1
Honey Mustard Chicken Breasts Ingredients: 1/4 cup Dijon mustard 1/8 cup honey 1-2 tbsp Splenda or Stevia 1 tbsp reduced fat mayonnaise 1/2 tsp minced garlic 4, 4 oz chicken breasts Directions: 1. In a small bowl, combine Dijon mustard, honey, Splenda, mayonnaise and garlic. 2. Dip chicken into mixture and let sit for 5-to-10 minutes coated. 3. Place chicken onto grill and cook for 18-to-20 minutes per side, turning occasionally. Nutrition Facts Serves 4 Calories: 210 Carbs: 15.8 g Fat: 3.2 g Protein: 26.5 g

Honey Mustard Chicken

Embed Size (px)

DESCRIPTION

Honey Mustard Chicken

Citation preview

  • Honey Mustard Chicken Breasts

    Ingredients:

    1/4 cup Dijon mustard

    1/8 cup honey

    1-2 tbsp Splenda or Stevia

    1 tbsp reduced fat mayonnaise

    1/2 tsp minced garlic

    4, 4 oz chicken breasts

    Directions:

    1. In a small bowl, combine Dijon mustard, honey, Splenda, mayonnaise and garlic.

    2. Dip chicken into mixture and let sit for 5-to-10 minutes coated.

    3. Place chicken onto grill and cook for 18-to-20 minutes per side, turning occasionally.

    Nutrition Facts

    Serves 4

    Calories: 210

    Carbs: 15.8 g

    Fat: 3.2 g

    Protein: 26.5 g