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Health = Weight Loss = Happiness
Brought to you by Dr. Leon du Plessis (M.Tech Hom)
www.drleonduplessis.com
www.drleonduplessis.com|2012 2
Fact
Fact = Diets don’t work
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Modern society
Modern society = over fed + starving
to death ?
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Modern Culture
Modern Culture = High Caloric intake + Low nutritional intake =
Culture of death
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Primitive Culture
Primitive Culture = Low Caloric intake + High nutritional intake =
Culture of life
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Health
Health = What we eat + What we drink
+ What we think
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Stored Fat
Stored Fat = Junk Food + Indoor
Lifestyle = Death
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Addiction
Addiction = Drugs = Sugar + Food
additives
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Cholesterol myth = Fat replaced by Carbohydrates
Fat free = Loaded with sugar
Excess sugar = fat stored in body
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Sugar
Increase in sugar intake = Increase in
chronic disease
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Sugar
Increase in sugar intake = Increase in
Body Fat
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High fructose corn syrup
High fructose corn syrup = highly refined + isolated + chemically
altered = Not full spectrum nutrient complex = Not natural =
Not good for you = Lots of sugar = Stored fat
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High fructose corn syrup
High fructose corn syrup = Diabetes Type II + Obesity
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Food additives
MSG = Excites + Activates body fat
program = In 90% of processed foods
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Food additives
Aspartame + Caffeine = diet drinks ? =
Excitotoxins that kill brain cells + cause
carbohydrate cravings
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Chimps in Zoo
Fed in zoo = eat in nature
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Modern Human Zoo Animal
Feed self in cubicle = not what would eat
in nature
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Green Foods
Green foods = Detoxifiers
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Ultimate fast food
Juicing = Ultimate fast food
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Weight Loss = Health
Weight loss = real food + being out in nature + movement
+ sleep
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Love
Love = Safety
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Acknowledgement and ResourcesAcknowledgements and Resources
Nobody knows everything really and so we also don’t learn anything all on our own. Here are a few of the most important people and organizations
I’ve learned from along the way.The ideas that I shared in this presentation are from the movie “Hungry for
change”, I do recommend you watch it, I have been following some of the cotributers in the film for many years and learned a lot from them.
http://www.hungryforchange.tv/online-premiere
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