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Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
James Wilson AKA The Sleep GeekFrom
We Love Sleep
Creating The Perfect Sleep Environment
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
All About We Love Sleep
o Sell A Wide Range Of Products That Help You Sleep Better
o Sell To The General Public via Website & Showroom
o Also Do Contract & Consultation Work
o 3rd Generation of Sleep Product Producers
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
The Most Important Thing to Remember About Your Sleep Environment
Is
You Need To Feel Comfortable And Secure
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
What Makes Up The Sleep Environment
o The Products-Mattress, Duvet, Pillows & Bedding
o You and Your Partner
o Other Items in the Bedroom-TV, Radio, Clock, Work, Mess
o Noise/Light/Temperature
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
Products
o Historically Designed To look A Certain Way Not to Be Comfortable
o Very Rarely Based On Science
o Your Mattress & Pillow Should Keep Your Spine Straight
o The Healthiest Sleep Posture
o One Pillow Or Two? It Just Needs To Fill The Space
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
Products
o Duvets & Bedding Contribute To Temperature Regulationo Only Takes a Change Of 0.5 Degrees For Your Body To Start
Waking
o Tog Rating A Measurement Of Heat Retention
o High Thread Count Bedding Doesn’t Allow An Airflow
o Don’t Forget Your Pyjamas; These Affect Temperature As Well
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
You & Your Partnero As Big A Bed As Possible-In A Double Bed We Have Less Space
Each Than A Baby Has In A Cot Bed
o The Battle For The Duvet-Why Not Have Separate Duvets?
o Sleep Apneoa-What Are The Signs?
o Snoring-Work Out What Kind Of Snorer You Are
o Then Pick The Best Remedy For You
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
You & Your Partnero Beware Of Laser Operations-They Only Work For A Short
Amount Of Time
o Separate Beds?
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
Other Items In The Room
o TV Or Not-And Don’t Forget About the Smartphone & Tablet
o A Tidy Room A Tidy Mind
o Work Should Be Covered
o Clock Watching-No No No
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
Noise/Light/Temperatureo Intermittent & Changes In Volume Cause Biggest Disruption Of
Sleep
o Noise Can Soothe Some Peopleo Light Can Cause The Body To Wake Up-But Some People Don’t
Feel Secure In Absolute Darknesso Light Is The Best Way to Wake Your Body Up- Sunshine Alarm
Clocks
o If Light Wakes You Up a Blackout Blind Works a Treat
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
Noise/Light/Temperatureo Temperature-Paul Is Going To Discuss-Other Options Other Than
Natural Fibres
o Chillow
o Pillowrap
o Climsom
Helping You to Sleep Better
0800 1707288 www.welovesleep.co.uk
Thank You & Any Questions
E-mail [email protected]
Discount Code-Sleep10