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Havergal Athletics2017-2018
Athletics PhilosophyWe believe that every student
has the capability to engage in
Havergal’s athletics program.
Havergal’s athletics program has
the breadth to meet the needs of
a diverse group of students, and
the depth to challenge students
at all stages of development. It
also develops in all students: self-
confidence, sportsmanship,
commitment, perseverance, co-
operation, responsibility,
resilience, self-efficacy, and pride
in representing the school.
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Every student
Breadth
Depth
Develops
Pride
OVERVIEW Competitive Athletic Teams
♦ Participate
♦ Represent Havergal
♦ Member of CISAA, OFSAA, CAIS
♦ 70 teams annually
▪ 57 US teams
▪ 13 JS teams
Intraschool Athletics
♦ Variety
♦ Active lifelong commitment;
healthy active living
♦ Intramurals and school wide
events (Hockey Day, Gator Day)
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JUNIOR SCHOOL – 3 Tiered ProgramSquads (1 day per week)
♦ Grades 1 - 3
♦ Inclusive and active
♦ Locomotor movement development
Squad Teams (1 day per week)
♦ Grades 4 – 6
♦ Inclusive
♦ Fundamental skill development
Competitive Teams (2 days per week)
♦ Grades 5 and 6 (4 for certain sports)
♦ Compete to be on the team
♦ Training is sport focused
♦ Compete in CISAA
◊ 2 days/week
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ALIGNMENT WITH PHILOSOPHY
Junior School to Upper School
Athletics Program
♦ Havergal’s athletics offers a
program from grades 1 to
12. There are three distinct
programs including Squads,
Squad Teams and Havergal
Teams. These programs
provide a continuum of
development for our
students school wide.
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ALIGNMENT WITH PHILOSOPHY
Junior School to Upper School
Squads (Grades 1 - 3)
♦ This non-competitive athletics
program is focused on developing
the FUNdamentals of physical
literacy such as throwing, catching,
kicking, running, and balance.
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Squad Teams (Grades 4 - 6)
♦ Girls in this program begin training according to more formalized
methods with an emphasis on sports skills. Squad Teams focus on
the sports that the Junior School participates in Conference of
Independent Schools Athletic Association (CISAA) while providing
additional development and preparation for future Havergal Teams.
ALIGNMENT WITH PHILOSOPHY
Junior School to Upper School
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Havergal Teams (Grades 5* to 12)
♦ Havergal Teams compete in Canadian
Independent School Athletic Association
(CISAA).
♦ Senior school teams may qualify for the
Ontario Federation of School Athletic
Association (OFSAA) championships.
Havergal College fields more than 70
teams over the school year.
*Grade 4 students have the opportunity to
participate on both the Cross Country and
Track & Field Teams.
Phase 1: FUNdamentals
♦ Grades 1 – 3
♦ Organized program that focuses
on fundamental motor skills:
◊ running, jumping, twisting,
kicking, throwing, catching,
agility, balance, coordination
and speed
♦ Emphasis on simple rules, safety
and sports etiquette
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Long Term Athlete Development
◆ Canadian Sport for Life identifies phases of athlete development
◆ Provides guidelines to support program direction
◆ Outlines age/stage specific activities
Phase 2: Learning to Train
♦ Grades 4-6
♦ Inclusive
♦ Develop foundational sport
skills
♦ Major stage for training of
gross motor skills
♦ Integrate physical, mental,
cognitive, and emotional
components in a well
structured program
♦ 70:30 training to
competition
♦ FUN
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Long Term Athlete Development
Phase 3: Training to Train Grades 7 - 9
♦ Overall development to the athlete’s physical capacities and athletic
specific movement skills and fitness
♦ Critical stage for participants to learn and understand rules, values,
consequences
♦ 60:40 train to Competition ratio
♦ Focus of training will include;
♦ Aerobic training
♦ Speed development
♦ Formal weight training
♦ Strategy
♦ Cognitive
♦ Sport specific skills
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Long Term Athlete Development
Phase 4: Training to compete
♦ Grades 10-12
♦ Optimize fitness preparation,
sport/event specific skills and
performance
♦ Competition is structured and a
70:30 practice to competition
ratio
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Long Term Athlete Development
Phase 5: Training to Win
(Not at HC)
♦ Full time athletes
♦ Maximize fitness
preparation and sport/event
specific skills as well as
performance
♦ Maximum performance
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Long Term Athlete Development
WHOLE SCHOOL COMPONENTS 2017-2018
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Playing time on a team/making choicesJunior School
♦Regular season games: equal playing time for grades 4,5, and 6
♦Championships all students must play in each game and coach may
substitute at their discretion
♦To align with our Athletic Philosophy, we ask the girls to review all of
their options for the full year and choose: 1 Team / Season, 2 Squad
Teams / Season, 1 Team and 1 Squad Teams / Season
Upper School
♦Coaches discretion of playing time with all girls playing in all regular
season games
♦To align with our Athletic Philosophy, we ask the girls to review all of
their options for the full year and choose: one team per season
♦Girls will be permitted to participate in Learn to Row and Winter rowing
and stll participate on another team
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WHOLE SCHOOLCOMPONENTS 2017-2018
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WHOLE SCHOOLCOMPONENTS 2017-2018
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GATOR DAY
HOCKEY
DAY
ATHLETIC SEASONS
Tryout/season information - Upper and Junior Schools
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Season
Online
Regstration
Opens
Online
Registration
Closes
Season
StartsSeason Ends
Fall 6-Sep-17 11-Sep-17 11-Sep-17 07-Nov-17
Winter 23-Oct-17 3-Dec-17 14-Nov-17 08-Mar-18
Spring 26-Feb-18 9-Mar-18 26-Mar-18 28-May-18
Regstration and Season Schedule 2017-2018
Upper School and Junior School
Which teams can you tryout for?
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Upper School Athletic - OPPORTUNITIES
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FALL
Basketball
♦ U13 D1, U13 D2, U14 D1,
U14 D2, U16 D1, U16 D2,
U20
Cross Country
♦ U13/U14, U16/U20
Field Hockey
♦ U14, U16, U20 D1, U20
D2
Rowing
♦ Competitive (Grades 9-
12)
♦ Rowing Learn to row
(Grades 9-12)
Soccer
• U15 D1, U15 D2, U20 D1
Swimming
♦ U13/U14, U16/U20
WINTER
Alpine
Boot camp/Yoga
Badminton
♦ U13, U14, U16 D1, U16 D2
Nordic Skiing
Curling
Hockey U20
Rowing Winter (Grades 9-12)
Swimming
♦ U13/U14, U16/U20
Volleyball
♦ U13 D1, U13 D2, U14 D1,
U14 D2, U16 D1, U16 D2,
U20
SPRING
Rowing Spring
Rugby U14
Softball
♦ U13, U14, U16, U20
Tennis
♦ U13, U14, U16, U20
Track and Field
♦ U13/ U14, U16/U20
Triathlon
Ultimate Frisbee
♦ U16, U20
Junior School Athletic OPPORTUNITIES
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FALL
Squad
♦ Multisport
♦ Cross-Country
Squad Team
♦ Basketball
♦ Soccer
Teams
Basketball: U11, U12
Cross-Country Running
U10-U12
Soccer: U11, U12
Swimming: U11, U12
WINTER
Squad
♦ Multisport
Squad Team
♦ Volleyball
♦ Hockey
Teams
Swimming: U11, U12
Volleyball: U11, U12 D1,
U12 D2
SPRING
Squad
♦ Multisport
♦ Cricket
Squad Teams
♦ Cricket
Teams
Softball: U12 D1, U12 D2
Track & Field: U10, U11,
U12
INTRASCHOOL ATHLETICS
JUNIOR SCHOOL
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HOCKEY DAY –
HEWITT CUP
GATOR DAY
ATHLETIC
CELEBRATIONS
INTRAMURALS
GRADE 6 LEADERS &
JS PREFECTS
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SPORTS COUNCIL EVENTS2017-2018 – INTRASCHOOL ATHLETICS
HOCKEY DAY – HEWITT
CUP
MOTHER-DAUGHTER
GAMES
GATOR DAY
US INTRAMURALS
ATHLETIC ASSEMBLIES
SPORT PREFECTS
JS ATHLETICS
ORIENTATION
PhysiotherapyCharlotte AndersonAlpha Health Services
These services are
provided to
US students only
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Physiotherapist – Guidelines
♦ Monday and Thursday
◊ 10.30am – 2:30 pm
◊ Begins September
◊ 15 min appointment
♦ Emergency/waitlist
♦ Treatment should occur in break/spare
♦ If urgent - students must obtain the
teacher’s permission first to enable
them to miss a class.
♦ If you miss appointments you may
result in the loss of service
♦ Concerns/questions can be directed to
Mrs. Suongas
Havergal Learn to Row – Fall 2017
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♦ 4 sessions – Hanlan Boat Club
and Havergal College
♦ Grades 9-12 new to rowing
♦ Meet the coaches
♦ Fee for program - approx. $100
♦ Sign up – through Athletic
Registration
♦ Learn to Row Sessions
♦ Sept 16 – 8:30-12:00 @ HC
♦ Sept 30 - 9:00 – 12:00 @ Hanlan
♦ Oct 15 – 9:00 – 12:00 @ Hanlan
♦ Oct 21 – 9:00 – 12:00 @ Hanlan
or HC (weather permitting)
Outside achievements
♦ Please notify us of your Athletic Activity outside of school
♦ This is recognized in Gator Zone
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GATOR ZONE
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GATOR ZONE EDITORS:
Whole School:
Ariana Seyedmakki and
Cindy Xiong
Outside Athletics: Caroline
Carruthers
If you have any questions please contact:
Upper School – Jackie Suongas
Junior School – Sarah Szolopiak
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