25
Bhil GREEN LEAFY VEGETABLES (Continued from the Fish& seafood section) Please click on the page number to go directly to the table Abelmoschus esculentus .................................................................................................. 17 bhindi, Ladies’ finger (English).............................................................................................. 17 Agaricus bisporus............................................................................................................. 18 kukkagodugu, Mushroom (English) ...................................................................................... 18 Amaranthus spinosus....................................................................................................... 19 matla bhaji, Prickly amaranth (English)............................................................................... 19 Asparagus racemosus ...................................................................................................... 20 satavari, Asparagus leaves (English) ..................................................................................... 20 Bambusa arundinacea ..................................................................................................... 21 bamboo, Bamboo (English)..................................................................................................... 21 Carrissa carandas ............................................................................................................ 22 karonda..................................................................................................................................... 22 Chlorophytum tuberosum ................................................................................................ 23 ugat phylli ................................................................................................................................. 23 Cicer arietinum ................................................................................................................ 24 chana bhaji, Bengal gram leaves (English) ........................................................................... 24 Cucurbita maxima ........................................................................................................... 25 lal bhopla, Red pumpkin (English) ........................................................................................ 25 Dalbergia latifolia ............................................................................................................ 26 sisam ......................................................................................................................................... 26 Dictyophora sp.................................................................................................................. 27 vasarta, Bamboo mushroom (English) .................................................................................. 27 Lagenaria vulgaris ........................................................................................................... 28 dudhi, Bottle gourd (English) ................................................................................................. 28 Momordica charantia ...................................................................................................... 29 karela, Bitter gourd (English) ................................................................................................ 29 Moringa oleifera .............................................................................................................. 30 saragvani sing, Drumstick (English) ...................................................................................... 30 Phaselolus coccineus ....................................................................................................... 31 lili papadi, Scarlet runner beans (English) ............................................................................ 31 Solanum melongena ........................................................................................................ 32

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Page 1: GREEN LEAFY VEGETABLES

Bhil

GREEN LEAFY VEGETABLES (Continued from the Fish& seafood section) Please click on the page number to go directly to the table

Abelmoschus esculentus .................................................................................................. 17 bhindi, Ladies’ finger (English).............................................................................................. 17

Agaricus bisporus............................................................................................................. 18 kukkagodugu, Mushroom (English) ...................................................................................... 18

Amaranthus spinosus....................................................................................................... 19 matla bhaji, Prickly amaranth (English)............................................................................... 19

Asparagus racemosus ...................................................................................................... 20 satavari, Asparagus leaves (English) ..................................................................................... 20

Bambusa arundinacea ..................................................................................................... 21 bamboo, Bamboo (English)..................................................................................................... 21

Carrissa carandas ............................................................................................................ 22 karonda..................................................................................................................................... 22

Chlorophytum tuberosum................................................................................................ 23 ugat phylli................................................................................................................................. 23

Cicer arietinum ................................................................................................................ 24 chana bhaji, Bengal gram leaves (English) ........................................................................... 24

Cucurbita maxima ........................................................................................................... 25 lal bhopla, Red pumpkin (English) ........................................................................................ 25

Dalbergia latifolia ............................................................................................................ 26 sisam ......................................................................................................................................... 26

Dictyophora sp.................................................................................................................. 27 vasarta, Bamboo mushroom (English) .................................................................................. 27

Lagenaria vulgaris ........................................................................................................... 28 dudhi, Bottle gourd (English) ................................................................................................. 28

Momordica charantia ...................................................................................................... 29 karela, Bitter gourd (English) ................................................................................................ 29

Moringa oleifera .............................................................................................................. 30 saragvani sing, Drumstick (English)...................................................................................... 30

Phaselolus coccineus ....................................................................................................... 31 lili papadi, Scarlet runner beans (English)............................................................................ 31

Solanum melongena ........................................................................................................ 32

Page 2: GREEN LEAFY VEGETABLES

Bhil

baingan, Eggplant or brinjal (English).................................................................................. 32 Tectona grandis................................................................................................................ 33

Teakwood leaves ...................................................................................................................... 33 Trigonella foenum gracecum .......................................................................................... 34

methi, Fenugreek (English)..................................................................................................... 34 Unknown .......................................................................................................................... 35

Elangve leaves (English).......................................................................................................... 35 Unknown .......................................................................................................................... 36

loti ............................................................................................................................................. 36 Unknown .......................................................................................................................... 37

mokha ....................................................................................................................................... 37 Unknown .......................................................................................................................... 38

sag tree...................................................................................................................................... 38 Unknown .......................................................................................................................... 39

terani bhaji ............................................................................................................................... 39

Updated on 5/17/2007 51

Page 3: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 17 Food category: Green Leafy and Other Vegetables Scientific identification: Abelmoschus esculentus Local name & other common names: bhindi, Ladies’ finger (English) Part(s) used: All Preparation: Cooked as a vegetable.

Type of procurement: Cultivated Home harvested or purchased: Harvested Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown Source of nutrient information: The nutrient information is sourced from Indian FCT 2002. Code # 166 (ref # 1).

--- = not analyzed

Nutrient Nutrient Composition/100g (edible portion)

Vegetable, raw Moisture, g 89.6 Energy, Kcal 35 Protein, g 1.9 Fat, g 0.2 Carbohydrate, g 6.4 Fiber, g 1.2 Ash, g 0.7 Vitamin A, RE-μg 4.3 Vitamin A, RAE-μg 2.2 Beta-carotene, μg - Total carotene, μg 52 Folic acid, μg 105.1 Vitamin C, mg 13 Calcium, mg 66 Iron, mg 0.35 Phosphorus, mg 56 Zinc, mg 0.42

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * *

Seasonality of use * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 17

Page 4: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 18 Food category: Green Leafy and Other Vegetables Scientific identification: Agaricus bisporus Local name & other common names: kukkagodugu, Mushroom (English) Part(s) used: All Preparation: Unknown

Nutrient Nutrient Composition/100g (edible portion)

Mushroom, raw Moisture, g 88.5 Energy, Kcal 37 Protein, g 3.1 Fat, g 0.8 Carbohydrate, g 4.3 Fiber, g 0.4 Ash, g 1.4 Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg 6 Iron, mg 1.5 Phosphorus, mg 110 Zinc, mg -

Type of procurement: Wild, gathered Home harvested or purchased: Unknown Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown Source of nutrient information: The nutrient data is sourced from Indian FCT 2002. Code # 533 (ref # 1).

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * *

Seasonality of use * * * *

Click here to return to the table of contents

Updated on 5/17/2007 18

Page 5: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 19 Food category: Green Leafy and Other Vegetables Scientific identification: Amaranthus spinosus Local name & other common names: matla bhaji, Prickly amaranth (English) Part(s) used: Leaves Preparation: Boiled vegetable

Type of procurement: Wild, gathered. Home harvested or purchased: Harvested Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Rich in iron. Source of nutrient analysis: the nutrient analysis is sourced from Indian FCT 2002. Code # 53 (ref # 1)

--- = not analyzed

Nutrient Nutrient Composition/100g (edible portion)

Leaves, raw Moisture, g 85 Energy, Kcal 43 Protein, g 3 Fat, g 0.3 Carbohydrate, g 7 Fiber, g 1.1 Ash, g 3.6 Vitamin A, RE-μg 297 Vitamin A, RAE-μg 148.5 Beta-carotene, μg - Total carotene, μg 3564 Folic acid, μg - Vitamin C, mg 33 Calcium, mg 800 Iron, mg 22.9 Phosphorus, mg 50 Zinc, mg -

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 19

Page 6: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 20 Food category: Green Leafy and Other Vegetables Scientific identification: Asparagus racemosus Local name & other common names: satavari, Asparagus leaves (English) Part(s) used: Leaves Preparation: Patal bhaji

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Type of procurement: Wild, gathered. Home harvested or purchased: Unknown Seasonality of use: Unknown Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use

Click here to return to the table of contents

Updated on 5/17/2007 20

Page 7: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 21 Food category: Green Leafy and Other Vegetables Scientific identification: Bambusa arundinacea Local name & other common names: bamboo, Bamboo (English) Part(s) used: Shoots Preparation: Cooked as a vegetable (boiled) or pickled

Nutrient Nutrient Composition/100g (edible portion)

Shoot, tender, raw Moisture, g 90.2 Energy, Kcal 37 Protein, g 2.3 Fat, g 0.2 Carbohydrate, g 6.5 Fiber, g 1.5 Ash, g 0.8 Vitamin A, RE-μg 1 Vitamin A, RAE-μg .5 Beta-carotene, μg 12 Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg 15 Iron, mg 0.8 Phosphorus, mg 45 Zinc, mg 0.36

Type of procurement: Wild, gathered Home harvested or purchased: Unknown Seasonality of use: June-September Cost of production, if known: Minimal Importance value to the community by age/gender and other miscellaneous information: Unknown Source of nutrient data: The nutrient data is sourced from FCT for the Near East 1982. Id # 271 (ref # 2).

-

-- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 21

Page 8: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 22 Food category: Green Leafy and Other Vegetables Scientific identification: Carrissa carandas Local name & other common names: karonda Part(s) used: All Preparation: Eaten raw, dried or made into chutney.

Type of procurement: Wild, gathered Home harvested or purchased: Harvested Seasonality of use: Unknown Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: When dried this vegetable is very rich in iron. However it is seldom eaten and therefore is not a common source of iron for the Bhils. Source of nutrient data: The nutrient data is sourced from Indian FCT 2002. Code # 161 is for fresh karonda, and code # 162 is for dry karonda (ref # 1).

Nutrient Nutrient Composition/100g (edible portion)

Vegetable, fresh

Vegetable, dry

Moisture, g 91 18.2 Energy, Kcal 42 364 Protein, g 1.1 2.3 Fat, g 2.9 9.6 Carbohydrate, g 2.9 67.1 Fiber, g 1.5 - Ash, g 0.6 2.8 Vitamin A, RE-μg - - Vitamin A, RAE-μg - - Beta-carotene, μg - - Total carotene, μg - - Folic acid, μg - - Vitamin C, mg - - Calcium, mg 21 160 Iron, mg - 39.1 Phosphorus, mg 28 60 Zinc, mg - -

-- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * * *

Click here to return to the table of contents

Updated on 5/17/2007 22

Page 9: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 23 Food category: Green Leafy and Other Vegetables Scientific identification: Chlorophytum tuberosum Local name & other common names: ugat phylli Part(s) used: Leaves Preparation: Cooked as a vegetable

--- = not analyzed

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Type of procurement: Wild, gathered Home harvested or purchased: Unknown Seasonality of use: Unknown Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 23

Page 10: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 24 Food category: Green Leafy and Other Vegetables Scientific identification: Cicer arietinum Local name & other common names: chana bhaji, Bengal gram leaves (English) Part(s) used: Leaves, seeds Preparation: Cooked as a vegetable

Nutrient Nutrient Composition/100g (edible portion)

Leaves, raw Moisture, g 73.4 Energy, Kcal 97 Protein, g 7.0 Fat, g 1.4 Carbohydrate, g 14.1 Fiber, g 2 Ash, g 2.1 Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg -Vitamin C, mg -Calcium, mg 340 Iron, mg 23.8 Phosphorus, mg 120 Zinc, mg -

Type of procurement: Cultivated Home harvested or purchased: Harvested Seasonality of use: March-May Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Rich in iron. Source of nutrient data: The nutrient data is sourced from Indian FCT 2002. Code # 61 (ref # 1).

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * * * *

Seasonality of use * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 24

Page 11: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 25 Food category: Green Leafy and Other Vegetables Scientific identification: Cucurbita maxima Local name & other common names: lal bhopla, Red pumpkin (English) Part(s) used: All Preparation: Cooked as a vegetable, boiled.

Type of procurement: Cultivated Home harvested or purchased: Harvested Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown Source of nutrient information: The nutrient information is sourced from Indian FCT 2002. Code # 178 (ref # 1).

Nutrient Nutrient Composition/100g (edible portion)

Vegetable, raw Moisture, g 92.6 Energy, Kcal 25 Protein, g 1.4 Fat, g 0.1 Carbohydrate, g 4.6 Fiber, g 0.7 Ash, g 0.6 Vitamin A, RE- μg 272 Vitamin A, RAE- μg 136 Beta-carotene, μg 1160 Total carotene, μg 2100 Folic acid, μg 13 Vitamin C, mg 2 Calcium, mg 10 Iron, mg 0.44 Phosphorus, mg 30 Zinc, mg 0.26

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * *

Seasonality of use * * * *

Click here to return to the table of contents

Updated on 5/17/2007 25

Page 12: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 26 Food category: Green Leafy and Other Vegetables Scientific identification: Dalbergia latifolia Local name & other common names: sisam Part(s) used: Over ripe leaves, tender leaves Preparation: Patal bhaji (curry).

Type of procurement: Wild, gathered. Home harvested or purchased: Unknown Seasonality of use: March-May Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

--- = not analyzed

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE- μg - Vitamin A, RAE- μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 26

Page 13: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 27 Food category: Green Leafy and Other Vegetables Scientific identification: Dictyophora sp. Local name & other common names: vasarta, Bamboo mushroom (English) Part(s) used: All Preparation: Unknown

Type of procurement: Wild, gathered Home harvested or purchased: Unknown Seasonality of use: Unknown Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE- μg - Vitamin A, RAE- μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg Zinc, mg

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use

Click here to return to the table of contents

Updated on 5/17/2007 27

Page 14: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 28 Food category: Green Leafy and Other Vegetables Scientific identification: Lagenaria vulgaris Local name & other common names: dudhi, Bottle gourd (English) Part(s) used: All Preparation: Cooked as a vegetable.

Nutrient Nutrient Composition/100g (edible portion)

Vegetable, raw Moisture, g 96.1 Energy, Kcal 12 Protein, g 0.2 Fat, g 0.1 Carbohydrate, g 2.5 Fiber, g 0.6 Ash, g 0.5 Vitamin A, RE- μg - Vitamin A, RAE- μg - Beta-carotene, μg - Total carotene, μg 0 Folic acid, μg - Vitamin C, mg 0 Calcium, mg 20 Iron, mg 0.46 Phosphorus, mg 10 Zinc, mg 0.22

Type of procurement: Cultivated Home harvested or purchased: Harvested Seasonality of use: All year Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown Source of nutrient information: The nutrient information is sourced from Indian FCT 2002. Code # 141 (ref # 1).

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * * * * * * * * * * *

Seasonality of use * * * * * * * * * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 28

Page 15: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 29 Food category: Green Leafy and Other Vegetables Scientific identification: Momordica charantia Local name & other common names: karela, Bitter gourd (English) Part(s) used: Full Preparation: Cooked as a vegetable

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * * *

Seasonality of use * * * *

Photograph by kpstudios

Click here to return to the table of contents

Nutrient Nutrient Composition/100g (edible portion)

Vegetable, raw Moisture, g 92.4 Energy, Kcal 25 Protein, g 1.6 Fat, g 0.2 Carbohydrate, g 4.2 Fiber, g 0.8 Ash, g 0.8 Vitamin A, RE- μg 10.5 Vitamin A, RAE- μg 5.3 Beta-carotene, μg - Total carotene, μg 126 Folic acid, μg - Vitamin C, mg 88 Calcium, mg 20 Iron, mg 0.61 Phosphorus, mg 70 Zinc, mg 0.39

Type of procurement: Cultivated Home harvested or purchased: Harvested Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown Source of nutrient information: The nutrient information is sourced from FCT 2002. Code # 139 (ref # 1).

Updated on 5/17/2007 29

Page 16: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 30 Food category: Green Leafy and Other Vegetables Scientific identification: Moringa oleifera Local name & other common names: saragvani sing, Drumstick (English) Part(s) used: Leaves, seeds and flowers Preparation: Cooked as a vegetable.

--- = not analyzed

Nutrient Nutrient Composition/100g (edible portion)

Vegetable, raw Moisture, g 86.9 Energy, Kcal 26 Protein, g 2.5 Fat, g 0.1 Carbohydrate, g 3.7 Fiber, g 4.8 Ash, g 2.0 Vitamin A, RE-μg 5141 Vitamin A, RAE-μg 2570 Beta-carotene, μg 19 690 Total carotene, μg 42 000 Folic acid, μg - Vitamin C, mg 220 Calcium, mg 30 Iron, mg 0.18 Phosphorus, mg 110 Zinc, mg 0.16

Type of procurement: Wild, gathered Home harvested or purchased: Harvested Seasonality of use: All year Cost of production, if known: Minimal Importance value to the community by age/gender and other miscellaneous information: Rich in carotene but not commonly consumed. Source of nutrient data: The nutrient data is sourced from Indian FCT 2002. Code # 151 (ref # 1).

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * * * * *

Seasonality of use * * * * * * * * * * * *

Click here to return to the table of contents

Updated on 5/17/2007 30

Page 17: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 31 Food category: Green Leafy and Other Vegetables Scientific identification: Phaselolus coccineus Local name & other common names: lili papadi, Scarlet runner beans (English) Part(s) used: All Preparation: Cooked as a vegetable.

Nutrient Nutrient Composition/100g (edible portion)

Vegetable, raw Moisture, g 58.3 Energy, Kcal 158 Protein, g 7.4 Fat, g 1.0 Carbohydrate, g 29.8 Fiber, g 1.9 Ash, g 1.6 Vitamin A, RE-μg 2.8 Vitamin A, RAE-μg 1.4 Beta-carotene, μg - Total carotene, μg 34 Folic acid, μg 144 Vitamin C, mg 27 Calcium, mg 50 Iron, mg 2.6 Phosphorus, mg 160 Zinc, mg -

Type of procurement: Cultivated Home harvested or purchased: Harvested Seasonality of use: October-January Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown Source of nutrient information: The nutrient data is sourced from Indian FCT 2002. Code # 138 (ref # 1).

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * * *

Seasonality of use * * * *

Click here to return to the table of contents

Updated on 5/17/2007 31

Page 18: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 32 Food category: Green Leafy and Other Vegetables Scientific identification: Solanum melongena Local name & other common names: baingan, Eggplant or brinjal (English) Part(s) used: All Preparation: Grilled or as a curry. Nutrient Nutrient

Composition/100g (edible portion)

Vegetable, raw Moisture, g 92.7 Energy, Kcal 24 Protein, g 1.4 Fat, g 0.3 Carbohydrate, g 4 Fiber, g 1.3 Ash, g 0.3 Vitamin A, RE-μg 6.2 Vitamin A, RAE-μg 3.1 Beta-carotene, μg - Total carotene, μg 74 Folic acid, μg 34 Vitamin C, mg 12 Calcium, mg 18 Iron, mg 0.38 Phosphorus, mg 47 Zinc, mg 0.22

Type of procurement: Cultivated Home harvested or purchased: Home harvested Seasonality of use: All year Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Most frequently eaten vegetable. Usually eaten as part of a curry or as a stir fried vegetable preparation. Fish with potato and eggplant is also another common dish. Source of nutrient data: The nutrient data is sourced from Indian FCT 2002. Code # 142 (ref # 1).

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * * * * * * * * * * *

Seasonality of use * * * * * * * * * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 32

Page 19: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 33 Food category: Green Leafy and Other Vegetables Scientific identification: Tectona grandis Local name & other common names: Teakwood leaves Part(s) used: Young leaves, shoots Preparation: Patal bhaji (curry)

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE- μg - Vitamin A, RAE- μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Type of procurement: Wild, gathered, cultivated. Home harvested or purchased: Unknown Seasonality of use: Unknown Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 33

Page 20: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 34 Food category: Green Leafy and Other Vegetables Scientific identification: Trigonella foenum gracecum Local name & other common names: methi, Fenugreek (English) Part(s) used: Leaves Preparation: Cooked as a vegetable.

Nutrient Nutrient Composition/100g (edible portion)

Leaves, raw Moisture, g 86.1 Energy, Kcal 49 Protein, g 4.4 Fat, g 0.9 Carbohydrate, g 6.0 Fiber, g 1.1 Ash, g 1.5 Vitamin A, RE- μg 2500 Vitamin A, RAE- μg 1250 Beta-carotene, μg 9 100 Total carotene, μg 11 800 Folic acid, μg - Vitamin C, mg 52 Calcium, mg 395 Iron, mg 1.93 Phosphorus, mg 51 Zinc, mg 0.36

Type of procurement: Wild, gathered Home harvested or purchased: Unknown Seasonality of use: November-May Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information:

• Rich in carotene. • Not commonly eaten.

Source of nutrient data: The nutrient data is sourced from Indian FCT 2000. Code # 79 (ref # 1).

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested * * * * * * *

Seasonality of use * * * * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 34

Page 21: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 35 Food category: Green Leafy and Other Vegetables Scientific identification: Unknown Local name & other common names: Elangve leaves (English) Part(s) used: Soft leaves Preparation: Boiled

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Type of procurement: Wild, gathered. Home harvested or purchased: Unknown Seasonality of use: March-May Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 35

Page 22: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 36 Food category: Green Leafy and Other Vegetables Scientific identification: Unknown Local name & other common names: loti Part(s) used: Leaves and stem Preparation: Bhaji (curry)

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Type of procurement: Wild, gathered Home harvested or purchased: Unknown Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

-- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * * *

Photograph by kpstudios

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Updated on 5/17/2007 36

Page 23: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 37 Food category: Green Leafy and Other Vegetables Scientific identification: Unknown Local name & other common names: mokha Part(s) used: Leaves Preparation: Patal bhaji (curry).

Type of procurement: Wild, gathered. Home harvested or purchased: Unknown Seasonality of use: Unknown Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

--- = not analyzed

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 37

Page 24: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 38

Food category: Green Leafy and Other Vegetables Scientific identification: Unknown Local name & other common names: sag tree Part(s) used: Shoots Preparation: Bhaji (curry)

Type of procurement: Wild, gathered Home harvested or purchased: Unknown Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

--- = not analyzed

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 38

Page 25: GREEN LEAFY VEGETABLES

Bhil

COMMUNITY FOOD SYSTEM DATA TABLE # 39 Food category: Green Leafy and Other Vegetables Scientific identification: Unknown Local name & other common names: terani bhaji Part(s) used: Leaves Preparation: Bhaji (curry), dry with dhal.

Nutrient Nutrient Composition/100g (edible portion)

Moisture, g - Energy, Kcal - Protein, g - Fat, g - Carbohydrate, g - Fiber, g - Ash, g - Vitamin A, RE-μg - Vitamin A, RAE-μg - Beta-carotene, μg - Total carotene, μg - Folic acid, μg - Vitamin C, mg - Calcium, mg - Iron, mg - Phosphorus, mg - Zinc, mg -

Type of procurement: Wild, gathered. Home harvested or purchased: Unknown Seasonality of use: June-September Cost of production, if known: Unknown Importance value to the community by age/gender and other miscellaneous information: Unknown

--- = not analyzed

Months Harvested and Seasonality of Use Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Months harvested

Seasonality of use * * * *

Photograph by kpstudios

Click here to return to the table of contents

Updated on 5/17/2007 39