Upload
sarah-gilligan
View
48
Download
0
Embed Size (px)
Citation preview
GROUP FITNESS
800-505-5000www.healthtrax.com
www.healthtrax.com
Item #675
Group Fitness at Healthtrax is a fun way to get and stay healthy!
Working out in a group is more fun and gives you added support. Healthtrax offers a variety of classes, so you can always find something you enjoy that motivates you to achieve your fitness goals. Our safe and effective high-energy classes accommodate all fitness levels and interests, and are led by certified instructors who are fun, friendly and approachable. Try a class today!
Classes vary by location. Visit www.healthtrax.com for your Center’s schedule.
• Cardio • Active Aging• Strength • Kids’ Programs• Yoga & Pilates • Aqua Fitness• Cycling
WHY GROUP FITNESS?
When you work out in a group setting, you find both camaraderie and accountability. Our members say that Group Fitness classes make their efforts to improve their endurance, strength and physical appearance much more enjoyable!
Benefits of Group Fitness include:
• Variety, which helps you break through workout plateaus
• More strength and energy, thanks to the increased endurance you gain with regular attendance
• Increased motivation due to encouragement from your instructor and other members
• Less stress and more confidence
Experience the benefits of Group Fitness today!
Ask Front Desk staff or visit us online at www.healthtrax.com for more information and class schedules.
800-505-5000www.healthtrax.com
Item #675