Upload
crewkumar
View
3.361
Download
2
Tags:
Embed Size (px)
Citation preview
• Personal Qualities Required For Working in The Aviation And Hospitality Industry.
• Techniques To Improve And Maintain Condition Of Skin.
•Personal Grooming Treatments. •Techniques To Improve And Maintain Condition Of Hair.
• Suitable Diet With Justification With A Weekly Menu.
• Weekly Exercise.
• Why Do You Think It’s Important To Present Yourself As A Professional In An Interview?
• Bibliography
• Acknowledgement
Personal Qualities Required For Working In The Aviation And
Hospitality Industry•1. Ready Smile
•2. Diplomatic
•3. Tactful to manage even a difficult customer
•4. High Sense of Grooming
•5. Confident
•6. Graceful
Type Of Skin & Techniques to maintain it.
Normal Skin
Dry Skin
Oily Skin
Combination Skin
Sensitive Skin
My Skin TypeOily Skin• If your skin is shiny and greasy and prone to break out into
acne quite often and even comfortable with frequent soap-water washes, then it is sure that you have oily skin. Large pores are the important feature of oily skin. After each wash the skin feels refreshed and by the midday it even looks shiny. But the texture of the skin seems to be coarse and thick too. The most important feature about oily skin is that it often breaks out into spots.
• Treatment I use facewash instead of soap. My skin get nourished
by Cleansing, Tonning & Moisturizing.
I use Lemoj juice with Rose water to get rid of acne and darkspot on my Face.
I use scurbing twice a week.
And I eat leafy vegetable and Fruits.
Products I use.
Techniques To Improve And Maintain Condition Of Hair
Types of Hair
• Dry Hair
• Normal Hair
• Oily Hair
• Damaged
I have NORMAL HAIR, I apply oil before going to sleep in the
night and wash it in the morning. I use Dove shampoo &
conditioner it keeps my scalp clean & free from dandruff. I sometimes use a hair pack to
nourish it.
Suitable Diet With Justification With A WeeklyMenu
Breakfast Mid-Snacks
Lunch Snacks Dinner
Sunday 1 Egg with bread, 1 cup of coffee
Fruits juice
vegetables, rice and 2 chapattis and papaya
coffee 2 chapattis with daal and rice pickle and 1 banana
Monday 1 Egg with bread, 1 cup of coffee
Fruits juice
2 chapattis with 2 vegetables and rice and apple
coffee 4Chapatis with vegetable
Tuesday 1 Egg with bread, 1 cup of coffee
Fruits juice
3 chapattis with vegetable and rice and apple
coffee 4Chapatis with leafy vegetable and 1 banana
Wednesday 1 Egg with bread, 1 cup of coffee.
Fruits juice
Rice with daal and chapattis and 1 apple
coffee 2 chapattis with vegetables and 1 plate rice with banana
Breakfast Mid-Snacks
Lunch Snacks Dinner
Thursday Maggi Fruit Juice 2 chapattis rice and chicken with cucumber
Marie 4Chapatis with curds
Friday 1 Egg with bread, 1 cup of coffee
Fruit 2 chapattis with daal and mutton
Sandwich Soup with 4Bread slices
Saturday Maggi Fruit 1 chapattis with fish and soybean
Bhel 4Chapatis with chicken
Fitness
Brisk walking and cardio.
Yoga.
Stretching exercise
• I am doing the following exercise to become more fit
Why Do You Think It’s Important To Present Yourself As A Professional In An Interview?
It is very Important to Present Yourself as a Professional in an interview because
•The first impression is the ‘ LASTING IMPRESSION.’
•The world takes you seriously when you are well groomed.
•A well groomed personality speaks volumes about your character.
• We must always dress as per the occasion or requirement and not as per our desire.
Any attempt at any level cannot be satisfactorily completed without the support and guidence of the learned people. I would like to express my immense gratitude to Miss Gursharan Mal for her constant support and motivation that has encouraged me to come up with the assignment. I am also thankfull to all other members of Frankfinn and my classmate who have rendered their whole support to all time for the successful completion of this assignment……..