Including Dining, Entertainment, Church Chatter and On The Go

January 2017Northern Illinois Edition

Section B

www.SeniorConnectionNewspaper.com

HEALTH & WELLNESSSeniorConnectionNewspaper.com

HEALTH & WELLNESS HEALTH & WELLNESS HEALTH & WELLNESS

DRUSILLA BANKS

See BANKS on page B5

1 . E a t l e s s a d d e d s u g a r — I t sounds simple enough, but you know it is not. N o t w h e n w e a r e surrounded by good tasting sweet smelling sugary foods every day. For most of us, sugar has become an addiction. We eat it daily in some form or another. Sugar

is addictive for many of us.The 2015/2020 Dietary Guidelines for

Americans suggests that all Americans should reduce added sugars. What are added sugars? Added sugars include all forms of sugar like syrups and other sweeteners. When sugars are added to foods and beverages to sweeten them, they add calories without adding nutrition. Eating too much added sugars can make it difficult for us to meet nutrition needs. Natural sugars are found in foods like whole fruit and milk. These are not added sugars. The sweetness is naturally buffered by water and fiber. According to Dr. Sean Lucan, Einstein College of Medicine, evidence is growing that eating too much

sugar can lead to fatty liver disease, hypertension, Type 2 diabetes, obesity and kidney disease. The astonishing news is that recent studies show sugar, perhaps more than salt, contributes to the development of heart disease. Yet, we cannot resist it. The sugar season starts with Halloween, climaxes during the winter holidays and continues through Valentine’s and Easter. It will be a difficult resolution, but it is doable. Reduce, not eliminate, added sugar.

Watch out! Added sugars hide in uncommon places. Check the ingredient list. Sugar appears under many names—more than 50, actually. Some of

the common ones include cane sugar, evaporated cane juice, corn syrup, high-fructose corn syrup, raw sugar and crystal solids. And, don’t forget brown sugar, honey, maple syrup, lactose, malt syrup, sucrose, molasses, maltose, malt syrup and brown rice syrup—just to name a few, and the list goes on. All of these are added sugar.Ways to reduce added sugar

· The first step is in the grocery store. Limit

products that contain added sugar—pop, fruit

punch, ice cream, candy, cakes, cookies, pies, etc.

· Try substituting whole fruit for packaged sweet

treats—at least sometimes.

· Count how many times a day you reach for sugary

foods. Reduce that number to half.

· Buy some apples, oranges, bananas, and melons.2. Drink more water (unless your doctor

has set a limit)—Water is the most abundant substance in the human body. It is an essential part of all function, all tissue and all organs. Everyone loses about 68 ounces of water a day. This water loss is mostly through sweat and urination. This water must be replaced to prevent dehydration.

Three doable resolutions for 2017 Persistent, un-replaced water loss can cause muscle weakness, fatigue, dizziness, headaches, confusion, forgetfulness or an elevated heart rate. Dehydration is one of the most frequent causes of hospitalization after adults age 65 and over.

Thirst indicates that you should drink water. However, thirst is not a reliable indicator of the need for water. Especially in older people, who tend to have a reduced sense of thirst. Darkly colored urine often suggests dehydration. Clear or lighter urine means you are drinking enough fluid. Some medication can also affect the color.

The general recommendation to drink at least six to eight eight-ounce glasses of water daily. This can be accomplished by drinking water as well as other fluids. Broth and fruit juice and eating foods that contain a large percentage of water (fruits, vegetables and soups) can help. Caffeinated and alcoholic beverages are less helpful because they promote water loss.

You may need more water when you exercise, if the weather is unusually hot or cold. Also, if you have certain medical problems (including respiratory infections or diarrhea), you may need more water.Know when to limit water

For some people, too much fluid in your body can make it harder for your heart to pump. Your doctor may prescribe a diuretic to help you get rid of excess fluid. He or she may also suggest that you limit liquids so that your body can get rid of the extra water. Find out how much water you should be drinking. You may need to monitor your fluid intake daily:· Monitoring your fluid intake can reduce complications and illness.· All foods that melt (such as ice cream, gelatin, and flavored ice pops) and foods that contain a lot

of liquid (such as soup) are considered liquids. Be sure to count these in your daily intake.· Space your liquids throughout the day. Then you will not be tempted to drink more than the

amount you are allowed.· To relieve thirst without taking in extra water, try chewing gum, sucking on hard candy (sugarless

if you are diabetic), or rinsing your mouth with water and spitting it out.Be more active—It is important to start small and work your way up. For example: Walk for 10

minutes each day. Gradually increase by adding five minutes more. Check with your doctor. Most doctors encourage activity, find out what is right for you. Try to:

· Take a brisk walk.

· Clean your house more often. Add one task each day.

· Park farther away and walk.

· When the TV commercial comes on, get up and walk until it is over.

Scallion Mayonnaise Baked Salmon

recipe in Somethin’ Good

is Always Cookin’

~ Page 16

Page B2 January 2017

ONNECTIONCC

See CLEVELAND CLINIC on page B7

The

Wellness

Anyone who’s bought a fixer-upper knows that remodeling can be stressful. But in the case of your heart, it can be catastrophic—or beneficial. How’s that? After a heart attack, the heart muscle can change shape and size, or “remodel,” either in a way that can lead t o eventual heart failure or in a way that improves heart health.

A recent study suggests that high d o ses of fish oil can tip the scales in the right direction—toward beneficial remodeling. More than 350 people who'd had a heart attack participated in the study; half took four grams of fish oil every day for six months, while the other half took a placebo. Those who took the fish oil were more likely to experience beneficial remodeling, have less scarring in healthy areas of the heart, and have fewer signs of inflammation.

Talk with your cardiologist about incorporating fish oil into your regimen, if you’ve had a recent heart attack. To prevent heart disease in the first place, reel in the whole fish—or buy it from your favorite fishmonger. Eating salmon or ocean trout (the only fish in North America with predictable DHA omega-3 levels) regularly, as part of a nourishing diet, has been linked to lower risk of both heart attack and heart failure.

Credit: e-anjel

HEALTH & WELLNESS HEALTH & WELLNESS HEALTH & WELLNESS

F��� ��� �� ��� ������!

Omega-3 supplements may help you recover after a heart attack.

Two new studies underscore a fundamental truth: Our bodies are not meant to be couch accessories!

Researchers who followed a group of men for 45 years concluded that those with the lowest aerobic capacity had the highest risk of death—and that low physical fitness is second only to smoking as a health risk! In a second study, stopping physical activity was found to decrease blood flow to the brain among regular exercisers. The upshot: To maximize your time on the planet and stay sharp while you're here, move your body on a regular basis.

“Getting started with a new exercise routine is usually the biggest challenge people face,” noted Cleveland Clinic fitness specialist Ryan Sidak. His number-one piece of advice, pick an activity you love.

“Just as you avoid foods you don’t like, you’ll do the same if you don’t enjoy the exercise you’ve chosen.” If you love to swim, find a pool. If you enjoy biking, hop on. And then, well, just do it. “Start today. Don’t fall into the trap of ‘next week’ or ‘next month,’” said Sidak.

A few tricks of the trade: Set out your exercise clothes before bed, make a realistic schedule, and keep a journal to track your results. And try some retail therapy: Investing in a new pair of running shoes or a workout outfit can be a great motivator.

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Credit: Jupiter Images

Exercise keeps on giving…to your body and your brain.

Ice cream or cookies for breakfast? Even young children know that's a no-no, and yet many typical American breakfasts are desserts in disguise.

The abundance of sugar and processed flour found in commercial breakfast cereals, muffins, waffles, pancakes, and bread rivals that of cookies, cakes, and other sweet treats. And while yogurt can be a good source of protein, calcium, and beneficial bacteria, many sweetened yogurts have more sugar than ice cream!

Seeing these typical American breakfasts for what they are is the first step to reclaiming your morning meal. Then start ratcheting up the nutritional value. If you enjoy yogurt for breakfast, opt for low-fat, no-sugar-added plain yogurt with fresh berries, vanilla extract, and cinnamon instead of a packaged “yogurt dessert.” Instead of white toast with butter and jelly, top 100 percent whole-grain sourdough toast with almond butter and half a banana. Or start thinking outside the box—literally and figuratively.

Breakfast does not have to mean cereal, pancakes, or bagels, notes Cleveland Clinic medical director Roxanne B. Sukol, MD. “You can eat leftover salmon with carrots and hummus, slices of avocado on a bed of arugula or in a wrap,” she said. “You could heat up a bowl of lentil soup, crack an egg and put the white into a small bowl with a scoop of pesto and bake it in the toaster oven for 10 minutes, or cook a sweet potato and add a generous spoonful of peanut butter. Let your imagination run wild!”

Morning makeover! Trade in disguised dessert for a nourishing breakfast.

Credit: Ozgur Coskum

which is intended for the specific dietary management of a disease or condition for which distinctive nutritional requirements, based on recognized scientific principles, are established by medical evaluation.” Medical foods are not required to undergo premarket review or approval by FDA. They are exempted from the labeling requirements for health claims and nutrient content claims under the Nutrition Labeling and Education Act of 1990.

Manufacturers of medical foods must comply with all applicable FDA requirements for foods. The labeling of medical foods must contain: a statement of identity; an accurate statement of the net quantity of contents; the name and place of business of the manufacturer, packer, or distributor; a complete list of ingredients. Prescription medical foods can be a safer option for managing the underlying cause of a disease. Like pharmaceuticals, medical foods require physician supervision. However, unlike synthetic prescription drugs, they use highly-purified, concentrated natural ingredients found in foods such as green tea, dark chocolate, fruits and vegetables. Long-term use of NSAIDs and opioids can

Q: My doctor said I need to reduce my reliance on pain relievers to manage my osteoarthritis pain because of the risk of side effects. Is there another option? A: As we age, many of us develop chronic health ailments, such as osteoarthritis (OA), the most common form of arthritis. You get osteoarthritis when cartilage—the cushioning tissue within the joints—wears down. This produces stiffness and pain. The disease affects both men and women. By age 65, more than 50 percent of us have osteoarthritis in at least one joint. You can get osteoarthritis in any joint, but it usually strikes those that support weight. Common signs of osteoarthritis include joint pain, swelling, and tenderness. However, only a third of people whose x-rays show osteoarthritis report any symptoms. Treatments for osteoarthritis include exercise, joint care, dieting, medicines and surgery. For pain relief, doctors usually start with acetaminophen, the medicine in Tylenol, because the side effects are minimal if taken according to instructions. If acetaminophen does not relieve pain, then non-steroidal anti-inflammatory drugs (NSAIDS) such as ibuprofen and naproxen may be used. Opiods (narcotics) are prescribed, too. An alternative to drugs is a “medical food.” The term medical food, as defined in the Orphan Drug Act is “a food which is formulated to be consumed or administered enterally (through digestion) under the supervision of a physician and

ONNECTIONCThe Healthy Geezer by Fred Cicetti

January 2017 Page B3

Options for pain management

See GEEZER on page B7

The Villa At Evergreen Park10124 South Kedzie Avenue • Evergreen Park, IL 60805

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Villa of Evergreen Park is undergoing a multimillion dollar renovation to meet the needs of the community. Villa Healthcare brings a change in philosophy along with a vision and expertise to transform The Villa of

Evergreen Park into one of the communities finest facilities. A place where we combine Clinical excellence with hotel like services and amenities.

Our goal is to provide patients with the optimal pathway to restore health, vitality and independence to its highest level. Our clinical programs

include short-term transitional care, rehabilitative care, specialized clinical programs, and limited long-term care.

The

I had a bad day, so I’m

self medicating.

Manufacturers of medical foods must comply with all applicable FDA requirements for foods.

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HEALTH & WELLNESS HEALTH & WELLNESS HEALTH & WELLNESS

Early to Bed, Early to Rise, These Farmers Raise

Chickens of Notable Size~ Page 2

If you would like to read more columns, you can order a copy of How to be a Healthy Geezer at healthygeezer.com.

have dangerous side effects; especially for those who also suffer from kidney, stomach or heart conditions. Prescription opioid use—and resulting deaths—have quadrupled over the last 20 years. Your doctor can work with you to create a personalized plan for managing OA that may include positive lifestyle changes, such as proper diet, exercise, and rest; and a prescription medical food. Limbrel (limbrel.com), for example, is a prescription medical food available and indicated for the long-term dietary management of chronic joint discomfort caused by OA. Talk with your doctor for more information about prescription medical foods and to find out if they are right for you.

Page B4 January 2017

ONNECTIONC

As a new year emerges , cons ide r making this one simple b u t p o w e r f u l resolut ion: I wi l l overcome whatever life throws at me! The fact is that people can and do overcome troubles, tragedies, traumas and sufferings all the time. Helen Kel ler, who

herself overcame twin tragedies of being blinded and deafened as a child, wrote: “Although the world is full of suffering, it is full also of the overcoming of it.” Consider this one true story about a young man from Ireland. After leaving school, he spent time hiking the Himalayan mountains of Sikkim and West Bengal. Then, in 1996, he suffered a free-fall parachuting accident in Zambia. His canopy ripped at 16,000 feet, partially opening, causing him to fall and land on his parachute pack on his back, which partially crushed three vertebrae. Thinking back to those moments he later said, “I should have cut the main parachute and gone to the reserve but thought there was time to resolve the problem.” His surgeon said he came “within a whisker” of being paralyzed for life. At first, it was questionable whether he would ever walk again. He spent the next 12 months in and out of hospitals working toward complete rehabilitation of his body. His hard work and pure determination paid off. He

The

felt strong and healthy enough to resume hiking and climbing. On May 16, 1998, he achieved his childhood dream and climbed to the summit of Mount Everest. This is an amazing accomplishment under any circumstances; but for this young man, it came 18 months after breaking three vertebrae in a parachuting accident. At 23, he was at the time among the youngest people to have achieved this feat. This is the inspirational story of Edward Michael “Bear” Grylls, a British adventurer, writer and television presenter known for his television series Man vs. Wild. Though you are grieving the loss of a loved, commit yourself to beginning a new year with the resolve to successfully complete the journey through grief. Adopt the positive attitude of a survivor. In her book Coming Back: Rebuilding Lives After Crisis and Loss, Ann Kaiser Stearns identifies the following attitudes typical of survivors:Ÿ I will vividly examine the future.Ÿ I will not be defeated.Ÿ I will take advantage of available opportunities.Ÿ I will not assume the victim posture.Ÿ I can do it, if I set my mind.Ÿ I have to be willing to expand.Ÿ I will accept life’s challenge.

Healthy GrievingGrief resolution for a new year

VICTOR PARACHIN M. Div

People can and do overcome troubles, tragedies, traumas and sufferings all the time.

HEALTH & WELLNESS HEALTH & WELLNESS HEALTH & WELLNESS

As you journey through a new year while dealing with bereavement, allow yourself to be motivated by these words of inspiration:

Some people need a super hero to save them, but I am my own super hero. All I need is myself, my strengths and the fiery passions in my heart to overcome the obstacles in my life.―Imania Margria Life keeps throwing me stones. And I keep finding the diamonds.―Ana Claudia Antunes If you expect life to be easy, challenges will seem difficult. If you accept that challenges may occur, life will be easier.―Rob Liano When you get into a tight place and everything goes against you 'til it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.―Harriet Beecher Stowe Life has pounded me down and thrashed me around, time and time again. But I still love life, just as the earth still loves the rain―Suzy Kassem

Victor M. Parachin, M. Div., is a bereavement educator and grief counselor. He is the author numerous books about grief

including The Lord Is My Shepherd: A Psalm For The Grieving and Healing Grief.

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ONNECTIONCJanuary 2017 Page B5

Support GroupsJoyful Again Widowed Ministry Wondering how long it takes before things begin to look better? How to move forward with your life? Then consider attending one of the retreat/ workshops being held for widowed men and women. Jan. 21 and 22, 2017—Our Lady of the Angels House of Prayer at Alvernia Manor, Lemont. Space limited—register early. Call Joyful Again Widowed Ministry, 708-354-7211, email j o y f u l a g a i n 7 2 11 @ g m a i l . c o m , v i s i t joyfulagain.org.

Catholic Charities Northwest Senior Services Monthly Caregiver SupportFourth Wednesday of every month, Jan. 25, 10:30 a.m.–noon, at Hanover Township Senior Center, 240 S. Rte. 59, Bartlett. For more information, contact Amy Seul at 630-483-5600, ext. 5682.Third Wednesday of every month, Jan. 18 and Feb. 15, 7–8:30 p.m., at the Arlington Heights Senior Center, 1801 W. Central Rd., Arlington Heights. For more information, contact Donna Newbold at 847-253-5500, ext. 383.

The

Presence Resurrection Retirement Community Wednesdays, Jan. 18 and Feb. 15, 7 p.m. Caregiver support group for all who care for a loved one. Third Wednesday of each month. At 7262 W. Peterson, Chicago. For more information, 773-792-4268.

Grief support group at St. ThomasTuesdays, Jan. 3 and Feb. 7, 8:45–10:00 a.m. A

support group for people grieving the death of a loved one meets on the first Tuesday of each month at St. Thomas of Villanova, 1201 E. Anderson Dr., Palatine. For information, call Connie at 847-358-6999.

To Be Joyful Again Thursdays, Jan. 5 and 19; Feb. 2 and 16. A non-denominational

support group for widows, widowers or anyone who has lost a significant other, meets the first and third Thursdays of each month, at 7:00 p.m., at Holy Family Parish, 2515 Palatine Rd., Inverness. Contact Elaine at 847-705-9886 or Debbie at 847-991-7327 for more information.

RSVP to give back through volunteerism!The Retired and Senior Volunteer Program

(RSVP) of Chicago is looking for adults age 55+ who would like to be involved in community by giving back. RSVP members serve in many different ways such as: financial coaching; assisting veterans with j o b r e a d i n e s s s k i l l s ; c l e a n i n g u p t h e environment/beautification projects; providing support to food pantries; tutoring English Language Learners; providing administrative assistance and much more!

You will be making a difference in the lives of others. You will also be working with dedicated staff and other volunteers who are committed to helping thei r communi ty. For informat ion, v is i t aarp.org/foundation, call 312-660-8667 or email eacevedo@aarp.org.

Volunteer Roles at the National Shrine of Saint Frances Xavier Cabrini If you are interested in any of the following volunteer roles, please contact the Shrine at 773-360-5115. We look forward to hearing from you!Liturgical MinistriesMasses at the Shrine: Sat., 4 p.m., Sun., 10 a.m. Volunteers are needed for the roles of Lector, Eucharistic Minister or Usher. During each Mass, we have two lectors, three Eucharistic ministers and two ushers. Volunteers indicate their availability and are placed into the schedule.Docents Individuals interested in the docent role will receive a docent packet and instruction. Once trained, individuals will be able to give tours, as they are available. Special Events/Programs Add your email address to our volunteer list. Each time the Shrine holds a special event or is in need of assistance with a program, we will email out a notice describing the need and ask for volunteers. This role is a great way to stay engaged with the Shrine, and offers an opportunity to participate as one is available.Reception Volunteers will be asked to sit at the reception desk, answer the phone, greet our visitors and provide general assistance as directed by Shrine staff. At 2520 N. Lakeview Ave., Chicago, IL 60614. Call to volunteer at the Shrine: 773-360-5115.

Mercy Home for Boys & Girls You can change a life and help your community simply by being a friend to a child in need. Volunteering at Mercy Home offers you the chance to make a tangible difference in the lives of a kid in need. Learn about ways you can donate your time and talents to help Mercy Home and the kids we serve. To volunteer, call 312-738-7560.

VolunteeringContinued from page B1 BANKS

Persistent, un-replaced water loss can cause muscle weakness, fatigue, dizziness, headaches, confusion, forgetfulness or an elevated heart rate. Dehydration is one of the most frequent causes of hospitalization after adults age 65 and over.

Thirst indicates that you should drink water. However, thirst is not a reliable indicator of the need for water. Especially in older people, who tend to have a reduced sense of thirst. Darkly colored urine often suggests dehydration. Clear or lighter urine means you are drinking enough fluid. Some medication can also affect the color. The general recommendation to drink at least six to eight eight-ounce glasses of water daily. This can be accomplished by drinking water as well as other fluids. Broth and fruit juice and eating foods that contain a large percentage of water (fruits, vegetables and soups) can help. Caffeinated and alcoholic beverages are less helpful because they

promote water loss.You may need more water

when you exercise, if the weather is unusually hot or cold. Also, if you have certain medical problems (including respiratory infections or diarrhea), you may need more water.Know when to limit water

For some people, too much fluid in your body can make it harder for your heart to pump. Your doctor may prescribe a diuretic to help you get rid of excess fluid. He or she may also suggest that you limit liquids so that your body can get rid of the extra water. Find out how much water you should be drinking. You may need to monitor your fluid intake daily:· Monitoring your fluid intake can

reduce complications and illness.· All foods that melt (such as ice

cream, gelatin, and flavored ice pops) and foods that contain a lot of liquid (such as soup) are considered liquids. Be sure to count these in your daily intake.

· Space your liquids throughout the day. Then you will not be tempted to drink more than the amount you are allowed.

· To relieve thirst without taking in extra water, try chewing gum, sucking on hard candy (sugarless if you are diabetic), or rinsing your mouth with water and spitting it out.

3. Be more active—It is important to start small and work your way up. For example: Walk for 10 minutes each day. Gradually increase by adding five minutes more. Check with your doctor. Most doctors encourage activity, find out what is right for you. Try to:

· Take a brisk walk.

· Clean your house more often. Add

one task each day.

· Park farther away and walk.

· When the TV commercial comes

on, get up and walk until it is over.

Prepared by Drusilla Banks, Extension Educator,

Nutrition and Wellness; Univ of Illinois Extension ersity

in Bourbonnais, Illinois.

HEALTH & WELLNESS HEALTH & WELLNESS HEALTH & WELLNESS

Three doable resolutions for 2017

Page B6 January 2017

ONNECTIONC

GIGI CANNON

Cannon’s Cavalcade

PULL AND SAVE SAVE THIS SECTION FOR FUTURE USE PULL AND SAVE

Drury Lane, Oakbrook Terrace, IL: Saturday Night Fever, Jan. 19–March 19—“Feel the city breakin’ and everybody shakin’ and we’re stayin’ alive, stayin’ alive.” Saturday Night Fever includes music and lyrics by The Bee Gees; the book is by Sean Cercone and David Abbinanti. Grab your bell-bottoms and take a trip back in time. Based on the 1977 hit film, Saturday Night Fever follows Brooklyn teen, Tony Manero, in his attempt to escape his

tribulations by spending weekends at the local discotheque. Watch as Tony tries to win the admiration of the crowd as well as his heartthrob, Stehphanie Mangano, with his electric moves. Featuring your favorite Bee Gees songs from the movie such as “Stayin’ Alive,” “More Than a Woman” and “Night Fever.” Saturday Night Fever is a nostalgic classic that will bring you dancing in the aisle. Recommended for ages 13+. Please be advised that there is some sensitive subject matter. For tickets, call 630-530-0111 or visit drurylane.com.

Oriental Theatre, Chicago, IL: The Bodyguard, The Musical, Jan. 31–Feb. 12—This award-winning musical is based on the smash hit film, starring Grammy Award-nominee and R&B superstar Deborah Cox! Former Secret Service agent turned bodyguard, Frank Farmer, is hired to protect superstar Rachel Marron from an unknown stalker. Each expects to be in charge; what they

Happy New Year! Enjoy great plays and music this year!

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The

ENTERTAINMENT HEALTH & WELLNESS ENTERTAINMENT

don’t expect is to fall in love. A breathtakingly romantic thriller, The Bodyguard features a host of irresistible classics including “Queen of the Night,” “So Emotional,” “One Moment in Time,” “Saving All My Love,” “Run to You,” “I Have Nothing,” “I Wanna Dance with Somebody;” and one of the biggest selling songs of all time: “I Will Always Love You.” For information and tickets, call 312-977-1710.

Marriott Theatre, Lincolnshire, IL: Mamma Mia, Feb. 8–April 12—ABBA87s hits tell the hilarious story of a young woman’s search for her birth father on a Greek island paradise. After reading her mom’s diary from one carefree summer 20 years ago, Sophie secretly invites the three men her mom wrote about to her wedding. Set to the classic songs of ABBA like “Dancing Queen,” “Take a Chance on Me” and “SOS,” Mamma Mia is the enchanting and unforgettable tale of love, laughter, family and friendship. For tickets, call 847-634-0200. You will truly enjoy it.

Theatre at the Center, Munster, IN: My Way, Feb. 9–March 19—The 2017 season opens with My Way, a musical tribute to Frank Sinatra. Relive the legendary career of Frank Sintra, as four actors share more than 50 of his beloved hits. When asked the key to his success, Sinatra

replied, “Sing good songs.” “Fly Me to the Moon,” “Chicago,” “New York, New York,” “The Way You Look Tonight” and “That’s Life” are just some of those songs showcased in this musical tribute to the iconic success story of Ol’ Blue Eyes. Sponsored by Pat Binkley. Call 219-8 3 6 - 3 2 5 5 f o r t i c k e t s o r v i s i t theatreatthecenter.com.

Gigi Cannon for C.C.

January 2017 Page B7

ONNECTIONC

ENTERTAINMENT HEALTH & WELLNESS ENTERTAINMENT

Entertainment About Town by Joseph Cuniffe

The

January rings in new year of music and theater

The word “January” comes to us from the ancient Roman god Janus, who looked both forward and back. Following is a look both forward and back to some of the most interesting Chicago music and theater. LYRIC OPERA succeeded marvelously with Massenet’s Don Quichotte, the romantically French version of the famed Don Quixote story. Italian bass Ferruccio Furlanetto sang the role of the “knight of woeful countenance,” and this writer, who over the years had the privilege of hearing two other great masters of this role, Nicolai Ghiaurov and Samuel Ramey, found Furlanetto to be their match. French mezzo-soprano Clement ine Margaine was arresting indeed as Dulcinee, and Italian baritone Nicola Alaimo was with just-right as a funny Sancho. I loved the traditional staging by the all-American team of director Matthew Ozawa, Ralph Funicello (sets), Missy West (costumes) and Chris Maravich (lighting). Sir Andrew Davis and the orchestra added amorous Gallic charm throughout. Lyric presents a new all-ages production of Mozart’s Magic Flute through Jan. 27, and Sondra Radvanovsky starring as Bellini’s Norma starting Jan. 28. Call 312-827-5600. SYMPHONY CENTER: It was good to see the Chicago Symphony Orchestra reengage conductor Michael Tilson Thomas f o r a w e l c o m e p r o g r a m o f Stravinsky, Prokofiev’s Romeo and Juliet, and the Saint-Saens Cello Concerto No. 1 with the highly praised French cellist Gautier Capucon. U p c o m i n g t r e a t s a t Symphony Center include the famed Cleveland Orchestra playing Beethoven and Sibelius Jan. 21, and the Budapest Festival Orchestra playing all-Beethoven Feb. 8. Call 312-294-3000. O R I O N C H A M B E R ENSEMBLE: Chicago’s esteemed all-female group presented their t h r e e f o u n d i n g m e m b e r s — Kathryne Pirtle, clarinet; Florentina Ramniceanu, violin; and Diana Schmuck, piano—in musically dazzling program of works by Khachaturian, Albeniz, Liszt, and John Williams, plus the Bartok Dances by Edward Yadzinksy and The Klezmer Wedding by Srul Irving Glick. They turned the PianoForte Studios in the south Loop into a joyful celebration of truly fine music.

Next up for the Orion are concerts March 12–19 at several venues. Visit orionensemble.org.

R E M Y B U M P P O T H E AT E R i s a n o d d n a m e indeed—the fame comes from two of the founders’ pets! But they’re known for especially good acting, and Pygmalion is one of their best examples of that yet. Shaw’s delightful play, from which came the great musical My Fair Lady, springs to life with fabulous performances by Nick Sandy’s as

Henry Higgins, Kelsey Brennan as Eliza Doolitle, and David Darlow as Alfred Doolittle. With fine support by Peter Davis as Pickering and the rest of the cast, director Shawn Douglass’s production takes flight, with the sets of Jacqueline and Richard Penrod, the costumes of Kristy Leigh Hall, and the sound design of Christopher Kriz making you feel like you’re in London. Call 773- 404-7336.

LOOKINGGLASS THEATER is winning high anticipation for Mr. and Mrs. Pennyworth, a story of two traveling storytellers, which is enhanced by the puppetry of Blair Thomas. Through Feb. 18 at Lookingglass Theater at the Water Tower Water Works, 821 N. Michigan Avenue. Call 312-337-0665.

Joe Cuniffe is a Chicago-based arts writer.

SHAW CHICAGO: Speaking of Shaw, the Shaw Chicago company is dedicated to that most stimulating of playwrights, but also sometimes presents the work of other writers. Such was the case with their quite funny Jeeves Intervenes, adapted by Margaret Raether from the stories of P. G. Wodehouse and directed by Robert Scogin. Next up: Shaw’s Heartbreak House starting March 5. Call 312-587-7390.

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Physician Panel: Medical School in Poland and the U.S.

Sat., Jan. 14, 9:30–11:30 a.m. Please join the Polish American Medical Society in partnership with Loyola University-Stritch School of Medicine for a physician panel aimed at high school and college students aspiring to attend medical school. Learn about the differences in training and the application process in the U.S. vs. abroad. Hear from a panel of Polish physicians, residents and medical students who trained in the U.S. or in Poland. Have the opportunity to ask questions about your journey to medical school. At Stritch School of Medicine, 2160

stS. 1 Ave., Suite 390, Maywood.

International Chamber Artists (ICA) Woodwindy City

Sun., Feb. 19, 3 p.m., Francis Poulenc, Oboe Sonata. At Belden Stratford Hotel, 2300 Lincoln Park West, Chicago.Sun., Feb. 26, 4 p.m., Louis Spohr, Six German Songs, Op. 103. At St. Gregory the Great Church, 5535 N. Paulina St., Chicago. Woodwinds are taking over Chicago! Mozart’s beautiful Woodwind Quintet in E-flat Major, K. 452 balances a clean texture with lush melodies and tranquil moments. Composer Paquito D’Rivera, too, finds equilibrium in his Aires Tropicales in his pairing of technical and rigorous classical procedures with virtuosic and lively jazz idioms. All concerts are performed by professional musicians with the highest standards of artistic excellence led by Artistic Director Patrick Godon. Free will offerings accepted. For other locations and program details, please visit ICAmusic.org.

Great need for English tutorsHelp adults learn English at Aquinas Literacy Center! Volunteer as a one-on-one tutor for just 90 minutes per week at 3540 S. Hermitage Ave. in Chicago. More than 30 adults are waiting for their new tutor.

You do not have to speak another language; all tutoring is in English. You can tutor any time during our open hours: Mondays, Tuesdays and Wednesdays, 9 a.m. to 8 p.m.; and Thursdays, 9 a.m. to 5 p.m. For more information or to register, please email Sabrina at info@aquinasliteracycenter.org or call 773-927-0512.

South Suburban Family Shelter2017 Chicago Marathon

South Suburban Family Shelter (SSFS) is one of 10 domestic violence programs in the Chicago metropolitan area in partnership as an approved charity for the Bank of America Chicago Marathon. The SSFS team, Run Domestic Violence Out of Town, is already seeking team members for Marathon 2017 and is offering an incentive by paying the registration fee for the first 20 people to join the team! SSFS is also forming a team for the Chicago Half Marathon as well. Be sure to mention South Suburban Family Shelter when expressing interest. SSFS has guaranteed slots for the 2017 Bank of America Chicago Marathon. SSFS will pay the full registration fee for the first 20 people to join them for 2017! SSFS run to raise support, money and awareness for domestic violence survivors. For more information, visit rundvoutoftown.org, email marathonteam@batteredwomensnetwork.org or call 708-794-2140, ext. 303.

CLUBSHelen Plum Library

Wed., Feb. 1, 1 p.m. Beginning Genealogy Workshop. Starting the research to find your family’s ancestors often seems overwhelming. If you have wanted to begin the search but don’t know where to start, this workshop is for you. We will break the process down into basic steps and you will be doing “genealogyˮ in no time at all! Tues., Feb. 7, 7:30 p.m. Library Lounge Book Discussions. Lines by Geralyn Hesslau Magrady, Winner of the 2016 Soon to be Famous Author Project. At Brick’s Wood Fired Pizza, 132 W. St. Charles Road. Drop-in Program.Sun., Feb. 12, 2 p.m. Cooking with Chef Cherise: Italian Basics. Buon appetito! Chef Cherise will show you how easy and fun it is to make pasta from scratch. Learn and sample recipes to create an Italian meal from appetizer to dessert that will leave your guests asking for seconds! Wed., Feb. 15, 1 p.m. or Thurs., Feb. 16 at 7:30 p.m. Helen Plum Book Discussion: Assassination Vacation by Sarah Vowell. Drop-in program.Sun., Feb. 19, 2 p.m. History Book Discussions: The Big Burn by Timothy Egan. Register for these programs at helenplum.org or call 630-627-0316. At 110 W. Maple St., Lombard.

Hoffman Estates Park DistrictAll That Jazz Mardi Gras Party!

Tues., Feb. 28, 9:30 a.m.–4 p.m. Join us for a Mardi Gras Party complete with homemade jambalaya over rice with southern cornbread and Paczki! Can it get any better? Yes! Enjoy the toe-tapping music of the New Orleans style Four Star Brass Band! Don’t forget your boas, beads, umbrellas and dancing shoes. Cash bar available. Park district transportation to Joliet, party admission, and tour of The Jacob Henry Mansion are included in fee. Registration deadline is Jan. 25. Call 847-885-7500

Send event details by January 10 to: On the Go Editor, Senior Connection, P.O. Box 38, Dundee, IL 60118;

fax to 847-428-5902 or email churchpb@flash.net.

ON THE GO HEALTH & WELLNESS SECTION ON THE GO

On The Go

Irish American Heritage Center Tara Club Senior Meetings

Wed,, June 15. Celebrating another great year. It is hard to believe it is already time for our summer break. This week we will have mass in celebration of another great season together and the many wonderful programs we enjoyed this year. No meetings in July or August. Meetings take place on the first and third Wednesday of each month between 10 a.m.–noon. All are welcome, membership is not required and there are no fees (excluding trips). For more information, call 773-282-8445. At 626 N. Knox Ave., Chicago.

Lake County Audubon Society Beyond Listing: Why eBird is Your Best Friend

Mon., Dec. 5, 7:30–9 pm. Speaker Matthew Cvetas, President of the Illinois Ornithological Society, will outline what eBird is, the benefits of using eBird as a way to enhance birding skills, combining birding, science and conservation. Cvetas will detail how eBird is useful on various levels: submitting observations, exploring data, and tracking lists. To quote the eBird website, “Launched in 2002 by the Cornell Lab of Ornithology and National Audubon Society, eBird provides rich data sources for basic information on bird abundance and distribution at a variety of spatial and temporal scales.” Cvetas, a training professional with Hewlett Packard Enterprise, got into birding ten years ago when a pair of Eastern Bluebirds flew across his path while out for a run in his local park. Cvetas has been hooked on birding and bird photography ever since. Cvetas is also president of the Illinois Young Birders (ILYB), a member of Chicago Ornithological Society (COS), and a regional data reviewer for eBird. He invites the audience to “Learn new stuff, find more birds, and use cool apps.” The hour and a half meeting is free and open to the public. Children are welcome. At the Libertyville Village Hall, 118 W. Cook St. Limited seating. Please arrive before 7:30 p.m. Contact 847-362-5134 or visit lakecountyaudubon.org.

Norwood Park Seniors ClubMeets the second and fourth Thursday of the month at 10:30 a.m. with coffee and a sweet roll. We play pinochle and bingo, have parties on special occasions. At 5801 N. Natoma, Chicago. For more information, call Joan 773-774-7075.

Oswego Senior CenterWed., Jan. 25, time TBA. Saturday Night Fever~The Musical. Join the Oswego Senior Center for a luncheon and show. We will depart from the senior center, 156 E. Washington Street and travel to Drury Lane Theatre in Oakbrook Terrace. Seating limited to 12 people. Tues., Feb. 7, noon–2 p.m. An Afternoon with Mr., and Mrs. Lincoln. Celebrate President’s Day with this special performance taking place at the Jacob Henry Mansion in Joliet. Departure is from the Oswego Senior Center, 156 E. Washington St. at 11:15 a.m., returning 3:15 p.m. Tickets are $68 per person, paid in advance, and includes lunch and tour. For more information or reservations, call 630-554-5602, email info@oswegoseniorcenter.org, or visit oswegoseniorcenter.org. At Oswego Senior Center, 156 E Washington, Oswego.

Philatelic Club of Will County th

Sat., Oct. 8, 10 a.m.–4 p.m. Will County 2016 Stamp Show: 15 Annual Postage Stamp, Coin and Postcard Show. October is Stamp Collecting Month. Start a new hobby or renew interest in an old one. Free admission and parking. Meetings on the second and fourth Thursdays of each month at 7 p.m. At Messiah Lutheran Church, 40 S. Houbolt Rd., Joliet. Contact Rod at rajuell@gmail.com or call 815-741-2734.

Project Linus BlanketeersThird Wednesday of the month, 10 a.m.–noon. Starbucks North, 1500 Nations Dr., Gurnee, RSVP to Dianna at 847-360-8436.First Monday of the month, 5–9 p.m. Sit ‘n’ Stitch at Culver’s, 450 Mchenry Rd., Buffalo Grove. RSVP to Gale 847-808-9636. Third Monday of the month, 9 a.m.–noon. Sit ‘n Sew, 1133 Pfingston, Northbrook. RSVP to Karen at 847-940-8732 or email jkgrage@comcast.net. Second Wednesday of the month, 9 a.m.–noon. TLC Day at Gloria Dei Church, 1133 Pfingston, Northbrook. RSVP to Karen at 847-940-8732. Third Wednesday of the month, 7–9 p.m. Sit ‘n’ Stitch at Starbucks, 1931 Cherry Ln., Northbrook. RSVP to Penny at 847-521-0672 or linuschicagoland@gmail.com. Fourth Wednesday of the month, 9 a.m.–noon. Sit ‘n’ Stitch at IHOP, 51 McHenry Rd., Buffalo Grove. RSVP to Gale 847-808-9636. Visit projectlinuschicago.com.

River Grove Public Library Mon., Oct. 24, 7 p.m. The River Grove Public Library Book Group pick for October is My Antonia by Willa Cather. Join us for a lively discussion over cookies and tea. Copies of the book are available for pick-up at the library. The River Grove Public Library’s Book Group meets on the last Monday of each month. Check out our website for a list of upcoming Book Group picks: rivergrovelibrary.org/adult-book-club/. Drop-ins welcome. At 8638 W. Grand Ave., River Grove. Call 708-453-4484.

St. Genevieve ChurchFriendship Club

Meets the first and third Wednesday of the month at 10 a.m with coffee and a sweet roll. Come join us for bingo and special occasion parties. For more information, call 847-757-7892. At 4835 W. Altgeld, Chicago.

St. Symphorosa Super Club nd

Every Thursday at the St. Symphorosa Sharp Center, 5940 W. 62 St. Noon meeting, doors open at 10 a.m. Looking forward to new various trips and tours in the coming year, including several casino adventures. Join your friends and neighbors in a weekly gathering of cards, games and fellowship, stop by for coffee and... as our guest on your first visit. You do not have to be a member of St. Symphorosa parish or live in the local community to join the Super Club. All are welcome. Come and check us out. You won’t be disappointed! Questions, call 773-512-8708.

Super Bird Fests 2016 AUGUST 2016 next datesInternational Migratory Bird Day Celebrations

International Migratory Bird Day (IMBD) is the only international education program that highlights and celebrates the migration of nearly 350 species of migratory birds between nesting habitats in North America and non-breeding grounds in Latin America, Mexico, and the Caribbean. While IMBD events take place year-round, most U.S. events take place during May at the height of the spring migration. Each year, IMBD explores a different aspect of migratory birds and their conservation; for 2016, the focus is on how birds have inspired many of the most significant

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ON THE GO HEALTH & WELLNESS SECTION ON THE GO

Still going... Send event details by January 10 to: On the Go Editor, Senior Connection, P.O. Box 38, Dundee, IL 60118;

fax to 847-428-5902 or email churchpb@flash.net.

ranging from exhibit ion highlights to our archaeological research and discoveries. Visit http://oi.uchicago.edu/communityscholars.Tues., Jan. 17, 7–8 p.m. Magic and Medicine in Ancient Egypt. At Bartlett Public Library District, 800 S. Bartlett Rd., Bartlett.Sun., Jan. 22, 2–3 p.m. Ancient Egypt: The Ancient Egyptian Collection of the Oriental Institute Museum. At Glencoe Public Library, 320 Park Ave., Glencoe.Sun., Jan. 29, 2–3 p.m. Magic and Medicine in Ancient Egypt. At River Forest Public Library, 735 Lathrop Ave., River Forest.Thurs., Feb. 16, 7–8 p.m. Building the Pyramids. At Itasca Public Library, 500 W. Irving Park Rd. For more informational or to register, call 773-702-9507 or visit http://oi.uchicago.edu/register. At

th1155 East 58 St., Chicago.

GARDENS AND GARDEN CLUBS Brookfield Garden Club

Sat., Jan. 28, 9:30 a.m. We will host a guest speaker followed by our first general meeting of the year.

Fifty Shades of Green–learn how to have the shade garden of your wildest fantasies! This lecture combines tips on creating a shade garden, as well as viewing pictures of shade plants. The group meets the last

Saturday of the month January through October. At Brookfield Village Hall, 8820 Brookfield Ave., Brookfield. For more information, contact Annette at 708-207-3335.

Garden Club of LaGrange Park Mon., Feb. 6, 1 p.m. Edible Flowers by Kathy DrewMon., April 3, 1 p.m. Preserving the Harvest by Emily Paster from Cook County Farm Bureau Meetings are the first Monday of the month from Oct. to May at 1 p.m. Guests are always welcome. For more information, call 312-371-5239 or visit savetheprairiesociety.org. At LaGrange Park Village Hall community room, 447 N. Catherine.

MUSICMidwest Ballroom

Jan. 2 New Tunes For the New YearJan. 9 Vinyl Nostalgia

Jan. 16 Snow SongsJan. 23 New Easy Listening FavoritesJan. 30 Big Band Dance Party Midwest Ballroom hosted by John “Radio” Russell features music by area big bands and per formers . The show a i r s Saturdays from 5–7 p.m. on WDCB 9 0 . 9 F M a n d w o r l d w i d e a t wdcb.org. The program may be contacted at P.O. Box 1073, Dundee, I L 6 0 1 1 8 o r v i a e m a i l a t midwestballroom@yahoo.com. Local events and the show’s n e w s l e t t e r a r e p o s t e d a t yorkvillebigband.com.

SOCIAL GROUPSMoving Forward

Moving Forward formely Movin’ On, welcomes all singles over the age of 60 in the Northwest suburbs. Come join us for a monthly lunch, dinner and happy hour. Come and make new friendships. Call Diane a t 7 0 8 - 2 1 2 - 5 7 9 2 f o r m o r e information on the next outing.

The

Oswego Senior CenterWed., Jan. 25, time TBA. Saturday Night Fever~The Musical. Join the Oswego Senior Center for a luncheon and show. We will depart from the senior center and travel to Drury Lane Theatre in Oakbrook Terrace. Seating limited to 12 people. Tues., Feb. 7, noon–2 p.m. An Afternoon with Mr., and Mrs. Lincoln. Celebrate President’s Day with

this special performance taking place at the Jacob Henry Mansion in Joliet. Depa r tu re i s f rom the Oswego Senior Center, 156 E. Washington St. at 11:15 a.m., returning 3:15 p.m. Tickets are $68 per person, paid in advance, and includes lunch and tour.

For more information or reservations, call 630-554-5602, email info@oswegoseniorcenter.org, or visit oswegoseniorcenter.org. At Oswego Senior Center, 156 E Washington, Oswego.

St. Genevieve ChurchFriendship Club

Meets the first and third Wednesday of the month at 10 a.m with coffee and a sweet roll. Come join us for bingo and special occasion parties. For more information, call 847-757-7892. At 4835 W. Altgeld, Chicago.

CONTINUING EDUCATIONOriental Institute

Community Scholars ProgramWe Bring the Oriental Institute to You. Can’t make it to the Oriental Institute to see our Museum exhibitions or attend gallery talks by our world-famous scholars? Or is your group planning a visit to the Museum and wants first-hand knowledge about archaeological fieldwork and a preview of our collections? A faculty member, research associate, or content expert from the Oriental Institute of the University of Chicago can deliver an educational talk or presentation at your location. The Community Scholars Program provides presentations on themes

HEALTH & WELLNESS HEALTH & WELLNESS HEALTH & WELLNESS

Illumination: Tree Lights at Morton Arboretum

thEntering its 4 year, 350,000+ visitors of all ages from across the region have made this mile long, interactive walking trail a “must-seeˮ and “must feelˮ experience. A one-of-a-kind holiday event that ushers visitors through a magical wintertime walk in the woods, surrounded by a kaleidoscope of vivid, colored lights and surprising interactive effects. This year’s event includes new features and re-imagined experiences as well as live musical performers, holiday treats and special theme nights for visitors to enjoy. Illumination tickets range from $18 to $22 for adults and $12 to $14 for children. Illumination opens each night at 5 p.m. and runs until 9:30 p.m. Tickets are available online, at the Arboretum’s Information Desk, or by calling 630-725-2066 ($5 handling charge for phone orders). Advance reservations are highly encouraged.

New Horizons SinglesNew Horizons is a social group for singles aged 55 and up. It hosts a variety of social activities as well as dances on the third Tuesday of the month and typically the fourth Saturday of the month at First Church of Lombard at Main and Maple Streets in Lombard. Saturday dates may vary based on space availability. Visit newhorizons2.com for all events

Jacob Henry Mansion

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New Horizons SinglesNew Horizons is a social group for singles aged 55 and up. It hosts a variety of social activities as well as dances on the third Tuesday of the month and typically the fourth Saturday of the month at First Church of Lombard at Main and Maple Streets in Lombard. Saturday dates may vary based on space availability. Visit newhorizons2.com for all events and details. For more information, email nhnews.events@gmail.com or contact Paul at 630-205-5300. Save these dates for the best dances in the West Suburbs with lots of great music, friendship and fun! Sat., Jan. 28, 7 –11 p.m. Join us at our annual Birthday Dance, celebrating all our birthdays at once! Dance to the music of DJ Tom Munizzi. Free to NH members! Bring a light snack or sweets to share. Water and coffee provided. Bring your beverage of choice; no alcohol allowed. Members free; non-members $10. For the latest details, see the event calendar at newhorizons2.com.

Southwest Suburban W.O.W. Offering social, psychological and religious support to widowed of all faiths and ages. WOW is a group of people—caring, sharing and reaching out to one another in friendship. Some activities include: golfing, trips, theatre, dining out, discussion groups and:Sun., Jan. 22, Brunch Buffet. $20 includes tax and gratuity. At Carlo’s Lorenzetti’s at 560 W. Lincoln Hwy., Chicago Heights. For more information, call Janet Hardy at 815-469-8070 or Sue Hickey at 708-337-2102.

DANCE GROUPSDress Up & Dance!

Sat., Jan. 21, 1–4 p.m. Hustle Workshop hosted by Mark Overholser. $35 per guest, includes light lunch. Sign up by Jan. 6. Dress Up & Dance! is the premier adult ballroom and social dance club located in Mundelein. We promise an enjoyable time in an affordable and safe environment during your evening out. Our unique, modern and safe atmosphere creates a sense of belonging for locals and tourists alike. Come out with friends, family, and/or a date and enjoy great music in an intimate setting, where we serve a non-alcoholic sparkling beverage, and make this the perfect place to socialize and just DANCE! Cost for Dance and Lesson: $12 guests and $10 members. Purchase $25 members pass, cash only. Pay $5 per guest after 9 p.m. on Friday and Saturday night dances. Attire: business casual or party attire. No gym shoes or caps. You can dress up those jeans and dance. C a l l 2 2 4 - 4 7 5 - 0 9 8 4 a n d v i s i t http://www.dress-dance.com/credits.html. At Terrace Trade Center, Butterfield & Allanson, 206 Terrace Dr., Mundelein.

Shoreline Dance Club Sat., Jan. 21, 7:30 p.m. 4-Count Hustle Lesson,8:30 p.m. starts an evening of open dance and fun. The Shoreline Dance Club invites couples to monthly dances on the third Saturday of each month September-November and January-May. A variety of recorded Ballroom, Latin and Swing dance music is selected for your dancing enjoyment. Admission is $25 per couple. At Lakeview Fitness Center, 700

Lakeview Pkwy., Vernon Hills. For further information, call 847-356-5349 or 847-566-2177 or visit ballroomchicago.com/shoreline.htm.

Young at HeartFri., Jan 5, Variety PakFri., Jan 20, Music Men Doors open at 6:30 p.m. Dances from 7:30–10:30 p.m. Dancing on Friday nights to a live band at the American Legion, 9757 W. Pacific, Franklin Park. Admission $10 members and $12 for guests. Plenty of free parking. Come and enjoy a night of dancing, friendly people, great music and a cash bar. Dancing is good way to meet new people. Come alone or with someone either way you will have a good time. For our schedule, more information or directions, please call 773-203-2053.

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Mercy Home Sunday Mass The Mercy Home Sunday Mass is broadcast Sunday

mornings at 9:30 a.m. on WGN-TV Channel 9.

Symphony of Oak Park and River Forest

Sun., March 6, 4 p.m. Pre-concert conversations with David Leehey at 3 p.m. and seating at 3:30 p.m. Presenting Romantic Masters. Brahms-Piano Concerto, No. 2 Naomi Kudo, soloist.

The

Weight WatchersHolds free meeting

Weight Watcher is at St. Peter Evangelical Lutheran Church in Gilberts. The weight loss

group starts with a meeting at 9:30 a.m. Friday at 18N377 Galligan Rd., Gilberts. Weigh-in begins at 9 a.m. with the meeting starting at 9:30 a.m. The group meets weekly. Everyone who signs up at Friday’s meeting will receive a free gift.

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POTPOURRI Holy Family

Bible Journey Part IIWednesdays, Jan. 11, 18, 25, Feb. 1, 8, 15. Genesis – Scripture and Meditation presented by Ms. Joy Anderson. 9:45–11:45 a.m. Includes DVD presentation, small group discussion and meditation on Scripture. $35 To register, contact Mary Whiteside at 847-907-3450 or mwhiteside@holyfamilyparish.org, 2515 Palatine Rd., Inverness.

BINGOSt. Barbara

Bingo held Thursday at 6:30 p.m. Doors open 4:30 p.m. At 2859 S. Throop St. at Archer Ave., Bridgeport, Chicago. Call 312-835-5411. It’s a Whole New BALL Game at St. Barbara Thursday Bingo...Experience Us. # (b463)

St. Catherine of LaboureBingo held every Tuesday evening. Doors open 6 p.m., first game 7 p.m. Prizes up to $4,000 for progressive bonus jackpot. Pull tabs. At 3535 Thornwood Ave., Glenview. Call 847-729-1414 for possible cancellation.

St. GeraldFriday Night Bingo, 7 p.m. Doors open at 4:30 p.m. Double Q, Hot Ball, Count Out, Bulls Eye, Green Coverall, Pull Tabs, Good Food and FREE coffee!

rdWeekly raffle drawings, quarterly loyalty drawings and more! 93 and Central Ave., Oak Lawn. Call 708-422-2194.

St. Gregory the Great Catholic ChurchBingo held each Tuesday evening. $2,250 in prizes, includes 2 for $500 games. Games begin at 7 p.m. Held in the gym basement–Social Hall is ADA Accessible. At 1609 W. Gregory St., Chicago. North of Foster and Ashland. Call 773-561-3546 after 2 p.m. for possible cancellation.

St. Pius X Bingo held each Saturday. Doors open at 3:45 p.m., games begin at 6:45 p.m. At 4300 S. Oak Park Ave., Stickney. Call 708-484-7951.

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The

Send event details by February 10 to: On the Go Editor, Senior Connection, P.O. Box 38, Dundee, IL 60118;

fax to 847-428-5902 or email churchpb@flash.net.

CHURCH CHATTER HEALTH & WELLNESS CHURCH CHATTER

List your parish, club, fundraiser, special event, reunion or craft fair for FREE! Send details to Church Chatter, Senior Connection,

P.O. Box 38, Dundee, IL 60118; fax to 847-428-5902 or email churchpb@flash.net. Church Chatter COLOR OF THE YEAR

Greenery

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HEALTH & WELLNESS HEALTH & WELLNESS SECTION HEALTH & WELLNESS

The

To learn more about this clinical trial,

please call 773-282-9845.

INSOMNIA LEAVING YOU

TIRED AND STRESSED?

Should you qualify and participate, you may receive compensation for time and travel.

For women age 55+ and men age 65+.

www.chicagoresearchcenter.com