Gratitude Scavenger Hunt

Find something that makes you happy. Why does it makeyou happy?Find something that you can give to someone else tomake them smile. What will make them smile?Find one special thing that you love to smell. What is thatsmell? Can you describe it?Find one thing that you enjoy looking at. Why do you likelooking at this?Find something that's your favourite colour. Why is thisyour favourite colour?Find something that you are thankful or grateful of. Whyare you grateful for this?Find something that you can use to make a gift forsomeone else. What will you make for them?Find something that is useful to you. Why do you find ituseful?

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My whole family. Great friends. Outdoors/Nature. Hugs. My pet. Someone that makes me smile everytime I seethem. Things that make me laugh. My favourite place. My favourite food. My grandparents.

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The ThankfulnessChallenge

Challenge yourself and family members to dig out some oldphotos that best represents these items below.

Make sure you explain why you have chosen each photo!

I am Grateful for...

Use this space to draw all thethings you are thankful for.

GratitudeDrawing

Draw something that makes you feel happy.Draw something that you wouldn't want to livewithout.Draw someone you love.Draw someone who helps you a lot.Draw something that always makes you smile.Draw your favourite place in the world.Draw your favourite toy.Draw your favourite food.Draw something you think is fun.Draw something that makes you feel good.Draw something that makes you laugh.

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GratitudeFocused Drawing

Gratitude GameWant to help your kids learn about gratitude? Play the

Gratitude Game with them. It's a fun game that the wholefamily will enjoy!

Name a person you arethankful for.

Name a place you arethankful for.

Name something insideyou are thankful for.

Name something outsideyou are thankful for.Name a food you are

thankful for.

Name something fun youare thankful for.

Gratitude StonesGratitude Stones are a great way to practice Gratitude. It'sfun to collect and paint them, which the whole family will

enjoy!

Paint pictures ofthings you are

gratful for - this canbe anything!

Leave them indifferently places

around your housefor you and others

to find!

MyGratitude

Jar

Think about differnt people, things, places, food etc. that youare grateful for. Write them on a piece of paper and put them

in an empty Jar. You can look at these whenever you arefeeling down.

My Gratitude BoxDraw things that

makes yousmile.

Think about your favouritethings that make you feel

happy.

Can you draw them below?

GratitudeDrawing

Why do each of these thingsmake you feel happy?

List 5 people thatmade you a littlehappier today. 1.2.3.4.5.

List 3 challegnes andthen 1 thing you couldlearn from them. Challenge: Learning: Challenge: Learning: Challenge: Learning:

Before you begin yourday, list 10 things you aregrateful for. (Big or small). 1.2.3.4.5.6.7.8.9.10.

Choose one momentfrom today thatmade you smile.

Think about itbefore you go to

sleep...

Gratitude Journal