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Health Jeopardy. Categories. After the age of 30, women lose approximately what percentage of bone mass per decade?. 30. Give an example of a hinge joint. Knee/Elbow. A thickened connective tissue that envelops a muscle or a group of muscles is called:. Muscle Fascia. - PowerPoint PPT Presentation
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HealthJeopardy
CategoriesFunctional Anatomy
Muscle Physiology
Bioenergetics
Cardiovascular
Physiology
Nutrition
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After the age of 30, women lose approximately what percentage of
bone mass per decade?
30
Give an example of a hinge joint
Knee/Elbow
A thickened connective tissue that envelops a muscle or a group of muscles is called:
Muscle Fascia
What connects muscle to bone?
Tendons
What muscle is a primary hip flexor?
Psoas Major
What muscle type maintains the highest concentration of
mitochondria?
Cardiac Muscle
Exercise related fatigue may occur in _________
compromising performance.
Central Nervous System/Peripheral
Nervous System/Muscle Fiber
What type of muscle contraction is commonly used for
stabilization and is characterized by no change in the joint angle?
Isometric Contraction
What is a kinesthetic receptor situated near the junction of muscle fibers and a tendon which serve as
muscle-tension regulators?
Golgi Tendon Organs
Which muscle fiber type would be the most predominant
contributor to performance for an endurance athlete?
Type 1 Fibers
What type of acid is associated with a burning sensation in active tissue
during high intensity exercise?
Lactic Acid
High intensity exercise may be limited by contractibility inhibition due to the presence of _________
Hydrogen Ions
Even with sufficient levels of oxygen and lipids to meet the
intensity demands of work, significant fatigue will ensue
when ________ becomes depleted.
Carbohydrates
Improved glucose-sparing associated with endurance training
enhances the ability of the muscle to use what fuel source?
Lipids
For optimal performance, what is the minimal rest interval between tests for vertical jump based on
proper ATP?
90 Seconds
The hardening of the arteries associated with the cascade of
events that lead to vessel blockage is called:
Arteriosclerosis
What cardiovascular aspect increases in response to a
greater cardiac output associated with exercise?
Systolic Blood Pressure
_________ are tiny vessels where oxygen and nutrients
diffuse into the cells.
Capillaries
Approximately what percentage of the blood is located in venous
circulation?
65%
What artery is palpated when taking a pulse at the neck?
Carotid Artery
What reacts with free radicals to prevent cellular damage?
Antioxidants
What mineral functions to support the integrity of bone and facilitates muscle contractions?
Calcium
In general, a sedentary person in normal environmental conditions
should consume approximately how many liters of water each day?
2.0-2.5
Give an example of a water soluble antioxidant.
Vitamin C
What is the most common mineral deficiency worldwide?
Iron