story. More about that in a minute… Now before I dive into the specifics I want to ask you a somewhat harsh question. We’re all guys here so I know you won’t get your feelings hurt and to be completely frank I’m not here to be your buddy or pal…I’m here show you something that if done correctly and consistently possibilities that you may have once thought never possible for you will suddenly happen and you won’t even know why. Well, actually after you read this you will know why but you may just not believe…at first anyway. So here it goes… Where do you fall in the winner to loser spectrum? If you’re not sure you may want to go through the following quick survey and if you answer yes to any of these questions making the decision to read this entire report is a smart play. Now you may be wondering what in the heck does this have to do with getting into badass shape…exactly! I promise it will make sense. Now if you’re asking… Is this report for ME? If you have ever suffered from any of the following then you should definitely keep reading: - Not being noticed and desired by the women you want. - Felt a decreased enjoyment of life? - Have been passed over for a job or promotions. - Low energy and stamina. - Decreased Labido (sex drive) - Tend to be less and less assertive in work/social settings - Habitually pulling your shirt away from your gut so no one notices - Sad and/or Grumpy - Deterioration in your work and/or educational performance. - Have way more girls who are friends than lovers.

- Look away immediately whenever another guy makes eye contact with you - Get so frustrated with the spare tire you just want to rip it off with your hands - You wear vests all the time to hide yourself If you have experienced any of the above and… You’re Different Than The Rest of the ‘Nutless Wonders’ Who Don’t Have the Balls To Take What’s Rightfully Theirs… I invite you to keep reading. You may be saying to yourself, “what the heck does this have to do with staying in shape” right, well…when it comes to getting rid of unattractive body fat and finally uncovering your 6 pack…PRETTY MUCH EVERYTHING and as you’re about to find out a whole lot more! You’re about to Discover EXACTLY how I

My name is Nathan Hopkins and I’ve created a system that enabled me to lose 85lbs in 18 weeks. But I had a much bigger issue than just the 85 plus lbs of fat I carried around for years.

I was one of those BIG chubby “Nice Guys” Who was buddies with all girls and Pushed Around By All The Guys. Fortunately for me one of my friends fathers specialized in the field of hormones and he shared with me a few tweaks that ended up almost instantly changing everything overnight and the Fat melted off. From Mr. ZERO to Dating 3 Girls At A Time!! Here’s the thing though, burning the fat off was a lagging indicator of the results I was already benefiting from. Obviously, the more muscular body helped me get dates but before I even lost the 85 pounds I went from ZERO dates to dating 3+ girls at a time because unknowingly I Activated the dormant Winner Genes in my DNA that enabled me to just Flat Out Be With More Women…and that’s just the beginning! So how do you activate this Winner Gene that is in your DNA because yes, you have it? We will get to that soon but it’s the third step, and in order to activate the 3rd Element you have the master steps 1 and 2 so let’s not get ahead of our selves yet. The reason I wrote this report was to eliminate the #1 obstacle that prevents guys from succeeding with their health guys. There really is a simple formula for killing it with your workouts, women, wealth and everything in between. YOUR Workout Is Failing YOU! Let’s get right to it…The number 1 Reason you’re not succeeding has as much to do with the workout failing you as you do failing with the workout! That’s right I said your workouts are failing you. Just so I’m really clear here it’s not you failing with the workout but the complete opposite. Now let me take a step back for a moment and spit some $10 words at you for… Talk to you more about why physiologically why you do what you do, conscious will and discipline are rarely for most people are rarely enough to make enduring change. More simply put, for 95% of us trying to get in killer shape, will and discipline alone are NOT enough which is why many of us never get any where and stay stuck exactly where we are. For the 5% out there who make lasting change that leads to success didn’t rely on will power. Rather they were carried along by the largely invisible pull of the routines they built over time. For better or for worse we are deeply creatures of habit. Without

question 95 percent of our behavior occurs out of habit and either unconsciously or in reaction to external demands. We think we are in charge of our lives but often we are not! Chew on that one for a minute. An area where we see this rear its ugly head early and often is with losing weight. So I’ll say it again you are not in control and you cannot will or force your way to success when it comes to getting a 6 pack, low fat percentage, hot women, wealth or really anything that requires you to make any kind of major changes. Think about it like this, how many times has it worked out for you when you try to force something to happen? It was kind of like trying to catch the wind or hold onto olive oil wasn’t it. So let’s start there. None of us are in control. If you can accept that as truth and be honest with yourself the rest of this report will be exponentially more powerful for you. And to prove this to you… “Change is difficult, we are creatures of habit. Most of what we do is automatic and nonconscious. What we did yesterday is what we are likely to do today. The problem with most efforts at change is that conscious can’t be sustained over the long haul. Will and discipline are far more limited resources than most of us realize. If you have to think about something each time you do it, the likelihood is that you won’t keep doing it for very long. The status quo has a magnetic pull on us… You’re 100% Screwed!! (Not So Fast My Friend) You will be IF you keep doing the same workouts that have failed you in the past because they will fail you again and again in the future. You will continue to reside in the vicious cycle of will power self sabotage. One of the things I get asked more than anything else is what’s the secret sauce is to get rid of all the ugly fat and get the physique you want. Why can’t I control myself and do what I really do what I want to do? I can’t tell you how many times before I figured all this out I’ve looked at myself in the mirror and asked myself why am I unable to do the things I want and I habitually do the things I don’t. 1st Element: Sustainable Winning Habits

Developing routine and winning habits is the 1st Element and secret sauce that you will want to build your foundation for the kind of physical balance that opens the door to everything that you want and deserve in this life. And you CAN have it…BELIEVE IT because it’s the truth. People have been asking me for years what’s the secret to succeeding with getting to their target weight. I’ve spent as much time trying to figure out how to help my clients succeed more often. Let’s discuss that for a minute…why do so many people burn out and fall into habits that are not inline with their goals. It’s because they fail to establish the “Tooth Brush Factor”…WHAT?? “Think of something as simple as brushing your teeth. It is not something that you ordinarily have to remind yourself to do. Brushing your teeth is something to which you feel consistently drawn, compelled by its, clear health value. You do it largely on automatic pilot, without much conscious effort or intention. The power of rituals is that they insure that we use as little conscious energy as possible where it is not absolutely necessary, leaving us free to strategically focus on energy available to us in creative, enriching ways…” Tony Schwartz, Power of Full Engagement Now look at any area of your life, I don’t care what part. Specifically look at the areas where you have success, consistent effectiveness because you will find that a certain habit you have has made it possible. So whether it’s being really fit, always making your numbers in sales or as simple as never being late anywhere, you’re able to do this because of routines and positive rituals you have. Here’s another reason why the masses have been failing to get the body… Let’s take a look at all the hard core, go crazy workouts like Insanity and p90X which are all great workouts that do work…for the very few. So I will say it again these workouts do work (give credit where credit id due) for quite a few people. However for the majority, all long intense workouts really do is put a strain on your body that it is not prepared for. It’s like not running in months and then just waking up one morning and deciding to run a marathon. Do you think you’re going to go running the next day, the day after that, probably not even weeks. What that is, is a guaranteed formula for failure. Now is that a fair example, you bet…it might be a bit on the extreme side but it gets the point across.

Taking it a step further, after starting such an intense workout regiment most likely the strain that you get put under also drains you mentally. Mental fatigue is one of the biggest factors for failure in any kind of self-improvement situation. Clean mental energy and having the capacity to perform is key if you want to get the success you know you can have. So most likely when you over do it you’re physically and mentally spent. Accumulative Effect: Your overall capacity to perform diminishes and you are not able to continue doing something that requires mental control even on the lowest levels (kiss will power bye-bye). So you end up right back where you started. Mainstream Workouts Force You To Get Even Fatter!! These INSANE workouts are fundamentally flawed from the second they were created And here’s why… They do not take into consideration some of the most important factors based on what the real world is like for the majority of guys out there. For example, let’s evaluate today’s work, life, balance culture and you tell me if this sounds familiar. The alarm clock sounds and the snooze button gets hit multiple times and by the time you do get up, it’s rush rush rush. Most people then jet from home without breakfast. Maybe and this is maybe, you might stop for coffee and some kind of pastry or as soon as you get to the office you suck down coffee with cream and sugar. There is a very real chance that you make it all the way to lunchtime without having actually given your body the fuel it needs to operate. Let’s go ahead and add in close to 7 hours for just sitting in front of a computer or not moving. You may go outside at some point and get some sun but this to is very unlikely. Finally, you cut out of work, head home, grab some food (and mindlessly eat a feast) all the while sitting in front of the TV until it’s time to go to bed and then you do it all over again. I’m not even factoring in spending time with the significant other or kids, and based on extensive research the strong majority don’t have the energy for that anyway. Then it’s off to bed and you do it all over again. So why does this matter? Your Environment, Culture and Even Your Own Body Is Sabotaging YOU!!

Basically, everything in our culture, our accepted behaviors and environments defy everything that we should be doing to take advantage of our genetics. In fact, everything we do actually does trigger a genetic response but it’s the complete opposite of what we want!! You’re body is storing fat pretty much from the moment we wake up because your actions sending signals to do that. One of the major byproducts of that is having low levels of energy and rapid lean muscle loss. That’s not even factoring in the complete hollow nutrition we are being force fed by scheming food manufactures. One more factor worth mentioning is that most of these workouts require too much time…I don’t know about you but I don’t have time between everything in my business, my family and everything else to take the 1 – 2 hours required to go to the gym. BOTTOM LINE, our bodies are not ready or capable of handling these over the top workouts. Now that is not to say at some point your body and mental state can be brought back up to where it needs to be to crush those workouts but very few people are ready for that kind of strain right off the bat. It’s also not necessary. So if you’ve tried and failed with any intense workout now you know why you hit the wall that you did. In the 3rd Element I actually cover the part that also plays a huge role here and it’s also the most troubling for guys and the true source for your struggles with weight, confidence and just being badass. We’ll cover that soon so stick with me. Reverse What Your Environment Has Done To YOU! Now the effects of all of the above can be reversed rather quickly and it all starts with the 1st Element! Create Simple Winning Habits. The 1st Element is going to be your foundation that will help you whether the storms and come out a winner on the other side. So what is the X factor then?? What if I was tell you...”just learn how to start a business and start working 90-100 hours per week or acquire some valuable skill and you can be making a million dollars in the next couple of weeks.” What do you think your response would be? Something like that doesn’t happen over night. You have to develop habits that lend themselves to business success. The ability to handle stress better, getting a business profitably incrementally so and so forth.

Be A “Habitual” Winner and NOT a Loser!! Altering your habits with working out is fundamentally the same thing. If you don’t work out on a regular basis how long do you think you are going to last with an insane 30 – 45 minute high intensity workout? Not long and thus the story goes. You will burn out because you do not have the energy or capacity to sustain that level of performance to the point where is something happens in your schedule that derails you. Taking it a step further just overcoming the mental barrier and strain if you don’t like or really want to workout. NOTE: what I’m going to show you will actually flip a switch and you will not only be able to do the workouts but you will actually want and look forward to your workout. The key is to create and install habits that you can keep. Like I said these main stream well marketed workouts are failing you. They don’t even give you a chance to lay the foundation for success to build on incrementally which will allow you create and keep the routines and habits that will PULL you to success despite yourself. The same principle that works against you can also be used with equal force enabling you to get a defined six-pack. Universal law my friend, harness it or dominated by it. What’s the SOLUTION? First, stop dong the same things that you’ve been doing or NOT doing for that matter and we’ve all been there…freaking 95% of us. Since we’re talking about fitness here if you want to design and implement a solid routine/habit in your schedule so you do not have to think about it…it happens on autopilot. The first step will be picking out the times you will commit to your workout and treat that time as if it’s holy and you CANNOT deviate. Look at your calendar and put the times in there as unavailable, set reminders and what ever else you have to do to remind yourself. I also strongly suggest the time of day when you know you will have the mental and physical energy to complete your workout. One thing before we go any further I actually have the solution and designed a system for this and it’s one of the main reasons I designed it this way. With that being said you will know what to look for whether you like my system or not. The main thing is to find

the system that is going to work for you. Like I said, I’m not here to make a bunch of friends, I’m here to get you results even if that means you go elsewhere for the solution. Getting back on track… The Second, you need to emotionalize and give yourself the fire in the belly that is attached to this goal. Dig down and be real with yourself about what this will bring you and you will get the juice to get there. Sit down and list out for yourself what all the benefits to you and things will become a more real and tangible. And third, you need find a workout program that is going to empower you to blast through the mental resistance, low energy levels and years of six-pack sabotage is the main objective here. Pick out a workout that does allows your body to get acclimated to the stresses of working out without over doing it. There are workouts that are designed around something called high intensity training that create the physiological response you need to burn fat and they are surprisingly short. They are intense but it will not deplete your system and over-stress you system. There are some that are as short as 4 minutes. There are also some that are a bit longer. The reason why these workouts are perfect is because they fit in perfectly with creating an automatic habit and routine that you can build from and truly succeed. You can literally trick yourself into breaking through the mental barriers and you will be pleasantly surprised when you find yourself craving your routine workout time. These workouts also have the benefits of working and burning body fat thanks to the way movements are compounded and designed to put your body in a state where it uses body fat to fuel your energy, which is brings us to the… 2nd Element: Physical Balance and Optimization Given the lack of time these days, pressures of work, family and everything in between you need… - Maximum Results In Minimum Time – Let’s be honest we’re busier and being pulled more directions than ever - Anytime anywhere – You are doing the same workout whether you are in a gym, in your living room, outside or even your hotel room while traveling.

Next thing you know you find yourself blazing through the high intensity 9-minute workout and you can start adding more movements and weight. The thing is dong these quicker workouts you give yourself the best chance to get the workout in. If you for one second think you can’t get a 9 minute workout in your lying to yourself plain and simple. You also you absolutely positively do NOT allow you’re body/muscles to get acclimated or used to the workouts. The human body is always optimizing and looking to expend as little energy as possible so it always looks to find homeostasis. That’s why sometimes you hear people talking about hitting a plateau in their workouts. The reason why is the body looks to expend as little energy as possible so the muscles whether we’re talking about gaining muscle or burning fat your body over a period of time responds less and less to a particular workout. On a side note, that happens with running and long boring cardio as well. So if you’ve ever started losing weight with cardio and found yourself no longer losing weight and possibly even getting fatter that’s why. The exciting thing is that you can accomplish keep your body for getting used to the workouts and it will take nowhere near as much time as you think it would. In fact…

If You Have Just 30 Minutes Per Week (You read that right, 30 Minutes per WEEK!)

Your Fat Will Be Fried In No Time

Seriously, that’s all it’s gonna to take! I know that sounds pretty outrageous and fortunately for all of us it’s based on hard core science and proven by research. There are sometimes those things in life that seem like they should not be that simple but when in reality they just are. Nice when that happens…some things just are and it’s best to not get in the way and just let it happen. Now, if you can do three, 9-minute workouts per week you will absolutely shock your friends, family and that sexy vixen at the office with the results. Here's why:

Several studies have been conducted on this but I will reference the one at the University of Coneticut's Human-Performance Center by Dr. Kraemer. They found that you need the right amount of force and a high enough volume of exercise for testosterone to signal to your body to build more protein in the post-exercise recovery phase. Aerobic (i.e. "chick workouts") just don't provide the force capable of doing this.

They also found that if you want to trigger protein production, you need to do multiexercise, multisets that works the right amount of muscle mass.

Your best results will come when you combine simple exercises for the right amount of time, at the right intensity, and at the right frequency for maximum results in a minimum amount of time.

This is the foundation by which 3X Method has been built and is one the reasons it works so well. 3X Method is designed to take advantage of the something called Muscular Confusion. Which is another one of those $10 phrases that I use to explain what you just learned about keep your body from getting used to workouts. So, here’s the deal… If you don’t do the 1st and 2nd Elements you will never consistently receive and Truly benefit from the one thing that makes you whole as a man. It’s also how you will Automatically and Naturally Not Only Burn Your Unholy Fat But at the same time…

Triple Your Dates: Activate The Dormant “Winner” Genes In Your DNA “At this point you could be saying what the heck Nathan, you’ve totally lost me. Here’s something else, many guys I talk to about this like to discount it because they believe that of course you will get chicks when you’re in great shape and they’re right in some regards. But here’s the distinction. You don’t have to be a ripped Brad Pitt to truly reap the rewards from the 3rd Element that are in fact your birthright. However, thanks to all the factors mentioned above you have been robbed of what is your by birth. The 3Rd element affects every cell of your body and when you have healthy levels you penetrate and activate dormant genes in your DNA that ultimately dictate if you’re a winner or not…if you’re going to Get Women or Watch Other Guys Get With Them. So here we go… The 3rd Element: The Secret To Attracting Hot Women, Castrating Bullies and Skyrocketing Up The Corporate Ladder Just By Walking Into The Room. What is the 3rd Element?

It’s Testosterone. And if you even for half a second don’t believe that, well…just keep reading. FREAKY! Your Manliness Has Been Siphoned Right Out of You Think your safe just because your in your 20’s? Thanks to stress induced by our work culture, everything in our foods and environment you can think again!! "Male Menopause Can Strike You... ...Even If You're Still In Your 20s and 30s"

Testosterone lays the foundation for your ability to dominate and mate, how well you sleep and how physically fit you are. Does Testosterone really make that big of a difference? Your T-level is absolutely critical for building muscle, drastically increasing your attractiveness naturally to get the girl, possessing bulletproof confidence and even just feeling good about yourself. Testosterone is what makes a man a man (and no I’m not talking about being a caveman ego maniac or anything like that), and this little chemical in our bodies makes a huge amount of difference physically, socially, professionally and emotionally. The Unfair Advantage That Gives YOU The Edge, More Women and Even Money Don't make the mistake of thinking that T is only for athletes and body builders… NOTHING COULD BE FURTHER FROM THE TRUTH! Think of your T-level as your Thermostat for Confidence, Ability to Naturally Attract Hot Women, How Good you look and even How Much Money You’re Going to Make. And obviously building muscle and burning fat… It also determines how submissive you are to other guys and your place in social hierarchy. I don’t know about you but submission is not something that should be in any guy’s vocabulary. Think the scene from 300 where King Leonidas is told he needs to submit and his response was something like, “That’s going to be a bit of a problem”.

The Cure For Unmanliness

Testosterone affects your everyday life, but what you may not know is that even the slightest actions you take, choices, and influences also affect the level of testosterone in your body. This can lead to a vicious cycle of bad habits, or it can go the other direction and be used to build momentum to help you get to where you want or maintain healthy levels once you get there. As you keep reading you will learn more and more about creating habits and patterns that create the right testosterone level in the body and Activate Your Dormant Ability To Penetrate the Desire of the beautiful woman you desire.

Low T = Less Sex, MORE Often…OUCH! I’m going to reveal many common habit T killers, and show why T is so important in so many aspects of your life. There is no question that a man who kills the T levels in his body is at a severe disadvantage not only in sports or athletics, but at an EXTREME disadvantage in getting the woman you want, dominating in the office as well as in social situations, and in trying to lose weight or stay healthy. Your T level is critical for you to get everything out of life that you deserve. That may seem a bit extreme but that’s the truth my friend. So make sure not to skip a single section…although if you skip to section four about "What Women Want" before coming back through the rest, I definitely understand. But you will want to read each and every section of this report as it will help to paint the full picture of how important this topic is. The report is split into four parts:

1) Testosterone: The Cure For Umanliness 2) Guaranteed Gonadopause (aka Male Menopause): The Usual Suspects 3) How To Boost YOUR Man Juice 4) What Women “Really” Want 5) Get In The Game: 3X Method

So kick back, enjoy this report, and then get ready to put it into action so you can not only get the most out of this report, but the most out of life, as well!

The Cure for Unmanliness: Introduction to Testosterone Testosterone sometimes gets a bad rap as the chemical hormone that's tied to steroids or human growth hormone (HGH). While they are related, testosterone is a natural part of a male body, and it affects a wide range of functions. It's not just for "juicers," and in fact part of the reason that testosterone gets a bad reputation is because people don't understand it. Steroid freaks have too much – that's not a healthy level, but men who aren't in good health most often have levels that are too low. Studies done by Alan Booth, Ph.D, and Penn State University Professor of sociology and human development

show clearly that men who have the average mid range of testosterone levels were healthiest, had the best balance in life, and were less likely to endanger themselves or take stupid risks. Basically the study showed that not only was having too much testosterone not a good thing, but neither was too little. The men who did the best were in the low range of the "middle" section who fell in the healthy average range. So what are some of the things that are affected by testosterone levels? Many people are surprised by how long this list is, and part of it is due to how many things this chemical indirectly affects that men don't think about. Some major things that testosterone affects in men includes:

• Muscle mass • Metabolism • Weight loss/weight gain • Mood • Confidence levels • Ability to learn/intelligence levels • Money & career success • Success with women/dating • Sex drive & sex life • Overall health • Ability to heal from injury • Pain relief • Emotional well being • Happiness

While many people know about the muscle mass and maybe even have a clue about the weight loss or weight gain effect, many of these other points come as a surprise – but every single one of them can be tied to the testosterone levels in a man and that’s research proven. Lower levels mean men will have a harder time with most of these than men who have higher levels in their system. I will make that a little clearer, guys with higher T-levels dominate and succeed more frequently than their lower T-level peers.

Women Like Muscle… They don’t like as much as you would think thought and we’ll talk about that specifically a little further into the report. Muscle mass is completely and directly tied to the testosterone levels that you have. If you want to build muscles and burn fat, you must have testosterone. Period. Ever wonder why women can't bulk up in the same way as men even with intense weight lifting and exercise? Female bodybuilders need supplements because that's the difference between estrogen that women produce most naturally, and testosterone, which is most naturally produced by men. Any guy who wants to get rid of extra fat and build solid muscle definition absolutely must have a healthy level of testosterone, or else

the body simply doesn't have the fuel it needs to build itself up. The good news for guys who are out of shape is that exercising is one of the quickest and most effective ways to naturally boost testosterone levels back up, even after long periods of being low. Another great benefit is that your energy levels are going to drastically increase as well which bodes well for performance and being your best across the board at all times. Now that we’re talking about energy we can’t go any further without talking about the #1 thing that controls the level of energy your body generates. Your metabolism is also the secret sauce that dictates your ability to burn fat.

7-12% Increase In Metabolism Testosterone has a strong effect your metabolism. Metabolism is the natural rate at which your body burns calories and provides you with energy. A higher metabolism for guys goes hand in hand with a high healthy level of testosterone and vice-versa. Metabolism touches many areas in life ranging from energy levels to ability to burn off excess fat. This is one of the main factors, if not the main factor, in healthy weight loss that leads to great overall health, and sure enough, our good friend testosterone is right in the heart of the matter.

240% More Likely To Be Overweight Let's get one thing straight here: weight gain is not a bad thing if you're packing on twenty pounds of fat burning muscle. On the other side, the more excess fat you have, the more the metabolism and testosterone levels crash, and the harder it becomes to drop that extra weight. Studies that have been done at Universities, and even published on popular weight loss sites like Weight Watchers, show a direct connection between men with low testosterone, and the fact that they were over 240% more likely to be overweight…and we're not talking muscle here. It's been shown over and over that as a man's number on the Body Mass Index (BMI) gets higher and higher, their testosterone levels are the inverse of that number. Basically, the higher the BMI, the lower the testosterone levels.

Money & Career Success I know what you're thinking here: wait a minute, how can a growth hormone affect my money situation or career success? The answer...WAY MORE than you would think but it will make more since to you as you keep reading. MSNBC even ran an article discussing how many obese people are not only passed over for raises, but can be singled out and discriminated against despite performance. Multiple studies have shown that there is no question physical appearance often plays a part in who gets a raise or who gets let go during lay-offs. People who are in good shape are seen as taking care of themselves and being "active," while overweight workers have to deal with the very unfair (and often untrue) stereotype of being lazy, which causes them to get passed over for raises over and over again.

Now I will be the first to say that there are guys out there who straight handle their business and have women hanging all over them even though they are overweight. If that’s you, that’s freaking awesome and you’re the exception and I applaud you. Unfortunately most of us mere mortals are not immune to effects of low testosterone and obesity. I know I wasn’t that way when I was 85 lbs overweight, more about that later. Here’s what really angers me, most times people have become this way over time because of the work culture, sneaky marketing by fast food chains and food manufacturers, there are many factors that literally force your body to pack on the pounds and decrease testosterone. So the deck is stacked against obese men who also face difficulties getting hired. There is a general consensus that during times of massive lay-offs, if all things are more or less equal between workers (and even if they're not), then the heavier set person will usually be the one laid off. That’s total BS! These are the same workers who will have the hardest time finding a new job, as well. So lower testosterone levels equal higher weight, and that's not even mentioning the fact that men who have higher testosterone levels are going to be more confident, more energetic, and tend to dominate conversations or group projects – making those people far more likely to earn a promotion, make more money, and have a more successful overall career.

50% Boost In Confidence

A study conducted by James Dabbs and his colleagues at Georgia State University in Atlanta, discovered that people with high levels of testosterone naturally display a more confident and business-like manner, even in brief social encounters. The study measured testosterone levels of 122 male and 236 female students and then videotaped their behavior in meetings and interviews. Independent researchers would then analyze the recordings and rate how confident the behavior was. The findings showed that the students with high testosterone levels were over 50% more likely to behave confidently than the low testosterone students. This goes back to biology with the testosterone. When first discovered and tested in the late 1920s and early 1930s by University of Chicago Professor Fred Koch, testosterone was injected into hens who instantly went from submissive to dominant, becoming obvious leaders of their groups and even attempting to mate aggressively with the submissive hens who had not been injected. Their behavior also seemed to reflect the average behavior of a dominant rooster, making the findings even stronger towards how a very natural part of confidence levels and "Alpha Male" behavior comes directly from testosterone.

Start “ACTING” Like A Man

Testosterone has a reputation for creating aggressive behavior, which to some extent is true, but there is a difference between natural aggressiveness because of being competitive and because of being a jerk. But there has been a link between mood and testosterone. An article in the Atlanta Business Chronicle cited studies done by Dr. William McDonnell, director of the Fuqua Center for Late-Life Depression at Emory University, which show a direct link between low testosterone levels and depression. Lower testosterone levels consistently led to higher levels of depression in men tested, meaning healthy testosterone is an essential part of having a good mood and avoiding depression. In addition to this, cortisol (the "stress hormone") and testosterone cannot coexist. In other words, if you have high levels of testosterone, it's much harder for the stress hormone to flood your body, which not only keeps you in a better mood, but also helps your weight loss goals. However, there are things that will increase your stress, which can drop your T-level, and there some video tips I share with you later that will help you with that.

Success with Women and Dating Studies have shown that women prefer muscular well-toned men, but not necessarily men that are ripped. The problem with men at the extreme end of the spectrum (insanely muscular) is that women see them as unreliable or unwilling to settle down. Women preferred men with a muscular build, but not ones who are excessively muscular. While for the short term flings and fun very lean and well-defined guys do well (think Brad Pitt from the movie Fight Club), but for a long term relationships the preference doesn't go to out of shape tubby guys, but it does go down a notch to above average muscularity and above average definition, such as Christian Bale prior to the most recent Batman movies.

Not only does testosterone play a major part in the muscle mass and structure, but keep in mind that the old stereotype "women like jerks" is not 100% true, but there is a grain of truth to this.

More SEX!!…I mean Survival Of the Fittest Women want real men. The self-confidence, extrovert tendencies, and competitive drive that comes with testosterone, not to mention the strong feelings of "protecting what's yours" is something that women are naturally attracted to whether they know it or not. If you’re high in testosterone you show all these traits, which makes you appear like a great catch, a good provider, and subconsciously biology takes over and makes you, the guy with good genes attractive to women as mates. Higher level testosterone guys are going to have more success with women than low testosterone guys. You can’t argue with genetics and the way we are wired for survival. Humans as a species have

almost not evolved at all for over 500 hundred generations. You can fight it and not believe or you can accept it and figure out how to use this powerful tool that you already possess for Ultimate Success with women and everything else. Of course knowing the right things to do and say will only add to your ability to attract and influence everything that life has to offer so I’m not discounting any of that. If you want to be well a balanced man you take all of these things into consideration. Confidence is key to succeeding pretty much with everything. There are of course things you can do to give yourself an unfair advantage…I have to warn you though it involves a little trickery and some mind control. Watch and discover How Castrate a Bully Without Even Trying:

How To Be a Bad Ass On the Streets and Between the Sheets Testosterone is the single most important sex hormone in a male's body affecting everything from sex drive to desire to actual issues with performance. Every part of a man's sex drive, and their resulting sex life, can be tied back to testosterone levels. High testosterone levels rule here, while low ones fail. The strong majority of women when surveyed say they are way more turned on by a man who is assertive and confident in the bed. They want to know you want them and showing them this will make them feel sexy and turn them on even more. Help her unleash the wild passionate lover that is waiting for the right man to give her the freedom to explode. The problem is as we work out less and less, sleep less, get more stress and put the wrong things in our bodies stress increases and you T-levels drop start to plummet. If this is happening to you, you will have a much more difficult showing this kind of confidence in the bedroom and pretty much all other intimate settings that become huge opportunities.

Ability to Learn/Intelligence When your body is optimized so to speak and you’re firing on all cylinders you will be able to perform better and answer the call when you have to deliver. If you’ve been watching the news or any of the sites that have health related articles you may have noticed a growing trend. Huge corporations are strongly recommending their top performers stay fit and make working out a consistent part of their day. So even corporate America has realized this means more money to them because they have

healthier, more confident and less stressed talent. I know this might seem counterintuitive, but there are several reasons why high testosterone can directly affect your ability to perform, learn and your intelligence level. First, higher testosterone which leads to higher fitness allows for better blood flow, which is good for all parts of the body that need to function, including the brain. Second, recent studies have shown that from half an hour after ending an intense heavy-duty workout up to a full hour later the brain is cleared and you increase performance. If you work/study during these times you will not only find studying and memorizing much easier, but you will also retain more of the information, as well.

Pain Relief/Healing You may or may not have dealt with this but as we fall victim to our work culture and become less active we start to notice nagging pain in places that we never have. You may also find yourself getting injured more often when you do decide to be active with your buddies or the company softball game or whatever. The is BIG reason and I’m sure you can guess what that is. When your T-level is High you will have more intense workouts, and intense workouts help the body released endorphins to deal with soreness and pain, and also work as a mood booster. High levels of testosterone help men stay in shape, and when the body is working efficiently it is going to recover from injury faster, deal with pain more effectively, and improve the overall health and mood of the individual. All of this adds up to one thing…

Overall Well Being Men with good testosterone levels are going to enjoy the full benefit of being able to maintain a healthy weight, natural self-confidence, and the overall physical, mental, and emotional benefits of having a strong testosterone level. From dating and the love life to success at work, to the simple benefits of truly being happy with yourself, there's no arguing that a healthy level of testosterone does a lot to contribute to overall well being. So what the heck is responsible for decreasing you T-level and what can you do to prevent that as well increases it and get it to a healthier level?

WARNING: 11 Ways To Guarantee Your “T” Is On “E” And Increase YOUR Chances of…

“Male Menopause Can Strike Even If You’re In Your 20s and 30s

What is Male Menopause? It’s basically the male version of when a woman cannot menstrate so just think in terms of your inability to act like a man and more like a woman. And the freaky thing is the majority of guys these days thanks to work culture, food we eat and all the stress are getting this earlier and earlier!! FACT: Male Menopause can strike you even if you’re in 20’s and 30’s! You would be amazed at how many every day habits and activities can result in your testosterone levels just plummeting through the floor. While not everything is going to be covered here, we're going to dive right in and point our finger at some of the most insidious foods, habits, and culprits that are sabotaging your testosterone levels and keeping you from the best that life has to offer. Some of these may surprise you, so it's important to read each one so you know exactly what to avoid.

STOP Eating Like A Chick And Start Attracting Them There are several types of food that are known for lowering testosterone levels in men in large amounts. Right off the bat some of the worst offenders are:

• Sugars • High carb diets (especially with white or simple carbs) • Low fat diets • Low protein diets • Soy

These are all known for lowering the levels of testosterone in men, especially in large amounts. Sugars should be minimized or cut out of your diet anyway, and any diet that goes too far to the extreme. To keep a healthy level of testosterone, various studies have shown that at an absolute minimum a diet should have 35% protein and around 30% fat. EAT MORE FAT!!! According to William Kraemer Ph.D., from University of Coneticut's Human-performance Center, guys need to avoid all those low-fat diets. So the diets that are being sold to men, made for women decrease your man juice. EAT MORE FAT!

In other words, a man should eat like a man. Surprisingly, tests have shown that people who drink a lot of soy milk or take other soy products consistently over the long term see large drops in their testosterone levels. Or ever WORSE… You can Develop a full set of Enlarged Breasts!!

Tap Into the Fountain of Youth

Age can kill the testosterone over time, but much like metabolism the extent is misunderstood. There are no huge drops in testosterone production with age alone, the drops normally result from years of uncorrected bad habits, not because of the age itself. According to a study done by the Mayo Clinic, men can have menopause, as well, when they suffer too much testosterone loss. According to the same study, the rule of thumb is that starting at the age of 30 men will tend to lose 1% of their testosterone a year, every year. This can be mitigated through exercise, diet, and good habits.

Double The Booze… Double the Man Boobs! This is something that I hate to even bring up at all because I know that no one really wants to hear this but this is a major T-killer that flies under the radar and wreaks havoc on you. One or two glasses of red wine a day can be good for the heart, and a little alcohol can even be good for the metabolism, but if you don't cut yourself off after three, then you're butchering your metabolism. Any more than three drinks will drastically lower your metabolism, especially if the drinking is consistent. Chronic Alcohol Consumption eventually causes a man’s T-levels to literally convert into the female hormone estradiol. And I hate to mention it again but if this goes on long enough you stand an EXTREMELY good chance of sprouting Enlarged Breasts. NOT GOOD!!

Vaporize Your T-Levels One Puff At A Time

Smokers have lower levels of testosterone than non-smokers, and it's been shown through University studies that smokers who quit see a rebound in their testosterone levels within a few weeks. These studies have been done on tobacco, there's some argument over whether this applies to marijuana or not, but obviously we don't endorse any illegal drugs or habits, and nothing physically positive is going to come from marijuana. There are studies released in the eighties that suggest smoking pot will also crash the testosterone levels in men, not to mention the bad habits of slouching, sitting around inactive, or eating junk food.

Healthy Snacking Going for long periods without eating puts the body into starvation mode and crashes both the metabolism and the testosterone levels. Small healthy snacks every 3-4 hours help prevent this from happening, and organic nuts in particular have been shown to encourage testosterone production in males in large part because of the high concentration of both protein and fat found in nuts.

Permanent T Destruction: Walking Pneumonia Anyone who even suspects they have walking pneumonia needs to get treatment. This affliction kills 4% of all people infected worldwide, and left untreated walking pneumonia

can severely destroy the testosterone levels in men, sometimes semi-permanently. Always take care of yourself.

More Stress Means You Have Less Nothing kills the testosterone levels like not being active and having some form of exercise program. How many hours do you spend in front of the TV or computer? If you spend even 45 minutes sitting down, you need to get up, move around, walk, do chores, or have some type of physical activity, which gets you up, and moving. It doesn't have to be anything special or super difficult, but sitting down for long periods of time kills both the testosterone and the metabolism. And if you think that you have to be on some crazy 45-60 minute workout I think you will be pleasantly surprised and I have something really cool for you. I have a video tip on this one when we start talking about how to boost your testosterone. You could do something as simple as walk up some stairs, do some pushups real quick and if you can’t leave your desk or wherever you could even squeeze one of those stress balls. The main thing is to activate muscle. In addition, there are also various levels of rest, which kill the testosterone. Standing is better than sitting, but sitting is better than slouching, and even slouching is better than stretching out and lounging. The less effort it takes to maintain your position, the less your body sees the need for either an active metabolism or for testosterone. Watch the Video Below to Invoke the Rule of 45:

Over Do “IT” For 40% Decrease in Your T-Levels

Working out to get fit and increase your testosterone is a great idea, but don't overdo it! Your body needs time to recover, and if you don't give yourself enough time then you fall into the danger of overtraining, which is absolutely a T- Killer. According to a study done at the University of North Carolina, testosterone levels can fall as much as 40% if you work yourself into a state of overtraining without getting enough rest to recover.

Get Some Sleep

The body needs time to recharge, and if you don't get enough sleep, your body won't be able to produce the optimum amount of testosterone. It seems like no matter what part of the body you're studying, whether it is weight loss, stress, metabolism, or testosterone, all of these things are affected negatively for your health if you don't get enough sleep. So shoot for 7 to 8 hours a night (and no more) for maximum benefit. Not getting enough sleep is a sure way to kill the metabolism.

SEX Way Less When You Stress If you want a sure fire way to kill your body's testosterone production, just go ahead and allow yourself to continually get stressed out. Studies have shown an inverse relation between the stress hormone cortisol, and testosterone. When one goes up, the other goes down. So stressing out all the time is as sure fire a way to kill your testosterone as there is. There’s another very effective tip on decreasing stress and increasing testosterone when we go over the boosters.

Stop Working Out Like A Chick! FACT: Extended Cardio Session Actually Tear Your Muscles Down, Decrease Your T Levels and Inhibit Your Body’s Ability to Burn Fat You're a man for God's sake, and because you're a man your body is engineered to build muscle. It wants to do it...it's the way you were built. So get off the freakin' treadmill, and for the sake of your own testicles get off the damn bike. Unless for some sick and twisted reason you just enjoy running and biking in place for long periods of time, there's no reason you should do it - ever!

• It has also been found that excessive cardio, i.e. running, cycling and swimming that works so great for the ladies can cause men to have mild to moderate "gonadopause"(yes, that's the medical terminology) which is the male equivalent to female athletes' inability to menstrate during periods of heavy workouts. Does that sound like something you want?

• Dr. Cummings has also found that a drop in testosterone from excessive cardio was not related to impaired testicles. Instead he attributes it to a decrease in the pituitary glands ability to signal the testicles to produce testosterone. So, the problem isn't that your balls are getting tossed around when you do a lot of cardio (although that isn't good for you either), it's that the activity itself actually sends a signal to your pituitary gland to NOT produce testosterone. So much for just buying tighter underwear...

There are other ways to kill the body's testosterone production, but just one of any of the above can really crush your nuts, I mean kill production (and your chances with women) of this all important hormone. In addition, these can stack on one another. Having two, three, or more of these bad habits doesn't limit the amount of damage to testosterone production that's done. The more of these bad habits you practice, the worse your overall testosterone production is going to be. Aside from avoiding these negative habits, you should also check out the next section on testosterone boosters – the things you can do to kick it all up a notch.

9 Oddball Tricks Other Guys Do To Triple Their T Levels For More Women, Rippling Muscle and Ultimate Happiness

Now that we've been over the extreme importance of testosterone for men and through a list of testosterone killers to avoid like the plaque, we can get to the good part of the testosterone boosters. And no, we're not talking about drugs, steroids, powders, or any of that other crap. There are pills out that there work but most times that is not necessary. There are many natural ways through activity or diet that can help almost anyone boost their testosterone levels and get to the point they want to get the most out of life.

50% BOOST In Your Manliness By Taking A Break Working out to get fit is a great idea, but don't overdo it! Your body needs time to recover, and not resting enough between workouts is a sure fire way to kill testosterone production in your body. Studies from UNC have shown that levels can fall almost in half if you fall into the trap of overtraining, which is the complete opposite of what you really want. If in doubt, take an extra day off from your workout routine to keep recovering. There are plenty of other ways to make sure the testosterone levels stay high.

100% Natural Testosterone Injection EVERY Night It is extremely important to get enough sleep. Almost everyone needs 7 to 8 hours, although there are a few rare people who only need 6. There is no question that people who tend to sleep a healthy amount end up with higher testosterone and better overall health. It's very important to get enough sleep to keep yourself working at your maximum capacity. So get a good 7 to 8 hours of sleep a night whenever you can before waking up, which brings us nicely to the next one which is…

RISE and Shine: 7% Surge In Your T After Sex Score some points to the Germans for coming up with this one. Studies in Germany showed that having an erection raised the levels of testosterone in a male, and in the

mornings after dawn is a natural time for males to get a testosterone surge, so it's a good time to get that bonus kick. It's also not a bad way to start the day off !

Get Better Sex At The Grocery Store?? Your testosterone levels are not only determined by what you eat, but also how and when you eat. High protein foods are a must, and you want to make sure to have a good amount of fat in your diet, but the good fats – not the bad fats. A diet should have a healthy combination of both, but don't go overboard. I am in no way, shape, or form advocating the Atkins meal plan to anyone who is reading this. In between meals a small snack should be eaten every 3 to 4 hours in order to keep your body from going into starvation mode, and avoid the low fat or low protein diets if you want to keep your testosterone levels up. You also don't want to cut the calories too far. Studies have shown that cutting calories as much as 15% can lead to a drastic drop in testosterone levels. Knowing the right foods to eat is the key to having a good diet and workout plan that boosts testosterone and sheds fat, not cutting your calories drastically and hoping for the besft.

How To Increase Sexual Performance NOW There are also specific foods that you can be eating that will absolutely increase your performance between sheets. Check it out… Quick Vid on How To Get Better Sex At the Grocery Store: Part 1: (click image to watch)

Part 2: (click image to watch)

Want a Quick Tip To Boost Your Testosterone Today??

53% Boost In Testosterone Just By Staying In Shape

This one is way simpler than you would think and I will share more specifically about that here in a little bit. Exercise is a critical part of keeping the testosterone up, but you want the right exercises. Long cardio? Out. Three-hour marathon runs? Definitely out – in fact many marathon runners are in an almost constant state of overtraining, which is why so many constantly have low testosterone levels. You want long cardio intense exercises, preferably ones that challenge some of your largest muscles. Challenging your body is what leads to additional testosterone production, and is part of the reason that strength training with weights is touted as a great way to get the testosterone going. Is it any coincidence that recent studies have come out saying weight training is one of the best exercises for long term weight loss? I think not.

Rule Of 45 Your body doesn't produce hormones unless you need them, which means if you're spending ten hours a day watching TV and sitting on the couch, then your body isn't going to produce testosterone because you have no need for it. Keep moving. Even if you have a favorite few TV shows, get up during commercials and do dishes, take out the trash, pace, or do some push-ups and sit-ups to get the blood moving. Go get a glass of water. Anything to make sure you're not just sitting and spending hours letting your testosterone and metabolic levels crash.

Get More By Taking it Easy Do something that you find relaxing. Take leisurely walks, stand around looking through books at a local Barnes and Noble, or go fishing and practice your cast for a few hours. Find something that helps you stay active but still relax and not worry. The stress hormone cortisol and testosterone are mortal enemies, and they can't coexist. If you're relaxed and the stress is down, it's going to be much easier to bring the testosterone levels up.

Watch this quick tip on how to Decrease Stress and Increase Lean Muscle Mass: Build Muscle With Black Tea

The Truth Hurts and Gynomastecia Hurts Your Sex Life More Having one drink a day, or a couple every other weekend, is fine. There's nothing that says you can't drink at all in order to keep the testosterone levels up, but you have to limit yourself. You should never drink more than three drinks in one sitting if you don't want to damage your body's testosterone production, and you shouldn't drink constantly. Avoid these things and you'll be in much better shape when it comes to both losing weight and producing testosterone.

What Women “Really” Want…

T Gives You The Edge You Need To Attract A Mate And here's the point where I'm sure many of you have been itching to jump to since the beginning of the report. Just to make it clear, this isn't just random generalities or guessing about some vague things that women say they like. This information is based on scientific and sociological studies that have been done at many universities across the world and supported by various research institutions and even government studies in some cases. In other words, there's no guessing here. These are what scientific studies have shown that women are naturally attracted to, and this information is extremely relevant when you look at what a healthy testosterone level has to offer. First, you have to understand the biology behind attraction. What many people don't understand is that often times we are very instinctual and habitual as human beings. We often rely on our instincts to make decisions on everything from what to eat to who to hang out with, to who to date. What are instincts? Most of them are subconscious decisions that are made because of biology. Both genders have natural tendencies because of the way a male human and female human are made to be. We're naturally wired to be a certain way.

While pop culture has you believe that you have to be metrosexual and sensitive, and women want to be completely independent and the breadwinners…well most of that is crap. Don't get me wrong and don't send any angry e-mails: each individual is different but regardless of what pop culture tries to tell us what to do, in the end we are naturally wired a certain way. Women are wired biologically to want someone who is strong, capable of protecting them and providing for them, but also someone who is willing to commit to a long term relationship. Men are wired biologically to be providers and protectors – but when your testosterone levels plummet, these traits are much harder for women to notice in you! Because the sad truth is there is a strong possibility that you will start acting like one of them. So this brings up a good question: what are women biologically inclined to look for? When just looking at the physical traits the answer is: it depends. I know, really helpful, but just stick with me for this one and I'll clear up the confusion. A study done at UCLA by David Frederick (who started as a grad student and went on to be a professor) showed several hundred women six different body types: brawny, built, toned, slender, typical, and chubby. Faces were blacked out and the pictures were in black and white to get a more accurate read of how women reacted to body types. The surprising conclusion? Brawny men were NOT popular with girls who were looking for a boy friend or long term commitment as opposed to a quick fling. The ideal physical body for a short term relationship were the built and tone guys: think lean and muscular, but NOT gym rats or big Mr. Universe contenders. Think Brad Pitt from the movie Fight Club and you can get a good idea of the epitome of this body type. What about long term relationships? Based on physical build alone, brawny and built were seen as the least likely to be open to a commitment, and so were less popular. However, toned did very well. Brawny and built did score points for physical dominance, and many women were attracted to individuals they felt could protect them, which even scored some points for chubby over slim and unmuscular. If you want the ideal, think toned and defined but not buff. A good example from Hollywood would be Christian Bale before he did the Batman movies. So what's the point? Stop thinking you have to be Superman! Being toned with decent to good muscle definition is MORE than enough to attract most women. In fact, that appearance works better than the really buff and heavily muscular men. However, if you are on the upper end in muscles and tone, you're probably going to have an easy time getting a conversation going or a phone number, and from that point on your good personality actually has a chance to get out, as opposed to being dismissed right off the bat for being too chubby. You can summarize it this way:

• Chubby or very skinny – undesirable • Average build – somewhat desirable • Muscular build – extremely desirable • Extremely muscular – somewhere in the middle

It's important to note that physical appearance isn't important because that's all that matters: it's not about being shallow. Biologically, we all are trained to make first impressions of a person based on appearance. This is was a survival trait that was used throughout history. Is the person a threat? Are they capable of protecting me from threats? Is that person a provider? Can they be trusted? Rich or poor? Ambitious or incompetent? Faithful or flirt? Most women don't even realize these are the questions that are running through their heads when they look at a guy, and that's because these questions are a habit and such an unconscious and natural (primal) instinct that it's subconscious. Appearance can give hints as to whether a man is rich or poor, ambitious or incompetent, a good provider or not. Men who are soft and fat are undesirable because based on these primal instincts and natural wiring, that's equated to being poor, incompetent or incapable, a weak protector, a poor provider, and having weak genes that are not as desirable to the woman. Even if you're not in shape and not there yet, it's important to recognize that this is good news! This means that on a subconscious level you can understand what women want more accurately than even many of them do! Getting your testosterone going to get you to that build that you want is the next step in taking advantage of this knowledge. You don't have to be the Incredible Hulk. In fact, it pays not to be. Study from Poland A study from Poland found some interesting tendencies that were magnified by women based on their figure. What the report found is that the sexier, more curvaceous women were attracted to guys that are more muscular. The theory behind this is since women with these figures tended to have the most estrogen, the instincts for finding a protector and the subconscious desire for "strong spawn" to make healthy children is even stronger and therefore even more primal. Overly aggressive and overly dominant guys, who are often the very muscular ones, were not the most popular among women, which shows again that the key is a healthy testosterone level, not as much as you can get! Women want:

• A man who is confident • A man who can provide • A man who is accessible • A man who is desirable (studies have shown that a man's attraction with women

goes up whenever he is with another attractive female)

• A man who is open to commitment (this is where the really muscular guys often get disqualified)

In general women were still attracted to the guy that kind of fell in the middle when it was time to look at a long-term commitment, which is interesting. In life, everyone seems to gravitate to extremes. A lot of times the truth kind of falls right there in the middle. Women are more attracted to guys who are noticeably toned, guys who were actually taking care of their bodies, but not like guys with six-packs or guys who are huge hulks.

It was the guys that take care of their bodies. They’re toned and they have the look of being able to protect and provide. Interesting enough, they found that women were interested in guys that displayed behavior and characteristics consistent with wanting to commit to a relationship.

Looks = The Whole Package

Physical appearance is a tool that women use to get a clue as to the entire package of what a guy has to offer. This is why it is so important for guys to look their best and to take care of their bodies by working out and keeping that testosterone level high. While these don't always hold true, often guys are wired to be physical and because of that you can often judge a person to some extent by how they look.

The complete package doesn't have to be perfect, but it's critical for a guy to appear to care and have drive. Men with healthy levels of testosterone tend to be the Alpha Males. They're more likely to be confident, extroverted, fun, and they give the sense of having their life in order and being capable of providing for someone else. Someone who is chubby, unshaven, hair uncombed, and who looks at the ground and mutters is basically saying through body language that they have nothing to offer.

You can't give off this vibe and still get the girl!

Money, Sex and Power

Testosterone in and of itself is a mostly male hormone, and it isn't like a magic pheromone or anything like that. However, studies show over and over that men who have a high level of testosterone are more likely to have the things (whether career, stability, or physical attractiveness) that women do find attractive and alluring. Men with healthy levels of testosterone tend to do better at work and on the career path, they are more out-going, have more energy, are more likely to be an Alpha Male, have a better sex life, and be healthier and happier all the way around. These traits affect people's everyday lives in both big and small ways.

To nail the point home, good testosterone levels are attractive because that is what makes a guy an Alpha Male personality and that is the type of male women find most attractive. A study done on testosterone at St. John's University in New Foundland

even showed that winners and losers can be determined by how the testosterone levels react. This is most easily seen in sports teams, athletes, and sporting events but "Winners" have surges in testosterone that help prepare them to defend their status from other challengers, while "Losers" will actually have their testosterone lowered which keeps them out of competition, out of the fray, and makes them wait for a better overall opportunity for them to assert themselves with less competition.

That study doesn't mix words: "Winners" have higher testosterone levels and enjoy the benefits, and "Losers" have lower levels and are forced out of the game and to the sidelines.

Now I don't know about you, but I don't know a lot of women who are looking at the sidelines for the perfect guy: they're watching the game and that's where you need to be, and there's no way of getting there without a great infusion of testosterone.

Get In The Game…Get What’s Yours!

I think it’s pretty obvious that if you stay in shape that you’re going to increase your ability to attract women and have more success all around.

However…

It’s possible to be in good shape or look the part and still have T-levels that are low and still put you at a disadvantage with the rest of the competition out there.

In addition to all the T-level boosting tips you have found in this report I have a program I have developed called 3x Method.

If you would like to learn more you can enter your best email address and I will send you more information along with a special bonus

will share with you that has been developed a program has been designed…

For Men Only

And does so much more than just:

- Rip You Out of A Vicious Cycle of Unmanliness - Get Rid of The Man Boobs - Get Rid of the Love Handles - Drastically increase Your Energy

But here's the deal: Fitness, muscle growth and weight loss are all just indirect benefits that come from solving a much bigger problem. What the 3X Method actually does is it rips you out of the vicious cycle of unmanliness completely!

The Cure for Un-Manliness (a.k.a. "Male Menopause")

The 3X Method has been designed for MEN ONLY to help your body produce the particular substance that, when released in the correct amounts, can literally alter your physical and mental state almost immediately.

So how do you unlock the T in your body and get your levels where they need to be?

- You don’t need to ingest some “male enhancement pill”

- Your don’t need to apply some cream to your skin

- You DEFINITIELY do NOT need a shot or injection like steroids

The Solution is so simple that it almost doesn’t seem true but fortunately for you, me and all the other guys out there who get it, sometimes in life there are things that really are just that simple.

With 3X Method you will:

• Exponentially increase you’re confidence... • Have women approaching you... (Just promise me you won't get one of those

stupid grins the first time this happens to you...) • Increase stamina not only on the court but between the sheets... • Drastically increase attractiveness without plastic surgery. (Here’s a hint: It has

nothing to do with your looks.) • Automatically get respect from other men... • Give you natural strength and the biological abilities to fend off an attack or

protect someone who can't protect themselves...

Circling back the tie that binds everything. Winning Habits and Routines, more than anything else 3X Method powerfully enables you to lay the foundation that will allow you to take control and harness the monster wave that is the natural and destructive force of habitual behavior.

So whether you give 3X Method a run or not you know what to look for and the factors that not only allow to sharpen the body but invoke the 3rd Element that completely changes the game and restores balance and domination to your universe. You can learn more about 3X Method and my most humiliating story here:

http://www.3xmethod.net/?aid=58

At this point I don’t think I need to harp on the importance of testosterone anymore. If you want to get into shape by burning fat and revving up the metabolism, raise your testosterone… period. If you want to feel better emotionally and physically, get your

testosterone up to that healthy level. If you wanted your secret weapon to becoming more successful with the ladies, there's the ticket. Learning the right foods to eat, the right exercises to use, and the worst habits to avoid is the best way to not only getting healthier and happier, but also to becoming what women want.

Oh, I also have one more thing for you.

The Bonus I was Told Not To Give You Some of my health buddies couldn’t believe I wanted to give you this but this is powerful and I know it will help you succeed.

I’m going to give you 2 Things that will Accelerate Fat Loss For You Starting Today.

BONUS #1: 13 Metabolic Killers

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If you’re like most people, you’re probably committing at least 3 – 5 of these “sins” against your metabolism every day.

Fortunately, these habits aren’t hard to break once you know what they are…the problem is, most of these “killers” are so counter-intuitive you’d never know what they are until someone revealed them to you…

Again, the “Metabolic Killers” report is my gift to you.

My Second Gift:

3X Method Metabolic Coaching Reprogram

Get your very own licensed dietitian and personal trainer!! I will give you an opportunity to get 30 days (for free) of customized coaching with your own licensed dietitian and personal trainer. I normally sell this for a lot more but I’m serious about getting you to where you want to be and this BONUS will be the gift that keeps on giving. You will quite literally have your metabolism re-programmed and you will be fueling your workouts with your body fat!! My coaches will customize a plan just for you that includes (based on a quick and easy assessment): - Personalized Diet (that includes meal plans) - Personalized Workout Program You want to talk about an accelerated plan that takes all the thought of getting the right habits and routines in place…you will more than equipped to shed the weight fast! This is Valued at $97 To snag your FREE schwag just provide your name best email address below and click the Submit Button and you can collect your gifts

Resources: "Be This Guy: The 3X Method" http://www.3xmethod.com/bethisguy "Fat chance: It's not easy for obese workers" http://www.msnbc.msn.com/id/16755130/ "Obesity Bias Weighs in Against Fat Workers" http://www.magellanassist.com/Mem/library/default.asp?TopicId=313&CategoryId=0&ArticleId=15 "10 Foods that lower your testosterone levels" http://www.labrada.com/members/week186.htm#art1 "OSA & Male Menopause:Testosterone Level Decreases by 1% Every Year After Age 30" http://sleepapneadisorder.info/2010/07/14/osa-male-menopausetestosterone-level-decreases-by-1-every-year-after-age-30/ "8 Ways to Lower Your Testosterone" http://www.fitnessspotlight.com/2008/09/26/eight-ways-to-lower-your-testosterone-levels/ "13 Ways to Naturally Boost Your Testosterone Levels" http://www.timinvermont.com/fitness/boosttes.htm "Confidence Trick" http://www.newscientist.com/article/mg17022851.400-confidence-trick.html "Low Testosterone Can Trigger Depression" http://atlanta.bizjournals.com/atlanta/stories/2002/02/11/focus3.html "Exercise and Music Clear the Brain" http://abcnews.go.com/Technology/story?id=99556&page=1 "Walking Pneumonia: A Testosterone Killer" http://www.peaktestosterone.com/ "Are Muscular Men More Attractive?" http://www.diet-blog.com/07/are_muscular_men_more_attractive.php