Upload
steve-cowle
View
215
Download
1
Embed Size (px)
DESCRIPTION
Fully illustrated tips & drills to help improve your golf.
Citation preview
Tips & Drills with Steve Cowle Golf
Page 1
Simple Tips & Drills To Improve Your Game With
Steve Cowle Golf
Tips & Drills with Steve Cowle Golf
Page 2
INTRODUCTION
Hi, my name is Steve Cowle. Welcome to my FREE tips and drills page. I have played
competitive golf as a professional since 1994 and have won over 50 events. I teach at
every level from junior to touring professional. Many of my pupils go on to significantly
lower their handicaps or up their win rate.
These tips and drills have been used by me for quite some time and they will all help to
improve the overall consistency of your game. Enjoy!
WARM UP
This is the most over looked part of the average club golfer’s game but one that you
should not take for granted. If you have not warmed up before hitting the first tee shot
or practice shot do not be surprised if you get an injury or play poorly for the first 5 or 6
holes. I never practice or play without warming up properly, I will spend 10 minutes
stretching and hit at least 30 balls. There are 2 reasons for this:-
1. Injury prevention – the golf swing produces a lot of stress on the joints and
muscles, if the first shot of the day is with a driver don’t expect miracles.
2. 30 shots on the range = at least 6 holes on the course (full shots). How many
mistakes could have been avoided in this time? How often have you reached the
9th and wanted to walk in because you are playing so poorly?
I cannot guarantee you will score any better but you will definitely feel better on the first
tee and I bet you have more good rounds than bad.
EQUIPMENT
Here are a few pointers to keep your game as good as it can be;
1. Change your glove regularly – and always have a spare one in the bag.
2. Re-grip your irons at least once a year – in between times give them a good
scrub with washing up liquid to get rid of all the grease.
3. Always check your spikes – soft spikes wear out a lot quicker than metal ones
and it’s easy to lose your footing when they are worn or missing.
4. Keep your grooves clean – mud and grass in the grooves can affect the flight
and spin on the ball.
Tips & Drills with Steve Cowle Golf
Page 3
DRIVING DRILLS
Where to stand
Picture 1: If you hit the ball from left to right tee up on the right side of the tee, this
opens up the hole considerably especially if it’s a tree lined course. Picture 2: The
opposite applies if you hit from right to left.
Picture 1
Tips & Drills with Steve Cowle Golf
Page 4
Picture 2
Set Up
With new deep faced drivers you want to tee up so at least half of the ball shows over
the top of the club. I tee up a little higher than this and hover the club; this promotes a
smoother take away. ” Through years of experience I have found that air offers less resistance
than dirt”. - Jack Nicklaus, on why he tees his ball high.
You want to distribute your weight 60% on the back foot at set up. This will promote an
upward strike and send the ball soaring on a rainbow flight with very little spin.
Tips & Drills with Steve Cowle Golf
Page 5
ALIGNMENT
Place a club on the ground parallel to your target. Hit a few shots from the grass and
look at your divot, this will indicate your swing path through the ball. Keep practising
with the clubs on the floor and your swing path should improve so you produce straight
divots.
CONSISTENT BALL STRIKE
The key to a consistent ball strike and maximum distance is your position at impact;
Picture 1 shows the perfect set up position, the weight is evenly balanced and we are
poised and ready to swing.
Tips & Drills with Steve Cowle Golf
Page 6
Picture 2 shows impact; the hands are further forward de-lofting the club, the forward
hip has shifted laterally and cleared backwards giving more room for the hands and arms
to pass through and the back heel is off the ground as the back knee is driven toward
the ball.
DISTANCE CONTROL WEDGES
This is my personal favourite and since adding it to my game I have won many more
tournaments. As you would have seen from my website I even hole out from distance.
You control distance by how far you swing the club, if you can repeat the same length
swing with the same set up and tempo the result will always be the same.
Picture a clock face with the ball at 6 o’clock – the goal is to swing your hands to these
positions; you control the club, not the other way around. I use three different swings:
1. Full swing
2. 9 to 12
3. 10.30 to 12
I use 4 wedges 60, 56, 50 and 45 Degrees, this gives me 12 distances between 60 and
120 yards and the distances have not changed since 2002.
Tips & Drills with Steve Cowle Golf
Page 7
Picture 1: Set up
Place the ball in the middle of your heels and turn your front toe outwards slightly. This
will give the impression that the ball is further back in your stance and promote a
consistent strike with maximum spin.
Picture 2: Backswing
This picture shows the hands at the 9 o’clock position with the wrists fully set.
Tips & Drills with Steve Cowle Golf
Page 8
Picture 3: Follow through
This shows the completion of the swing with the hands at 12 o’clock. Be sure to hold this
position to generate maximum feedback.
I also recommend this method for shorter shots, just change the length of swing i.e. 9
o’clock to 3o’clock and so on.
BUNKER DRILL
Circle in the sand
Please note - you cannot do this in competition!!!
In the practice bunker draw a circle with your finger 2 inches around the ball. If you
perfect your impact the ball will consistently come out every time. Your goal is to enter
the sand at the start of the circle and exit at the back, this guarantees the ball will come
out on a cushion of sand and land softly on the green.
Tips & Drills with Steve Cowle Golf
Page 9
PUTTING DRILLS
A "gimme" can best be defined as an agreement between two golfers, neither of whom can putt
very well. - Author Unknown
Putting is without question the most important aspect of golf!
Picture 1: Putter Track
Place two clubs or alignment poles on the ground, wide enough for your putter to pass
without touching, but not so wide as to make the drill too easy. If the surface is poor the
length of the putt should be a maximum of 4ft, top quality greens no further than 6ft.
The idea of this drill is to hole every putt, therefore increasing your confidence within 6ft.
As this is a confidence drill the putt should be dead straight, if you continually miss,
change the position of the clubs or move closer.
Picture 2: Clock face
Place 6 balls around the hole, starting from 3ft, once you hole 6 in a row move further
away. Repeat and see how far you can get.
Picture 3: Distance control
Before a round, get on the practice green and rather than putt to a hole putt to the
fringe. Try to get uphill, flat and downhill putts to give you a feel for the greens that day.
“I never hit a shot not even in practice, without having a very sharp, in-focus picture of it in my
head. First I see the ball where I want it to finish, nice and white and sitting pretty on the lush
green grass. Then the scene quickly changes, and I see the ball going there: its path, trajectory and
shape, even its behaviour on landing. Then there is a sort-of fade out, and the next scene shows me
making the kind of swing that will turn those previous images into a reality”. – Jack Nicklaus
I really hope you have enjoyed these tips and I would appreciate any feedback you can
offer, especially success stories.
My website will be updated regularly with other offers and extra tips so please bookmark
me. GOLF IS A GAME FOR LIFE, LEARN IT, PLAY IT, LOVE IT! –Steve Cowle