GreenTea - Benefits

8/6/2019 GreenTea - Benefits

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25 Reasons Why YouShould Start Drinking

Green TeaNOW


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Green tea has increasingly become a verypopular drink worldwide because of its

immensely powerful health benefits. It is extraordinarily amazing what green

tea can do for your health.

And if you're not drinking 3 to 4 cups ofgreen tea today, you're definitely NOT doingyour health a big favor.

HereA

re The 25 Reasons Why You ShouldStart Drinking Green TeaRight Now:


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1. Green Tea and Cancer

Green tea helps reduce the risk ofcancer.The antioxidant in green tea is 100times more effective thanvitamin C and 25 times better thanvitamin E.

This helps your body at protectingcells from damage believed to belinked to cancer.


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Green tea helps prevent heartdisease and stroke by lowering thelevel of cholesterol.

Even after the heart attack, itprevents cell deaths and speeds

up the recovery of heart cells.

2. Green Tea and Heart Disease


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Green tea contains antioxidant

known as polyphenols which fightagainst free radicals.

What this means is that it helps you

fight against aging and promoteslongevity.

3. Green Tea and Anti-Aging


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4. Green Tea and Weight Loss

Green tea helps with your body weightloss.

Green tea burns fat and boosts yourmetabolism rate naturally.

It can help you burn up to 70 calories injust one day.That translates to 7 pounds in one year.


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5. Green Tea and Skin

Antioxidant in green tea protects theskin from the harmful effects of freeradicals, which cause wrinkling and

skin aging.

Green tea also helps fight against skin

cancer.


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6. Green Tea and Arthritis

Green tea can help prevent and reducethe risk of rheumatoid arthritis.

Green tea has benefit for your healthas it protects the cartilage by blockingthe enzyme that destroys cartilage.


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7. Green Tea and Bones

The very key to this is high fluoridecontent found in green tea.It helps keep your bones strong.

If you drink green tea every day, thiswill help you preserve your bonedensity.


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8. Green Tea and Cholesterol

Green tea can help lower cholesterollevel.

It also improves the ratio of goodcholesterol to bad cholesterol,by reducing bad cholesterol level.


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9. Green Tea and Obesity

Green tea prevents obesity by stoppingthe movement of glucose in fat cells.

If you are on a healthy diet, exerciseregularly and drink green tea, it isunlikely you'll be obese.


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10. Green Tea and Diabetes

Green tea improves lipid and glucosemetabolisms, prevents sharp

increases in blood sugar level, andbalances your metabolism rate.


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11. Green Tea and Alzheimer's

Green tea helps boost your memory.And although there's no cure for

Alzheimer's, it helps slow the process ofreduced acetylcholine in the brain,which leads to Alzheimer's.


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12. Green Tea and Parkinson's

Antioxidants in green tea helpsprevent against cell damage in the

brain, which could cause Parkinson's.People drinking green tea also areless likely to progress withParkinson's.


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13. Green Tea and Liver Disease

Green tea helps prevent transplantfailure in people with liverfailure.

Researches showed that green teadestroys harmful free radicals in fattylivers.


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14. Green Tea and High Blood

PressureGreen tea helps prevent high bloodpressure.

Drinking green tea helps keep yourblood pressure down by repressingangiotensin, which leads to high

blood pressure.


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15. Green Tea and Food Poisoning

Catechin found in green tea can killbacteria which causes food poisoningand kills the toxins produced by thosebacteria.


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16. Green Tea and Blood Sugar

Blood sugar tends to increase withage, but polyphenols and

polysaccharides in green tea helplower your blood sugar level.


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17. Green Tea and Immunity

Polyphenols and flavenoids found ingreen tea help boost your immunesystem, making your health strongerin fighting against infections.


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18. Green Tea and Cold and Flu

Green tea prevents you from getting acold or flu.

Vitamin C in green tea helps you treatthe flu and the common cold.


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19. Green Tea and Asthma

Theophylline in green tea relaxes themuscles which support the bronchialtubes, reducing the severity of

asthma.


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20. Green Tea and Ear Infection

Green tea helps with ear infectionproblem.

For natural ear cleaning, soak a cottonball in green tea and clean the infectedear.


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21. Green Tea and Herpes

Green tea increases the effectivenessof topical interferon treatment ofherpes.

First green tea compress is applied,and then let the skin dry before theinterferon treatment.


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22. Green Tea and Tooth Decay

Green tea destroys bacteria andviruses that cause many dentaldiseases.

It also slows the growth of bacteriawhich leads to bad breath.


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25. Green Tea and HIV

Scientists in Japan have found thatEGCG (Epigallocatechin Gallate)in green tea can stop HIV from binding

to healthy immune cells.

What this means is that green tea canhelp stop the HIV virus fromspreading.

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GreenTea - Benefits