POLICIES:

Please bring a mask and any accessories you will want to use (e.g. Mats, weights, balls if you have them)

45 minute classes except Express Spin and Stretch & Balance which are 30 minutes

Classes are limited (7-10 depending on location)

MUST sign up for all classes or risk not having a spot. Call up to 2 days in advance at 978-774-2055

GROUP EX SCHEDULE (as of 10/19/20) Call to reserve a spot– 978.774.2055

THURSDAY:

5:45 am Boot Camp (A) Joanne

8:30 am Cardio Spin (SR) Dawn A.

5:45 pm Pilates (A) Deb

6:35 pm Express Spin (SR) Darci

FRIDAY: 7:45 am Cardio Spin (SR) Deb

9:00 am Cardio & Strength (SR) Andrea

10:15 am Stretch & Balance (SR) Andrea

SATURDAY:

7:15 am Cycle (Fusion) (SR) Darci (Dawn S.)

MONDAY:

8:00am Basic Zumba & Toning (SR) Annmarie

9:00 am Cardio & Strength (SR) Andrea

10:15 am Stretch & Balance (SR) Andrea

6:00 pm HITT (Boot Camp) (SR) Andrea

6:00 pm Cardio & Strength PM (A) Annie

TUESDAY:

5:45 am Boot Camp (A) Joanne

8:30 am Cardio Spin (SR) Dawn A.

5:45 pm Pilates (A) Deb

6:45 pm Zumba (A) Andrea C.

6:35 pm Express Spin (SR) Darci

WEDNESDAY:

5:35 am Cardio Spin (SR) Dawn S.

8:00 am Jabs & Abs (SR) Annmarie

9:00 am Cardio & Strength (SR) Andrea

10:15 am Stretch & Balance (SR) Andrea

6:00 pm HITT (Boot Camp) (SR) Andrea

6:00 pm Cardio & Strength PM (A) Annie

Location: (SR)- Spin Room (A)- Auditorium

Mondays/Thursdays 5:45am-7:00am

Wednesdays 6:00pm-7:30pm

Saturdays 7:30am-9:00am & 12:00pm-1:30pm

Mondays-Fridays 9:00am-9:45am

Mon/Wed/Fri 10:00am-10:45am

Mondays-Thursdays 7:30pm-8:15pm

Showers & Locker Rooms are open with COVID Restrictions