Here are some tips to keep your breath fresh and your teeth sparkling, at a time where you will be doing lots of smiling and kissing.

Don't be afraid to ask for a date: Schedule an appoint- ment with Dominion Dental Care's expert hygienists' for a cleaning and checkup.

Get ready to end a relationship: This is the best time of year to quit smoking! Ask your dentist for help with alternatives towards obtaining your goal.

Be picky: A waterpick is an excellent way to get food out of tiny crevices and remove bacteria, in combination with brushing and flossing.

Work up the courage to get fresh: By brushing and flossing on a regular basis, you are well on your way to a cleaner mouth. Don't forget to brush your tongue to help keep your breath minty fresh.

Keep it clean, but don't sugar coat it: Be wary of all that chocolate and sweet candy, which can increase your risk for cavities.

During this time of year, make sure you brush for at least 2 minutes, twice a day.

Jump into bed: By getting enough sleep (at least 8 hours) you can improve your dental health, by keeping your immune system in check.

This will help you fight off any infections from oral bacteria in your mouth.