9
Segment 1: The Combat Clock Footwork “Make Contact / Break Contact” Combative footwork is essential sport footwork such as football, rugby, basketball, ring kickboxing footwork and obstacle course maneuvering. Even vital ground fighting moves. There is an entire SFC manual called Make Contact/Break Contact describing and detailing basic and advanced movement drills and skills. Exercise the material found in that book. The book is displayed at the end of this outline. Segment 2: The Advanced Dodge/Evasion Drill Versus the ten drill attacks previously listed in Unarmed Level 2 - add evasive footwork - add blocking - add blocking and eye attacks - add blocking, eye attacks, then any more strikes - versus diagonal “X” or “V” shaped weapon attacks at your limbs, or maybe shoulders. Retract arms, dodge body and use footwork for the total dodge This drill continues again later in the program Segment 3: The Level 3 Strike - The “Lead Pipe!” The Forearm Strike Module The forearm strike is favored by many military, police and street survival experts. The forearms have long been nicknamed the “lead pipes” of the body. The ulna bones are thick and are not easily hurt or injured. You can use all four sides as a striking surface. The forearm strike may be delivered in a thrusting manner or a hooking manner. The forearm strike is powerful. It is hard to hurt the forearm. If you are in tight, it can become the elbow strike. If far out, it can become the hammer fist. One of the most effective forearm strikes is to the carotid arteries on the sides of the neck. Right arm hooking forearm Left arm hooking forearm Double arm hooking forearms Thrusting forearms Page 1 www.HocksCQC.com W. HOCK HOCHHEIM's Close Quarter Unarmed Combatives LEVEL 3 COURSE ROUGH OUTLINE Standing Kneeling to kneeling Kneeling to ground Grounded on back Grounded on sides Moving forward and back A sucker strike versions While holding: - he holds your arm - you hold his arm * standing * ground >< versus: - stick attack - knife attack - empty hand ><

Hocks Unarmed Level 3

Embed Size (px)

Citation preview

Page 1: Hocks Unarmed Level 3

Segment 1: The Combat Clock Footwork “Make Contact / Break Contact”Combative footwork is essential sport footwork such as football, rugby, basketball, ring kickboxing footwork and obstacle course maneuvering. Even vital ground fighting moves. There is an entire SFC manual called Make Contact/Break Contact describing and detailing basic and advanced movement drills and

skills. Exercise the material found in that book. The book is displayed at the end of this outline.

Segment 2: The Advanced Dodge/Evasion DrillVersus the ten drill attacks previously listed in Unarmed Level 2

- add evasive footwork- add blocking - add blocking and eye attacks- add blocking, eye attacks, then any more strikes- versus diagonal “X” or “V” shaped weapon attacks at your

limbs, or maybe shoulders. Retract arms, dodge body and use footwork for the total dodge

This drill continues again later in the program

Segment 3: The Level 3 Strike - The “Lead Pipe!” The Forearm Strike ModuleThe forearm strike is favored by many military, police and street survival experts. The forearms have long been nicknamed the “lead pipes” of the body. The ulna bones are thick and are not easily hurt or injured. You can use all four sides as a striking surface. The forearm strike may be delivered in a thrusting manner or a hooking manner. The forearm strike is powerful. It is hard to hurt the forearm. If you are in tight, it can become the elbow strike. If far out, it can become the hammer fist. One of the most effective forearm strikes is to the carotid arteries on the sides of the neck.

Right arm hooking forearmLeft arm hooking forearmDouble arm hooking forearmsThrusting forearms

Page 1 www.HocksCQC.com

W. HOCK HOCHHEIM's

Close QuarterUnarmed Combatives

LEVEL 3 COURSE ROUGH OUTLINE

StandingKneeling to kneelingKneeling to groundGrounded on backGrounded on sidesMoving forward and backA sucker strike versionsWhile holding:

- he holds your arm- you hold his arm

* standing* ground

><

versus:- stick attack- knife attack- empty hand

><

Page 2: Hocks Unarmed Level 3

Your Forearm Strike Work Out. Hit shields, bags or pads

10 forearm right limb strike at 12 o’clock10 forearm left limb strikes at 12 o’clock10 forearms double limb strikes at 12 o’clock

10 forearm right limb strikes at 3 o’clock10 forearm left limb strikes at 3 o’clock10 forearms double limb strikes at 3 o’clock

10 forearm right limb strikes at 6 o’clock10 forearm left limb strikes at 6 o’clock10 forearms double limb strikes at 6 o’clock

10 forearm right limb strikes at 9 o’clock10 forearm left limb strikes at 9 o’clock10 forearms double limb strikes at 9 o’clock

Football Forearm Up Blast (double forearms upward) Football gauntlet (the forearm thrust vs two, staggered lines of padded trainers)

Stop Six Module Forearm Strikes

Stop Six 1: From a surprise “sucker punch”Stop Six 2: Get a release and strikeStop Six 3-a: The Critical Contact SeriesStop Six 3-b: Master the descending overhand strike (forearm destroys guard)Stop Six 3-c: The Optional Block, Pass and Pin Drill with 1/2 beat forearm strikesStop Six 4: Get a forearm strikeStop Six 5: Strike the groinStop Six 6: Use the forearms strikes to dislodge a topside attacker

Page 2 www.HocksCQC.om

Double forearm strikes at 12, 3, 6 and 9, standing an on ground

Repeat all downon your back

Repeat all downon your back

Repeat all downon your back

Repeat all downon your back

The classic Clothes LIne The classic carotid strike

Page 3: Hocks Unarmed Level 3

Segment 2: The Level 3 Kick - Knees Strikes

Knee Statue Drill 1) Knee to Target Familiarization

This is just a thorough, familiarization drill, versus a trainer standing still. This is not like a traditionalkata. just a drill that ensures a practitioner hits all targets.

1: Left knee to outside right thigh 2: Left knee to center right thigh3: Right knee to inside right thigh 4: Left knee to groin5: Right knee to groin 6: Left knee to inside left thigh7: Right knee to center left thigh 8: Right knee to outside right thigh9: Right side knee to left ribs 10: Right knee to stomach11: Left knee to stomach 12: Left side knee to rib

Page 3 www.HocksCQC.com

Knee to outside thigh Knee to center thigh Knee to inner thigh Left knee to groin Right knee to groin

Knee to inside thigh Knee to center thigh Knee to outer thigh Side knee to rib Right round knee

Right knee to stomach Left knee to stomach Side knee to ribs Round knee to ribs

Page 4: Hocks Unarmed Level 3

Knee Strikes to Pad Drills

10 Right thrusting knees

10 Left thrusting knees

10 Right hooking knees

10 Left hooking knees

10 Right knee drops

10 Left knee drops

10 Knees on your back- right- left- double (simultaneously or 1/2 beats)

10 Knees topside ground- right- left- double (not simultaneously, but in 2 beats)

Page 4 www.HocksCQC.com

Right knee Left knee Both knees

Page 5: Hocks Unarmed Level 3

Stop Six Module Knee Strikes

Stop Six 1: Too far out?Stop Six 2: Too far out?Stop Six 3: The Critical Contact Series with knees.

Block, grab, knee equation.

Stop Six 4: Knee strikes to any good targetStop Six 5: Knee strikes to any good target

Stop Six 6: Knee strikes to any good target

Segment 3: The Level 3 Takedown Series - The Frontal Takedowns ModuleThese are some sample takedowns of bringing the enemy “face down. There are difficulties/problems in making an enemy trip and fall completely, absolutely face-down, forward. He may fall at an angle.

Face Pull-Down TKD: From Stop 1 through Stop 5 of the Stop 6Batter the torso. Kick groin. Etc. While using a two-hand grappling grip around the neck, step back and pull the enemy face down. Some experts suggest a wavering, motion on the pull. Any appropriate follow-up. Experiment with any early, mid or late phase counters

Page 5 www.HocksCQC.com

Page 6: Hocks Unarmed Level 3

Front Takedown: A ounter to a Tackle Attack - The Splay Defense

The enemy tries to tackle you from the front. You step back to avoid his grab on your knees and legs and drop your chest on his back, driving him forcefully downward to the ground.Experiment with any early, mid or late phase counters. Learn these at seminars and fromhands-on instruction.

Page 6 www.HocksCQC.com

Other levels of this unarmed course cover more important counters to ever-so-common tackles.

Page 7: Hocks Unarmed Level 3

The Belgium Military Takedown

* The military sentry version. A rear dive against the legs, as photographed below.* The rear bear hug “fireman’s pole” version. Catch the enemy from behind. Drop to your

knees. Your Shoulders to rear of his knees as you grab and pull the ankle area back.* Experiment with any early, mid or late phase counters. Learn these at seminars and from

hands-on instruction.

Page 7 www.HocksCQC.com

The military finish...the severe debilitation or even a back-breaking kill involves taking strong grips of the ankles and running right up the enemy’s back. You can also stomp the head.

Page 8: Hocks Unarmed Level 3

The Close Quarters Unarmed Level Three Test

Requirement 1: Complete a mental and physical study of the material

Requirement 2: Complete a total of 50 hours of martial training in precisely this and/or a similar program. (Other competent MA experience is recognized by this SFC)

Requirement 3: Execute:

Any forearm strikes, groin, stomp kick or knee attack and any follow-up throughout the Stop 6 stops.In the first 5 stops, do any front takedown.

Display a mastery of some specific Front Takedowns through combat scenarios

* Execute a Head Pull Down Pulldown verus an unarmed attack

* Execute A Splay Defense versus against an unarmed tackler

Requirement 4: Any additional local instructor requirements

Requirement 5: The test certification fee is $50

Option: Completion of Level Three entitles you a petition/request to become a basic instructor. If approved, this is an additional $100. Rules for such appear in different paperwork.

See these demonstrated in the Unarmed Combatives Basic Instructor and First Contact DVD sets and this Make Contact/Break Contact book

www.HocksCQC.com [email protected]

Page 8 www.HocksCQC.com

Page 9: Hocks Unarmed Level 3

Page 9 www.HocksCQC.com