McCOMAS

WAR MEMORIAL

MEMBERSHIP

TIME CLASS INSTRUCTOR LOCATION8:00 - 8:45 AM BODYPUMP™ 45 Brooke M. Studio A

8:00 - 8:45 AM CYCLE Kathryn R. Spin City

11:15 - 12:15 PM CYCLE & CORE Elizabeth B. Spin City / Studio A

12:30 - 1:30 PM BODYPUMP™ Christine M. Studio A

3:00 - 3:45 PM BARRE Lara K. Studio B

4:00 - 5:00 PM 20/20/20 Laura C. Studio A

4:15 - 5:00 PM CYCLE Alexa W. Spin City

5:00 - 6:00 PM POWER YOGA Kellie K. Studio B

5:15 - 6:15 PM BODYPUMP™ Shannon D. Studio A

5:30 - 6:15 PM CYCLE Abby C. Spin City

6:15 - 6:45 PM HOKIE HIIT Ben B. Studio B

6:30 - 7:00 PM CXWORX™ Lindsey G. Studio A

6:30 - 7:00 PM HIIT CYCLE Sara B. Spin City

7:00 - 7:45 PM BODYCOMBAT™ Christine M. Studio B

7:15 - 8:00 PM GBT Sierra C. Studio A

7:30 - 8:15 PM CYCLE Ashley C. Spin City

8:00 - 8:45 PM POP PILATES® Christine M. Studio B

8:15 - 9:00 PM BODYPUMP™ 45 Corinne S. Studio A

9:00 - 10:00 PM CARDIO DANCE Lara K. Studio B

TIME CLASS INSTRUCTOR LOCATION8:00 - 8:30 AM HIIT CYCLE Emma C. Spin City

8:00 - 8:45 AM GRIT™ Max S. Studio A

11:15 - 12:15 PM CYCLE & CXWORX™ Julia S. Spin City / Studio A

12:30 - 1:30 PM BODYPUMP™ Becky E. & Christine M. Studio A

4:00 - 4:45 PM BODYCOMBAT™ Lindsey G. Studio B

4:15 - 5:00 PM GBT Megan M. Studio A

5:15 - 6:00 PM BODYPUMP™ 45 Julia M. Studio A

5:15 - 6:00 PM HAPPY HOUR CYCLE Emma B. Spin City

5:30 - 6:30 PM POWER YOGA Kellie K. Studio B

6:45 - 7:45 PM ZUMBA® Rachel F. & Abigail H. Studio B

TIME CLASS INSTRUCTOR LOCATION11:30 - 12:15 PM CYCLE Kirsten T. Spin City

12:30 - 1:30 PM BODYPUMP™ Taylor D. Studio A

1:00 - 1:45 PM POP PILATES® Christine M. Studio B

2:00 - 3:00 PM YOGA Grace I. Studio B

4:00 - 5:00 PM 305 FITNESS Tierra P. Studio B

TIME CLASS INSTRUCTOR LOCATION2:30 - 3:00 PM HOKIE HIIT Carlee L. Studio A

3:15 - 3:45 PM CXWORX™ Jodi K. Studio A

4:00 - 4:45 PM BODYPUMP™ 45 Harper C. Studio A

6:00 - 6:45 PM CYCLE Alexa W. Spin City

6:00 - 7:15 PM RESTORATIVE & MEDITATION Abby M. Studio B

TIME CLASS INSTRUCTOR LOCATION12:15 - 1:00 PM STEP Anna W. Dance Room

12:15 - 1:15 PM PILATES Lara K. Gymnastics Room

5:30 - 6:30 PM DEEP WATER FITNESS Elly H. Pool

TIME CLASS INSTRUCTOR LOCATION7:00 - 7:45 AM SUNRISE YOGA Alyssa G. Gymastics Room

12:15 - 1:15 PM VINYASA YOGA Rachel K. Gymnastics Room

12:45 - 1:30 PM BODYPUMP™ 45 Harper C. Dance Room

TIME CLASS INSTRUCTOR LOCATION

12:15 - 1:00 PM STEP Vicky L. Dance Room

12:15 - 1:15 PM PILATES Becky E. Gymnastics Room

5:30 - 6:30 PM DEEP WATER FITNESS Abigail H. Pool

TIME CLASS INSTRUCTOR LOCATION7:00 - 7:45 AM SUNRISE YOGA Alyssa G. Gymnastics Room

12:15 - 1:15 PM VINYASA YOGA Catherine C. Gymnastics Room

12:45 - 1:30 PM BODYPUMP 45 Harper C. Dance Room

TIME CLASS INSTRUCTOR LOCATION12:15 - 1:00 PM STEP Brooke M. Dance Room

12:15 - 1:15 PM VINYASA YOGA Amy E. Gymnastics Room

TIME CLASS INSTRUCTOR LOCATION7:00 - 7:30 AM HIIT CYCLE Laura C. Spin City

8:00 - 8:45 AM CYCLE Julia S. Spin City

8:00 - 9:00 AM YOGA Erin N. Studio B

12:00 - 12:30 PM HOKIE HIIT Ashlyn G. Studio A

12:30 - 1:15 PM CYCLE Lauren Z. Spin City

12:45 - 1:30 PM BODYPUMP™ 45 Harper C. Spin City

1:00 - 1:45 PM POP PILATES® Julia S. Studio B

4:00 - 4:45 PM CYCLE Elizabeth B. Spin City

4:15 - 4:45 PM BODYPUMP™ 30 Kellie K. Studio A

5:00 - 5:45 PM GBT Nicole K. Studio A

5:00 - 6:00 PM ZUMBA® Abigail H. Studio B

5:45 - 6:15 PM HIIT CYCLE Max S. Spin City

6:00 - 6:45 PM GRIT™ Christine M. Studio A

6:15 - 6:45 PM CORE CONDITIONING Nicole K. Studio B

6:30 - 7:15 PM CYCLE Ashley C. Spin City

7:00 - 8:00 PM BODYPUMP™ Taylor D. Studio A

7:00 - 8:00 PM YOGA Grace I. Studio B

7:45 - 8:45 PM CYCLE & CORE Allison B. Spin City / Studio B

8:15 - 9:15 PM 20/20/20 Elly H. Studio A

9:00 - 9:45 PM BARRE Erica T. Studio B

TIME CLASS INSTRUCTOR LOCATION7:00 - 7:30 AM HIIT CYCLE Lauren Z. Spin City

8:00 - 8:45 AM CYCLE Ali C. Spin City

8:00 - 9:00 AM YOGA Erin N. Studio B

12:00 - 12:30 PM HOKIE HIIT Ben B. Studio A

12:30 - 1:15 PM CLUB CYCLE Emma F. Spin City

1:15 - 2:00 PM BARRE Savannah M. Studio B

4:00 - 4:45 PM BODYPUMP™ 45 Brooke M. Studio A

4:00 - 4:45 PM CYCLE Cammie H. Spin City

5:00 - 5:45 PM BARRE Christine M. Studio B

5:00 - 5:45 PM CYCLE Emma H. Spin City

5:00 - 6:00 PM 20/20/20 Carlee L. & Laura C. Studio A

6:00 - 6:30 PM HOKIE HIIT Emma H. Studio B

6:00 - 6:30 PM HIIT CYCLE Sierra C. Spin City

6:15 - 7:00 PM GRIT™ Kellie K. Studio A

7:00 - 7:30 PM CORE CONDITIONING Nicole K. Studio B

7:00 - 7:45 PM CYCLE Abby C. Spin City

7:15 - 8:00 PM BODYPUMP™ 45 Taylor D. Studio A

7:45 - 8:45 PM RESTORATIVE & MEDITATION Grace I. Studio B

8:15 - 9:00 PM UBT Megan M. Studio A

9:00 - 10:00 PM YOGA Grace I. Studio B

TIME CLASS INSTRUCTOR LOCATION6:30 - 7:15 AM CYCLE Max S. Spin City

7:00 - 7:45 AM GRIT™ Shannon D. Studio A

8:00 - 8:45 AM PILATES Julia E. Studio B

8:00 - 8:45 AM CYCLE Cammie H. Spin City

11:15 - 12:15 PM CYCLE & STRENGTH Emma C. Spin City / Studio A

12:30 - 1:30 PM BODYPUMP™ Corrine S. Studio A

1:45 - 2:30 PM CYCLE Laila K. Spin City

3:00 - 3:45 PM BARRE Lara K. Studio B

4:15 - 5:00 PM CYCLE Emma H. Spin City

4:30 - 5:00 PM CORE CONDITIONING Jenna E. Studio A

5:00 - 5:45 PM BODYCOMBAT™ Lindsey G. Studio B

5:15 - 5:45 PM HIIT CYCLE Jordan C. Spin City

5:15 - 6:15 PM BODYPUMP™ Shannon D. Studio A

6:00 - 6:30 PM HOKIE HIIT Ashlyn G. Studio B

6:00 - 6:45 PM CYCLE Max S. Spin City

6:30 - 7:00 PM CXWORX™ Shannon D. Studio A

6:45 - 7:45 PM ZUMBA® Rachel F. & Abigail H. Studio B

7:00 - 8:00 PM CYCLE & POP PILATES® Julia S. Spin City / Studio A

8:00 - 8:45 PM PILATES Julia E. Studio B

8:00 - 9:00 PM YOGA Christine M. Studio B

8:15 - 9:00 PM BODYPUMP™ 45 Harper C. Studio A

9:15 - 10:00 PM BARRE Lara K. Studio B

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GROUP EXERCISE SCHEDULEFALL 2019