29
Healthy Bodies – Appendix A Parent’s Guide on Puberty for Girls with Disabilities for Girls A toolkit with information and resources may be downloaded at: kc.vanderbilt.edu/ HealthyBodies

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Healthy Bodies – Appendix

A Parent’s Guide on Puberty for Girls with Disabilities

for Girls

A toolkit with information and resources may be downloaded at:kc.vanderbilt.edu/ HealthyBodies

Teac

hing

Bod

y Pa

rts

– Vi

sual

sAp

pend

ix

Vagi

na

Arm

pit

Foot

Han

d

Arm

pit

Han

d

Hai

r

Foot

Face

Brea

sts

Use t

hese

pictu

res t

o tea

ch th

e nam

es of

body

pa

rts. A

fter t

each

ing, y

ou

can c

over

the n

ames

of

body

parts

and m

ake

a gam

e out

of as

king

your

daug

hter t

o nam

e the

m. Yo

u can

also

cut

out th

e nam

es an

d hav

e yo

ur da

ughte

r phy

sicall

y pla

ce th

em on

the

pictur

e. Be

hind

/But

tock

s

Arm

pit

Han

d

Arm

pit

Han

d

Hai

r

Foot

Foot

Text

copy

right

ed b

y the

Van

derb

ilt Ke

nned

y Cen

ter (

VKC)

and

cann

ot b

e us

ed in

ano

ther

cont

ext w

ithou

t writ

ten

perm

ission

of V

KC C

omm

unica

tions

(kc@

vand

erbil

t.edu

, 615

-322

-824

0).

Teac

hing

Bod

y Pa

rts

– Vi

sual

sAp

pend

ix

The T

anne

r Stag

es

can s

how

her h

ow he

r br

easts

will

chan

ge an

d ha

ir will

grow

.

TAN

NER

STA

GES

OF

LIFE

- FE

MAL

E

Stag

e 1

Stag

e 2

Stag

e 3

Stag

e 4

Stag

e 5

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Firs

t/Th

en B

oard

– B

lank

Tem

plat

eAp

pend

ix

Firs

tTh

enTo

mot

ivate

your

child

to d

o th

ings t

hat m

ay b

e ha

rd o

r un

pleas

ant f

or h

er, li

ke e

xerc

ise, t

ry u

sing

a vis

ual s

uppo

rt lik

e a

Firs

t/The

n Bo

ard.

Put

the

less-

pref

erre

d ac

tivity

first

and

the

rewa

rding

acti

vity s

econ

d. F

or e

xam

ple, “

Firs

t Ex

ercis

e” fo

llowe

d by

“The

n Vi

deo

Gam

es.”

You

can

use

pictu

res o

r wor

ds, d

epen

ding

on yo

ur ch

ild’s

read

ing sk

ills.

You

can

also

lamina

te th

ese

card

s and

use

velcr

o wi

th

pictu

res o

r a d

ry-e

rase

mar

ker t

o m

ake

them

reus

able.

REM

EMBE

R: A

lway

s put

the

mor

e fu

n ac

tivity

in th

e Th

en

box.

This

show

s you

r chil

d wh

at sh

e is

work

ing to

ear

n.

Firs

tTh

en

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Enco

urag

ing

Good

Hyg

iene

– H

ygie

ne S

uppl

ies

Visu

als

Appe

ndix

Sham

poo/

Cond

i!on

erRa

zor

Max

i pad

Toot

hbru

sh a

nd

toot

hpas

te

Box

of M

axi p

ads

24 Flos

s

Shav

ing

crea

m

Wet

wip

e

Take

med

icine

Lo!o

n

Don’

t pick

at a

cne

Deod

oran

t

deod

oran

t

Clea

n pa

n!es

Hair

brus

h

Soap

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Enco

urag

ing

Good

Hyg

iene

– S

how

erin

g Sc

hedu

le V

isua

lsAp

pend

ix Fill

tub

with

war

m w

ater

Turn

on

show

er

Was

h w

hole

bod

yRi

nse

soap

off

Turn

off

the

wat

erDr

y off

with

tow

el

Take

off

cloth

es

Put s

ham

poo

on

my

hand

Put o

n de

odor

ant

Get i

n tu

b

Rub

into

hai

r

Put o

n cle

an cl

othe

s

Get i

n sh

ower

Rins

e ou

t sha

mpo

o

I did

a g

ood

job

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Enco

urag

ing

Good

Hyg

iene

– S

tory

Appe

ndix

Mes

sy v

s. ne

at

#

Was

h w

hole

bod

y

Was

h ha

ir

Put o

n de

odor

ant

Soap

Deod

oran

t

deod

oran

t

Wha

t’s T

hat S

mel

l?

I am

grow

ing up

and m

y bod

y is c

hang

ing. I

am gr

owing

ha

ir in m

y arm

pits a

nd on

my p

rivate

parts

. Som

etime

s my

armp

its an

d priv

ate pa

rts m

ay sm

ell ba

d. Th

is sm

ell is

calle

d bo

dy od

or. P

eople

don’t

like t

o sme

ll bod

y odo

r. If I

smell

bad,

peop

le ma

y not

want

to be

arou

nd m

e. I c

an st

op bo

dy od

or by

wa

shing

my h

air, a

rmpit

s, pr

ivate

parts

and f

eet e

very

day w

ith

warm

wate

r and

soap

. Afte

r I w

ash,

I can

put d

eodo

rant

on

my ar

mpits

. Deo

dora

nt wi

ll help

my u

nder

arms

smell

nice

and

stay d

ry. I w

ill us

e deo

dora

nt un

der m

y arm

s eve

ry mo

rning

to

get r

id of

my bo

dy od

or. I l

ike to

smell

nice

. Sme

lling g

ood w

ill ma

ke m

y par

ents,

frien

ds, a

nd te

ache

rs ha

ppy t

oo.

Put o

n cle

an cl

othe

sSm

ell n

ice

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Enco

urag

ing

Good

Hyg

iene

– B

rush

ing

Teet

h Sc

hedu

le V

isua

lsAp

pend

ix Toot

hbru

shTo

othp

aste

Rins

e w

ith w

ater

Flos

s

Sque

eze

toot

hpas

teon

toot

hbru

shBr

ush

teet

h 2 m

in.

Spit

in si

nk

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

ic/P

rivat

e –

Sort

Boa

rd B

lank

Tem

plat

eAp

pend

ix

Publ

icPr

ivat

eYo

u can

teac

h you

r da

ughte

r abo

ut wh

at be

havio

rs ar

e oka

y for

pu

blic p

laces

and w

hat

activ

ities s

hould

be ke

pt pr

ivate

using

pictu

res.

In the

activ

ity be

low, y

ou

can h

elp he

r sor

t whic

h ac

tivitie

s and

plac

es ar

e pu

blic v

ersu

s priv

ate.

You c

an us

e the

pictu

res

on th

e pag

es to

follo

w or

ad

d you

r own

pictu

res.

Once

your

daug

hter

unde

rstan

ds w

hat p

ublic

an

d priv

ate m

ean,

you

can u

se th

e “pu

blic”

and

“priv

ate” p

ictur

es as

a vis

ual re

mind

er. F

or

exam

ple, if

she b

egins

pic

king h

er no

se, h

old

up th

e “pr

ivate”

card

and

tell h

er to

find a

priva

te pla

ce.

Thes

e pict

ures

or vi

sual

remi

nder

s also

can b

e us

ed to

prep

are y

our

daug

hter f

or go

ing to

a pu

blic p

lace,

such

as an

ou

ting t

o a re

staur

ant.

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

ic/P

rivat

e –

Sort

Boa

rdAp

pend

ix

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

icPr

ivat

e

Play

ing

ball

Ea!n

gSc

hool

Bedr

oom

Hand

s in

pant

s Sh

ower

Publ

ic/P

rivat

e Be

havi

ors

– Vi

sual

sAp

pend

ix

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

icPr

ivat

e

Clas

sRe

stau

rant

Danc

ing

Ea!n

g

Scho

ol

Ge!

ng d

ress

ed

Hand

s in

pant

s

Groc

ery

stor

e

Talk

ing

with

frie

nd

Show

er

Faith

Com

mun

ity

Curs

ing !

!@

#$

Bus

Publ

ic/P

rivat

e Be

havi

ors

– Vi

sual

sAp

pend

ix Pass

ing

gas

Hand

s on

tabl

e

Bath

room

Scra

tchi

ng y

our b

ehin

d

Play

ing

ball

Wav

e

Scra

tchi

ng y

our a

rm

Alon

e

Rew

ard

Bath

room

stal

l

No

hand

s in

pant

s

Rew

ard

Bedr

oom

Was

hing

han

ds

Spec

ial a

c!vi

ty

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

ic/P

rivat

e Be

havi

ors

– Vi

sual

sAp

pend

ix

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Pats

on

the

back

Pick

ing

your

nos

e

Kiss

Hold

ing

hand

sHi

gh fi

veHu

g

Priv

ate

Part

s –

Visu

als

Appe

ndix

Teac

h you

r chil

d whe

re

she c

an to

uch o

thers

and w

here

it is

okay

for

othe

rs to

touch

her

by us

ing th

ese fi

gure

s. Po

int to

a bo

dy pa

rt an

d sa

y “Ca

n we t

ouch

?”

If yes

, put

a gre

en ci

rcle

on th

at bo

dy pa

rt for

“g

o.” If

no, p

ut a r

ed

circle

for “

stop.”

For e

xamp

le, yo

ur

daug

hter s

hould

put a

gr

een c

ircle

on th

e han

d bu

t a re

d circ

le on

the

botto

m. Yo

u can

use t

he

same

activ

ity an

d ask

“W

here

can p

eople

tou

ch m

e?”

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Priv

ate

Part

s –

Visu

als

Appe

ndix

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

ic/P

rivat

e Be

havi

ors

– St

ory

Appe

ndix

Pick

ing

Your

Nos

e is

Priv

ate

Some

times

I migh

t pick

my n

ose i

n priv

ate. I

will o

nly pi

ck m

y no

se w

hen s

ometh

ing is

stuc

k in m

y nos

e, an

d I ca

n’t bl

ow it

out w

ith a

tissu

e. Pi

cking

my n

ose c

an sp

read

germ

s. I s

hould

us

e a tis

sue w

hen I

pick

or bl

ow m

y nos

e. I m

ust w

ash m

y ha

nds a

fter I

touc

h my n

ose.

Peop

le do

n’t w

ant to

see m

e pick

my

nose

. Whe

n I ne

ed to

pick

my n

ose,

I will

go to

a pr

ivate

place

, like

insid

e the

bathr

oom

with

the do

or cl

osed

. I wi

ll not

pick m

y nos

e in f

ront

of oth

er pe

ople

or ta

lk ab

out p

icking

my

nose

to ot

her p

eople

.

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Pick

ing

your

nos

e

Was

hing

han

ds

Blow

ing

your

nos

e

Bath

room

stal

l

Tiss

ue

Priv

ate

Publ

ic/P

rivat

e Be

havi

ors

– St

ory

Appe

ndix

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Priv

ate

Part

s

Publ

ic pla

ces a

re w

here

oth

er pe

ople

can s

ee

me. P

rivat

e mea

ns

away

from

othe

r peo

ple,

like i

n my b

edro

om or

ba

throo

m wi

th the

door

clo

sed.

Ever

yone

has

priva

te pa

rts of

their

bo

dy. I

can t

ell w

hat

parts

of m

y bod

y are

pr

ivate

beca

use I

cove

r the

m wi

th my

unde

rwea

r. I d

on’t t

ouch

my p

rivate

pa

rts in

publi

c whe

re

other

peop

le ca

n see

me

. I do

n’t ev

er pu

t my

hand

s ins

ide m

y pan

ts in

publi

c. I c

an he

lp my

self

reme

mber

not to

touc

h by

puttin

g my h

ands

by

my s

ide, c

ross

ing

my ar

ms, o

r fold

ing m

y ha

nds.

Some

times

I ne

ed to

touc

h my p

rivate

pa

rts, li

ke w

hen I

itch o

r my

unde

rwea

r is un

com-

fortab

le. I c

an as

k to g

o to

the ba

throo

m. W

hen I

am

alon

e in m

y bed

room

or

bathr

oom,

I can

touc

h my

priva

te pa

rts.

Publ

icPr

ivat

e

Keep

arm

s at s

ide

Fold

you

r han

ds

Need

to to

uch

Bedr

oom

Bra

and

pan!

eson

priv

ate

part

s

Scra

tchi

ng y

our b

ehin

d

Alon

e

Don’

t tou

ch se

lf

Bath

room

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

ic/P

rivat

e Be

havi

ors

– St

ory

Appe

ndix

Don’

t tou

ch se

lf

Bath

room

Alon

e

Clos

eddo

or

Bedr

oom

Was

hing

han

ds

But I

t Fee

ls G

ood!

Ever

yone

has p

rivate

parts

of th

eir bo

dy. I

can t

ell w

hat p

arts

of my

body

are p

rivate

beca

use I

cove

r the

m wi

th my

unde

rwea

r. I d

on’t t

ouch

my p

rivate

parts

in pu

blic w

here

othe

r peo

ple ca

n se

e me.

Whe

n I am

alon

e in m

y bed

room

or ba

throo

m wi

th the

door

shut,

I can

touc

h my p

rivate

parts

. Whe

n I to

uch m

y pr

ivate

parts

, som

etime

s it fe

els go

od. S

ome p

eople

like h

ow it

feels

when

they

touc

h the

ir own

priva

te pa

rts. It

’s ok

ay to

touc

h my

priva

te pa

rts w

hen I

am al

one.

Some

times

touc

hing m

y pr

ivate

parts

can b

e mes

sy. I

will c

lean m

y han

ds an

d priv

ate

parts

whe

n I am

done

. I wi

ll not

talk a

bout

touch

ing m

y priv

ate

parts

with

othe

rs. If

I hav

e que

stion

s or if

touc

hing h

urts,

I will

ask m

y ___

____

__ (in

sert

docto

r or t

ruste

d adu

lt’s na

me.)

Clea

n up

Don’

t tal

k ab

out i

tw

ith o

ther

sTa

lk to

mom

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

ic/P

rivat

e Be

havi

ors

– St

ory

Appe

ndix

High

five

Hold

ing

hand

s

Pats

on

the

back

Touc

h sh

ould

er

Shak

ing

hand

s

Swim

suit

To T

ouch

or N

ot to

Tou

ch, T

hat i

s th

e

Ques

tion!

Whe

n I am

with

my f

riend

s and

fami

ly, it’

s usu

ally o

kay t

o tou

ch

them

and f

or th

em to

touc

h me o

n the

arm,

back

, sho

ulder

s, or

ha

nds.

Thes

e are

“Go”

area

s of th

e bod

y. Fo

r exa

mple,

I can

giv

e high

-fives

, pat

them

on th

e bac

k, or

touc

h the

m on

the

arm

to ge

t their

atten

tion.

It’s no

t oka

y for

me t

o tou

ch ot

her

peop

le on

parts

of th

eir bo

dy co

vere

d by u

nder

wear,

such

as

their

butto

cks,

brea

sts, p

enis,

or va

gina.

It’s no

t oka

y for

an

yone

(but

my do

ctor/p

aren

t/___

____

)* to

touch

me o

n par

ts of

my bo

dy co

vere

d by m

y und

erwe

ar ei

ther. T

hese

are p

rivate

pa

rts of

the b

ody a

nd ar

e “St

op” a

reas

. If so

meon

e tou

ches

me

in my

priva

te ar

ea, I

shou

ld sa

y “ST

OP” o

r “NO

” and

tell m

y Mo

m, D

ad, o

r tea

cher

s. So

metim

es m

y Mom

, Dad

, ___

____

(in

sert

name

of tr

usted

adult

) and

my d

octor

will

need

to se

e my

priva

te ar

eas t

o help

me s

tay cl

ean a

nd he

althy

. If I d

on’t

want

them

to se

e my p

rivate

area

s, I c

an as

k the

m for

priva

cy.

* May

need

to al

ter to

inclu

de ca

regiv

ers o

r med

ical

profe

ssion

als w

ho ne

ed to

assis

t with

daily

living

skills

or

perfo

rm ne

eded

med

ical p

roce

dure

s.Ta

lk to

mom

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Publ

ic/P

rivat

e Be

havi

ors

– St

ory

Appe

ndix

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Fam

ily, F

riend

s, a

nd

Othe

rs

Using

a so

rting g

ame t

o ex

plain

relat

ionsh

ips ca

n he

lp yo

ur ch

ild un

derst

and

what

type o

f beh

avior

is

appr

opria

te for

diffe

rent

types

of re

lation

ships

. For

ex

ample

, stra

nger

s are

in

the fa

r colu

mn, a

nd yo

ur

child

can s

ee th

at it i

s oka

y to

wave

or sh

ake h

ands

with

the

m. B

ehav

iors t

hat a

re in

the

first

row

are f

or ro

manti

c pa

rtner

s and

spou

ses.

Fami

ly an

d frie

nds f

all in

betw

een.

Your

fami

ly ca

n dec

ide w

hat

beha

viors

shou

ld be

inclu

ded

in ea

ch bo

x. Yo

u may

wan

t to

take p

ictur

es of

peop

le to

illustr

ate ea

ch gr

oup.

Prac

tice.

Take

it wi

th yo

u on

outin

gs an

d use

it to

help

your

child

unde

rstan

d how

to

gree

t som

eone

. For

exam

ple,

get o

ut the

char

t whe

n you

r ch

ild se

es so

meon

e the

y kn

ow fr

om sc

hool

and s

how

them

what

beha

viors

are

okay

to us

e to s

ay he

llo.

Kiss

Hug

High

five

Wav

eM

arrie

d or

dat

ing

Fam

ilyFr

iend

sOt

hers

& s

tran

gers

Moo

ds a

nd F

eelin

gs –

Em

otio

ns V

isua

lsAp

pend

ix

Thes

e pict

ure c

ards

sh

ow di

ffere

nt fee

lings

an

d fac

ial ex

pres

sions

. Yo

u can

use t

hese

card

s to

a) la

bel h

ow yo

ur

daug

hter is

feeli

ng an

d b)

help

her t

ell yo

u how

sh

e fee

ls. F

or ex

ample

, if

she s

eems

happ

y, sh

ow

her t

he “H

appy

” car

d wh

ile yo

u lab

el tha

t feel-

ing (“

You s

eem

happ

y tod

ay”).

She

can l

earn

to

give y

ou th

e car

d to t

ell

you h

ow sh

e fee

ls, to

o.

Lazy

Tire

dRe

ady

to w

ork

Grum

py

Frus

trat

edCo

nfus

edHu

rtDi

sapp

oint

edEx

cited

Happ

yCu

rious

Rela

xed

Love

Prou

d

Sad

Depr

esse

d Em

barr

asse

dAn

gry

Shoc

ked

!!

??

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Moo

ds a

nd F

eelin

gs –

Dia

ryAp

pend

ix

Keep

trac

k of y

our

daug

hter’s

moo

d and

be-

havio

r usin

g a di

ary l

ike

this o

ne.

e hav

e fille

d ou

t the fi

rst lin

e as a

n ex

ample

. You

can t

ake

this d

iary s

heet

to yo

ur

daug

hter’s

next

medic

al vis

it and

talk

abou

t you

r co

ncer

ns.

Date  

Hours  o

f  slee

p  Ap

petite  

Behavio

r  Me

dicati

ons/  

Supp

lements  

1-­‐8-­‐20

12  

8-­‐10

 hrs,  up

 with

 nig

htma

re  11

-­‐4  

Skipp

ed  br

eakfa

st    

 

   

   

 

   

   

 

   

   

 

   

   

 

   

   

 

   

   

 

   

   

 

   

   

 

   

   

 

   

   

   

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Teac

hing

Abo

ut P

erio

ds –

Sto

ryAp

pend

ix

Grow

ing

up

Bath

room

Clea

n pa

n!es

Thro

w a

way

Max

i pad

Talk

to D

octo

r

My

Perio

d

Soon

I wi

ll get

a p

erio

d lik

e m

y __

____

__(e

.g.,

aunt

, mom

, big

sis

ter).

Thi

s m

eans

I am

gro

wing

up.

Oth

er g

irls

my

age

are

star

ting

thei

r per

iods

too.

Whe

n I g

et a

per

iod,

blo

od w

ill co

me

from

my

vagi

na. T

his

is ok

ay. I

’m n

ot h

urt!

My

perio

d m

ay c

ome

ever

y m

onth

. Per

iods

are

mes

sy a

nd c

an g

et o

n un

derw

ear

and

pant

s. I

will u

se a

pad

in m

y un

derw

ear s

o th

e bl

ood

won’

t ge

t on m

y pan

ts.

he pa

d may

feel

weird

at fir

st wh

en u

se it,

bu

t it w

ill he

lp k

eep

my

pant

s cle

an fr

om th

e bl

ood.

I wi

ll kee

p m

y pa

d on

. Whe

n th

e pa

d sm

ells

or b

ecom

es fu

ll of b

lood

afte

r __

_ ho

urs,

I wi

ll cha

nge

the

pad

in th

e ba

thro

om. I

will

take

off

my

dirty

pad

and

wra

p it

in to

ilet p

aper

. I w

ill th

row

it aw

ay in

the

tras

h can

. wi

ll not

ush i

t dow

n the

toile

t. he

n th

row

away

my

dirty

pad

I ne

ed to

put

on

a ne

w pa

d. S

omet

imes

my

stom

ach

may

hur

t whe

n I h

ave

my

perio

d. I

will t

ell m

y m

om

or d

ad o

r the

sch

ool n

urse

. My

pare

nts

will b

e pr

oud

of m

e fo

r ta

king

care

of m

y pe

riod

and

chan

ging

my

pads

.

Talk

Buy

1 bo

x

24

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Teac

hing

Abo

ut P

erio

ds –

Pai

n Sc

ale

Appe

ndix

Durin

g he

r per

iod,

you

r da

ught

er m

ay fe

el ti

red

and

moo

dy. H

er s

tom

ach

may

swe

ll or c

ram

p.

Usin

g a

pain

sca

le lik

e th

is ca

n he

lp h

er te

ll you

ho

w m

uch

she

hurts

or

feel

s un

com

forta

ble.

No hurt

Hurt

sw

orst

Hurt

sli!

lebi

t

Hurt

sw

hole

lot

Hurt

sli!

lem

ore

Hurt

sev

enm

ore

109

87

65

43

21

0 None

Mild

Mod

erat

eSe

vere

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

How

to U

se

My

Pad

#1

Open

wra

pper

.

#2

Take

pad

out

of w

rapp

er.

#3

Open

up

pant

ies.

#4

Teac

hing

Abo

ut P

erio

ds –

Poc

ket S

ched

ule

Appe

ndix

Inst

ruct

ions

:

1. P

rint a

col

or c

opy

(3 p

ages

tota

l).

2. C

ut a

long

the

dotte

d lin

es to

mak

e in

divid

ual

pict

ure

card

s.

3. P

unch

a h

ole

in th

e cir

cles

in th

e to

p le

ft.

4. U

se th

e nu

mbe

rs to

ord

er th

e pi

ctur

e ca

rds.

If

you

are

usin

g pa

ds w

ithou

t win

gs, o

mit c

ards

8-

10.

5. P

lace

the

pict

ure

card

s on

a ri

ng to

kee

p th

e sc

hedu

le o

rgan

ized.

6. T

o sh

ow y

our c

hild

wha

t a d

irty

pad

look

s lik

e,

you

can

use

red

food

col

orin

g or

a m

arke

r to

dye

a pa

d at

hom

e. Y

ou c

an e

ven

take

a p

ictur

e an

d ad

d it

to th

is vis

ual s

ched

ule.

7. T

his

visua

l sch

edul

e is

porta

ble!

It c

an g

o in

a

back

pack

, pur

se, o

r hyg

iene

kit.

8. Y

ou c

an a

lso p

ut v

elcr

o on

the

back

of e

ach

pict

ure

and

mak

e a

velcr

o bo

ard.

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd

cann

ot b

e us

ed in

ano

ther

cont

ext w

ithou

t writ

ten

perm

ission

of V

KC C

omm

unica

tions

(k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Teac

hing

Abo

ut P

erio

ds –

Poc

ket S

ched

ule

Appe

ndix Ta

ke o

ff st

icker

.

#5

Unfo

ld p

ad.

#6

Pres

s pad

into

pan

ties.

#7

Peel

off s

ticke

r.

#8

Fold

win

g ar

ound

pan

ties.

#9

Pres

s win

gs o

n pa

nties

.

#10

Teac

hing

Abo

ut P

erio

ds –

Poc

ket S

ched

ule

Appe

ndix

How

to

Thro

w A

way

M

y Pa

d

#11

Fold

dirt

y pad

in to

ilet p

aper

.#12

Thro

w pa

d in

tras

h ca

n.

#13

Was

h ha

nds.

#14

Inst

ruct

ions

:

1. P

rint a

col

or c

opy

(3 p

ages

tota

l).

2. C

ut a

long

the

dotte

d lin

es to

mak

e in

divid

ual

pict

ure

card

s.

3. P

unch

a h

ole

in th

e cir

cles

in th

e to

p le

ft.

4. U

se th

e nu

mbe

rs to

ord

er th

e pi

ctur

e ca

rds.

If

you

are

usin

g pa

ds w

ithou

t win

gs, o

mit c

ards

8-

10.

5. P

lace

the

pict

ure

card

s on

a ri

ng to

kee

p th

e sc

hedu

le o

rgan

ized.

6. T

o sh

ow y

our c

hild

wha

t a d

irty

pad

look

s lik

e,

you

can

use

red

food

col

orin

g or

a m

arke

r to

dye

a pa

d at

hom

e. Y

ou c

an e

ven

take

a p

ictur

e an

d ad

d it

to th

is vis

ual s

ched

ule.

7. T

his

visua

l sch

edul

e is

porta

ble!

It c

an g

o in

a

back

pack

, pur

se, o

r hyg

iene

kit.

8. Y

ou c

an a

lso p

ut v

elcr

o on

the

back

of e

ach

pict

ure

and

mak

e a

velcr

o bo

ard.

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd

cann

ot b

e us

ed in

ano

ther

cont

ext w

ithou

t writ

ten

perm

ission

of V

KC C

omm

unica

tions

(k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

Teac

hing

Abo

ut th

e Fe

mal

e Ex

amAp

pend

ix

Take

off

cloth

es

Put f

eet i

n s!

rrup

s

Put o

n go

wn

Dr ch

ecks

you

r bod

y

Lay

on ta

ble

Stan

d up

Show

your

daug

hter a

pictu

re sc

hedu

le of

what

will h

appe

n at

the ex

am. Y

ou ca

n cro

ss pi

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s off a

s the

visit

happ

ens

to sh

ow yo

ur da

ughte

r wha

t com

es ne

xt an

d how

muc

h of th

e vis

it is l

eft.

Take

off

gow

nPu

t on

cloth

esRe

war

d

All te

xt an

d illu

strat

ions a

re co

pyrig

hted

by t

he V

ande

rbilt

Kenn

edy C

ente

r (VK

C) a

nd ca

nnot

be

used

in a

noth

er co

ntex

t with

out w

ritte

n pe

rmiss

ion o

f VKC

Com

mun

icatio

ns (k

c@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

This

publi

catio

n wa

s de

velop

ed a

nd w

ritten

by

Vand

erbil

t Lea

dersh

ip Ed

ucati

on in

Neu

rode

velop

menta

l Disa

bilitie

s (L

END)

long

-term

train

ees

Amy

Weit

lauf,

PhD;

Stor

mi W

hite,

PsyD

; Oliv

ia Ya

ncey

, MDE

; Cait

lin N

icholl

Riss

ler, M

SN;

Docto

r of A

udiol

ogy s

tuden

t, El

izabe

th Ha

rland

; Con

g Va

n Tr

an, P

hD; a

nd L

END

facult

y mem

bers

Jenn

ifer B

ower

s, RN

, MS

N, C

PNP,

Pedia

tric N

urse

Pra

ctitio

ner, D

ivisio

n of D

evelo

pmen

tal M

edici

ne; a

nd C

assa

ndra

New

som,

Psy

D, A

ssist

ant

Profe

ssor

of P

ediat

rics,

Divis

ion of

Dev

elopm

ental

Med

icine

, Dire

ctor o

f Psy

cholo

gical

Educ

ation

, Tre

atmen

t and

Res

earch

Ins

titute

for A

utism

Spe

ctrum

Diso

rder

s (TR

IAD)

/Van

derb

ilt Ke

nned

y Cen

ter. It

was

edite

d, de

signe

d, an

d pro

duce

d by t

he

Comm

unica

tions

and

Gra

phics

staff

of t

he V

ande

rbilt

Kenn

edy C

enter

for E

xcell

ence

in D

evelo

pmen

tal D

isabil

ities (

Kylie

Be

ck, B

A; Ja

n Ro

seme

rgy,

PhD;

Cou

rtney

Taylo

r, MD

iv) w

ith th

e su

ppor

t of t

he V

ande

rbilt

LEND

(Pam

Gra

u, BS

; Evo

n Le

e, Ph

D; Te

rri U

rban

o, RN

, MPH

, PhD

). W

e are

grate

ful fo

r rev

iew an

d sug

gesti

ons b

y man

y, inc

luding

facu

lty of

TRI

AD

and m

embe

rs of

Autis

m Te

nnes

see.

All te

xt an

d illu

strati

ons a

re co

pyrig

hted

by th

e Va

nder

bilt K

enne

dy C

enter

and

cann

ot be

use

d in

anoth

er co

ntext

witho

ut wr

itten p

ermi

ssion

of V

ande

rbilt

Kenn

edy C

enter

Com

munic

ation

s (kc

@va

nder

bilt.e

du, 6

15-3

22-8

240)

.

his p

ublic

ation

may

be

distrib

uted

as is

or,

at no

cost,

may

be

indivi

duali

ed a

s an

electr

onic

file fo

r you

r pro

ducti

on a

nd

disse

mina

tion s

o tha

t it in

clude

s you

r org

aniza

tion a

nd its

mos

t freq

uent

refer

rals.

For

revis

ion in

forma

tion,

pleas

e con

tact

cour

tney.t

aylor

@va

nder

bilt.e

du, (

615)

322-

5658

, (86

6) 93

6-88

52.

This

publi

catio

n wa

s m

ade

poss

ible

by G

rant

No.

T73

MC0

0050

from

the

Mat

erna

l and

Chil

d He

alth

Bure

au (M

CHB)

, He

alth

Reso

urce

s an

d Se

rvice

s Adm

inistr

ation

(HRS

A), D

epar

tmen

t of H

ealth

and

Hum

an S

ervic

es (H

HS).

Its c

onte

nts

are

solel

y the

resp

onsib

ility o

f the

aut

hors

and

do

not n

eces

sarily

repr

esen

t the

offic

ial vi

ews o

f the

C

, A,

.

Cove

r pho

to a

nd ill

ustra

tions

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of p

age

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o.co

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