Join the Quest for a CURE!Mission Delivered: Research, Advocacy and Help & Support

Thanks to Our Generous Donors

NEW FEATURE: “Living Better with Arthritis” Deen Castronovo of the band Journey, and his fiancée Deidra join the fight for a cure at the

Commitment to a Cure Awards Gala.

Join the Quest for a CURE!Mission Delivered: Research, Advocacy and Help & Support

Thanks to Our Generous Donors

NEW FEATURE: “Living Better with Arthritis”

The mission of the Arthritis Foundation is to improve lives through leadership in the prevention, control and cure of arthritis and related diseases. Call 1.800.954.CURE (2873) or visit arthritis.org.

FALL/WINTER 2014

SERVING ARIZONA, GREATER CALIFORNIA, HAWAII & NEVADA

LEADERSHIP PERSPECTIVES

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ARTHRITIS FOUNDATION PACIFIC REGIONBoard of Directors

OFFICERS Peter Mainstain, CPA

Chair

John A. Heydt, MDChair-Elect

Stephen A. Schneider, Esq.Treasurer

Dennis M.P. EhlingSecretary

Manuel LoyaChief Executive Officer

E. Robert Harris, MDPast Chair

BOARD MEMBERSSusan Beat

Diana BianchiniLeroy Bobbitt, Esq.Sanjay Chabra, DO

James Campbell Chow MD, ABOS

Art Gladstone, RNDaniel Hurley

Christopher Middleton Wesley Mizutani, MD, MBA

Susan Steen Stefano Vranca

LIFE BOARD MEMBERST. Arthur Kvaas

Philip S. Magaram, Esq.Mark E. Meyerson, Esq.

Thomas R. MurphyStanford K. Rubin, Esq.

Larry ScherzerLeonard Unger, Esq.

ADVISORY BOARD CHAIRS Kaleo Ede, MD

Arizona

Amye Leong, MBACentral Coast

Dale SurowitzLos Angeles/Valley

Robin K. Dore, MD Orange County

Eric BurgerGreater Sacramento Valley

Susan BeatSan Diego

Art Gladstone, RNHawaii

Timothy Jones, CSP, REHSNevada

MESSAGE FROM THE CHAIR

It has been a pleasure to serve as volunteer chair of the Pacific Region Board of Directors for the past two years. The years have flown by, with many fond memories and outstanding accomplishments to share. I met so many adults and children with arthritis—the very important “Faces of Arthritis” we serve. Wonderful people like 12-year-old Rhiannon Carter and her mom, Katy, who initiated and starred in a groundbreaking juvenile arthritis awareness piece on the national TV program, “The Doctors.” I am touched by their story and inspired by their courage. Multiply their story by millions, and you can truly understand the urgency of our cause. We need to stop the pain and find a cure NOW!

I also had the honor of working with volunteer leaders and national staff from across the country and quickly understood the nationwide scope and importance of our work. I saw first hand that the Arthritis Foundation continues to make an impact on the lives of people with arthritis of all ages. I learned how much people depend on the Arthritis Foundation for information and resources to improve their lives, as well as the vital role it plays in connecting people to the broader arthritis community. The community continues to grow, as many talented and dedicated volunteers are joining us in the fight for a cure. Designation of the Arthritis Foundation, Pacific Region, as a Charity Navigator 4-star charity was a personal highlight for me. The 4-star rating is the highest rating awarded to a nonprofit organization. You can be confident that the Foundation carefully stewards your generous donations to advance our mission. Momentum was built on many fronts during the past two years, and we are well poised to achieve even greater success in 2015 and beyond. Your valued support will continue to bring HOPE to each and every adult and child with arthritis as we move towards a cure. With thanks and deep appreciation, Peter MainstainChair, Pacific Region Board of Directors

MESSAGE FROM THE CEO

As we approach the end of the year, our thoughts turn to the holidays and the joy and rewards of giving. We are truly grateful for your generous support, which has positively changed the lives of millions of adults and children with arthritis. Other people within corporations are advancing our mission right alongside with you during the year. Our sponsors’ support of our mission is a reflection of their corporate culture and humanitarian values. Here is a wonderful example from the California Coast Classic Bicycle Tour, our biggest fundraising event of the year. The Northern California Division of Safeway, Inc. led by Karl Schroeder, provided food and other vital support for the tour. Notably, Team Safeway led by example. Karl and

his team, including Public and Government Affairs Director, Keith Turner, rode the entire 520-mile course, fueled by stories of courageous youth honorees that they met along the way. The story of sixteen-year-old Caitlin Ryan touched their hearts. Caitlin had both hips replaced by the age of twelve due to her arthritis. For years, Caitlin dreamed of cycling with her dad and brothers, but was unable to ride a traditional bike. During the Bike Tour finish line festivities, Caitlin tested the outdoor elliptical bike (ElliptiGO) used by several riders with arthritis. She fell in love with it! Her joy was apparent to members of ElliptiGO and Team Safeway, who surprised her with her own ElliptiGO bike, the gift of her dreams! Due to the extraordinary generosity and kindness of ElliptiGO and Safeway, Inc., Caitlin hopes to someday accompany her dad on the California Coast Classic Bicycle Tour. Stories like these inspire us and fill our hearts with joy and gratitude all year long. Thanks to each one of you for helping adults and children like Caitlin realize their dreams for a better life as we march together towards a world free of arthritis pain. I wish you and yours a warm and wonderful Thanksgiving.

Manuel Loya CEO, Pacific Region

Charity Navigator, America’s premier charity evaluator, awarded the Arthritis Foundation, Pacific Region a 4-star rating, which is the highest rating a nonprofit organization can receive for sound fiscal management and commitment to accountability and transparency. As a coveted 4-star organization, the Arthritis Foundation, Pacific Region belongs to the top quarter of all charities in America. Its rating indicates that it is a well-governed, fiscally responsible organization worthy of the public’s trust.

RESEARCH FOR A CURE

THE FACE OF ARTHRITIS RESEARCH:GARY S. FIRESTEIN, MD

Congratulations to Gary S. Firestein, MD, one of this year’s National Innovative Research Grant recipients from the Pacific Region. Dr. Firestein is a recognized international authority in the field of rheuma-toid arthritis research. This distinguished investigator, author and teacher currently serves as director of the Clinical and Translational Research Institute, dean and associate vice chancellor of Translational Medicine, and professor of medicine at the UC San Diego School of Medicine. Dr. Firestein joined the faculty as an assistant professor of medicine in 1988, and led the Division of Rheumatology, Allergy and Immunology at UC San

Diego from 1998 until 2010. He has served in leadership roles for governmental agencies (Food and Drug Administration and the National Institute of Arthritis and Musculoskeletal and Skin Diseases) as well as professional organizations such as the American College of Rheumatology. In the 1990s, Dr. Firestein’s groundbreaking research on cytokines contributed to the development of biologic response modifiers to treat rheumatoid arthritis. His current research explores how certain enzymes within cells control genes involved in inflammation. The research will expand our understanding of the fundamental mechanisms of disease in RA, leading to the development of new therapies and identification of diagnostic biomarkers.

Dr. Firestein’s many achievements have been recognized by the Arthritis Foundation. In 2006, he received the National Arthritis Foundation Lee C. Howley Sr. Prize for Arthritis Research. Dr. Firestein also received the Arthritis Foundation, Pacific Region’s prestigious Jane Wyman Humanitarian Award in 2010 for his many contributions to rheumatology. In addition to pursuing his research this year, Dr. Firestein has graciously volunteered to serve as Research Honoree for the Jingle Bell Run/Walk for Arthritis in San Diego. When not working in the laboratory, Dr. Firestein is an avid surfer and publishes a cooking blog with his wife, Linda Firestein (cookingwithlarue.blogspot.com).

Thank you, Dr. Firestein, for advancing our mission through innovative research that is moving us ever closer to a cure!

NATIONAL NEWS:SCIENCE DEPARTMENT POISED FOR BREAKTHROUGHS IN 2015

Since 1948, the Arthritis Foundation has initiated and supported scientific discoveries that have improved health outcomes for people with arthritis.

Under the leadership of National Scientific Director, Amanda Niskar, DrPH, MPH, BSN, the Arthritis Foundation’s Science Department is pro-viding scientific direction to improve everyday life for people with arthritis and related diseases while finding a cure. Dr. Niskar’s goal? “I want to take the science off the shelf and translate it into high-impact results that make a positive difference for people with arthritis.”

Here are key strategies that will drive the scientific direction for the Foundation in 2015 and beyond:

• Identify and prioritize scientific challenge areas where proactive effort can remove barriers and/or catalyze the development of new or improved approaches for prevention, diagnosis, treatment, and cure

• Validate scientific methods and content for position statements, guidelines, and other products • Accelerate the process of scientific discovery and translation all the way to the point of care

Visit arthritis.org/research/ to learn more about the Arthritis Foundation’s scientific contributions and exciting new research developments.

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THE ARTHRITIS FOUNDATION LAUNCHES SCIVAL EXPERTS TOOL To help you understand the impact of the Arthritis Foundation research program, the Arthritis Foundation has launched SciVal Experts, a research profiling and networking tool. Three hundred of the Foundation’s current and previously-funded researchers from different institutions are included in the system. This public tool is accessible at www.experts.scival.com/arthritis/. Use the tool to learn more about our funded researchers, from journal articles they have written to additional grants they have received to support their important work.

CALENDAROF EVENTS

2014NOVEMBERNovember 7

Taste of the Town, HawaiiHonolulu, HI

November 18Commitment to a Cure

Awards GalaBeverly Hills, CA

DECEMBERDecember 7

Jingle Bell Run/WalkLaguna Niguel, CA

December 13Jingle Bell Run/Walks

Las Vegas, NV Sacramento, CASan Diego, CA

December 14Jingle Bell Run/Walk

Los Angeles, CA

2015

FEBRUARY February 22

“GlitzGlamGive” Gala Phoenix, AZ

MARCH March 23-24

National Advocacy SummitWashington, DC

APRIL April 25

Walk to Cure Arthritis Central Coast – Santa Barbara

MAY May 2

Walk to Cure Arthritis Arizona

May 3Walk to Cure Arthritis

Hawaii

May16Walk to Cure Arthritis

Central Coast – San Luis Obispo

May 17Walk to Cure Arthritis

Orange County/Inland Empire

May 30Walk to Cure Arthritis

Los AngelesSacramento

JUNEJune 6

Walk to Cure ArthritisSan Diego

Dr. NiskarNational Scientific Director

MISSION DELIVERED: ADVOCACY AND PARTNERSHIPS

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ADVOCACY IN ACTION

RAISING OUR VOICES AT THE 2015 NATIONAL ADVOCACY SUMMIT The 2015 National Advocacy Summit will be held on March 23-24 in Washington, DC. Volunteers from across the United States will meet with legislators and staff on Capitol Hill to educate them about the unacceptable pain, disability and economic impact of arthritis.

For more information about the Advocacy Summit, advocacy priorities, and to register to become an e-advocate, visit arthritis.org/advocacy or contact Krystin Herr at kherr@arthritis.org.

MAKING OUR VOICES HEARD WITH STATE LAWMAKERS IN 2015 More than 13,000 advocates in the Pacific Region will rally together in 2015 to address the following issues with state lawmakers on behalf of millions adults and children with arthritis:

Specialty Tiers: Caps on Drug Co-Payments Create Barrier to Medication Access People with arthritis need legislation to cap the out-of-pocket monthly cost for needed “specialty tier” medications (mostly biologics) which require that patients pay a percentage of the drug cost rather than a fixed co-payment. Passage of legislation will reduce the financial burden on individuals and families with arthritis and prevent negative health outcomes resulting from lack of access to needed medications.

Access to BiosimilarsBiologic medications have been extremely successful at helping people with arthritis and other chronic conditions. Legislation will be required to allow a pathway for substitution of biologic medications with biosimilars, a new class of medications that are nearly identical derivatives of original biologics at a lower cost. Uniform Prior AuthorizationHealth insurance plans require that physicians complete a prior authorization form when the provider prescribes a medicine or treat-ment not covered by the plan or insurer’s formulary. Legislation would mandate that a standardized authorization form be used for all insurers and that a response be available to the provider within a 48 hour period.

THE POWER OF PARTNERSHIPS This year, the Arthritis Foundation enhanced the quality of life of hundreds of thousands of people with arthritis through collaborative partnerships with governmental agencies, health care organizations and corporations.

The Arthritis Foundation, Pacific Region partnered with five University of California campuses to offer the Walk With Ease program to almost 300 campus faculty and employees. A National Arthritis Foundation grant funded the pilot program, and the California Arthritis Partnership Program (CAPP) provided technical support to facilitate its implementation. Overall, more than 90% of participants reported that the program increased their daily physical activity and were satisfied with the program.

Thank you to the University of California and many other partners who have worked to expand the reach of Arthritis Foundation programs this year:

AAFA (Aerobics and Fitness Association of America)California Arthritis Partnership Program (CAPP)Centers for Disease Control and Prevention (CDC) Keck Medical Center of USCLos Angeles Tourism & Convention BoardPfizerStrykerUniversity of California, Davis

University of California, Los Angeles University of California, Riverside University of California, San DiegoUniversity of California, Santa Barbara The Wellness Center at the Historic General Hospital Wood Claeyssens FoundationHawaii Telcom

NEW NATIONAL PARTNERSHIP MAKES SHOPPING FOR ARTHRITIS-RELATED PRODUCTS EASIER We are pleased to announce that CVS/pharmacy® has become the exclusive drugstore chain to receive the Arthritis Foundation’s Partner for Better LivingSM designation. People with arthritis will benefit from this partnership, thanks to CVS’s commitment to: • Address the unique needs of people with arthritis and joint pain, in stores and online• Provide a one-stop-shop for arthritis-related products and disease management information in 7,700 stores nationwide

In support of this partnership, CVS/pharmacy® has launched a special website (cvs.com/arthritis) offering consumers • General information about arthritis• Tips and tools to help manage pain• Other resources to live better with arthritis

We are very pleased to partner with CVS/pharmacy® and thank them for making a difference in the quality of life for those with arthritis.

MISSION DELIVERED: YOUTH AND YOUNG ADULT PROGRAMS

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YOUTH PROGRAMS

SUMMER CAMPS CHANGE LIVES

This summer, nearly 300 children and teens with arthritis or related diseases from Hawaii to Arizona celebrated an unforgettable outdoors experience at six summer camps. Each camp offered a safe, nurturing and medically-supervised environment where campers participated in FUN and exciting outdoors activities while building self-esteem, independence, friendships, and hope for a lifetime.

For more information or to donate to Pacific Region youth programs, please contact Allie Avishai (aavishai@arthritis.org) or Jennifer Ziegler (jziegler@arthritis.org).

JA SYMPOSIUM: A FLAVORFUL CONNECTION FOR JA FAMILIES

Parents and children with juvenile arthritis enjoyed the region’s inaugural Juvenile Arthritis Symposium in August at Point Loma Nazarene University in San Diego. The one-day symposium provided exciting educational and networking opportunities for JA families. Parents learned about topics ranging from JA 101 to managing their child’s transition to young adult-hood. One parent said, “At the JA Symposium, I learned that being positive will help you face whatever challenge may be in front of you.”

During the day, children with juvenile arthritis and their siblings enjoyed a separate track of fun activities, including learning how to make healthy snacks. After an inspirational keynote address from Monet Diamante, attendees gathered for a flavorful ice cream social.

Many thanks to the volunteer symposium committee for making the first JA Symposium a fun and life-changing event for all.

YOUNG ADULT PROGRAMS

YOUNG ADULTS WITH ARTHRITIS THRIVE AT “WELLNESS REINVENTED: LIVING BETTER WITH ARTHRITIS” RETREAT Two-thirds of people with arthritis are younger than 65, yet very little programming targets young adults living with arthritis and other rheumatic diseases such as lupus, ankylosing spondylitis and fibromyalgia. To address the unique needs of young adults with rheumatic diseases, the Arthritis Foundation sponsored “Wellness Reinvented: Living Better with Arthritis”, a special one-day retreat on World Arthritis Day in Burbank, CA.

Attendees learned about the mind, body and spirit connection of living well with arthritis in tailored educational sessions led by health care and subject matter experts. Topics ranged from “Nutrition Ammunition” and “Mindfulness Tips” to “Yoga on the Lawn”. Participants also enjoyed connecting with others during social networking opportunities offered before and throughout the retreat.

Many thanks to the dedicated Arthritis Foundation volunteers and partner organizations (Arthritis Introspective, Spondylitis Association of America, Arthritis National Research Foundation and the USC Division of Occupational Science and Occupational Therapy) for making “Wellness Reinvented” a model of excellence for young adults with rheumatic diseases.

LIVING BETTER WITH ARTHRITIS

Successfully navigate your world of health.

SUNDAY, OCTOBER 12, 2014

IMPROVE Your Overall Health Literacy | MEET Others Who Share Your Exact Concerns LEARN Health Hacks | SHARE Your Own Wellness Tips

(This event is planned by and for Young Adults with arthritis and related diseases.)

Pickwick Gardens Burbank, CA

Special Pre-Event Meet Up! Sat., October 11, 6 p.m. (no cost) Drinks and Food Will Be Provided

For more information, contact visit www.wellnessreinvented.kintera.org or call 800.954.2873

Camp Cruz, Arizona Camp Esperanza, California Camp Mana‘olana, Hawaii

MOVING TOGETHER FOR A CURE

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WALKING FOR A CURE: LET’S GIVE A HUGE CHEER FOR THIS YEAR’S WALK TO CURE ARTHRITIS!

Nearly forty thousand sneakers collectively walked thousands of miles in Arizona, California and Hawaii during this Walk season and raised $1.85 million for a cure.

Thanks to your support, the Pacific Region is the undisputed #1 Walk region in the country, with Greater Los Angeles and Orange County Walks leading the way in #1 and #2 positions. Kudos to event leadership, sponsors, volunteers, team captains and participants for an outstanding 2014 Walk season. We are deeply grateful to all of you for your enthusiasm and hard work, and

applaud you for making huge strides towards a cure!

Get ready for 2015, when our own Rhiannon Carter will serve as Youth Honoree for Walk to Cure Arthritis events across the country!

CYCLING FOR A CURE: 14TH ANNUAL CALIFORNIA COAST CLASSIC BICYCLE TOUR PRESENTED BY AMGEN IS #1

More than 200 dedicated cyclists experienced the breathtaking California coastline during the 14th annual California Coast Classic Bicycle Tour presented by Amgen. The eight-day, 520-mile bike tour raised more than $1 million to support Arthritis Foundation’s research and programs, and is on track to becoming the Arthritis Foundation’s #1 single fundraising event in the country!

On September 13, the riders began their adventure in scenic San Francisco. Children and young adults with arthritis shared their inspiring stories with riders each day as this “moving community” cycled southward along beautiful Highway One to the finish line in Los Angeles on September 20. Congratulations to the dedicated riders, donors and volunteers who made this year’s Bicycle Tour a spectacular success for those with arthritis. Special thanks to Presenting Sponsor, Amgen, Premier Sponsors, Safeway, Inc. and CementBloc, and many others.

Plan ahead for the 2015 California Coast Classic Bicycle Tour, which will take place from September 26-October 3, 2015. Visit CaliforniaCoastClassic.org to register for the ride of a lifetime!

THANK YOU TO OUR WALK TO CURE ARTHRITIS SPONSORS!

National Sponsors

Local Sponsors

Arthritis Walk® National Sponsors®

Regional Sponsors

Another spectacular view of the coastline.Karl Schroeder of Safeway, Inc. in motion. The Amgen team begins

Day 8 in Ventura.

RAISING FUNDS FOR A CURE

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COMMITMENT TO A CURE AWARDS GALA, BEVERLY HILLS

Enjoy a spectacular evening with other dedicated Arthritis Foundation supporters at the 29th annual Commitment to a Cure Awards Gala on November 18, 2014 in Beverly Hills, Calif. This elegant event honors recipients of the Jane Wyman Humanitarian Award—the most prestigious award conferred by the Arthritis Foundation, Pacific Region. We are pleased to announce this year’s Jane Wyman Humanitarian Award recipients: Deidra and Deen Castronovo; Delly Harris, RN and E. Robert Harris, MD; and Samuel S. Lee, Chairman and CEO of Prospect Medical Holdings, Inc.

2014 JANE WYMAN HUMANITARIAN AWARD HONOREES

The black-tie awards gala, hosted by entertainer, Wayne Brady, will begin with a VIP cocktail reception, followed by a delectable dinner and live auction featuring unique and experiential packages. Guests will then enjoy a special musical performance by Deen Castronovo and Jonathan Cain of the legendary rock band, Journey.

Visit commitmenttoacurela.org for more information and to purchase tickets for this dazzling social event for a cure.

RUN AND WALK FOR A CURE AT JINGLE BELL RUN/WALKS FOR ARTHRITIS

Ring in the holidays this December! Get dressed in your festive attire and lace up your running shoes for your local Jingle Bell Run/Walk for Arthritis. The event features a timed run for athletes as well as a more leisurely-paced course for walkers. Whatever your pace, you will enjoy the holiday-themed activities before and after the 5K run/walk and the rush of excitement as you cross the finish line for a cure.

Form a team and register today for one or more of the five Jingle Bell Run/Walks in the Pacific Region:

Deidra and Deen Castronovo Delly and E. Robert Harris, MD Samuel S. Lee

ORANGE COUNTYDecember 7Crown Valley

Community ParkLaguna Niguel, CA

Celeste Burniascburnias@arthritis.org

ocjbr.org

LOS ANGELES December 14

The Alex Theater Glendale, CA

Debbie Martin debbiemartin@arthritis.org

lajbr.org

SAN DIEGODecember 13Balboa Park

San Diego, CANancy Coate

ncoate@arthritis.orgsdjbr.org

SACRAMENTODecember 13Crocker Park

Sacramento, CAEric Dahler

edahler@arthritis.orgsacjbr.org

LAS VEGASDecember 13Tivoli Village

Las Vegas, NVCrystal Schulz

cschulz@arthritis.orglvjbr.org

Wayne Brady

RAISING FUNDS FOR A CURE: SOCIAL EVENTS

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Terry Fator and Taylor Makakoa

Dr. Michael Maguire gives a toast at Taste

of the Town.

LAS VEGAS “VOICES FOR A CURE” FEATURING TERRY FATOR

Superstar Las Vegas Strip headliner and longtime Arthritis Foundation volunteer, Terry Fator, thrilled Arthritis Foundation supporters with his singing, comedy and unparalleled celebrity vocal impressions at the 5th annual “Voices for a Cure” performance in October at the Terry Fator Theatre at The Mirage Hotel & Casino. The benefit raised awareness and more than $50,000 to improve the lives of the the 464,000 adults and 2,300 children with arthritis in Nevada.

HONOLULUTASTE OF THE TOWN, HAWAII

Enjoy a taste of paradise at Taste of the Town, Hawaii on November 7 at the Royal Hawaiian Hotel in Honolulu. The spectacular culinary event will feature delectable wines, appetizers and a scrumptious dinner prepared by Honolulu’s finest chefs. Dedicated Arthritis Foundation supporter and Las Vegas headliner, Terry Fator, and his wife, Hawaii’s own

Taylor Makakoa, will fly in from Las Vegas to delight attendees with a special performance from his award-winning show, “Terry Fator: The VOICE of Entertainment”. To register for this one-of-a-kind event, visit tasteofthetownhawaii.org or contact the Hawaii office at 1.800.462.0743.

PHOENIX GLITZGLAMGIVETN GALA, AN OSCAR® VIEWING PARTY

Join 400 elegantly-attired guests at Phoenix’s magnificent social event of the year—GlitzGlamGiveTN Gala, an Oscar® Viewing Party Benefitting the Arthritis Foundation. The annual event will take place on Oscar® night, February 22, 2015. Guests will enjoy a festive evening featuring the Academy Awards®, a live auction, mystery boxes, an exciting red carpet reception, and the Rolfs Salon fashion show. Thank you to our stars of the evening—Chair Francis Tesmer and major sponsors ABC15, Gila River Casinos and ROLFS. The GlitzGlamGiveTN Gala will raise $325,000 to find a cure for the more than 1.1 million Arizonans with arthritis. For more information about this extraordinary evening, please visit glitzglamgive.org or contact Laura Rolfe (lrolfe@arthritis.org).

SANTA BARBARA TASTE OF THE TOWN, SANTA BARBARA

Almost 1,000 food and wine lovers savored tastings from eighty of the finest local restaurants and Central Coast wineries at the 33rd annual Taste of the Town, Santa Barbara’s signature culinary event. Live music and a silent auction added a special touch to the showcase event on Sunday, September 7, in the beautiful Riviera Park Gardens.

The Connoisseurs’ Circle Pavilion, a special VIP prelude to the Sunday afternoon event, was held on September 5 at the Belmond El Encanto. Nearly two hundred guests enjoyed an extraordinary meal designed by Executive Chef Sylvain Desbois of Carolina at the St. Regis Punta Mita Resort, just north of Puerto Vallarta.

Congratulations and thanks to Taste of the Town sponsors, volunteers and staff who helped raise over $160,000 to support Arthritis Foundation programs and services for Central Coast residents with arthritis.

THANK YOU TO OUR GENEROUS DONORS

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DISCOVERY SOCIETY ($500,000 - $999,999)Massage Envy Franchising, LLC

ADVANCEMENT SOCIETY($300,000-$499,999)Amgen, U.S.A., Inc.

CENTURY SOCIETY ($100,000-$299,999)Abbvie, Inc. Joseph Drown Foundation Pfizer, Inc. Stryker OrthopaedicsUniversity of California, Davis

JUBILEE SOCIETY ($50,000-$99,999)Genentech Walsh Living DTD

ENRICHMENT SOCIETY ($25,000-$49,999)Desert Community Foundation Gila River Gaming Enterprises, Inc. Helen A. Leavenworth Janssen Biotech, Inc.The Queen’s Medical Center Saint John’s Health Center Takeda Pharmaceuticals, USA, Inc. INVESTMENT SOCIETY ($10,000-$24,999)Arizona Community Foundation Morell G. Barnes Casperson Estate Comerica BankCommunity Bank

INVESTMENT SOCIETY (cont.)Country Fair White Elephant, Inc. Desert Healthcare District Downtown Glendale Association Hawaii Pacific Health HMAA Mrs. Harry Lenart Mako Surgical Corporation McCourt Group Mr. & Mrs. Elliott Megdal Pharmacare Hawaii Rabobank The William D. Rhodes Foundation Michael Alan Rosen Foundation Sacramento Region Community Foundation Mrs. Rowena Y. Schaber Mr. & Mrs. G. Kirk Swingle Foundation SSI Advanced Post Services UHAUnion Bank of California, N.A. Vons Foundation

BEQUEST GIFTS Selma E. AndrewsHarrriet Patricia Ash Nancy BarkleyEsther J. BurnhamRuby Clawson Louise GlavnigElizabeth Hofert-DaileyHelen Folino Miles Annie G. MorrisKaren Mueller Trust Bobbie Gene RiegerHelen F. Sheahan Robert J. WebsterJane Wyman Charitable Trust

2013 PACIFIC REGION MAJOR DONORS

PLANNED GIVING TECHNIQUES FOR PLANNING A SUCCESSFUL WILL

There are many reasons why every adult should have a valid, thoughtful and carefully planned will. Your will is a legally binding but completely amendable document that can guarantee that your most important lifetime decisions and desires will be honored and realized after your death. The Arthritis Foundation offers a free booklet called “Techniques for Planning a Successful Will” that is directed primarily to techniques for planning your will as a thoughtful, efficient and warmly human document. To receive a free copy of this booklet, please contact Matthew Duggan, Director of Planned Giving for the Pacific Region. His toll-free number is 1.877.577.0087, and his email address is mduggan@arthritis.org.

Matthew will be pleased to answer questions relating to charitable gift annuities or other charitable estate planning matters such as wills, trusts, retirement plans, life insurance and other planning matters. There is no cost or obligation, and your inquiry will be treated in complete confidence.

We extend our heartfelt thanks and appreciation to the following donors for their generous support of our mission in 2013.

LIVING BETTER WITH ARTHRITIS

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ASK THE EXPERT: E. ROBERT HARRIS, MD

RHEUMATOID ARTHRITIS What are the symptoms of the beginning stages of Rheumatoid Arthritis (RA)?Early signs of RA include early morning stiffness and swelling in the small joints of the hands and feet, and occasionally in the wrists and ankles. Early on, the pain and stiffness may migrate from joints on one side of the body to the other; however, after 6-8 weeks or so, the stiffness and swelling can affect both hands and wrists. Concurrently, there may be occasional fever, rash and fatigue, with an overall feeling of weakness. When should a patient seek medical care? A patient should consult with a physician if early morning joint stiffness and swelling of the small joints

of the hands and feet persist for a period of 2-3 weeks, and then continue intermittently without signs of improvement over an 8-10 week period from the onset of symptoms. What are typical treatments for RA? The faster the condition is treated, the better the outcome. Within a period of 3-6 months, irreversible joint damage may occur, resulting in disability and absence from work. Typically, nonsteroidal anti-inflammatory drugs, or NSAIDS (ibuprofen, naproxen or aspirin) are used to treat the early symptoms of inflammatory arthritis. If pain, swelling and stiffness do not decrease after 10-12 weeks from the onset of symptoms, with maximum doses of the NSAIDs, patients should visit a rheumatologist to develop a personalized treatment plan. Typically, disease-modifying anti-rheumatic drugs (DMARDs) are prescribed as the next step to treat rheumatoid arthritis pain, swelling and stiffness. The DMARDs contribute to slowing of the disease progression. Use of these more advanced forms of medications may result in serious adverse events. Consequently, a rheumatologist should be involved in patient care.

After use of DMARDs, a rheumatologist may consider prescribing one of the different classes of biologics currently on the market. Biologics work to control inflammation by stopping a person’s immune system from attacking his/her joints and other tissues. Insurance authorization is a key factor in a patient’s ability to access these specialized medications.

Are there any experimental treatments currently in development? Experimental medication is exactly that—not proven in the market, not approved by the FDA and not available for use by physicians and patients without access to government or laboratory authorization. There is a pipe-line of various new and promising potential treatments under investigation at this time. What are ways that RA patients can enhance their quality of life?

Early diagnosis and treatment followed by controlling disease progression and symptoms will help patients experience less fatigue and pain, and enjoy a gainful living as well as a better quality of life with family and loved ones. The Arthritis Foundation furnishes educational information in hard copy brochures and on their websites, arthritis.org and arthritistoday.org. The Foundation also provides patient information in physicians’ offices, and promotes effective communication with physicians, physician’s assistants, physical therapists or occupational therapists to optimize treatment in addition to the use of medications.

The Foundation provides tools to encourage daily physical activity as well as guidance in diet and nutrition for well-being. It also helps patients gain access to needed medications through various insurance plans, and advocates for greater access to care at both state and national levels.

In all ways, the Arthritis Foundation works to help alleviate RA patients’ fear or anxiety about securing appropriate care and achieving a better quality of life with arthritis.

E. Robert Harris, MD is a Clinical Professor of Medicine in the Division of Rheumatology at the David Geffen School of Medicine at UCLA. He serves as Co-Medical Director for the Acute Rehabilitation Unit at Presbyterian Intercommunity Hospital and maintains a private practice of Rheumatology and Related Diseases in Whittier, CA. A Fellow of the American College of Rheumatology and member of the California Rheumatology Alliance, Dr. Harris also serves as CEO of the Southern California Collaborative of Rheumatologists, a clinical research group of investigators.

“Ask the Expert” contains general information about medical conditions and treatments for educational and informational purposes only, and is not intended to replace medical advice offered by your physician or other health care provider. Please consult your doctor or other professional health care provider about your personal medical matters or condition, and do not delay seeking medical advice or attention because of something you have read in this article.

LIVING BETTER WITH ARTHRITIS

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DIET AND NUTRITION: THE ARTHRITIS-FRIENDLY DIET

People with any form of arthritis typically ask, “Is there an arthritis diet?” Or more to the point, “What can I eat to help my joints?” Here is an anti-inflammatory diet, also known as the Mediterranean diet, which is low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts and beans. Studies confirm that eating these foods lowers blood pressure and protects against chronic conditions ranging from cancer to stroke. The diet helps arthritis by curbing inflammation – which benefits your joints as well as your heart. Another bonus is weight loss, which makes a huge difference in managing joint pain.Whether you call it a Mediterranean diet, an anti-inflammatory diet or simply an arthritis diet, here is a look at key foods for joint health.

FISH (3-4+ ounces, twice a week) Some types of fish are good sources of inflammation-fighting omega-3 fatty acids. Increasing the ratio of omega-3 to omega-6 fatty acids—eating more fish and less fast food—helps mitigate chronic diseases, including RA. Best Sources: Salmon, tuna, sardines, herring, anchovies, scallops and other cold-water fish. Hate fish? Take a supplement. Studies show that taking 600 to 1,000 mg of fish oil daily eases joint stiffness, tenderness, pain and swelling.

NUTS & SEEDS (1.5 oz. daily (1 oz. is about one handful)) Nuts are jam-packed with inflammation-fighting monounsaturated fat. In addition to taste and texture, nuts boast protein and fiber. Even though they are relatively high in fat and calories, studies show that noshing on nuts promotes weight loss, because their protein, fiber and monounsaturated fats are satiating. Best Sources: Walnuts, pine nuts, pistachios and almonds.

FRUITS & VEGGIES (Aim for 9+ servings daily) Fruits and vegetables are loaded with antioxidants. These potent chemicals act as the body’s natural defense system, helping to neutralize unstable molecules called free radicals that can damage cells.Best Sources: Colorful fruits and veggies like blueberries, blackberries, cherries, strawberries, spinach, kale, broccoli, eggplant and bell peppers.

OLIVE OIL (2-3 tablespoons daily) Olive oil is made up largely of healthful, monounsaturated fat. It’s anti-inflammatory, heart-healthy and tasty, too. Best Source: Extra virgin olive oil. It goes through less refining and processing, so it retains more nutrients than standard varieties.

BEANS (About 1 cup, twice a week) Beans are loaded with fiber, a nutrient that helps lower CRP, an indicator of inflammation found in the blood. They are also are full of antioxidant and anti-inflammatory compounds. Beans are a great (and inexpensive) source of protein; protein is important for overall health, especially for muscle health. Stronger muscles make it easier to keep joints moving.

Best Sources: Red beans, small red kidney beans and pinto beans. Other beans you may want to add to your rotation are black beans, garbanzo beans and black-eyed peas.

~By Amy Paturel. Reprinted from Arthritis Today

ARTHRITIS FOUNDATION EXERCISE VIDEOS HELP YOU STAY IN SHAPE AT HOME

Do you ever feel like doing something active while watching your favorite TV show? The Arthritis Foundation can help you stay active at any time of the day, no matter what the weather. From yoga to strength training, you can get step-by-step instruction for a safe, effective workout in the comfort of your home. Visit arthritistoday/what-you-can-do/ staying-active/exercise-videos/ for exercise videos and slides to help you feel your best.

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Client: Arthritis Foundation, Los AngelesProject: Spring/Summer Headlines 2011 PAGE8 PAGE1

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