Goal Setting and Implementing

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    Setting Goals

    and Implementingthem

    Exploring the tremendous power of goalsfor Personal Change

    Presentation by:S K Jaiswal

    DGM, IIPM

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    Goal Setting

    97% people dont set their Goals

    Why?

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    5 reasons why people dont settheir goals

    1. People dont take 100%responsibility for their life

    2. People dont understandimportance of goal setting

    3. People dont know how to set goals

    4. People have fear of rejection

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    Why Life Goals, and not justcareer Goals?

    In 1923, 8 richest men met at one place.Their combined wealth was more than thetotal wealth of US govt. that time

    1. Charles Schwab, the Steel tycoon

    2. A president of largest gas company

    3. A greatest commodity trader

    4. President, New York Stock Exchange

    5. A Member of Presidents Cabinet6. Greatest bear on Wall Street

    7. A President of worlds largest monopoly, Kruger

    8. A President of the bank of International Settlement.

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    25 years later

    1. Charles Schwab, president of largeststeel company, lived on borrowedcapital for 5 years before his death.

    2. Howard Hubson, President of largestgas company went insane.

    3. One went insolvent.

    4. 2 were in jail

    5. Remaining three committed suicide.-(from Shiv Khera You Can Win)

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    Habit # 1

    Be ProactiveThe need to design ourlife in balanced manner

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    WHATS MY LOCUS OF

    CONTROL?

    High Internal I am the master of

    my fate High External I am a pawn to

    my fate

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    Are we the pawns of Fate?

    1. Perception from social mirrorparadigms

    a. Genetic determinism (DNA),

    b. Psychic determinism (yourupbringing),

    2. Environmental determinism (your

    environment, your boss, yourfamily).

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    Circle of Concern

    Circle of Influence

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    Circle of Concern

    Circle of Influence

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    Making and KeepingCommitments

    At the very heart of our Circle ofInfluence is the ability to make andkeep commitments and promises.

    The commitments we make toourselves and others, and our integrityto those commitments is the clear

    manifestation of our Proactivity.

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    Expanding the Circle ofInfluence

    Be a better listener

    Be more loving

    Be a better learner Be a dedicated worker

    Be Happy - genuinely Smile

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    Viktor Frankl Story

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    The Proactive ModelThe Last of the Human

    Freedoms.

    Stimulus Response

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    Freedom

    to

    Choose

    Stimulus Response

    IndependentWill

    ConscienceImagination

    Self-Awarness

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    HABIT 1 - BE PROACTIVE

    It is in contrast to deterministictheory of life.

    1. Response ability Decision of howto react. Not being reactive.

    2. Choosing our response to

    particular circumstances.

    3. Circle of Concern and Circle ofInfluence.

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    Taking the Initiative: Act or Be Acted Upon

    Our basic nature is to act, and not be actedupon

    Listening to Our LanguageReactive Language Proactive Language

    There is nothing I can do Lets look at our alternatives

    Thats just the way I am I can choose a different approach

    He makes me so mad I control my own feelings

    They wont allow that I can create an effectivepresentation

    I have to do that I will chose an effective response

    I cant I choose

    I must I prefer

    If only I will17

    App cat on exerc ses

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    App cat on exerc ses:

    1. For a full day, listen to your languageand that of the people around you .How often do you hear reactivephrases like

    : if only, I cant, I have to ?

    2. Select a problem from your work or

    personal life that is frustrating to you .Determine whether it is a direct , indirector no control problem. Identify the first

    step you can take in your circle of 18

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    Habit 2: Begin withthe end in mind.

    Control your own destiny orsomeone else will.

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    HABIT 2 BEGIN WITH THEEND IN MIND

    All things are created twice- Firstmental creation and then physicalcreation.

    Mental Creation Involves:1. Personal mission statement.

    2. Centers of life are source of security,guidance, wisdom and power.

    3. Center based on principles.4. Concept of Life Grid

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    Begin with the end in mind

    Means..

    Developing a clear picture ofwhere you want to go with your life

    What your values are and

    Setting goals

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    The road to

    anywhere is reallya life to

    nowhere.

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    Habit 1 said you arethe driver of your lifenot the passenger

    Habit 2 says: sinceyoure the driver,decide where youwant to go and draw a

    map to get there.

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    Alternative Centers

    Spouse centered

    Family centered

    Money centered

    Possessioncentered

    Pleasure centered

    Friend/Enemy

    centered Church centered

    Self centered Principle Centered

    Centers provide us our concepts of:

    Security, Guidance, Wisdom & Power

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    How our Centers Affect OurAttitudes?

    Center Security Guidance Wisdom Power

    Spouse How spousetreats you

    Needs ofSpouse/ Self

    Thingsaffectingrelationship

    Limited byweakness ofspouse

    Family Acceptance/Expectation ofFamily

    What familywants

    Life seenw.r.t. family

    Limited byfamilytradition andweakness

    Money how much

    money u hv

    Profits Everything

    thru lens ofmoney

    Restricted by

    the money uhv

    Possession

    Religion

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    The Principle Center

    Security Guidance Wisdom PowerCorrect Principlesdont change

    Correct map of life is available We are:Self-Aware,Knowledgeable,Proactiveindividualsunrestricted byexternal peopleand circumstances

    Principles dont

    discriminateagainst us

    We can make meaningful

    decision in totality, as theprinciples give balancedperception of the things

    Principles are

    bigger thanpeople orcircumstances

    Meaningful implementation of all

    our decisions is possible

    Limitation is the

    principle itself. Wecan choose theaction butconsequences isnot under ourcontrol

    Our lack ofknowledge ofcorrect principleis a source of 26

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    Habit 2: Begin with the End In MindA Principle Center

    Family

    Spouse

    Self

    Church

    Enemy

    Friend

    Pleasure

    Possessions

    Work

    Money

    Principles

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    Habit 2: Begin with the End In MindPersonal Mission Statement

    You could call a personal mission statement apersonal constitution: it is changeless

    It should define your values and goals andbecome a standard to measure yourself

    against To begin, define what is at the center of your

    Circle of Influence

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    Habit 2: Begin with the End In MindPersonal Mission Statement

    Frankl: We detect, rather than invent ourmissions in life.

    Identify Roles and Goals:What are all of the roles that you play every day

    What are the goals that you have for each of theseroles?

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    How do we get to theend in mind?

    Write a personal missionstatement!

    A personal credo or motto

    that states what your life isabout.

    Acts like the deep roots of a tree

    that keep you stable and helpsyou to survive all the storms oflife

    Puts your values into words to

    guide you through your life 30

    BASIC CHARACTERISTICS OFBASIC CHARACTERISTICS OF

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    Developing a mission statement isfoundational to Habit 2, Begin with the

    End in Mind.

    It sets general guidelines for our life

    based on our values and our roles and

    goals.

    There are four basic characteristics of

    good mission statements, whether they

    be personal, family, or organizational

    BASIC CHARACTERISTICS OFGOOD MISSION STATEMENTSBASIC CHARACTERISTICS OFGOOD MISSION STATEMENTS

    BASIC CHARACTERISTICS OFBASIC CHARACTERISTICS OF

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    1. A mission statement should be timeless and

    changeless.

    Because goals are not timeless, they should not beincluded.

    Mission statements should be based uponunchanging core principles that operate regardlessof present realities or situations.

    This changeless core will enable us to live with

    changes inside other people and inside theenvironment.

    As our consciousness grows and we mature, wewill gradually strengthen, deepen, and improve

    our mission statement. Nevertheless, we should

    BASIC CHARACTERISTICS OFGOOD MISSION STATEMENTSBASIC CHARACTERISTICS OFGOOD MISSION STATEMENTS

    BASIC CHARACTERISTICS OFBASIC CHARACTERISTICS OF

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    2. A mission statement should deal withboth ends and means.

    Ends have to do with what we are about.

    Means have to do with how we go aboutachieving those ends.

    Principles are what we implement to achieve

    those ends. Ends and means are inseparable. In truth,

    ends preexist in the means. Youll neverachieve a worthy end through unworthy

    means.

    BASIC CHARACTERISTICS OFGOOD MISSION STATEMENTSBASIC CHARACTERISTICS OFGOOD MISSION STATEMENTS

    BASIC CHARACTERISTICS OFBASIC CHARACTERISTICS OF

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    3. A mission statement should deal with allfour of our basic needs:

    a. To live (our physical and economic needs)

    b. To love and to be loved (our cultural andsocial ends)

    c. To learn (our needs to grow, develop, be

    recognized, and be useful)

    d. To leave a legacy (our spiritual need formeaning, for feeling that life matters, that we

    add value and make a difference.

    BASIC CHARACTERISTICS OFGOOD MISSION STATEMENTSBASIC CHARACTERISTICS OFGOOD MISSION STATEMENTS

    BASIC CHARACTERISTICS OFBASIC CHARACTERISTICS OF

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    4. A mission statement should deal with all the

    significant roles of our life,

    such as a parent, teacher, manager, neighbour,etc..

    Internalizing our mission statement will also helpus get a clear understanding of what is trulyimportant.

    Goethe once said, Things which matter most

    must never be at the mercy of things whichmatter least.

    This means- we learn how to say no at appropriatetimes.

    Ever time we sa es to somethin that is of little

    BASIC CHARACTERISTICS OFGOOD MISSION STATEMENTSBASIC CHARACTERISTICS OFGOOD MISSION STATEMENTS

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    This is personally yours

    There is no right or wrong

    The important question to ask yourselfis

    Does it inspire me?If your answer is yes, than you did it

    right.

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    Take the time

    Over the next few weeks to add toand edit your mission statement.

    Continue to develop it until it issomething you are proud of

    and put it where you can read itoften.

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    What next?

    Put your mission statement where youcan easily access it, like in yourjournal, agenda or mirror.

    Print it, laminate it , carry it in yourpurse or wallet

    Refer to it often, maybe evenMEMORIZE it.

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    When your discouraged or youlose sight of the end you havein mind.

    Go back to your missionstatement and read it often toget your mind back to thehaving

    THE END IN MIND.39

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    Life Grid- An alternative

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    Life Grid- An alternative

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    Life Grid- An alternative

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    Goals

    Long - Term Organizing

    RolesMission

    Statement

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    Plans

    Weekly Organizing

    Schedule

    GoalsRoles

    Delegate

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    Habit # 3

    Put FirstThings First

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    HABIT 3 PUT FIRSTTHINGS FIRST

    1. It is the practical day-to-daymethod of implementingproactive and principle centeredgoals.

    2. The Quadrant matrix Avoid

    focusing energy on non-important matters.

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    Time Management Matrix

    NotIm

    po

    rtant

    Important

    Urgent Not Urgent

    I II

    III IV

    Activities:Crises

    Pressing ProblemsDeadline Driven Projects

    Activities:Interruptions, some calls

    Some mail, some reports

    Some meetings

    Proximate, pressing matters

    Popular activities

    Activities:Prevention, PC activities

    Relationship buildingRecognizing new opportunities

    Planning, recreation

    Activities:Trivia, busy work

    Some mail

    Some phone calls

    Time wasters

    Pleasant activities

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    S tti G l

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    Setting Goals:Why It Works!

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    Reticular Activating System orRAS

    The RAS filters through all these pieces of

    input and decides which messages receive top

    priority and full attention.

    If a person repeatedly thinks about, and re-

    writes a goal, the brain is focused and suddenlybecomes aware of related matters and needed

    resources which are important in the realization

    the goal.

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    Effective Goal Setting Summary:

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    1.Positive Statement2.Be Precise3.Set Priorities4.Write Goals Down5.Keep Operational Goals Small

    6.Set Performance Goals7.Set Realistic Goals8.Avoid Setting Goals Too Low

    1.Positive Statement2.Be Precise3.Set Priorities4.Write Goals Down5.Keep Operational Goals Small6.Set Performance Goals7.Set Realistic Goals8.Avoid Setting Goals Too Low

    f i i i

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    Use of Neuro LinguisticProgramming for Goal Setting

    1. Stating the goal in positive terms.

    2. Specify the goal in sensory-based terms.

    3. Specify the goal in a way that you find compelling.

    4. Run a Quality Control check on the goal to ensure balance in

    all areas of your home/work life.5. Ensure the goal can be self-initiated and maintained.

    6. State the context of the goal.

    7. State the resources needed to achieve the goal.

    8. Evidence procedure

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    Quote

    Things which matter mostmust never be at themercy of things which

    matter the least.

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    Making theGoals Happen

    Habit # 7

    Sharpen the Saw52

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    RenewalThe Seventh Habit

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    HABIT 7 SHARPEN THE SAW

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    HABIT 7 SHARPEN THE SAW(PRINCIPLE OF BALANCED SELF

    RENEWAL)

    1. Renewing the four dimensions of your nature

    Physical Exercise, nutrition

    Mental Reading, writing

    Spiritual Value clarification & commitment, meditation

    Social/emotional- Service, empathy, synergy

    2. Balanced Self-Renewal synergistically makes allother habits possible.

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    FOUR DIMENSIONS OF RENEWALFOUR DIMENSIONS OF RENEWAL

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    PHYSICALPHYSICALExercise,Nutrition,

    StressManagement

    MENTALMENTALReading,

    Visualizing,Planning,Writing

    SOCIAL/EMOTIONALSOCIAL/EMOTIONALService, Empathy,Synergy, Intrinsic

    Security

    SPIRITUALSPIRITUALValue

    Clarification

    & Commitment,

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