Health & Wellness

library.ohio.gov ~ ohioebook.orgState Library of Ohio, 274 E. 1st Ave., Columbus, OH 43201 ~ 614-644-70612016

These are samples of ebooks or magazines that are available to you through The Ohio Digital Library. They can be borrowed with your State Library card and read or listened to using your computer or devices such as Kindle, Android, iPod and Nook.

www.ohioebook.org

Cook This, The Dirt CureA Whole Food, Whole Planet

Guide to Growing HealthyKids in a Processed World by

Maya Shetreat-Klein

Staying Sharp9 Keys for a Youthful Brain

Through Modern Science and Ancient Wisdom

by Henry Emmons, MD and David Alter, PhD

The Brain Fog Fix Reclaim Your Focus, Memory,

and Joy in Just 3 Weeksby Mike Dow

Everyday Detox100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally

by Megan Gilmore

Kale and CoffeeA Renegade’s Guide to Health, Happiness, and

Longevity by Kevin Gianni

Autoimmune Disease Diet

A Renegade’s Guide to Health, Happiness, and Longevity

by Kevin Gianni

The Quinoa [Keen-Wah] Cookbook

by Maria Del Mar Sacasa

The All-Natural Diabetes Cookbook

The Whole Food Approach to Great Taste and Healthy Eating by Jackie Newgent

EatingWell Magazine* by Meredith

Corporation

*Need the free NOOK reading app or a NOOK tablet to read

Samples of books that are available to you in print at the State Library of Oiho. They can be borrowed with your State Library card and delivered through inter-departmental mail (if your department permits).

Health & Wellness

The Truth About Exercise Addiction

Understanding the dark side of thinspiration

by Katherine Schreiber and Heather A. Hausenblas

Yoga Therapy For Stress & Anxiety

by Robert Butera, PhD; Erin Byron, MA; and

Staffan Elgelid, PhD, PT

After You Hear It’s Cancer

A guide to navigating the difficult journey ahead by John Leifer; with Lori

Lindstrom Leifer, MD

Anxious Using the Brain to

Understand and Treat Fear and Anxiety

by Joseph LeDoux

Workplace Wellness That Works

10 Steps to Infuse Well-Being and Vitality Into Any

Organization by Laura Putnam

Real Happiness at WorkMeditations for

Accomplishment, Achievement, and Peace

by Sharon Salzberg

Healthy Employees, Healthy Business

Easy, Affordable Ways to Promote Workplace Wellness

by Ilona Bray

No SweatHow the Simple Science of Motivation Can Bring You a

Lifetime of Fitness by Michelle L. Segar

Living Well, Spending Less12 Secrets of the Good Life

by Ruth Soukup

Background image licensed under the CreativeCommons Attribution 2.5 Denmark license. Magnus Fröderberg/norden.org

library.ohio.gov ~ ohioebook.orgState Library of Ohio, 274 E. 1st Ave., Columbus, OH 43201 ~ 614-644-7061