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21/08/17 1 CBTpd Day 2 Professor Kate Davidson 2017 Feedback from yesterday Think of two pieces of knowledge that you gained from yesterday? In what way might this change how you think about PD? Plan: applicaGon of CBT to pd Day 2 ImplicaGons of formulaGon for change Phases and structure of therapy RegulaGon of emoGons, behaviour and thinking Generic Structured Clinical Care CBTpd for ASPD Hints to help families and staff APer agreeing the formulaGon What next? What are the implicaGons fo the formulaGon? What would you prioriGse? Developmental perspecGve Under- developed behaviours Core beliefs Structured Interpersonal focus Formula>on CBTpd Cognitive therapy for PD Differences from standard CBT Greater emphasis on therapeutic relationship Narrative formulation Past history more important More session over longer time period Levels of affect higher during sessions focused on core beliefs More emphasis on developing new ways of behaving and thinking

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Page 1: Handout day 2 Copenhagen 21.8.17 - Wattar Gruppen

21/08/17  

1  

CBTpd  Day  2      

Professor  Kate  Davidson    2017  

Feedback  from  yesterday  

•  Think  of  two  pieces  of  knowledge  that  you  gained  from  yesterday?  

•  In  what  way  might  this  change  how  you  think  

about  PD?      

Plan:  applicaGon  of  CBT  to  pd  

Day  2  •  ImplicaGons  of  formulaGon  for  change  •  Phases  and  structure  of  therapy  

•  RegulaGon  of  emoGons,  behaviour  and  thinking  •  Generic  Structured  Clinical  Care  •  CBTpd  for  ASPD  

•  Hints  to  help  families  and  staff  

APer  agreeing  the  formulaGon  

What  next?    

What  are  the  implicaGons  fo  the  formulaGon?  What  would  you  prioriGse?  

 

Developmental    perspecGve  

Under-­‐  

developed    

behaviours  

Core  

 beliefs    

 Structured    

 

 

 

Interpersonal  

focus    

Formula>on  

CBTpd  

Cognitive therapy for PD

Differences from standard CBT

Greater emphasis on therapeutic relationship

Narrative formulation

Past history more important

More session over longer time period

Levels of affect higher during sessions focused on

core beliefs

More emphasis on developing new ways of

behaving and thinking

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2  

Aims of therapy

Enhance  quality  of  life,  reduce  self  -­‐harm  &  improve  interpersonal  funcGoning  by  

developing    new  ways  of  thinking  

&    

new  ways  of  behaving    

Aims  

•  Build therapeutic alliance

•  Motivational enhancement of change

•  Promote more adaptive and coherent

view of self and others

•  Managing emotions and behaviour

•  Improved self nurturance

•  Improved communication

Targets  of  CBTpd      

Behavioural  regulaGon  

EmoGonal  regulaGon  

Interpersonal  sensiGvity  

Develop new beliefs about

self and others

Interpersonal

problem solving

Empathic shared

formulation

Changes in

interpretation of view of self

& others

changes emotional

response

Behavioural experiments to test out assumptions self & others

General principles of change

 Therapy  alliance    – Empathy,  posiGve  regard,  respect,  limits  set  but  also  some  flexibility.  

– Therapist  honest  about  own  limitaGons  – Clarity  about  what  the  treatment  is  and  is  not.  

 Shared  understanding  of  problem  development  through  formulaGon   Shared  agreement  in  treatment  goals  

Therapy change procedures

•  Focus on core beliefs

•  Focus on under-developed behaviours

•  Focus on change but balance with empathy regarding how change is difficult to come about

•  Promote more positive and adaptive ways of thinking and behaving

•  Work with others if possible to promote and reinforce change

Initial phases of therapy

Engagement.    

IdenGfy  core  beliefs  &  over-­‐developed  behaviours.    

Develop  &    agree  formulaGon.  Agree  problems  &  goals  

Decrease  self  destrucGve  behaviour.  

Develop  new  ways  of  behaving  (under-­‐developed  behaviours)  and  the  skills  needed  to  maintain  these.  PracGce  in  daily  life    

Work  on  new  ways  of  thinking  about  self  and  others  to  improve  relaGonships  (core  beliefs  work).  Work  done  in  session.    

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Middle and end of therapy

Client  gains  experience  of  new  ways  of  thinking  &  new  ways  of  behaving  in  their  day  to  day  life.    Therapist  reinforces  new  behaviours  &  thinking  about  self  and  others.    PracGce  pracGce  pracGce!    May  involve  significant  others  at  this  stage  to  reinforce  changes.  

Review  &  encourage  new  sense  of  self  and  accompanying  behaviour  change.    Therapist  summarises  changes  in  wriGng  for  the  client  to  reinforce  change.      

Ending  therapy    

General  psychiatric  management    

Compared  to  DBT  

DBT  vs  GPM  (McMain  et  a.  2009)  

DBT   General  Psychiatric  

management  

TheoreGcal  basis    

Learning  theory,  Zen  &  dialecGcal  philosophy.  

Psychodynamic  (Gunderson)    

Underlying  problem   Deficit  in  emoGonal  regulaGon     Disturbed  acachment  relaGonships  related  to  emoGonal  dysregulaGon    

Treatment  structure   MulGmodal:      individual  session  +  skills  group  +  coaching  (5  hours  per  week)    Team  consultaGon  (2  hours)  

One  hour  individual  session  per  week  includes  medicaGon  management  using  structured  drug  algorithm.    90  mins  therapist  supervision  per  week.  

Hierarchy  of  targets  suicide  treatment  interfering,  quality  of  life  interfering  behaviors.      

PaGent  preference.    No  hierarchy  of  targets  Focus  moves  away  from  suicidal  behaviors  and  self  harm    

DBT  vs  GPM    McMain  et  al.  2009  

DBT     GPM  

Primary  strategy     PsychoeducaGon  BPD  Helping  relaGonship  Here  and  no  focus  ValidaGon  and  empathy  EmoGon  focus    

PsychoeducaGon  BPD  Helping  relaGonship  Here  and  no  focus  ValidaGon  and  empathy  EmoGon  focus      

DialecGcal  strategies  Irreverent  and  reciprocal  communicaGon  style  Formal  skills  training  Behavioural  techniques  :  Exposure,  conGngency  management,  diary  cards  behavioral  analysis.    

AcGve  listening  for  signs  of  negaGve  transference  

Crisis   Manages  on  OutpaGent  basis  preferred/  coaching      

HospitalizaGon  if  indicated    

MedicaGon     Skills  over  pills   Meds  for  specific  symptoms  

Generic Structured Clinical Care

Knowledge of … • personality disorders

• value and content of structured care (clear roles, consistency etc)

Skill to…

• assess problems including client’s motivation for change and understanding of therapy

• formulate problems

• discuss the content of the intervention with the client

• develop a care plan

Kate Davidson PD workshop 2017 17  

Therapeutic stance

Patience, compassion, and sensitivity

Maintain a focus on hope

- especially in the face of the client’s

subjective experience of adversity

Maintain a consistently “inquisitive” stance

in relation to the client

Kate Davidson PD workshop 2017 18  

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Therapeutic stance

o Authentic and open therapeutic stance e.g. reflect on own mental state and actions (including non-verbal behaviours) and the impact that this may have on clients

o Accepting that they won’t always be able to comprehend the client’s subjective experience, and being open and honest about this

o Acknowledging and “owning” errors made during the course of the intervention

Kate Davidson PD workshop 2017 19  

Therapeutic stance

An ability to foster the client’s sense of self-efficacy

Examples

o  Refrain from taking a ‘knowing’ stance (e.g. by providing solutions to the client’s problems or offering “interpretations’ of their behaviour)

o  Reinforcing examples of the client’s positive coping skills

o  Helping clients to increase their problem-solving skills

Kate Davidson PD workshop 2017 20  

Therapeutic alliance

o  An ability to employ active listening techniques

including:

o  listening attentively

o  encourage reflection and exploration by using open

questions

o  clarifying and summarising the content of sessions

regularly throughout a session

o  An ability to maintain positive regard by adopting a

warm and responsive non-judgemental approach

Kate Davidson PD workshop 2017 21  

Developing a therapeutic alliance

Monitor alliance. Quality may vary

Build by taking an active interest in the client’s life

circumstances, interests and strengths by:

o  Ensuring the client is clear about the rationale for the

intervention

o  Being active & remaining flexible, respectful, open and

interested in the client

o  Answering questions about the intervention in a

straightforward manner, non-defensive manner

o  Showing an understanding of the impact that any

previous problematic contacts with services

Kate Davidson PD workshop 2017 22  

Maintain alliance

Responding to negative events in treatment

and using such events to:

o  revisit the rationale for treatment

o seek out and clarify any

misunderstandings about treatment

o  refocus on the tasks and goals which are

seen as relevant to the client

Kate  Davidson  PD  workshop  2017   23  

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Summary main BOSCOT findings

Outcome p

Number of suicidal acts 0.02

Anxiety 0.013

Beliefs (YSQ) 0.0064

BSI – Positive Symptoms

Distress Index 0.0047

Central problems in BPD

EmoGonal  regulaGon  

CogniGve    regulaGon/  Interpersonal  

Behavioural  regulaGon  

Kate  Davidson  PD  workshop  2017   27  

  Different  categories  of  suicidal/self-­‐harming  behaviour  have  different  causes,  different  funcGons,  different  maintaining  factors  (Silverman  &  Maris,  1995)  

About  self  harm    

Mclean Longitudinal study BPD 20 year follow up in 2012 (50%)

 Self  muGlaGon  decreases  over  Gme  decreases   Reasons:  angry,  frustrated,  gekng  acenGon  control  emoGonal  pain.     Prevent  being  harmed  in  worse  way.  

 

Mary  Zanarini  et  al  2013  ISSPD  Copenhagen  

Mclean Longitudinal study BPD 20 year follow up in 2012 (50%)

 Self  muGlaGon  decreases  over  Gme  decreases   Reasons:  angry,  frustrated,  gekng  acenGon  control  emoGonal  pain.     Prevent  being  harmed  in  worse  way.  

 

Mary  Zanarini  et  al  2013  ISSPD  Copenhagen  

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Self harm & regulation of affect

NegaGve  

affect  

Self  harm  

Affect  improves  

Problem with Self harm

§  It  works  very  well  in  helping  regulate  emoGons  

   §  But  only  for  that  Gme  -­‐  short  term  only  §  Stops  people  solving  their  problems  in  a  non  destrucGve  way.  

Change  in  suicidal  self  harm  with  CBTpd  at  follow  up  Average  episodes  per  month  CBTpd  

0

1

2

3

4

5

6

year 1 year 3-6

DSH

Self  harm    

20%  repeat  within  a  year  (return  to  same  hospital)  

1  in  25  die  by  suicide  in  year  aPer  S-­‐H    (>50%  general  populaGon  risk  of  DH)  

 

>  50%  of  people  dying  by  suicide  have  a  history  of  self-­‐harm.      

15%  of  those  have  presented  at  hospital  the  year  before  die  by  suicide.  

Specialist  services  Approximately  1/3  of  people  who  end  their  lives  by  suicide  are  under  the  care  of  specialist  mental  health  services.    

 

Professor  Louis  Appleby  told  SC    

“You  have  to  do  crisis  teams  properly;  they  have  to  be  24-­‐hour  services;  they  have  to  be  services  that  provide  the  right  level  of  skill  in  their  frontline  staff  and  the  right  level  of  contact.    They  cannot  just  be  an  occasional  drop-­‐in  to  check  that  someone  is  taking  their  medicaGon;  they  have  to  be  a  proper  subsGtute,  an  alternaGve,  as  they  were  originally  designed,  to  in-­‐paGent  care.    What  appears  to  have  happened  in  some  parts  of  the  country  is  that  crisis  teams  are  not  now  providing  an  adequate  alternaGve  to  in-­‐paGent  care:  they  do  not  have  the  seniority  of  staff;  they  are  taking  on  a  lot  of  paGents  who  are  at  a  very  high  degree  of  risk  who  probably  need  something  more  protecGve  “    Single  riskiest  >me  in  the  3  days  following  discharge  from  inpa>ents  services.    

Consensus  statement  on  sharing  informaGon  with  families    

•  Powerful  evidence  from  those  bereaved  by  suicide  that  professionals  should  be  sharing  informaGon  with  families  of  those  who  are  suicidal.    

 PaGents  have  a  legal  right  to  confidenGality    BUT  encouraging  the  opGon  to  involve  trusted  family  or  friends  can  improve  support  and  aid  recovery.    

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Hamish  Elvidge  on  gaining  consent  

One  way  is  to  say  “Do  we  have  your  consent  to  share  informaGon  with  a  family  member,  friend  or  colleague?”  The  chances  are  that  the  answer  will  be,  “No.”    

 

Or  you  could  say,  “In  our  experience,  it  is  always  much  becer  to  involve  a  family  member,  friend  or  colleague  whom  you  trust  in  your  treatment  and  recovery,  and  we  know  the  triangle  of  care  is  likely  to  result  in  a  greater  chance  of  successful  recovery.  This  will  result  in  you  recovering  much  quicker.  Would  you  like  us  to  make  contact  with  someone  and  would  you  like  us  to  do  this  with  you  now?”    

 

 

The  Machew  Elvidge  Trust    

House  of  Commons  report  300  

Assessment  of  Risk  of  SH  

•  There  is  no  evidence  that  assessing  risk  of  self  harm  prevents  SH  

•  Use  as  a  risk  management  tool    

•  We  need  to  manage  SH  

•  Hawton  et  al  Lancet  2012    379:  2373-­‐2382  

Which  intervenGons  are  best  at  reducing  S-­‐H  

Strongest  evidence    

CBT-­‐based  psychological  therapy    -­‐  can  result  in  fewer  individuals  repeaGng  S-­‐H    

Lower  quality  of  evidence  for  DBT  for  people  with  mulGple  episodes  of  SH/probable  personality  disorder  -­‐  may  lead  to  a  reducGon  in  frequency  of  S-­‐H  

No  evidence  of  benefit  for  reducing  S-­‐H  for  Case  management  /  remote  contact  intervenGons  did  not  appear  to  have  any  benefits  in  terms  of  reducing  repeGGon  of  SH.    

Brief  CBT  based  interven>ons  for  self-­‐harm  in  adults  

suicidal  idea>on  at  6  months  

Cochrane  Database  of  Systema>c  Reviews  12  MAY  2016  DOI:  10.1002/14651858.CD012189  hcp://onlinelibrary.wiley.com/doi/10.1002/14651858.CD012189/full#CD012189-­‐fig-­‐00115  

Brief therapies more effective than intensive

therapies

Most therapies under 10 sessions

Between 4 and 6 sessions.

No clear evidence supporting prolonged exposure

to DBT or long term psychotherapy

• Cochrane Review 2016

Kate  Davidson  PD  workshop  2017   41  

In Depression Williams, Crane, Barnhofer & Duggan, 2005

 NegaGve  thinking  during      episodes  of  depression  

Hopelessness  &    suicidal  ideaGon  

Events  related  to  humiliaGon,  defeat,  entrapment  

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If  depressed  mood,  reacGvaGon  

APer  several  episodes  depression,  even  mild  low  mood  sufficient  to  act  as  context  to  reinstate  habitual  suicidal  configuraGons  

Depressed    

mood  Hopelessness  

&  

Suicidal  idea>on  

Relationship between psychological and social problems

and self-harm (adapted from Horrocks, 2002)

increased life stress

interpersonal difficulties

poor social support

attachment problems

rejecting or overprotective parental styles

sexual, physical emotional abuse in early life

hopelessness

poor interpersonal problem solving

autobiographical memory style

Psychological Factors

Memory style

Suicidal individuals take longer to retrieve positive autobiographical memories but not negative events memories than non-depressed control (like depressed). (Williams & Broadbent, 1986)

Retrieve more overgeneral (as opposed to specific) autobiographical memories compared to controls. (Evans et al., 1992)

Over-general memories associated with frequency of parasuicidal acts but borderline patients with greatest n overgeneral memories reported fewest acts – Is this a protective factor ? Do borderline patients avoid distressing memories (Startup et al, 2001)?

Autobiographical  Memory  task  (adapted)  

•  In  pairs    

•  One  person  writes  down  answers  from  partner.    Other  respond  to  cue  word  

•  I  will  Gme  –    tell  you  when  to  start  and  when  to  stop.  You  will  have  1  minute  for  each  cue  word.  

Task  

 When  you  see  the  cue  try  to  recall  a  specific  event,  i.e.  something  that  happened  at  a  parGcular  place  and  Gme  and  lasted  less  than  a  day.  

Overdose  paGents  

Cue Response

Happy Being with John

Sorry Sorry if I’ve hurt anyone, any

time

Arguments

Safe Being in my flat

Angry A lot of the time

A lot of people make me angry

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Control  subjects  

Cue Response

Happy When I went to see my daughter in

her new house

Sorry When I went to see my sister after

her husband had a heart attack

Safe After reaching home after driving a

long way (from Hull)

Angry I was very angry after I found that

my older son had been misbehaving

Williams & Broadbent, 1986

Psychological Factors

Interpersonal problem solving

Deficits  in  problem  solving  in  those  with  suicidal  behaviour  

 Suicidal  paGents  provide  fewer  than  half  as  many  ways  of  solving  problems  as  non-­‐suicidal  (but  equally  depressed)  (MEPS).      

     Give  more  passive,  less  versaGle  and  less  relevant  types  of  soluGons.  

 Plac  et  al.,  1987;    Schoce  and  Clum,  1987;    Howat  &  Davidson,  2002  (older  

adults)  

 

MEPS:  EffecGve  Problem  Solving    

First thing is to introduce herself to the immediate neighbours,

explaining that she had just moved in, possibly inviting the

people for a coffee anytime, and also if they seem interested

in her, if they invite her, making it clear that she intends to take

it up anytime. Chatting to people in the local shops, joining

clubs, offering to be helpful in some ways, e.g. baby-sitting,

gardening for old people. One tactic would be to get a dog

and take it for walks – that’s easy to get in contact. Similarly if

she has children, it’s easy to get in contact. Inviting people

round for dinner or drinks (rated 7 – extremely effective)

Psychological Factors

Future directed thinking (MacLeod)

Suicidal patients

High levels of hopelessness at the time of an attempt

predict future harm at 6 months and greater risk of

suicide at 10 years (Beck et al., 1989)

Less able to think of future positive events but do not

differ from controls in being able to anticipate negative

events.

MacLeod et al., 1993

Macleod et al., 1998

Conaghan & Davidson, 2002 (older adults)

Over-generality - a maladaptive mode of

processing self-relevant material

•  Overgeneral memory is a particular feature of those individuals who habitually use rumination and avoidance strategies to deal with negative situations, thoughts or emotions (Hermans et al, 2005; Raes et al., 2005).

Reducing deliberate self-harm

Main strategies §  Increase understanding of self-harm through formulation

of problems - relationship between core beliefs and self-harm behaviours

§  Decrease hopelessness

§  Explore consequences of self-harm, both short and long term

§  Attend to self-nurturing behaviours (eating, sleeping, activity etc.)

§  Shift focus to increasing awareness of more adaptive coping responses (practical & interpersonal) & positive future events

§  Attend to when the patients manages not to self-harm.

Kate  Davidson  PD  workshop  2017   54  

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Central problems in BPD

CogniGve    regulaGon/  Interpersonal  

Behavioural  regulaGon  

EmoGonal  regulaGon  

Kate  Davidson  PD  workshop  2017   55  

When upset, how do you calm yourself?

Please think of 3 ways from

your repertoire?

Kate  Davidson  PD  workshop  2017   56  

Central problems in BPD

Behavioural  regulaGon  

EmoGonal  regulaGon  

Cogni>ve    

regula>on/  

Interpersonal  

Kate  Davidson  PD  workshop  2017   57  

Cognitive behaviour therapy

working on different levels of cognition

Structural level

Automatic thoughts

Assumptions

Core beliefs

Treatment technique

Thought records

Behavioural experiments

Continuum

Historical test of schema

Notebook to strengthen more adaptive beliefs

Kate  Davidson  PD  workshop  2017   58  

Continuum for core beliefs

New belief

I am able cope on my own

0% x 100%

Kate  Davidson  PD  workshop  2017   59  

Historical test of belief (5 to 10 years)

Old belief: I am not worthy of love

New belief: Others may like me & I can be loved

Evidence for the old belief

• My mother criticised me a

lot

• I was bullied at school

• The teachers never said I

was good at anything

Evidence for my new belief

§ My aunt cuddled me

§ My mother was unhappy because my father was often drunk, not because of me

§ Susie liked me

Kate  Davidson  PD  workshop  2017   60  

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Behavioral Experiments

•  Relationship very important - based in trust

•  Induce sprit of curiosity & willingness to experiment

•  Guided discovery & Socratic questions

•  Also a number of other skills: e.g. encouragement, coaxing, modelling, coaching, creativity, use of humour, think on your feet.

Kate  Davidson  PD  workshop  2017   61  

Types of Experiment

• Active Experiments

1. Real situations

2. Simulated (e.g. role-plays)

• Observational Experiments

1. Direct observation

2. Surveys

3. Data gathering from other sources (e.g. internet)

Kate  Davidson  PD  workshop  2017   62  

Core beliefs and behaviour

Develop new core belief

Increase under-developed behaviours

ENVIRONMENT

Stages  &  process  of  change  in  therapy  

Engagement  

Develop  understanding  of  self    

NarraGve  formulaGon  to  help  client  understand  problems  in  non-­‐blaming  way  

Developing  skills  and  understanding  of  relaGonships  Increase  ability  and  skill  to  recognise  &  manage  thoughts  &  feelings  &  how  these  relate  to  self  &  relaGonship    

Increase  self  resilience  

RelaGonships  improved  through  enhanced  interpersonal  skills,  self-­‐resilience  &  robustness  

   

Stages  of  therapy  From  the  formulaGon  –    what  would  you  do  next?  

       

Change  beliefs  about  

self  and  others  

Change  behaviour  

Regulate  emoGons  

Central  problems  in  BPD  

EmoGonal  regulaGon  

CogniGve    regulaGon/  Interpersonal  

Behavioural  regulaGon  

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Reducing deliberate self-harm

Main strategies §  Increase understanding of self-harm through formulation

of problems - relationship between core beliefs and self-harm behaviours

§  Explore consequences of self-harm, both short and long term

§  Attend to self-nurturing behaviours (eating, sleeping, activity etc.)

§  Shift focus to increasing awareness of more adaptive coping responses

§  Attend to when the patients manages not to self-harm.

Behavioral Experiments

•  RelaGonship  very  important  -­‐  based  in  trust  •  Induce  sprit  of  curiosity  &  willingness  to  experiment  

•  Guided  discovery  &  SocraGc  quesGons  •  Also  a  number  of  other  skills:  e.g.  encouragement,  coaxing,  modelling,  coaching,  creaGvity,  use  of  humour,  think  on  your  feet.    

Behavioral Experiments

I.  Behavioral  experiments  are:  

•  Usually  planned  (occasionally  spontaneous)  •  ExperienGal  acGviGes  •  Undertaken  by  parGcipants  in  or  between  sessions  

•  Based  on  experimentaGon  or  observaGon  

Types of Experiment

• Active Experiments

1. Real situations

2. Simulated (e.g. role-plays)

• Observational Experiments

1. Direct observation

2. Surveys

3. Data gathering from other sources (e.g. internet)

Planning the experiment

 Be  specific   Be  clear   Elicit  what  is  being  predicted?   How  will  expt  be  carried  out?  When  Where  With  whom?  

 Worst  case  scenario/  ways  of  coping   ReporGng  what  happened  

 Angela  and  self  harm  

Role  play      

§  Acend  to  when  Angela  has  not  self  harmed            (when  would  have  in  the  past  in  response  to  a  similar  situaGon)  §  Clarify  what  she  did  that  was  different  from  self  harming  §  How  did  she  cope  with  emoGons?    §  What  happened  aPer  not  self  harming?  

 Define  the  strategy  used  clearly.      Ask  her  to  imagine  this  is  a  strategy  she  could  use  again.      Envisage  using  the  strategy  again  DifficulGes  vs  Advantages    

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Role  play  

 In  pairs  Swap  over  paGent  /  therapist  roles  

Central  problems  in  BPD  

CogniGve    regulaGon/  Interpersonal  

Behavioural  regulaGon  

EmoGonal  regulaGon  

Emotional sensitivity

•  Emotional sensitivity may have a

hereditable component.

•  Infants may be hypersensitive

•  May lead to disorganised attachment

•  Cohen (separation may be deliberate and

wilful)(interpretation of separations

important)

DifficulGes  in  EmoGonal  RegulaGon  Scale:    some  examples.      

Kaufman,  Xia,  Fosco,    et  al  2015  

ALMOST  NEVER      (0-­‐10%)  SOMETIMES      (11-­‐35%)  ABOUT  HALF  THE  TIME  (36-­‐65%)      MOST  OF  THE  TIME    (66-­‐90%)      ALMOST  ALWAYS  (91-­‐100%)  I  pay  a?en@on  to  how  I  feel  

I  have  no  idea  how  I  am  feeling  

I  have  difficulty  making  sense  of  my  feelings  

I  am  confused  about  how  I  feel  

 

When  I’m  upset,  I  become  embarrassed  for  feeling  that  way  

When  I’m  upset,  I  feel  out  of  control  

When  I’m  upset,  I  have  difficulty  concentra@ng  

When  I’m  upset,  I  lose  control  over  my  behaviour  

When  I’m  upset,  I  believe  there  is  nothing  I  can  do  to  make  myself  feel  be?er  •   18  items  short  form  (DERS-­‐SF)  

When upset, how do you calm yourself?

   

Please think of 3 ways from

your repertoire?

Your  clients  &  emoGonal  regulaGon  exercise  

Think  of  a  client  with  difficulty  controlling  their  emoGonal  reacGons  to  situaGons.  e.g.  they  may  become  highly  distressed,  they  may  self–harm,  

they  may  shout  at  people,  they  may  throw  things,  they  may  take  

drugs  or  alcohol,  etc.  

 

What  techniques  might  you  suggest  to  help  them  to  re-­‐gain  control  of  their  emoGons?      

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Techniques

CogniGve  techniques  Recognising  that  a  core  belief  is  acGvated  AcenGonal  shiP  Changing  the  scene  Physical  distracGon  Seeking  out  posiGve  relaGonships  CatharGc  wriGng    DistracGng  with  opposite  emoGons  

Central  problems  in  BPD  

Behavioural  regulaGon  

EmoGonal  regulaGon  

Cogni>ve    

regula>on/  

Interpersonal  

EmoGon-­‐related  cogniGve  processing  in  BPD    

MaladapGve  cogniGve  processes  SelecGve  acenGon  and  memory:    –  Habitually  acend  to  negaGve  sGmuli,  –  DisproporGonate  access  to  negaGve  memories  –  Endorse  negaGve  beliefs  about  self  and  others  –  Make  negaGvely  biased  interpretaGons  of  neutral  or  ambiguous  sGmuli  

–  Distorted  beliefs  and  interpretaGons    CogniGve  processing  characterised  by  ruminaGon  &  thought  suppression  -­‐    associated  with  more  severe  symptoms    Baer  et  al  2012,  Clinical  Psychology  Review,  32,  359-­‐369  

RuminaGon  

•  RuminaGon  is  a  form  of  repeGGve  thought  (Watkins,  2008)  

•  Habit.    Many  believe  ruminaGon  necessary  to  gain  insight  and  solve  problems.  

•  Depressive  ruminaGon  intensifies  negaGve  mood,  impairs  concentraGon  and  memory  and  problem  solving,  reduces  moGvaGon  for  acGon,  works  to  maintain  SH,  post  trauma  stress,  disordered  eaGng  and  substance  abuse  (Nolen-­‐Hoeksema  et  al  2008,  Watkins,  2008)    

RuminaGve  processing  style  

BPD  abstract  ruminaGve  thinking  focused  oPen  on  anger  and  interpersonal  concerns.      “Why  does  this  always  happen  to  me?”  

 “Why  is  my  life  a  mess?”                

 “Why  does  everyone  leave  me?”    

 “Why  does  everyone  hate  me?”    

 “Why  am  I  such  a  loser?”  

“It’s  all  my  fault”  

“I  always  get  the  blame”  

“People  are  out  to  get  me”  

ShiP  style  from  abstract  to  more  concrete  

•  Train  client  to  ask  how  quesGons    rather  than  why  quesGons?    This  is  more  adapGve  to  situaGons  that  cause  distress.  

•  What  happened?  Focus  on  concrete  details.  How  did  it  begin?  Details  described.    The  sequence  that  lead  up  to  the  event.    What  can  s/he  do  next?  

•  FuncGonal  analysis  •  Use  imagery  •  Detailed  prompts  and  quesGons  from  therapist.  

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Thought  suppression  in  BPD  

•  Deliberate  acempt  to  push  unpleasant  thoughts  out  of  awareness.  Almost  never  successful  and  associated  with  increased  negaGve  affect  when  thoughts  recur  (Najmi  et  al  2009)  

•  Strong  tendency  to  avoid  negaGve  emoGons  and  stress  (Chapman  et  al.,  2005;  Wegner  &  Zanakos,  1994).    

Thought  suppression  

•  People  with  BPD  afraid  of  their  own  negaGve  emoGons  and  may  turn  to  thought  suppression  of  emoGon  inducing  thoughts  in  a  misguided  acempt  to  manage  their  emoGonal  states.  (Baer  et  al.,  2012)  

Needs  further  exploraGon  in  BPD  as  only  few  observaGonal  studies  and  none  focused  on  treatment.  

working at different levels of thinking

Structural  level      

AutomaGc  thoughts    AssumpGons  &  

Core  beliefs  

Treatment  technique    Thought  records    Behavioural  experiments  ConGnuum  Historical  test  of  schema  Notebook  to  strengthen  more  adapGve  beliefs  

Continuum for core beliefs

 New  belief  

 

I  am  able  cope  on  my  own  0%  x            100%  

   

Historical test of belief (5 to 10 years)

Old belief: I am not worthy of love

New belief: Others may like me & I can be loved

Evidence  for  the  old  belief    

  my  mother  cri@cised  me  a  

lot  

  I    was  bullied  at  school  

  The  teachers  never  said  I  

was  good  at  anything  

Evidence  for  my  new  belief      my  aunt  cuddled  me  

  my  mother  was  unhappy  because  my  father  was  

oKen  drunk,  not  because  of  

me    

  Susie  liked  me  

 

Ending

&

the final phase of CBTpd

Kate  Davidson  PD  workshop  2017   90  

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Review of progress and new

learning

•  Discuss progress with problems

•  Note pattern of problems. ( For example, stress/ alcohol use etc and how this has an effect on self-harm, relationships etc)

•  Discuss how the patient’s response (behaviour) has changed over time of therapy. What more adaptive strategies have been acquired? How did they developed these new strategies?

•  Discuss how old and new core beliefs influence behaviour

Kate  Davidson  PD  workshop  2017   91  

Deal with separation issues

•  Be clear that therapy is structured, has finite number of sessions.

•  Increase frequency of sessions to weekly at end (if

necessary).

•  Discuss how the patient will cope without therapy and

what supports and new ways of behaving are available

to them.

•  Acknowledge the quality and meaning of the

relationship.

Kate  Davidson  PD  workshop  2017   92  

What if there is a crisis?

Try to deal with crisis within time

frame outlined to patient.

Review patient’s new ways of coping (from previous

sessions)

Discuss patient’s anxieties about end

of therapy.

Kate  Davidson  PD  workshop  2017   93  

Helping  families  /    staff  groups    work  with  PD  

Professor  Kate  Davidson  CBTpd  January  2016  

AssumpGons  that  may  help  

Marsha  Linehan  

It  may  be  hard  to  understand  this  but…  •  They  are  doing  the  best  they  can  

Professor  Kate  Davidson  CBTpd  2016  

PotenGal  Trap  

       

Professor  Kate  Davidson  CBTpd  2016  

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Tips  for  families  and  staff  

①  If  you  need  to  set  a  limit,  then  prepare  to  do  so.      ②  Be  clear  about  the  aim  of  sekng  limit.    ③  Why  limit  would  be  useful/  a  good  thing  to  do  for  the  

individual  concerned  and  for  you.    ④  What  are  the  benefits  and  costs.    ⑤  Seek  consensus  for  carrying  it  out  ⑥  Keep  the  benefits  of  the  limits  in  mind  when  the  going  gets  

hard    ⑦  Prepare  mentally.    Don’t  be  stuck  -­‐  explore  fears.  Be  ready  

and  anGcipate.  ⑧  Reinforce  the  right  behaviours      (Adapted  from  Randi  Kreger:  Stop  walking  on  Eggshells)  

Professor  Kate  Davidson  CBTpd  August  2017  

hcp://www.ucl.ac.uk/clinical-­‐psychology/competency-­‐maps/pd-­‐map.html    

Generic  therapeuGc  competences  

Assessment  &  

formulaGon  

General  clinical  care    

Specific  

Ψ  

therapies  

Meta-­‐competences    

Conclusions  •  PD  a  complex  disorder  originaGng  in  childhood  •  EmoGonal  hypersensiGvity  &  social  dysfuncGon  may  be  

central  problem  in  BPD  

•  Psychological  therapies  help  –  emphasis  on  validaGon,  helpful  trusGng  relaGonship  &  coping  skills  

•  CBTpd  for  BPD  –  least  intensive  of  all  therapies  for  BPD:  effecGve,  gains  maintained  at  follow  up  of  6  years,  cost  efficient  

•  CBTpd  for  ASPD  –  only  RCT  to  date,  promising,  used  in  community  &  forensic  sekngs  

Kate  Davidson  PD  workshop  2017   99  

References

   Davidson  KM  (2007)  (2nd  EdiGon)  Cogni@ve  therapy  for  personality  disorders:  a  guide  for  

clinicians.    Routledge,  Hove.    

     

Thank  you    

Professor  Kate  Davidson  [email protected]