Get Up, Get Moving Quiz

GO!

13-19 Year Old Teenagers

GO!

5-12 Year Old Children

InstructionsWelcome to the ‘Get up, Get Moving’ quiz! Try to answer every question correctly, good luck!How to complete the quiz:There will be a simple fitness and well-being related question on the screen and then a choice of 2 or 3 answers, simply click on the white button of the answer you think is correct and it will tell you if you have got it right or not! Then simply move onto the next question if you get one wrong you can always try again! (directions will be on the screen).

STARTABOUT GUGM CAMPAIGN

GUGM CampaignWhy not get involved in our Get

up Get Moving Campaign!‘Get Up, Get Moving’ is a

campaign to encourage you to get more active and to think about

your diet.It will encourage you to find out how fit you are and to consider ways of improving your fitness.

Visit our website:

Q1) Is fruit healthy?

• YES

• NO

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! YOU ARE CORRECT!

CLICK FOR THE NEXT QUESTION

Q2) Should we exercise daily?

• YES

• NO

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! YOU ARE CORRECT!

CLICK FOR THE NEXT QUESTION

Q3) Which one is unhealthy?

• McDonalds

• Grapes

• An Apple

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! YOU ARE CORRECT!

CLICK FOR THE NEXT QUESTION

Q4) Which one of these is a fruit?

• A Chocolate bar

• A Banana

• A Burger

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! YOU ARE CORRECT!

CLICK FOR THE NEXT QUESTION

Q5) Is exercising good for you?

• Yes, we should exercise daily.

• No, we should never exercise.

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE YOU HAVE COMPLETED THE QUIZ!

YOU ARE A STAR!

InstructionsPlease click the WHITE button if you

think that is the correct answer to the question.

START

Q1) What items make up your five-a-day?

• Fruit and Vegetables

• Chocolate and Crisps

• Cheese and Yogurt

Your answer is INCORRECT!

CLICK TO TRY AGAIN

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! Your answer is CORRECT.

CLICK FOR THE NEXT QUESTION

Q2) Which one of these items is your five-a-day? • Galaxy Caramel Chocolate

Bar

• Activia Yogurt

• Apple

Your answer is INCORRECT!

CLICK TO TRY AGAIN

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! Your answer is CORRECT.

CLICK FOR THE NEXT QUESTION

Q3) Which has the most calories?

• McDonalds Cheeseburger

• Granny Smith Apple

• Pizza

Your answer is INCORRECT!

CLICK TO TRY AGAIN

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! Your answer is CORRECT.

CLICK FOR THE NEXT QUESTION

Q4) How many days should you exercise each week?

• 7 days a week

• 2 days a week

• 5 days a week

Your answer is INCORRECT!

CLICK TO TRY AGAIN

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! Your answer is CORRECT.

CLICK FOR THE NEXT QUESTION

Q5) How many calories should WOMEN have in a

day?• 100-500 calories

• 600-1000 calories

• 1000-2000 calories

Your answer is INCORRECT!

CLICK TO TRY AGAIN

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! Your answer is CORRECT.

CLICK FOR THE NEXT QUESTION

Q6) How many calories should MEN have in a day? • 50-200 calories

• 300-700 calories

• 1800-2550 calories

Your answer is INCORRECT!

CLICK TO TRY AGAIN

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE! Your answer is CORRECT.

CLICK FOR THE NEXT QUESTION

Q7) Which is the most important meal of the day?• Lunch

• Breakfast

• Tea

Your answer is INCORRECT!

CLICK TO TRY AGAIN

Your answer is INCORRECT!

CLICK TO TRY AGAIN

WELL DONE YOU HAVE COMPLETED THE QUIZ!

Why not get involved in our Get up Get Moving Campaign!‘Get Up, Get Moving’ is a

campaign to encourage you to get more active and to think

about your diet.It will encourage you to find out how fit you are and to consider ways of improving your fitness.

Visit our website: