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HLTAID004 Learning Resource Booklet
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1
PROVIDE AN EMERGENCY RESPONSE IN AN EDUCATION AND CARE SETTING
HLTAID004
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Please leave blank
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CONTENTS
LEARNING RESOURCE BOOKLET ................................................................................... 12
Learning Objectives ..................................................................................................... 12
Student Instruction ...................................................................................................... 12
Section 1: Overview ..................................................................................................... 13
First Aid ..................................................................................................................... 13
Aim of first aid ........................................................................................................ 13
First aid management .................................................................................................. 14
First aid must take into account ................................................................................. 14
Australian Resuscitation Council (ARC) Guidelines ............................................................ 15
ARCs purpose ......................................................................................................... 15
State/Territory regulations and workplace procedures ...................................................... 15
Regulatory authorities .............................................................................................. 16
The Guide to the Education and Care Services National Law and the Education and Care Services National Regulations 2011 ........................................................................... 18
First Aid Code of Practice .............................................................................................. 20
First aid kits ............................................................................................................ 21
Legal and ethical requirements ...................................................................................... 21
Duty of care ............................................................................................................ 21
Good Samaritan ...................................................................................................... 22
Negligence .............................................................................................................. 23
Consent .................................................................................................................. 23
Privacy and confidentiality requirements ..................................................................... 23
Privacy Act ............................................................................................................. 23
Confidentiality policies .............................................................................................. 24
Respond in a culturally aware, sensitive and respectful manner towards a casualty .............. 24
Documentation & report details of incident to workplace supervisor as appropriate .............. 24
Verbal reporting ...................................................................................................... 24
Written reports ........................................................................................................ 24
Workplace written reports ......................................................................................... 25
Documenting your treatment .................................................................................... 25
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Example injury report form ....................................................................................... 26
Notifiable incidents .................................................................................................. 28
Following an emergency situation .................................................................................. 28
Evaluation of own performance ................................................................................. 28
Signs and symptoms of stress ................................................................................... 28
Psychological impacts ............................................................................................... 29
Importance of debriefing .......................................................................................... 29
In the workplace stress management ...................................................................... 29
Outside the workplace stress management .............................................................. 30
Seek assistance from the emergency response services ................................................... 30
Australian emergency call service numbers ................................................................. 30
Making the call ........................................................................................................ 31
Making the casualty comfortable ................................................................................... 32
Identify, assess and manage immediate hazards to health and safety of self and others ....... 32
Emergency scene assessment ................................................................................... 32
Examples of dangers to be aware of when assessing safety .......................................... 33
Infection control .......................................................................................................... 34
Infectious diseases .................................................................................................. 34
Standard precautions ............................................................................................... 34
In the workplace procedures ..................................................................................... 35
In the workplace for healthcare providers: .................................................................. 35
Providing first aid .................................................................................................... 36
Accidental contamination .......................................................................................... 36
Contaminated items ................................................................................................. 36
Cleaning spills ......................................................................................................... 36
Manual handling .......................................................................................................... 36
Identify and assess the risks ..................................................................................... 36
Consider ................................................................................................................. 37
Steps for correct lifting or moving a load .................................................................... 37
Moving the injured ....................................................................................................... 37
Safety .................................................................................................................... 38
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Moving techniques ................................................................................................... 38
Spinal immobilisation ............................................................................................... 39
Aim to maintain casualties head aligned with body avoiding side to side movements ........... 39
Types of spine boards or stretcher ............................................................................. 39
Recognise an emergency situation ................................................................................. 40
Observations ........................................................................................................... 41
Priorities in an emergency ........................................................................................ 41
Emergency action Plan (Queensland Ambulance Services, 2014, p6) .............................. 42
Section 2: Basic Anatomy & Physiology .......................................................................... 43
Basic anatomy and physiology ...................................................................................... 43
Response/consciousness ........................................................................................... 43
Breathing ............................................................................................................... 44
Body systems .......................................................................................................... 44
11 Main systems ..................................................................................................... 45
SECTION 3: EMERGENCY ASSESSMENT ......................................................................... 51
Management of an emergency situation ......................................................................... 51
Danger ................................................................................................................... 51
Response ................................................................................................................ 51
Send for Help .......................................................................................................... 52
Casualty assessment .................................................................................................... 52
History ................................................................................................................... 52
Observations ........................................................................................................... 53
Secondary survey - .................................................................................................. 53
Levels of consciousness ............................................................................................ 55
The conscious casualty ................................................................................................. 55
The unconscious breathing casualty ............................................................................... 55
Management ........................................................................................................... 56
Airway ................................................................................................................... 56
Method for turning victim onto their side .................................................................... 57
The unconscious non - breathing casualty ....................................................................... 57
Section 4: CPR ............................................................................................................ 58
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Cardiac arrest ......................................................................................................... 58
Chain of survival ...................................................................................................... 58
Cardiopulmonary resuscitation - (CPR) ....................................................................... 59
Compression-ventilation ratio .................................................................................... 59
Steps of resuscitation ............................................................................................... 59
Chest compressions only .......................................................................................... 60
Multiple rescuers ..................................................................................................... 60
Duration of CPR ....................................................................................................... 60
Risks ...................................................................................................................... 60
CPR ....................................................................................................................... 61
Section 5: First Aid - Trauma ........................................................................................ 66
Abdominal injuries ....................................................................................................... 66
Causes ................................................................................................................... 67
Signs or Symptoms .................................................................................................. 67
Management ........................................................................................................... 67
Basic wound care (Major & minor skin injuries) ............................................................... 68
Types of wounds ..................................................................................................... 68
Management - minor skin injuries .............................................................................. 69
Management - Major skin Injuries .............................................................................. 69
Bandages during first aid .............................................................................................. 70
Roller bandage ............................................................................................................ 70
Used for: ................................................................................................................ 70
How to apply: ......................................................................................................... 70
Making an arm sling ..................................................................................................... 71
Bleeding ..................................................................................................................... 72
External bleeding ......................................................................................................... 72
Management ........................................................................................................... 72
Direct Pressure ........................................................................................................ 72
Indirect Pressure ..................................................................................................... 72
Tourniquet .............................................................................................................. 72
Internal bleeding ......................................................................................................... 73
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Management ........................................................................................................... 73
Nose bleed (Epistaxis) .................................................................................................. 73
Burns ......................................................................................................................... 74
Types ..................................................................................................................... 74
Aim ........................................................................................................................ 74
Steps ..................................................................................................................... 74
General management procedures .............................................................................. 75
Chest injuries .............................................................................................................. 77
Types of chest injuries ............................................................................................. 77
Management ........................................................................................................... 78
Choking and airway obstruction ..................................................................................... 78
Signs & symptoms for conscious casualty ................................................................... 79
Unconscious casualty ............................................................................................... 79
Techniques to clear FBAO ......................................................................................... 79
Management of conscious casualty ............................................................................ 80
Management Unconscious Casualty ............................................................................ 81
Management of airway obstruction flow chart .............................................................. 81
Crush injuries.............................................................................................................. 81
Management ........................................................................................................... 82
Ears & Eye injuries....................................................................................................... 82
Ear injuries ................................................................................................................. 82
Causes of Ear Injuries .............................................................................................. 82
Symptoms .............................................................................................................. 83
Management ........................................................................................................... 83
Eye injuries ................................................................................................................. 84
Management ........................................................................................................... 84
Fractures & Dislocation ................................................................................................. 85
Fractures .................................................................................................................... 85
Causes ................................................................................................................... 85
Signs and symptoms ................................................................................................ 85
Management ........................................................................................................... 85
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Dislocation .................................................................................................................. 86
Symptoms .............................................................................................................. 86
Management ........................................................................................................... 87
Head injuries .............................................................................................................. 87
Management ........................................................................................................... 87
Needle stick injuries ..................................................................................................... 88
Management ........................................................................................................... 88
Soft tissue injuries, including strains and, sprains ............................................................ 88
Causes ................................................................................................................... 88
Signs and symptoms ................................................................................................ 89
Symptoms of a strain can include: ............................................................................. 89
Management ........................................................................................................... 89
Spinal injury ............................................................................................................... 89
Signs and symptoms ................................................................................................ 91
Principles of management of a suspected spinal injury are: ........................................... 91
Managing a spinal injury for the conscious casualty...................................................... 92
Managing a spinal injury for the unconscious casualty .................................................. 92
Section 6: First Aid - Medical ......................................................................................... 93
Allergic reaction .......................................................................................................... 93
Causes of allergic reactions ....................................................................................... 93
Symptoms .............................................................................................................. 93
Management ........................................................................................................... 94
Anaphylaxis ................................................................................................................ 94
Most Common substances can cause anaphylaxis ........................................................ 94
Symptoms and signs are highly variable and may include: ............................................ 95
Management ........................................................................................................... 95
Different types of adrenaline auto injectors ................................................................. 96
How to use an EpiPen ............................................................................................. 97
Asthma ...................................................................................................................... 98
Triggers for asthma can include ................................................................................. 98
Asthma signs and symptoms ..................................................................................... 98
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Signs of a severe asthma attack ................................................................................ 98
Young children ........................................................................................................ 99
Managing an Asthma Attack ...................................................................................... 99
With Spacer .......................................................................................................... 100
Without Spacer ..................................................................................................... 101
Different types of bronchodilators ............................................................................ 103
Cardiac conditions, including chest pain ........................................................................ 104
Heart ................................................................................................................... 104
Angina ................................................................................................................. 104
Pulmonary oedema ................................................................................................ 105
Congestive cardiac failure ....................................................................................... 105
Heart attack .............................................................................................................. 105
Sign and symptoms ............................................................................................... 105
Management ......................................................................................................... 106
Diabetes ................................................................................................................... 107
Type 1 diabetes ..................................................................................................... 107
Symptoms of Type 1 Diabetes ................................................................................. 107
Type 2 diabetes: ................................................................................................... 107
Management ......................................................................................................... 108
Seizures, including epilepsy ........................................................................................ 109
A seizure may be associated with ............................................................................ 109
Symptoms ............................................................................................................ 109
Generalised seizures .............................................................................................. 110
Partial seizures ...................................................................................................... 110
Febrile convulsions ................................................................................................ 110
Management of a Seizure ....................................................................................... 110
Seizure in the water ............................................................................................... 111
Shock ...................................................................................................................... 112
Condition which may result in Shock ........................................................................ 112
Hypovolemic Shock ................................................................................................ 112
Cardiogenic Shock ................................................................................................. 112
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Distributive Shock (abnormal dilation of blood vessels) .............................................. 112
Obstructive Shock (blockage of blood flow in and out of heart) .................................... 112
Symptoms ............................................................................................................ 113
Signs ................................................................................................................... 113
Management ......................................................................................................... 113
Stroke ...................................................................................................................... 113
Recognition ........................................................................................................... 114
FAST .................................................................................................................... 114
Other common symptoms of strokes include; ............................................................ 114
Management ......................................................................................................... 115
Section 7: First Aid - Environmental ............................................................................. 116
Drowning .................................................................................................................. 116
Symptoms ............................................................................................................ 116
Management ......................................................................................................... 116
Dehydration .............................................................................................................. 117
Causes ................................................................................................................. 117
Symptoms ............................................................................................................ 117
Management ......................................................................................................... 118
Hyperthermia ............................................................................................................ 118
Heat induced illness may be caused by ..................................................................... 118
Factors that may contribute to heat induced illness .................................................... 118
Recognition ........................................................................................................... 119
Management ......................................................................................................... 119
Hypothermia ............................................................................................................. 119
Common causes .................................................................................................... 120
Symptoms ............................................................................................................ 120
Management ......................................................................................................... 120
Section 8: First Aid - Envenomation ............................................................................. 122
Pressure immobilisation treatment (PIT) ....................................................................... 122
Management ......................................................................................................... 122
Pressure bandage application .................................................................................. 123
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Please Note ........................................................................................................... 124
Snake bites ............................................................................................................... 125
Snake identification ............................................................................................... 125
Types of Venous Australian Snakes .......................................................................... 125
Effects Snake bites ................................................................................................ 125
Signs and symptoms .............................................................................................. 126
Management ......................................................................................................... 126
Spider bites .............................................................................................................. 127
Tick, bee, wasp and ant stings .................................................................................... 128
Marine stings ............................................................................................................ 130
Box Jelly Fish ........................................................................................................ 131
Irukandji .............................................................................................................. 131
Blue Bottle ............................................................................................................ 133
Blue Ringed octopus .............................................................................................. 133
Cone Shell ............................................................................................................ 134
Stone fish ............................................................................................................. 135
Sting ray .............................................................................................................. 135
Section 9: First Aid Poisoning ................................................................................... 137
Poisoning and toxic substances ................................................................................... 137
Symptoms ............................................................................................................ 137
Management ......................................................................................................... 138
Common substances causing poisoning .................................................................... 141
Prevention ............................................................................................................ 143
Skills assessments requirements ................................................................................. 146
Section 10: References .............................................................................................. 147
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LEARNING RESOURCE BOOKLET
Assessment: HLTAID004 Provide an emergency first aid response in an education and care setting - assessments one (1) to Four (4)
Due Date:
Learning Objectives
At the completion of this unit students will have an understanding of:
Provide first aid response to infants, children and adults
Apply appropriate emergency first aid procedures
Communicate details of the incident
Reflect on incident and own performance
Student Instruction
HLTAID004 read sections 1-9 of the learning resource and complete all four (4) assessments.
Check list
Section Section Title
Section 1 & 2 Read sections 1 & 2 of the learning resource booklet and complete assessment 1 before progressing.
Section 3 & 4 Read sections 3 & 4 of the learning resource booklet and complete assessment 2.
Section 5 & 6 Read sections 5 & 6 of the learning resource booklet and complete assessment 3 before progressing.
Section 7 & 9 Read sections 7 - 9 of the learning resource booklet and complete assessment 4.
Practical on-site assessment
HLTAID004 required to undertake practical assessment on-site.
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Section 1: Overview First Aid
Help given to a sick or injured person until full medical treatment is available, Oxford Dictionary
Aim of first aid
Preserve life includes the life of the casualty, bystanders and rescuer
Protect the casualty from further harm
Provide pain relief use of ice packs etc.
Prevent the condition from worsening ensure the treatment you provide will not make the casualties condition worse
Provide reassurance and promote recovery of the casualty
(Mckie 2011, p.6)
Preserve life
Protect casualty
Provide pain relief
Prevent the
condition from
worsening
Promote recovery
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First aid management
First aid must take into account
(Queensland Ambulance Services 2014, p1)
Workplace - policies & procedure, safe work practices, industry/site regulations, code of practice, WHS requirements, legislative requirements for State/territory
When first aid is delivered - location & nature of the incident, associated risks - hazards, location of emergency services
Australian Resuscitation council guidelines (ARC) Guidelines from Australian national peak clinical bodies Education & care services national law (as required)
The age, culture, ability or disability of the casualty Legal, social & community responsibilites - stress management techniques, duty of care, respectful behaviour, consent, confidentiality, debriefing, currency of skill & knowledge
Considerations - safety, use of available equipment & resources, duraction & cessation of CPR, use of defibrillator, infection control & any difference between adults & children
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Australian Resuscitation Council (ARC) Guidelines
In 1976 a voluntary coordinating board was formed to promote uniformity and standardisation in resuscitation and for the provision of first aid. Guidelines have been developed and can be accessed via the following link: http://www.resus.org.au/policy/guidelines/index.asp
ARCs purpose
State/Territory regulations and workplace procedures
Organisations are required by law to have first aid procedures in place. First aid compliance comes under the relevant state or territory OH&S Act.
State OH&S Act Link
ACT Occupational Health & Safety Act 1989
Work safe Australian Capital Territory
New South Wales Occupational Health & Safety Act 2000
Work cover New south Wales
Northern Territory Work Health (Occupational Health and Safety) Regulations
Work safe Northern Territory
Queensland Workplace Health and Safety Act 1995
WorkCover Queensland
Develops and publishes guidelines
Reviews and updates guidelines
Reviews world literature and research
in resuscitation
Act as a resource for authoritative material
on resuscitation
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South Australia Occupational Health, Safety and Welfare Act 1986
Safe work South Australia
Tasmania Workplace Health and Safety Act 1995
Work safe Tasmania
Victoria Occupational Health & Safety Act 2004
Work safe Victoria
Western Australia Occupational Safety and Health Act 1984
Work safe Western Australia
First Aid policies and procedures for workplace or industry must include emergency plans, safe work practices for risk & hazard assessment, infection control & first aid procedures in accordance with ARC & clinical peak bodies.
A workplace first aider must be able to:
Locate and have access to policies and procedures for safety requirements and the provision of first aid for the organisation
Workplace first aid requirements and arrangements will vary depending on:
Number of people at the workplace
The size of the workplace
The location of the workplace
The nature of work at the workplace
The type of hazards at the workplace
(Queensland Ambulance Services 2014, p1)
Safe Work Australia was established by the Safe Work Australia Act 2008 with the primary role of improving work health and safety and workers compensation arrangements across Australia. Safe Work Australia consists of representatives of the Commonwealth, state and territory governments, the Australian Council of Trade Unions, the Australian Chamber of Commerce and Industry and the Australian Industry Group. It performs its functions in accordance with strategic and operational plans agreed annually by the Select Council on Workplace Relations.
(Safe Work Australia Act, 2008)
Regulatory authorities
The National Quality Framework (NQF) establishes higher standards for all education and care services in Australia for children to age 13 years. The program sets levels of safety and quality to benefit all children and their families who use approved education and care services.
The Australian Childrens Education and Care Quality Authority (ACECQA) oversees the implementation of the NQF and works with regulatory authorities in each state and territory as they introduce and administer the new NQF system.
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http://www.acecqa.gov.au/nqf-acecqa
A regulatory authority in each state and territory regulates and assesses childrens education and care services.
http://www.acecqa.gov.au/regulatory-authorities1
Under the Education and Care Services National Law ACECQA must publish a list of approved first aid qualifications, anaphylaxis management training and emergency asthma management training.
For the purposes of the Law, the 'qualifications' on the list are either national or state accredited units of competency.
The list of approved first aid qualifications, anaphylaxis management training and emergency asthma management training replaces the state and territory government first aid requirements for educators from 1 January 2012.
http://www.acecqa.gov.au/first-aid-qualifications-and-training
The National Regulations also outline the mandatory requirements for services in relation to these qualifications. Further information relating to First Aid Qualifications, Anaphylaxis Management Training and Asthma Management Training can be found in regulation 136 Part 4.4 Staffing arrangements, Division 6 First aid qualifications.
Below is a summary of the different requirements for centre-based, school-based and family day care services.
Centre-based services - regulation 136 (1)
The approved provider of a centre-based service must ensure that the following persons are in attendance at any place where children are being educated and cared for by the service, and immediately available in an emergency, at all times that children are being educated and cared for by the service:
a. At least one (1) educator who holds a current approved first aid qualification b. At least one (1) educator who has undertaken current approved anaphylaxis management
training c. At least one (1) educator who has undertaken current approved emergency asthma
management training.
Services must have staff with current approved qualifications on duty at all times and immediately available in an emergency. One staff member may hold one or more of the qualifications.
http://www.acecqa.gov.au/first-aid-qualifications-and-training
Premises on school site - regulation 136(2)
If children are being educated and cared for at service premises on the site of a school, suitably qualified staff must be in attendance at the school site and immediately available in an emergency.
Services must have staff with current approved qualifications on duty at all times and immediately available in an emergency. One staff member may hold one or more of the qualifications.
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http://www.acecqa.gov.au/first-aid-qualifications-and-training
Family day care - regulation 136(3)
The approved provider of a family day care service must ensure that each family day care educator and family day care educator assistant engaged by or registered with the service:
a. Holds a current approved first aid qualification; and b. Has undertaken current approved anaphylaxis management training; and c. Has undertaken current approved emergency asthma management training.
Each family day care services staff member, including educator assistants, must hold all three qualifications.
http://www.acecqa.gov.au/first-aid-qualifications-and-training
The Guide to the Education and Care Services National Law and the Education and Care Services National Regulations 2011
ACECQA website has published the Guide to the Education and Care Services National Law and
the Education and Care Services National Regulations 201, URL address:
http://files.acecqa.gov.au/files/National-Quality-Framework-Resources-Kit/2014/NQF02%20Guide%20to%20ECS%20Law%20and%20Regs_web.pdf
Relevant to first aid, the guide to the National Law includes the law in relation to:
Incidents,
Injury
Trauma and illness
Serious incidents
Infectious diseases
First aid kits
Medical conditions
Administration of medications
The guide to the National Law: Incidents Injury, Trauma and Illness, Serious Incidents and
Infectious diseases.
Incidents, injury, trauma and illness
Education and Care Services National Law: Section 174 Education and Care Services National Regulations 201: Regulations 8587, 168, 177178, 183
An approved service must have in place policies and procedures in the event that a child is injured, becomes ill, or suffers a trauma. These procedures should be followed and must include the requirement that a parent be notified, as soon as possible and within 24 hours, in the event of an incident, injury, illness or trauma relating to their child (including the death of a child).
The National Regulations require that an incident, injury, trauma and illness record be kept, and
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that the record be accurate and remain confidentially stored until the child is 25 years old.
Information should be recorded as soon as possible, and within 24 hours after the incident, injury, trauma or illness. A sample Incident, injury, trauma and illness record is included on page 164. This may be adapted for use by individual services, or providers may develop their own.
(Guide to the National Law and National Regulations, 2014, p 60)
Serious incidents
National Law: Section 174, National Regulations: Regulation 12, 87
The National Law requires the regulatory authority to be notified of any serious incident at an approved service.
A serious incident means:
The death of a child while attending a service, or following an incident while attending a service.
Any incident involving serious injury, trauma or illness of a child while being educated and cared for at an education and care service which a reasonable person would consider required urgent medical attention from a registered medical practitioner, or for which the child attended or ought reasonably to have attended a hospital.
This might include, for example:
Whooping cough,
A broken limb
An anaphylactic reaction.
An incident at the service premises where the attendance of emergency services was sought, or should have been sought.
If a child:
Appears to be missing or cannot be accounted for
Appears to have been taken or removed from the service premises in a way that breaches the national regulations, or
Is mistakenly locked in or locked out of any part of the service premises.
Medical attention includes a visit to a registered medical practitioner or attendance at a hospital.
Emergency services may include ambulance, fire brigade, police and state emergency services.
A serious incident should be documented as an incident, injury, trauma and illness record as soon as possible and within 24 hours of the incident.
http://www.acecqa.gov.au/first-aid-qualifications-and-training
(Guide to the National Law and National Regulations, 2014, p 60)
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Infectious diseases
National Regulations: Regulations 4, 88
An approved service must take reasonable steps to prevent the spread of infectious diseases at the service, and ensure that the parent or emergency contact of each child enrolled at the service is notified of the occurrence of an infectious disease as soon as possible. The service must have policies and procedures in place about dealing with infectious diseases.
For family day care services, the service need only notify the parents of children being educated and cared for at the residence or venue where there is an occurrence of an infectious disease.
The National Health and Medical Research Council (NHMRC) publication, Staying Healthy:
Preventing infectious diseases in early childhood education and care services provides detailed information on infections and diseases which are required to be notified to the local public health department. It also provides information about exclusion periods for infectious diseases.
Notifying all families of the occurrence of an infectious disease should be done in a manner that is not prejudicial to the rights of any child or staff member. For example, There is a case of chicken pox in the toddler room rather than John has chicken pox. This might be done through a notice at the entrance to the service.
Cases of some infectious diseases are required to be notified to the local public health department.
Public health staff can provide valuable advice, support and resources to help manage outbreaks of illness, such as diarrhoea. Services should also notify families of exclusion periods for infectious conditions, such as in a policy document, through a poster displayed in the centre or in a family handbook.
(Guide to the National Law and National Regulations, 2014, p 60- 61)
First Aid Code of Practice
Safe Work Australia first aid in the workplace code of practice
http://www.safeworkaustralia.gov.au/sites/SWA/about/Publications/Documents/693/First%20aid%20in%20the%20workplace.pdf
Safe Work Australia released the new First Aid in the Workplace Code of Practice in 2012. It
provides support and guidance regarding different issues in work, health and safety ensuring
compliance with the Work Health and Safety Act (the WHS Act). All states with the exception of
Western Australia (WA) and Victoria (VIC) have adopted this Code. However WA and VIC are
expected to adopt the code of practice in the future.
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Code of Practice on first aid in the workplace provides guidance for:
Risk management
The number of first aiders required in a workplace
The training first aiders must receive
Who can provide the training
First aid kit content and location
Other first aid equipment such as automatic defibrillators (AED),
Procedures (record keeping & first aid requirements when managing an emergency)
(Safe Work Australia 2012)
First aid kits
Under state and territory legislation fully stocked first aid kits must be made accessible within a workplace. It is vital to ensure quick access to kits in the event of an injury within the workplace. The kits should be clearly labelled, maintained and regularly checked for current contents. The kit should contain basic equipment for administering first aid and workplace specific content will be based on a workplace risk assessment.
(Safe Work Australia 2012, pp.9-10)
Legal and ethical requirements
Duty of care
The term duty of care is used to describe any legal responsibilities and requirements for people to act in a certain way. As a first aider, when providing first aid to a casualty you have a duty to use the knowledge and skills that you obtained in your first aid training. If you decide to provide assistance to a casualty, you have a duty to provide care to the best of your abilities until the scene becomes unsafe, another trained first aiders takes over, qualified help arrives, the casualty shows signs of recovery or you become physically unable to continue.
(Mckie 2011, p.10-11)
It is important first aiders should not administer first aid management beyond their level of training and own capabilities and ensure they act in good faith and without recklessness to provide safe and effective first aid.
It is imperative to maintain currency of skills and knowledge of first aid practices and be aware of changes to legislation, policy and procedures and ARC guidelines in relation to first aid.
(Queensland Ambulance Services 2014, p.2)
WA http://www.vwa.vic.gov.au/__data/assets/pdf_file/0003/8706/First_aid_CC.pdf
VIC http://www.workcover.nsw.gov.au/newlegislation2012/general-risk-management/Pages/first-aid.aspx
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Within a workplace first aiders and staff have a duty of care in a workplace emergency. They should act within their own capabilities to; provide treatment and administer first aid in accordance to policies and procedures, report the incident and self-evaluate and debrief to improve on response for future incidents.
(Queensland Ambulance Services 2014, p.2)
Good Samaritan
Good Samaritans and Volunteers
A Good Samaritan is defined in legislation as a person acting without expecting financial or other reward for providing assistance. Volunteers are generally defined as a member of a Volunteer organisation performing voluntary community work.
(ARC guidelines 10.5 2012, p.1)
Lay persons or Volunteers acting as Good Samaritans are under no legal obligation to assist a fellow being, that is, they have no legal duty to rescue. However in The Northern Territory, persons are required by Statute law to render assistance to any other in need.
If the decision is to assist, a standard of care appropriate to their training (or lack of training) is expected. Rescuers need not fear litigation if they come to the aid of a fellow human in need. No Good Samaritan or Volunteer in Australia, or probably elsewhere, has ever been successfully sued for consequences of rendering assistance to a person in need. Legal protection is provided as all Australian States and Territories have enacted Statutes which provide some measure of protection for the Good Samaritan and/or the Volunteer.
(ARC guidelines 10.5 2012, pp.1-2)
Further information on this can be found at the following link
http://resus.org.au/download/section_10/guideline-10-5-%20july-2012.pdf
To ensure protection from civil liability it is important:
The person acts in good faith
The persons action was without expectation or reward
They are not responsible for the injury in relation to the assistance provided
They exercised reasonable care and skill
They were not significantly impaired by alcohol or drugs
They was no false representation of their skill or expertise
(Mckie 2011, p.11)
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Negligence
Is a breach of duty which has legal as well as ethical repercussions? A person may be deemed negligent if the following factors are present:
1. There was a duty of care between the first aider and the casualty
2. Reasonable care and skill was not exercised by the first aider
3. The first aider breached the relevant standard of care
4. As a result of an act or omission of the first aider the casualty sustained damage
(Mckie 2011, p.11)
Consent
Consent is defined as permission for something to happen or agreement to do something, Oxford Dictionary Normally, the consent of an injured or ill person (parent or guardian of a minor) should be obtained before any assistance is rendered. The consent of a childs parent or (legal) guardian should likewise be obtained. To treat without consent potentially constitutes medical trespass (assault) and the victim could recover damages without requirement of proof of injury, causation or negligence.
(ARC guidelines 10.5 2012, p.2)
However if the injured person is unconscious, the law allows for implied consent. Implied consent occurs when the first aiders is unable to communicate with the victim. Most commonly, this is because the victim is unconscious or otherwise unresponsive. If the injured person is under 18 the consent of the parent or legal guardian should be obtained (where possible). (Mckie 2011, p.11) Further information on consent can be found at the following link: http://resus.org.au/download/section_10/guideline-10-5-%20july-2012.pdf
Privacy and confidentiality requirements
Extreme care should be taken to ensure all information and documentation regarding the casualty remains confidential. It is imperative to abide by the privacy act and also relevant confidentiality policies. The first aider should only release information to authorised personnel.
Privacy Act
The Privacy Act 1988 is an Australian law which regulates the handling of personal information about individuals. This includes the collection, use, storage and disclosure of personal information, and access to and correction of that information.
(The Privacy Act, 1988)
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Confidentiality policies
It is imperative to adhere to confidentiality policies. Each State and Territory will have a specific policy in regards to confidentiality. An example of these policies is the Queensland Government (Queensland Health) Health services Act 1991, Part 7: confidentiality guidelines. This policy can be found at: http://www.health.qld.gov.au/foi/docs/conf_guidelines.pdf
(Health Service Act, 1991)
Respond in a culturally aware, sensitive and respectful manner towards a casualty
It is crucial to be aware and respectful to the casualties customs, traditions and beliefs. Always ensure you have obtained consent to examine or provide treatment to a casualty. Maintain the casualties privacy and dignity. You should observe and respect the casualties right not to be touched or treated.
(Mckie 2011, p.9)
Documentation & report details of incident to workplace supervisor as appropriate
Verbal reporting
This may be required when transferring information to:
A supervisor
A parent/caregiver
Emergency services
First aider's are required to give an accurate verbal report and convey any details of the first aid provided and the casualtys response to the treatment. Ensure you give a quick, accurate handover so any appropriate further treatment can be initiated without delay. You will also need to advise your supervisor of the situation, as well as the childs primary caregiver and the parents/family members. The families should be informed of any incidents that could have an effect on their child.
(Queensland Ambulance Services, 2014, p.4)
Written reports
No matter how minor the incident it is always important to make notes or fill in a casualty report. These notes or reports will help you recall an incident at a later date. You will be asked to provide a report on the casualty, what happened, any changes, your care and how they responded to your care and procedures.
Important details to include would be:
The date, time and location
A description of the incident and injury
What first aid was provided?
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The casualtys vital signs (heartbeat, breathing, etc.)
Your details
An incident report form will be completed for the education and care service. The degree of seriousness of the incident will determine what reports you need to complete. Refer to your state/territory regulators for more details. The National Regulations (Regulations 87 3) required documentation (incident, injury, trauma and illness record) to be completed. You will need to maintain confidentiality about the incident, as per the statutory and organisational policies.
Workplace written reports
All incidents within the workplace are required to be reported. This includes seemly insignificant incidences including near misses or dangerous occurrences where there is no apparent injury.
When reporting an incident ensure you are attentive to:
Policies and procedures,
State or territory legislation
Privacy and confidentiality requirements
Guidelines and timeframes
Records of incidents must be kept for at least five (5) years from the date of the incidents.
(Queensland Ambulance Services, 2014, p.4)
Documenting your treatment
Accurate record of treatment
The date and time of incident
Brief personal details (name, address, date of birth)
History of illness/ injury
Observation( signs, symptoms and vital signs)
First aiders assessment of the injury/illness
Signature of first aider
Name of first aider
(Mckie 2011, p.14)
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Example injury report form
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Notifiable incidents
As per The Work Health and Safety Act (WHS) incidents deemed to be dangerous or serious must be reported to relevant state work health and state authorities or regulators such as work cover.
A notifiable incident as outlined in the WHS Act is:
The death of a person
A serious injury or illness, or
A dangerous incident
A notifiable incident arises from conduct undertaken at a workplace. Notifiable incidents may relate to any person engaged in activities at the place of work regardless of whether this person is an employee or a contractor. A member of the public regulators must be notified immediately of notifiable incidents.
(The WHS Act, 2011)
Following an emergency situation
Evaluation of own performance
First aiders should always be aware of their skills and limitations. Evaluating your own performance can provide you with valuable opportunities for self-improvement. When involved in a critical incident it is extremely important to recognise there may be ongoing psychological impacts for all involved: yourself, other rescuers as well as children if involved in the incident. It may be beneficial for the first aider to talk to the paramedics who attend the incident.
(Queensland Ambulance Services, 2014, p.5)
Signs and symptoms of stress
It is an entirely normal reaction to feel stressed following a first aid response. It is important to pursue available support following a first aid response and to implement appropriate stress management techniques. If you experience difficulty dealing with ongoing emotions in relation to the first aid event, should seek professional health assistance.
Some signs and symptoms of stress following a first aid event include:
Physical Fatigue, headache, insomnia, muscle aches, stiff neck, heart palpitations, chest pains, abdominal cramps, cold extremities, flushing/ sweating, frequent colds
Mental Decreased concentration/ memory, indecisiveness, mind racing/ going blank, loss of sense of humour
Emotional Anxiety, nervousness, depression, anger, frustration, worry, fear, irritability, impatience, short temper
Behavioural Pacing, fidgeting, nervous habits, crying, yelling, swearing, blaming, throwing things, altered eating patterns, smoking, binge drinking, feeling anti-social towards others
(Queensland Ambulance Services, 2014, p.5)
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Psychological impacts
Where an adult or child has been exposed to a traumatic situation, it is sometimes psychologically damaging (and increases trauma in the long term) for them to relive the whole experience. Children will need to have someone to talk to about it. Psychological first aid is now being used in preference to critical incident stress debrief (CISD), allowing the rescuer the ability to focus on their current situation and look at going forward, rather than reliving the traumatic event. Psychological first aid is also recommended for anyone having suffering a traumatic event, emergency or disaster. You do not need to be medical professional to use this technique. Just concentrate on being practical, gentle and kind. According to the Australian Red Cross:
Psychological first aid is not prescriptive. However, there are basic elements to providing psychological first aid that have been drawn from the literature on risk and resilience, research, field experience and expert agreement. The core principles of psychological first aid are to promote:
Safety Calm Connectedness Self-efficacy and group efficacy Hope Help
Source: Australian Red Cross, Psychological First Aid www.redcross.org.au/default.aspx
Importance of debriefing
People react differently to traumatic events and what may be a minor event to one person may constitute significant trauma for another. Strong emotions following an incident may affect an individuals health, well-being and work performance. Symptoms of emotional of an emotional response to a first aid event may appear immediately or in some cases months or years after the original event. In some circumstances, symptoms develop into a chronic illness and require extensive and long-term treatment.
If an incident occurs in the workplace, a debriefing session should be conducted without delay. A debriefing session should be initiated and conducted by a supervisor allowing for an opportunity for discussion and evaluation. The session should be recorded for future improvement and referral. It is important for the supervisor to recognise whether the first aider is suffering emotionally as a result of the incident. It is the supervisors responsibility to implement a plan/referral to ensure that the first aider receives the required emotional support and treatment. Where multiple people are involved in a critical incident, the supervisor should initiate a group discussion, meeting or debriefing (Queensland Ambulance Services, 2014, p.5).
It is important to allow time for those involved to recover from an incident. In stepping forward and offering first aid you have assisted the casualty in dire circumstances. The wise words of the great humanitarian Albert Schweitzer said the purpose of life is to serve and show compassion and the will to help others. (Mckie 2011, p.9)
In the workplace stress management
In workplaces there should be at least one (1) worker in every section of the workplace who has specialist critical incident stress management training.
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Critical incident stress management strategies in the workplace include:
Preparing workers for a possible critical incident in the workplace
Demobilisation (rest, information and time out RIT)
Defusing (immediate small group support)
Debriefing (powerful event group support)
(Better Health Channel, Vic Government, 2011)
Outside the workplace stress management
Stress management opportunities outside the workplace include:
Debriefing - with paramedics or colleagues
Recognising the importance to having time out
Consulting professional service for support services
(Better Health Channel, Victorian Government, 2014)
For further information on stress management support available for go to beyond blue
http://www.beyondblue.org.au/
Seek assistance from the emergency response services
If there is available assistance at the emergency scene the first aider can employ help to call the ambulance and obtain appropriate resource such as masks, gloves and defibrillators, depending on the severity of the situation. If there is no assistance at hand the first aider will have to call for help and source resources to the best of their ability.
The phone first, concept is recommended by the Australian Resuscitation council especially for suspected cardiac arrest. In cases of severe bleeding the first aider is advised to identify and immediately control any severe bleeding. Severe bleeding is defined as spurting or uncontrolled blood flow; this is a life-threatening condition that must be addressed as quickly as possible.
Australian emergency call service numbers
Triple Zero (000) The primary emergency service number should be used to access emergency assistance from all telephones. To make a call from a mobile on this number you must have reception.
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112 The International standard emergency number can be dialled from a digital mobile phone in areas of GSM network coverage. While a sim card or pin is not required to make a call, phone carriage (from any carrier) must be available to make the call.
106 Text based emergency call service is of assistance to those people who are deaf or have a hearing or speech impairment. This service operates using a teletypewriter service and does not accept voice calls or SMS message.
(An Australian Government Initiative, 2014)
Making a call to an emergency services
http://relayservice.gov.au/making-a-call/emergency-calls/
Making the call
From a safe place dial the emergency service number
Always ask for the service you need - police, fire or ambulance.
You will need to state or confirm your location. This will help route the call to the closest emergency services operator as quickly as possible.
Don't hang up. Wait for a reply from the emergency service.
Be ready to explain the emergency
When a call is made to an Ambulance Service a trained emergency medical dispatcher will ask the caller a number of questions. Remain calm while answering these questions and ensure that your responses are clear and concise. The questions are likely to include the following:
What is the exact location of the incident/accident?
What is the phone number from which you are calling?
What has happened?
How many people are sick/hurt?
What is the nature of the casualtys injuries?
Are you with the casualty now?
How old is the casualty?
Is the casualty conscious?
Is the casualty breathing?
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Identify Hazards
A hazard anything likely to cause an injury or illness
A RISK - likelihood and consequence
of an injury or illness from a
hazard
Identify Risks
For a Hazard there may be one or more risk factors e. chemical - poses toxic risk if contact
is made with, it may also be highly flammable/ give off harmful fumes
Prioritise Take action, use safety precautions, remove, control & minimise hazards and associated risks. Inform and direct others in order to
make the area safe
Review controls
Safety is an ongoing process. Ensure control are working, if safe proceed. Make any
adjustment or improvements to controls if hazards or risks are still present, check again
and proceed
Emergency medical dispatcher will provide you with first aid instructions and dispatch the paramedics. Do not end the call until you are told to do so by the emergency medical dispatcher.
(Queensland Ambulance Services, 2013)
Making the casualty comfortable
Ensure the casualty is as comfortable as physically possible. Covering the casualty to keep them warm or providing pain relief using bandages and slings, hot or cold packs etc.
(Queensland Ambulance Services 2014, p.3)
If you are operating first aid equipment that is readily available you should comply with the manufacturers instructions. If first aid resources are not available at the scene you should improvise using appropriate items to achieving casualty comfort and safety.
Ensure you consistently monitor and reassure the casualty. The first aider should respond to any changed in the casualties condition in accordance with first aid principles
(Queensland Ambulance Services 2014, p.3)
Identify, assess and manage immediate hazards to health and safety of self and others
Personal safety is of utmost importance when delivering first aid. To ensure the scene is safe consider:
Quickly identifying hazards
Conducting risk assessment for hazards
Employing risk assessments measures to determine what action is required to make the scene safer
Determine whether it is safe to proceed
Emergency scene assessment
(Queensland Ambulance Services, 2014, p.7)
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Examples of dangers to be aware of when assessing safety
Hazards Risks they may pose Examples to minimise risk/s
Aggressive behaviour
Being attacked Get help, remain calm, be reassuring, dont continue if they remain aggressive
Body fluids Being infected Personal protective equipment (PPE), gloves, eye wear, aprons etc.
Chemical fumes/ biological
Being poisoned Wait for professionals to declare the area safe, use PPE, shut down power, consult safety data sheet (SDS) to identify the substance
Environment (e.g. Storms, snow, wind, rain)
Falling or tripping
Being struck by falling or flying objects
Too hot or cold
Protect the area with a cover, move to a safer area
Fallen power lines Electrocution Contact authorities to shut down power, use non-conductive materials to remove casualty
Fire Being Burnt
Risk of explosion
Falling or collapse of building
Being trapped
Smoke
Extinguish fire if you are trained and it is safe to do so, remove sources or casualty to a safe are, call fire and emergency services & wait for them if unsafe
Lifting or moving heavy objects or casualties
Back injuries Safe manual handling, ask others for help, use devices such as back boards
Machinery Being injured by equipment
Failure of equipment
Shut down or shield dangerous moving parts
Needle stick injuries
Being stuck by needle and being contaminated
Relocate: move away from needles, advise others of danger, dont pick up
Traffic Being hit by a vehicle Move to a safer location, put up warning signs, position vehicles, have other direct traffic, slow vehicles down or stop
(Queensland Ambulance Services, 2014, p.7)
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Infection control
Precaution should always be taken when providing first aid to ensure your safety and the safety of others.
Infectious diseases
Infectious diseases are diseases which can be transmitted from one person to another.
Infectious agents (also called pathogens) are biological agents that cause disease or illness to their hosts Infection requires three main elementsa source of the infectious agent, a mode of transmission and a susceptible host.
Main modes for transmission of infectious agents are
Contact (including blood borne),
Droplet (sneezing or coughing)
Airborne (ventilation and air-conditioning systems)
(Australian guidelines for the Prevention and control of infection in Health care, 2010)
Standard precautions
Includes:
Hand hygiene
Use of personal protective equipment (PPE)
Appropriate handling and disposal of sharps
Appropriate handling and disposal of waste
Cleaning techniques
Managing spills of blood and body substances
(Safe Work Australia, 2012)
infectious diseases
Contact
Droplet Airborne
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In the workplace procedures
To protect individual workplaces you should adopt the following procedures:
Proper hand hygiene practices
Correct handling and disposal of sharps
Correct cleaning of surfaces and reusable equipment
Appropriate management of spills and soiled laundry
Appropriate handling and disposal of waste
Appropriate use of personal protective equipment, for example, using resuscitation masks for cardiopulmonary resuscitation
(Safe Work Australia, 2012)
http://www.healthtranslations.vic.gov.au/bhcv2/bhcarticles.nsf/pages/First_aid_basics
In the workplace for healthcare providers:
The World Health Organisation (WHO) has published a guide to hand washing based upon current best practice in reducing infections.
http://www.who.int/gpsc/5may/Guide_to_Implementation.pdf?ua=1
SAVE LIVES: Clean Your Hands is an initiative that aims to ensure an ongoing global, regional, national and local focus on hand hygiene in health care. It encourages health-care workers to clean their hands
1. Before touching a patient
2. Before clean/aseptic procedures
3. After exposure to body fluid
4. After touching a patient
5. After touching patient surroundings
Clean your
hands
before touching a
patient
before clean/aseptic proceudres
After body fluid exposure
After touching a patient
After touching a paitent
surroundings
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Providing first aid
If required to deliver first aid where possible you should wash your hands with soap and water or apply alcohol based hand rub. Where available wear PPE, such as eye protection, a mask or protective clothing to protect you from any splashes from blood or body substances.
At the completion of first aid wash your hands with soap and water or apply alcohol based hand rub.
(Safe Work Australia, 2012)
Accidental contamination
If any part of the body that comes in contact with blood or body substances you should immediately wash skin with soap and water. Prompt medical advice should be obtained in the event of: contact with blood or body substances contact with a person known to have a contagious illness or a sharps injury. All first aiders should be offered hepatitis B virus vaccination.
(Safe Work Australia, 2012)
Contaminated items
Waste disposal should comply with state or local government requirements. Ensure you comply with organisational workplace policies and procedures. Contaminated sharps including scissors and tweezers should be disposed of in a rigid-walled, puncture-resistant sharps container by the person using them.
Cleaning spills
Cleaning should commence to remove any blood or body substances as soon as possible after an incident. Protection such as gloves, PPE: eye protection, plastic aprons and masks should be worn. Contaminated surfaces should be cleaved with warm soapy water.
(Safe Work Australia, 2012)
Manual handling
Manual handling involves the active use of force by a person to lift, lower, push, pull, carry, move, hold or retain a person. Most injuries occur to the back as the spinal column is not designed to withstand abnormal flexion under load. Injuries are often the result of poor manual handling and therefore can often be avoided by following correct procedures.
(Active first aid 147, Qld ambulance 9)
Identify and assess the risks
Is manual handling essential?
What options are available?
Is the right person involved?
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Consider
The weight, size and shape of the casualty, the distance the casualty is to be carried, the height the casualty will have to be lifted. Take into account lifting techniques, observe your personal limitations and employ available help or mechanical devices
(Mckie 2011, p.148)
Steps for correct lifting or moving a load
Assess the situation
Position legs apart on foot level with the load
Keep back straight, look up and keep your head straight
Bend from hips, avoid twisting the body
Bend the knees
Keep the casualty close to your body
Keep carrying distance short
Avoid changing grip or jerking the load
Deposit the load by bending the knees and keeping the back straight
If pushing or pulling let the legs do the work
(Mckie 2011, p.148)
Moving the injured
If possible do not move the casualty as movement may increase pain, injury, blood loss and cause their condition to deteriorate. There are reasons for the need to move the injured casualty and these include:
To ensure the safety of yourself and the casualty
To protect from extreme weather conditions
Difficult terrain making it impossible to treat
Weight Size & shape
Distance
Height
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To prepare for evacuation from a remote area (e.g. Helicopter)
To care for airway of casualty by turning them on their side or back for CPR
To gain access to casualty to control severe bleeding
To conduct a basic triage for a multiple casualty incident
(Queensland Ambulance Services, 2014, p.9)
If more than one (1) first aider is present the most experienced first aider should take charge and clearly explain the method of movement to the casualty (if conscious) as well as to the assistants.
Safety
Ensure safety
Inform the casualty of your intentions an uniformed casualty may suddenly attempt to grab onto something
Use available resources such as spine board, stretchers, blankets
Use resources as per manufactures requirements
Follow manual handling safe practices
Avoid bending or twisting the casualties neck and spine
If three (3) or more people are available have them assist with the support of the head and neck, chest, pelvis and limbs
Moving techniques
Emergency Moves
Clothing drag
Blanket/ sheet drag
Bent arm drag
Dragging the casualty by their clothing
Dragging the casualty using a blanket or sheet
Reach under the casualtys armpits from behind, grasp the forearms or wrists and drag
Non- emergency Moves
Direct ground lift
Extremity lift
Blanket lift
Draw sheet method
Log roll
2-3 rescuers to lift with a stretcher
Not if spinal injury suspected, short distances
Not for head/spinal injury casualties
Roll casualty from bed to stretcher
Trained
(Queensland Ambulance Services, 2014, p.9)
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Spinal immobilisation
Aim to maintain casualties head aligned with body avoiding side to side movements
Manual stabilisation
Standing behind an upright/lying/kneeling casualty
Hold casualties head firmly, stabilise arms by locking elbows together or resting elbows on the ground
Cervical collars
To be used by those trained in application methods
Should only be removed by trained personnel who can clinically assess the neck of a spinal injury
Adverse effects associated with their use (discomfort, pain, restriction mouth, difficulty swallowing, compromising airway)
Spinal boards
Rigid boards placed under casualty
Casualty should be adequately immobilised prior to moving them
Can be uncomfortable so do not leave casualties on for an extended period of time
Types of spine boards or stretcher
Short backboard Spinal injury suspected
Casualty in seated position
Long backboard Spinal injury suspected
Rapid extrication required
Provides secondary support to short backboard
Flexible stretchers Not for spinal injuries
For limited space, stairs, cramped corners etc.
Basket stretchers Rescue situation
Winching casualty with helicopter
Scoop (orthopaedic) stretcher
Not for spinal injuries
Lift patient from ground without changing their position
Good for confined spaces
Can be placed with casualty onto a wheeled stretcher for transfer
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Stair chair Casualties that can sit up
Useful for stairs or narrow passageways
Transfer to ambulance stretcher once ambulance arrives
Portable/ folding stretchers
For use to when going downstairs, navigating rough terrain, moving from a narrow spot
Easily loaded on/ off ambulance
Basic/breakaway with folding wheels
Wheeled stretchers
2 basic types;
I person special wheels to roll in with
2 person lift in/ carry into narrow spaces with a rescuer on each side, it has adjustable height and angles and additional equipment can be attached
Children/Infants
Following traffic accident if possible conscious infants/children should be left in seat or capsule
Remove the child from car whilst still in seat
(Queensland Ambulance Services, 2014)
Recognise an emergency situation
Medical Emergency
Sudden illness
Example heart attack
Requires immediate
medical attention
Injury
damage to body from a violet force
eg. broken arm
If serious enough can be considered
an emergency situation
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Observations
Examples
Sound of someone in distress
Spilled chemical container
Unusual behaviour (e.g. panic)
Casualty with signs and symptoms
Priorities in an emergency
Early recognition is a key step in initiating early management of an emergency situation.
In all emergencies, the rescuer should:
Assess the situation quickly
Ensure safety for the rescuer, casualty and bystanders (this may mean moving the casualty)
Send for help (call an ambulance)
If the casualty is unresponsive and not breathing normally, follow the