www.physique.co.uk

Holistic Therapy

Massage

Sports Injury

Personal Training

Education

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Welcome

COUCHES

p8

STARTERPACKS

p10

COUCHCOVER

p5

Contents

Stone Therapy ................ 3Reflexology ................... 3Seated Acupressure ........ 4Ear Candling ............... 4Massage ........................ 5Couches ......................... 7Sports Therapy ............... 8Personal Training ......... 10Yoga & Pilates .............. 12Models .......................... 13Starter Packs ................. 14Education ..................... 15

OILSLOTIONSWAXES

p6

Physique Lifestyle offers a comprehensive product range for today’s student and modern therapist in holistic therapy, massage, sports therapy and personal training.

We know it’s hard to get started in therapy so we’ve put together some fantastic products and packages; many at :

The full “Lifestyle” product range can be seen at www.physique.co.uk with a dedicated “Lifestyle” section, with up to date products sourced from around the world to give you the very best product choice.

If you have any questions please contact us either at sales@physique.co.uk or call 0870 60 70 381

Thank you for choosing us, we know you have a choice and we will do everything we can to fulfil your requirements.

Physique Lifestyle Team

*Buy any 3and get

4th FREE

Learn-BY-Doing Workshop

p15

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Reflexology

Stone Therapy

Reflexology Foot Stool

Designed for effective and comfortable foot treatment in the home or on community visits. Surface tilts for multi angled use. Available in blue only. Carry bag available separately. Dimensions 53 x 40 cm.Each £89.99Carry bag £19.99

StoolsA selection of high quality stools.Folding Stool 33cmEach £22.99Therapist Stool 39cmEach £35.99

*Topical Powder

High quality, medical grade BP talcum powder for a variety of massage techniques including reflexology. Non scented and supplied with a sprinkle top in a metal shaker. 120g container.

Each £4.99

Reflexology - A Practical Approach The market leading text for all those studying or practicing reflexology. Endorsed by the Association of Reflexologist’s, it provides extensive coverage of the fundamentals in one accessible volume. Each £19.99

Stone Therapy

Natural Basalt Stones, sourced from the river beds in Peru and Mexico, they are truly natural and original. Smooth edged to ensure an effective stone therapy treatment. Available as a kit to ensure you have all the tools for a high quality treatment at an affordable price.

Reflexology Gloves and Socks

Clear reflexology points to indicate the various organs of the body. Excellent tuition and practice tool. The gloves or socks come in pairs and are made from 80% cotton and 20% lycra. One size fits most order feet or hands.Pair £7.99Pair of Hand and Feet £14.99

Kit 2:- Large Stone Kit

60 Piece Set consists of 52 Basalt Stones of various sizes, 7 piece chakra set and a labradorite. Supplied with a 6 quart heater and thermometer.

Kit £139.99

Kit 1:- Medium Stone Kit

46 Piece Set consists of 38 Basalt Stones of various sizes, 7 piece chakra set and a labradorite. Supplied with a 6 quart heater and thermometer.

Kit £115.99

Folding Stool

Therapist Stool

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Seated Acupressure

Ear Candling

Indian Head Massage: A Practical Approach

Taking Indian Head Massage back to its roots by reintroducing and reinforcing the Ayurvedic approach, this full colour text is an indispensable guide for all students and practitioners of this popular therapy.

Each £21.99

Aromatherapy A Practical Approach

A book providing thorough coverage for students and an excellent guide for practitioners in the skills required to conduct Aromatherapy treatments.

Each £21.99

Massage To Go

Lightweight (only 2.8kgs) ingeniously designed product for a truly portable head, scalp and shoulder massage. Folds up simply into a portable carry case.

Each £89.99

Seated Acupressure Massage

This book looks specifically at this versatile technique which is aimed at both the student and trained practitioner.

Each £17.50

Therapy Chair

A top quality and professional looking portable massage chair, lightweight and adjustable. It sets up in seconds and is only 7kgs in weight making it easily transportable to and from clients. Supplied with a carry case.

Each £209.99

Hopi Ear Candles

How do they work? They create a light suction action (chimney effect) which soothes earache and headache. Supplied as a pair with guidelines on use. Pair £5.99

Ear Candling

The Ear Candling treatment is covered in depth and hopefully some of the mystique surrounding this controversial therapy, which can have excellent results, is dispelled.Each £12.99

Hopi Candles

A wonderful book that explains all about Hopi candles, how you can use them and their benefits. Written in a very easy to understand style yet bursts at the seams with quality information for the reader. Each £5.99

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Massage

*Arnica GelArnica is considered to be one of the best cures for bruises and sprains. Applied externally to stimulate the blood supply, it can help relieve painful or inflammatory joints and bruising. Apply sparingly prior to use of massage lotions or oils.

Each £3.99

*Massage LotionLightly oiled emulsion for a smooth non drying massage. Excellent contact with the skin and ideal on “hairy” sports men or where there is sensitivity to oils. Clean and Hygienic, an excellent choice. Sample sachets are available for you to try.

200ml £3.991000ml £12.99

*Water Dispersible Oil

Clean and simple, easy to work with and it washes off in clear water. No staining or marking. Soya and fractionated coconut oil base, with a slight citrus smell.

*Cologne

Traditionally used to cleanse skin prior to and after massage.

*Therapeutic Massage Oil

Sweet almond and Jojoba with additional essential oils to make this the perfect workable massage oil.

200ml £3.99 (Water Dispersible Oil)500ml £7.255 litre £41.99

*Base Oil

You may decide to prepare your own oils for massage, easily mix the essential oils with our highest quality base oils.

Grapeseed 500ml £6.50 Sweet Almond 500ml £6.505litre £39.99

Essential Oil Travel Kit

6 x 10ml essential oils including:- Eucalyptus, Mandarin, Lavender, Peppermint, Rosemary and Tea Tree, which can be mixed with our base oils to conduct a variety of aromatherapy massages. Supplied in an attractive wooden travel box.

Each £16.99

Unscented Massage Wax

Contains no essential oils, but in all other respects offers exactly the same benefits as the other waxes. Therapists can choose to create their own blends. 100g £5.50 500g £16.50

Orange Spice Wax

Slightly softer wax than the sports. It help’s to disperse lactic acid to reduce aches and pains. Essential Oils of Grapefruit, Orange and Pimento.100g £5.50 500g £16.50

Sports Massage Wax

A blend which works on the skin as well as the muscles, making it an excellent pre and post event massage medium. Essential oils of Calendula, Manuka and Lemon.100g £5.50 500g £16.50

Tui Waxes

A unique blend of Beeswax and Natural Vegetable Oils for a supreme massage experience. The Semi-solid formula which melts immediately onto the skin and provides a working surface that delivers control, smoothness and a perfect finish, without spills, mess and waste.

Altogether Natural ...a supreme medium for massage

*Buy any 3and get

4th FREE

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Massage

Single/Double Oil Holster

Clean and convenient allowing hands free work. Holster comes complete with 1 or 2 empty bottles, adjustable waist band (extends 66 - 132cm) and a large zipped valuables pouch (on the double holster)Manufactured in oil resistant material.Single Oil Holster each £9.99Double Oil Holster each £14.99

Knoblers

Allow pain free massage preventing that aching and worn out feeling in your fingers. Effectively delivers accurate trigger point massage. Select from the Index which can be held in the palm or the jack which has 4 edges for a variety of pressure point tasks. Each Knobler has 2 different size knobles to cover small and large surface areas during massage.Index knobler each £3.99Jack Knobler each £3.99

Towels

Manufactured from extra thick 100% natural cotton, our large and hand towels offer excellent value for a quality towel. Available in White or Navy Blue. Large Towel is 100 x 150cm and the Hand Towel is 50 x 90cm.

Hand Navy £3.50 Large Navy £9.99Hand White £3.50 Large White £9.99

Paper Towel Rolls

For use as a general hand drying paper or for covering a couch, our rolls are double ply and 50m long.Each 25cm £1.99 Each 50cm £2.29 Case 50cm (12’s) £24.00 (£2.00 each)2+ cases 50cm £42.96 (£1.79 each)

Back Knobler

Manage your own chronic trigger point pain! The 2 different size ends and natural shape allow the user to apply as much pain-releasing pressure for as long as required to achieve remarkable effects.

Each £19.99

Paper Towel Holder

Attaches to the end of your Power Therapist and accommodates paper roll sizes from 60-76cm wide. The push button mechanism holds it in place whilst a complimentary elastic strap holds paper roll in position.

Each £14.99

*Face Cradle Protectors

Disposable paper face cradle protectors which provide a hygenic and clean barrier between your cushion and client. You simply place a hole in the middle for client comfort. Sold as a pack of 100.

Pack £6.99

*Fitted Face Cradle Protector

Individually wrapped cradle protectors, ideal for mobility and very hygienic. Designed to fit all crescent shaped face rests. Sold in packs of 5.

Pack of 5 £1.69

MADE FROM

100% RECYCLED

PAPER

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4th FREE

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Couches

*Couch Cover

Elasticated edge and securing ties for a perfect fit with a tapered finish breathe hole. Cotton based stretch cover which retains it’s shape and colour after washing. Fits couches 60 - 72cm. Only available in Navy Blue.Each £10.99

Carry Bag with Shoulder Strap

Protect your couch in our heavy-duty bag with adjustable shoulder strap. Will fit couches up to 15cm deep when folded. Bag provided with all our featured couches.

Each £24.99

Trolley Cart

Ideal for any mobile therapist. Will take a portable couch up to 28” wide and folds flat for easy transportation.

Each £64.99

Couch Dimensions Weight Extras Price

Power Therapist Width 61cm (24”) x 183cm (72”) 14.5kgsAluminium

Frame

Strong rigid design, even under lateral movement, reiki end panels for close work.

£184.99

Power Therapist Plus Width 61cm (24”) x 183cm (72”) 14.5kgsAluminium

Frame

Includes extended face cradle and armrest. Increase the couch length by 30cm!

£204.99

Power Therapist Lite Width 69cm (27”) x 183cm (72”) 12.5kgsAluminium

Frame

Designed for massage therapist. Hour-glass shape for patient comfort and therapist access.

£224.99

Power Therapist

All COUCHES SUPPLIED WITH A CARRY BAG andCOUCH COVERWORTH OVER

£34.00

27” WIDE

Power Therapist Plus

Power Therapist Lite

*Buy any 3and get

4th FREE

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*Kit No 1 - Field Bag

Our perfectly designed field bag has a superb appearance, built on advice from sports injury specialists, who use it on the field of play in a variety of sports. Fitted with 2 external bottle holders and internal compartments with wipe clean dividers. The bag is waterproof and wipe clean with a fitted shoulder strap.Dimensions 42 x 28 x 25cm.

Empty Each £19.99Full Each £39.99

*Kit No 2 - Immediate Care Bag

Smart, compact design for either individual use or for the smaller teams.Dimensions 23 x 15 x 8cm.

Empty Each £5.99Full Each £15.99

Contents Kit No 1

Kit No 2

Antiseptic 6 6

Tiger Club 7.5cm 1 -

Cold Spray 1 -

Cohesive Bandage 80cm 1 1

Drinks Bottle 1 -

Eye Pad 1 1

Foil Blanket 1 1

Instant Ice Pack 2 1

Latex Gloves (pair) 1 1

Petroleum Jelly 1 -

Plasters 20 20

Resuscitator 1 1

Scissors 1 1

Skin Sutures 1 1

Triangular Bandage 2 1

Underwrap 7.5cm 1 -

Wound Dressing (medium) 2 1

Wound Dressing (large) 2 1

Tiger Tape 2.5cm 1 1

Water Jet 1 -

Sports Therapy

*Buy any 3and get

4th FREE

*Buy any 3and get

4th FREE

*Buy any 3and get

4th FREE

*Grab & Go First Aid Kit

2 kits in one, a small pull out “grab & go” pouch containing first aid essentials: - dressings, instant ice, eye wash, safety pins, plasters, plus much more, and an attached 3 section pouch with scissors, tape, foil blanket, cotton wool …….. Contains over 35 products. This is an ideal, easy to use and safe first aid kit. Supplied with an advice leaflet.

Each £12.99

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Sports Therapy

*Ice Up Massager

Take it anywhere! Stays frozen for up to 10 hours! Ice Up is a barrel for controlled ice massage, is leak proof, reusable and durable. Fill with water, freeze and then use like a deodorant stick - the plunger slides the ice up when required. Immediate ice massage increases treatment effectiveness and speeds recovery.

Each £12.99

*Hot And Cold Packs

Simply place in microwave for a hot pack or in the freezer for a cold pack. When it’s frozen remains flexible to mould around injury. Supplied in a retail display pack should you wish to hang them on a rack in your clinic.

Square 20 x 20cm each £2.25Oblong 28 x 13cm each £2.25

*Instant Ice Packs

Simply shake, punch and get instant ice treatment, discard after use and contents are biodegradable. Size 20 x 15cm.

Each £0.85

“An ice pack in a tube”

Ice Power each 4 + maybe

mixed.

400ml Gel £12.99 £10.99150ml Gel £7.99 £6.9975ml Gel £5.99 £4.99Roll On 75ml £5.99 £4.99Warm Gel 75ml £5.99 £4.99Warm Gel Roll On £5.99 £4.99MSM 200ml £8.99 £7.99Spray 75ml £5.99 £4.99

*Buy any 3and get

4th FREE

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Personal Training

Blood Pressure Monitors

Correct maintenance of blood pressure is essential to create a correct and efficient training and exercise programme. Select from either the digital arm or wrist model.

Wrist £14.99Arm £29.99

Personal Trainer Starter Pack

All you need to get you going in the world of Personal Training. Our comprehensive kit is excellent value for money and includes the following equipment.-Accu Measure Skin Fold Callipers-Sphygmomanometer-Stethoscope-Peak Flow Meter with 10 mouthpieces-Fitness Cord 120cm 1 x Medium, 1 x Strong-Tuning Fork-Patella Hammer-Percussor-Anatomical Tape Measure

Normal Price £92.91Each £69.68

Abdominal Curl Test CD Each £10.99

Chester Step Test Each £37.99

Goniometer 360 8” £8.99

Goniometer 360 12” £13.99

Harpenden Skin Fold Each £199.99

Multistage Fitness Test CD Each £12.99

Patella Hammer Each £4.99

Peak Flow Meter Mini £10.99

Spare Mouth Pieces 100’s £4.99

Percussor Bucks £5.99

Sit-n-Reach Box Each £55.99

Sphygmomanometer Aneroid £14.99

Stethoscope Dual Head £4.99

Tape Measure Anatomical £3.99

Tuning Fork Each £6.99

Seca Scales

Mechanical dial floor model, economical and space saving. Streamline design features a non-slip platform cover and large dial with metric reading. Capacity 150kgs.

Each £69.99

Accu Measure Skin Fold Testers

The simplest calipers ever. A patented CLICK action ensures you have applied the right pressure on the skin fold for an accurate body fat reading.

Each £10.99

Omron Body Fat Monitor

An accurate, validated device for home, clinical and fitness use. Easy to use, just stand with the feet shoulder width apart, input data, hold straight in front of you and press start. Within a minute the measurement is displayed.

Each £39.99

Aneroid Sphygmomanometer Kit

Nylon cuff with easy read dial and inflation system, complete with leatherette zippered carrying case. Cuff Size 22 to 32cm.

Kit each £17.50

SAVEOVER25%

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Personal Training

Reebok Rep Set

Full set of high quality rubber coated, colour coded weight discs that can be used as either individual hand discs or incorporated on the bar for varied progressive exercise classes. Set includes 2 x 5kgs, 2 x 2.5kgs, 2 x 1.25kgs, 1 x 30mm bar and 2 spring collars. The rep set can really add new dimensions into your circuit, fitness and rehabilitation classes.

Each £69.99

Reebok Training Bar

A quality made bar that is a favourite resistance training tool, they represent a wonderful way to introduce free weight training effectively and safely. Feature non marking colour coded ends, strong foam grip and an optimum length of 123cm. Available in 3 different training weights.

Each 5kg £16.99Each 6kg £18.99Each 7kg £20.99

Dumbbells

Neoprene coated dumbbells for aerobic and fitness training. Flat bottoms prevent weights from rolling away. Supplied in pairs. Complete set price includes an additional carriage charge for heavier weight.2 x 1.5kg pairs £6.992 x 2kg pairs £7.992 x 3kg pairs £10.992 x 4 kg pairs £13.992 x 5 kg pairs £15.99Complete Set Pair Of Each £51.99

Colour Choosing the right resistance 2meach

5.5meach

120cmeach

RED (Level 1) Light (Ideal for seniors and children) £2.50 £5.99 £4.50GREEN (Level 2) Medium (Excellent start to exercises) £2.75 £6.99 £4.50BLUE (Level 3) Strong (The most popular all rounder) £3.00 £7.99 £5.50BLACK (Level 4) X Heavy (Late Stage rehab) £3.50 £8.99 £5.50

Fitness Band and Fitness Cord

Our fitness bands are manufactured using the strongest material available and offer unlimited resistive exercise programmes. Presented in a 2m, 5.5m and 25m length and in 4 different strengths to offer a varied and challenging exercise programme.

Sports Injury 3D Wallchart

Featuring detailed explanation of sports injuries occurring to the: shoulder, hip, knee, wrist, elbow, ankle. Size 54 x 78cm.Each £9.99

Anatomical Wall Chart

Showing detailed and analytical pictures to demonstrate the body, great for learning. Size 50 x 66cm.Each £12.99

Other wallcharts available please visitwww.physique.co.uk

BodylasticsA multifunctional training-system, developed for use whilst travelling or for a workout programme at home. 4 resistance tubes with attachments to conduct a variety of exercises. Kit contains:-1 x Door roll 4 x Resistance tubes light to heavy2 x Ankle loops 2 x Deluxe foam handles 1 x Exercise manual 1 x Nylon carry bagKit £21.99

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Yoga & Pilates

*Studio Mat

A comfortable exercise mat with a smooth surface and ribbed underside for extra grip. Rolls up for easy transportation, storage and supplied with easy shoulder carry strap.Dimensions 182cm x 58cm x 10mm.

Each £19.99*Resist-a-Ball Each £2.15

Yoga Blocks and Belts

Essential tool for support to the head in forward bends and for lifts in seated twists. Yoga Belt is manufactured from 100% cotton.

Block 30.5 x 20.5 x 5cm Each £3.50 Brick 22 x 11 x 7cm Each £3.50Belt 2m x 38m Each £3.99

*Gym Ball Max

Anti Burst Ball for Maximum Performance. Using the highest quality material to produce an exercise ball that is safe, fun to use and burst resistant. 55cm - 5”1 - 5”7 Each £8.9965cm - 5”8 - 6”0 Each £9.9975cm - 6”1 - 6”3 Each £10.99Pump Each £2.99

*Foam Rollers

Foam rollers are used to improve balance and alignment, they are also effective in myofascial massage. They can help re-educate muscular flexibility and dynamic strength. Available in 15cm round and 15cm half round.

Round Each £9.99Half Round Each £5.99

*Balance Pad

Helps strengthen and stabilize your muscles that control balance and movement. 39cm wide and is easily inflated without a pump, the air can be added or removed to make the balance more difficult or easier, an excellent progression exercise tool.

Each £12.99

Dynaso Core Training System

A new multi functional training device that offers flexibility into every aspect of fitness, sport performance and rehabilitation. A rigid base with inflatable dome, both sides can be used. Stretch tubing attachments are included. Easily inflated with pump which is also included.

Each £49.99

*Buy any 3and get

4th FREE

*Buy any 3and get

4th FREE

MAXAnti Burst Technology for Maximum Performance

®

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Models

ModelsThe most realistic selection of life size anatomical models ever. Complete with ligament attachments, they show how the joint functions with muscle origin and insertions.

each

Elbow £19.99

Foot with ligaments £19.99Hip £19.99Knee £19.99Shoulder £19.99Lumbar set (4 pieces) £19.99Life size skull dissectible in 3 parts with 3 removable teeth £19.99Lumbar vertebrae with sacrum, coccyx and herniated disc £21.99Flexible Spine with femur heads supplied with a stand £39.99

Standard Skeleton And Mini Skeleton

Excellent quality and affordable range of skeletons. Standard skeleton life size 170cm tall includes stand. Also a scale model skeleton standing 40cm tall including a stand.

Mini Skeleton Each £15.99Skeleton Each £89.99

Anatomy and Physiology2nd Edition

This entry level book, featuring high quality illustrations in full colour, is a useful resource for those wanting to learn the basics of Anatomy and Physiology in a Holistic or Beauty Therapy context.

Each £15.99

Illustrated Skeletal Muscle Flash Cards

The easiest way to remember your muscle origin, insertion and function. Supplied in a display box featuring over 200 muscle cards in order. Each £26.99

LIFE SIZE MODELS FROM UNDER £20.00

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Starter Packs We know that when you start in the world of sports massage and therapy, your biggest outlay is education and products to get started. We’ve made it as easy as we can for you with these fantastic starter pack deals.

Massage Starter Kit + Power Therapist Couch

500ml Therapeutic Oil, 500ml Water Dispersible Oil, 500ml Cologne, 200ml Lotion, Arnica Gel, 150ml Ice Power, Index Knobler, Couch Cover and a therapist bag to put it all in and we’ve given it a massive discount to get you started.

Massage Starter Kit and Power Therapist Couch£241.24 less 5% = £229.18Massage Starter Kit Only Each £56.25

Mini Massage Starter Kit + Power Therapist Couch

Water Dispersible Oil 200ml, Massage Lotion 200ml, Arnica Gel, Ice Power 150ml, Index Knobler. All supplied in a convenient holdall.

Mini Massage Starter Kit and Power Therapist Couch £208.94 less 5% = £198.49Mini Massage Starter Kit Only Each £23.95

Functional Training Package• GymBall MAX® 65cm plus Pump.• Foam Roller 15cm Full Round.• Dynaso.• Stability Disc.• Stretch Band Medium x 2.• Functional Training For Sports Book.• Resist-A-Ball.• Studio Mat.

Normal Price £122.33 Package Price Only £89.99

Save Over

25%REMEMBER TO USE YOUR £5.00 MONEY OFF VOUCHER!

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Education

Our workshops are designed to enhance and further your knowledge in all aspects of sports healthcare and therapy.We know that when you qualify you may want to enhance your skills in a particular area, like Taping and Strapping or Ultrasound Therapy. A complete prospectus, order form and venue list of the workshops is available on our training web site www.pmtc.org.uk or you can call us for details 0870 60 70 381.

Core Stability & Gymball MAXFunctional RehabilitationMuscle Energy Techniques

Postural AssessmentSports Massage

Taping & StrappingUltrasound Therapy

Designed for everyone who trains or rehabilitates clients and patients.

www.pmtc.org.uk

Learn-BY-Doing Workshop

Each £14.99 Each £14.99 Each £14.99 Each £14.99

We know how difficult it is when you train and 1st qualify, so we’ve given you a little bit of help! You will always get excellent quality, service and advice from the UK’s No1 sports healthcare and therapy supply company.

Student Discount!

*With all orders of £50 + VAT and Delivery. Limited to 1 per order valid until December 2009.

Not valid on internet orders, they are already discounted.

Please Quote Physique Lifestyle Voucher. (PLV1)

No1 Upper ExtremityNo2 Lower ExtremityNo3 The TrunkNo4 Head and Neck Part 1No5 Head and Neck Part 2No6 Internal Organs

Atlas of Human Anatomy DVD

This DVD series has transformed the way we learn Anatomy. All the dissections are of real, fresh, unembalmed human specimens. The true colour and texture of each structure is shown, just as it appears in the living body. Joints and muscles are shown actually moving as they do in real life. As the camera moves from one viewpoint to another, the specimen appears to rotate in space, letting you see it at its truly 3D object. As you meet each new structure, you see its name displayed on the screen. Review sections let you test yourself on what you’ve learned. The series is made up of 6 DVD’s, which are over 2 hours long; they offer fantastic value for money and a fantastic anatomy resource for both student and practitioner.Each £17.99Complete Set of 1-6 £99.99

£5.00Off

Voucher!

EASY TO ORDER 1. Online at www.physique.co.uk 2. By telephone on 0870 60 70 381Postage and Packing - All orders under 500g will be charged at £3.50 per parcel. All other parcels are sent on a next working day delivery at £5.95 + VAT per parcel up to a maximum of 20kg. All prices exclude VAT at 15%. Books are VAT exempt.

You can mix any *Buy any 3 and get 4th FREE featured items from the brochure, lowest priced item supplied free.

Physique Management Company Limited Alexandria Park 1, Penner Road, Havant, Hampshire PO9 1QYp 0870 60 70 381 f 0870 60 70 382 e sales@physique.co.uk w www.physique.co.uk