GET UP, GET MOVING
GET UP, GET MOVINGA simple, new approach to weight loss
A simple, new approach to weight lossEver tried to lose weight
and failed? Youre not alone. At Get up, Get moving; campaign, weve
helped millions of people around the world whove struggled - just
like you - to control their weight in a world where temptation is
everywhere you turn. Its no surprise you can end up feeling like
theres little chance of success.
But heres where the good news starts. We know exactly what it
takes to achieve healthy and sustainable weight loss. And the even
better news? Theres a new approach at Get up, Get moving thats
simpler than ever before.You dont have to take our word for it see
what our past participants had to say about it. here.HERES HOW IT
WORKSThe PLANOur Get up, Get moving plan is tried, tested and has
been proved to really work. Its a simple, flexible counting system
that allows you to eat what you like with suggesting balanced meals
inside, calculation of your BMI throughout the course, person
information attached, simple ways of loosing weight and finally
charts of activities/meals/height./weight and more. The campaign
plan guides you to healthy and sustainable weight loss but its
realistic, too, so you can keep treats and nights out firmly on the
menu. Hear what our success story and advert done by Ella G has to
say about the whole campaign.CLICK the speaker below
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OUR NEW APPROACHNew science reveals that todays overloaded food
environment is one of the most important reasons we tend to
over-eat: its not all about lack of willpower! That's why we've
used emerging body of research to develop a simple three-step new
approach to the Get up, Get moving plan that will put you in
control of your surroundings.
Our three step approach:TrackingEvidence shows that keeping tabs
on your food, weight and physical activity is one of the most
important weight loss skills. Youll learn simple ways to track your
daily diet and exercise habits and make changes for the better.
This is on the plan given to you when a Gte up, Gte moving
customerPlacesWhen it comes to weight loss, some places are danger
zones. Think of the aisle sat the supermarket, for example. Well
help you identify and tackle your personal danger zones
RoutinesHealthy habits can become second nature with our set of
tried and tested routines that help you achieve long-term weight
loss So what are you waiting for?
five ways to sign upWe know that everyone is different. Thats
why weve developed two ways to join get up, get moving follow us on
twitter- make us a friend on Facebook or like our page- email us
-subscribe us on YouTubeOr the most easiest method, click the link
below for a sign up document.. .COME ON, COME AND JOIN IT! TOGETHER
WE CAN MAKE A DIFFERENCE!
