www.CindraKamphof f.com

GRIT FOCUS SESSION

Remember to Include My Thrive Practices (exercise, meditation, eating well, etc.)

HIGH PERFORMANCE POWER PHRASE: I rule my day. I am disciplined with my time and daily activities.

Each day I live intentionally and fully engaged.

6-6:15am 2-2:15pm6:15-6:30am 2:15-2:30pm6:30-6:45am 2:30-2:45pm6:45-7am 2:45-3pm7-7:15am 3-3:15pm7:15-7:30am 3:15-3:30pm7:30-7:45am 3:30-3:45pm7:45-8:00am 3:45-4pm8-8:15am 4-4:15pm8:15-8:30am 4:15-4:30pm8:30-8:45am 4:30-4:45pm8:45-9am 4:45-5pm9-9:15am 5-5:15pm9:15-9:30am 5:15-5:30pm9:30-9:45am 5:30-5:45pm9:45-10am 5:45-6:00pm10-10:15am 6-6:15pm10:15-10:30am 6:15-6:30pm10:30-10:45am 6:30-6:45pm10:45-11am 6:45-7pm11-11:15am 7-7:15pm11:15-11:30am 7:15-7:30pm11:30-11:45am 7:30-7:45pm11:45-12pm 7:45-8pm12-12:15pm 8-8:15pm12:15-12:30pm 8:15-8:30pm12:30-12:45pm 8:30-8:45pm12:45-1pm 8:45-9pm1-1:15pm 9-9:15pm1:15-1:30pm 9:30-9:45pm1:30-1:45pm 9:45-10pm1:45-2pm

TODAYʼS DATE:

“MY WHY” POWERING THESE GOALS:

TODAYʼS GOALS: MY LONG-TERM GOALS: