Growth and Developement Adolescent

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    Adolescent Friendly School Initiative

    IAP VISION 2007

    A D O L E S C E N T F R I E N D L Y S C H O O L I N I T I A T I V E

    IAP VISION 2007

    Adolescent Friendly School Initiative ADOL

    C

    NTFRENDLYSCHOOLNITA

    V ISSUES IN GROWTH AND DEVELOPMENT OADOLESCENCE(Wonder years of Life)

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    What do you understand byADOLESCENCE ?

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    Adolescence is that period of lifeof an individual when .

    What is ADOLESCENCE?

    Society no longer views you as

    a child but does not recognizeyou as an adult

    10 19 Years

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    What do you understand by

    TEENAGE ?

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    Teen Ageis .

    ThirTEEN to NineTEEN Years of Age

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    What do you understand by

    PUBERTY ?

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    A biological process which transforms a childinto an adult.

    Period of sexual maturation

    Period of Rapid Growth and Development

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    H O O L I N I T I A T I V E

    Puberty has Variations !!!

    Friends of same age can be at a differentpuberty level

    Those who get early changes are calledas early bloomers - these children willappear bigger and older than their classmates.

    Those who get late changes are called aslate bloomers these children will appear smaller and younger than their class

    mates

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    Major variations in changes are in..

    all the body changes of puberty may be

    completed in some of you in two years butsome may take as long as five years

    BUT ALL OF YOU WILL BE CONSIDEREDNORMAL

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    Your final adult height

    The rate of the changes in your pubertyand the height of your parents willdetermine your final adult height

    This is genetically determined ,but can beimproved to some extent by healthy dietand exercise

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    H O O L I N I T I A T I V E

    Human beings are not like robots .that meansno two individuals can be exactly alike!!

    Different growth parameters cause difference in

    height, weight, muscle mass, size of the bodyparts like breast ,genitalia etc

    These variations make human beings moreinteresting as they all look different

    Hence whatever your body size and proportionare , YOU should be happy and confident aboutyour BODY IMAGE

    Variations make you UNIQUE

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    MATURATION of your GONADSDevelopment of secondary sexual charactersGrowth spurt

    Change in body composition & proportionsMaturity of your bones/skeletal system

    Wh at are th e Pubertal Achievements ?

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    The Major Physical Changes of Puberty

    Major increase in genital system (primary and

    secondary sex characteristics)

    Gaining of 25% of final height (18-30 cm);

    Doubling of body mass (gaining 50% of the ideal

    body weight; 20-30 Kg)

    Maturation of facial bones [Ramus of mandible -

    25% grow during 12-20 Yrs.] Eyes - Increase in axial diameter Myopia In Girls-Pelvic growth, greater fat mass In Boys-Shoulder growth, more lean body mass

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    The Physical Changes of Puberty

    Primary and secondary sex

    characteristics

    Increase of 18- 30 cm in height which is about 25% of adult height;

    Increase of 20- 30 Kg ..Doubling

    of body mass ie gaining 50% of the

    ideal adult body weight

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    The Physical Changes of Puberty

    Maturation of facial bones Eyes elongationof eye balls with increased height .Hencevery often you need spectacles or your

    number increases during puberty

    In Girls-there is Pelvic growth, greater fat

    mass hence they develop body curves

    In Boys-Shoulder growth, more lean bodymass hence they look more muscular

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    Sequence of pubertal events in girls

    Breast development ieThelarche-

    Genital hair ie Pubarche-

    Axillary hair Height velocity peaks Menstruation begins ie

    Menarche

    Final development to adultstatus of pubic hair,breasts, height etc

    Growth Spurt occurs-Extremities grow first

    Long bone growth

    stops Skin becomes oily All permanent teeth

    erupt Increased

    perspiration

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    Sequence of pubertal events in boys

    Testes increase in size Genital hair ie pubarche- Axillary hair

    facial and body hair growth Penis increases in size Height velocity peaks

    Larynx enlarges, voicedeepens Ejaculation occurs at night

    ie Nocturnal emissions(wet dreams )

    Growth spurt occurs Skin becomes oily All permanent teeth

    erupt Increased

    Perspiration

    Shoulders widen Muscle mass

    increases

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    Early indicators of puberty

    Increase in foot size (Shoe size changes)

    Trouser size looking short now

    Clothes size needs bigger clothes

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    When should you worry about the

    changes ?When Pub er tal ph ys ica l ch anges a re- Early Breast development before 8 years of age

    Menarche before 10 years of age Enlarging testicles before 9 years of age

    When NO s igns of p ub er ty a re there - Delayed 13 years in girls 14 years in boys

    If any of these is present, then consult your

    Pediatrician

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    A D O L E S C E N T F R I E N D L Y S C

    H O O L I N I T I A T I V E

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    Common adolescent Concernsof Body image

    Is my Breast size normal (small or large) Is my Genital size normal ( small or large ) My Body hair (less or more) My Complexion (Fair or Dark) My Skin ( Pimples, dark spots )

    If in doubt consult your doctor

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    Common Adolescent Concernsof Body image

    Anxious about appearance

    How do I look?

    Am I normal?

    Can I become more beautiful/handsome/macho /Smart?

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    Develop inner qualities

    Personality

    Is more important than externallooks, hence develop your inner qualities which are ever lasting

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    Are Food supplements needed for

    body building Weight reduction methods Height increase measures

    Cosmetic surgery

    Common adolescent Concerns

    If in doubt consult your doctor

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    Psychosocial Development

    Dependence to independence analytical & logical thinking; decision

    making emotional independence conflicts with parents; by late

    adolescence parental values areunderstood and appreciated

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    Self esteem Measure of regard of oneself; ones

    personal worth and place in society;linked with self respect

    Identify good qualities and develop them

    Psychosocial Development

    IAP VISION 2007

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    A D O L E S C E N T F R I E N D L Y S C H O O L I N I T I A T I V E

    Desires and temptations Desire to experiment

    Refrain from experimenting harmfulactivities

    Going too far is risky Often fail to distinguish infatuation

    and love Adolescence is for making Career in

    Life (and you will get a lot of time for

    making Love-life.)

    Psychosocial Development

    IAP VISION 2007

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    Peer group involvement More dependence on friends Early adolescence -same sex;

    middle adolescence -increasedinvolvement with opposite sex

    Peer values, behavior, activities;

    peer pressures Act according to your conscience and

    moral values Select friends carefully

    Psychosocial Development

    IAP VISION 2007

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    Pubertal Changes NormalAge Range of Appearance (Years)

    Thelarche 8.9 - 12.9

    Pubarche 9.0 - 13.9

    Menarche 9.3 - 17.0Testicular enlargement 10.0 - 14.8

    Peak height velocity M 12.16 - 16.46

    Peak height velocity F 10.2 - 14.6

    Adult breast state 11.0 - 19.0

    Adult genitalia 11.0 - 18.0

    IAP VISION 2007

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    Is my height NORMAL?

    Know your height potential Mid Parental Height

    (Mothers Height + Fathers Height)/2 Add 6.5 cm in Boys Minus 6.5 cm in Girls This gives Target Height as an Adult

    + 7.5 cm for Boys + 6 cm for Girls

    IAP VISION 2007

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    Is my height NORMAL?

    Track your Height Measure height now and after 6 months Before puberty begins, it should be 2-3 cm

    in 6 months After puberty begins it varies but certainly

    more than 3 cm in 6 months during early

    phases of puberty Please, note very little height gain occurs

    after menarche (Completion of Puberty)

    If any doubt is there, then consult your Pediatrician

    IAP VISION 2007

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    Ad l t F i dl S h l I iti ti

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