Cooperative Extension Service Harrison County Street address City KY zip-speed (859) 234-5510 Fax: (859) 234-6197 extension.ca.uky.edu

FCS Newsletter April 2019

Pop Tab Necklace Workshop Monday, April 8 9:30 a.m. Please bring the following: ¼” ribbon, your choice of color, scissors and a darning needle if available. Pop tabs will be supplied.

Harrison County Community Health Fair Harrison County Middle School

Thursday, April 4, 2019 7 a.m. until 11 a.m.

The Health Fair offers a variety of tests and screening, “Ask a Doctor” booth and exhibits!

Benita Peoples County Extension Agent

For Family & Consumer Sciences

You are cordially invited to the 73rd Annual Meeting

of the Harrison County Extension

Homemaker Association Exploring Our Kentucky Heritage

Chautauqua Performer Betsy Smith will portray Jemima Boone “Life on the Frontier”

Monday, April 29, 2019 ~ 6:00 p.m. McCauley Building, Harrison County Fairgrounds $12.00 Tickets will be available until April 19

Leadership in the Harrison County Extension Homemakers Association is rewarding. Volunteers are needed for the following Educational Chairmanships: International and 4-H / Youth Development. Please contact Linda Fryman (859-234-3630) or Benita Peoples (859-234-5510) if you are interested in serving Harrison County Extension Homemakers at the next level.

Snap ED Nutrition Education Program Healthy Eating Choices for Everybody! April Topic: Breakfast for Everybody Harrison County Senior Citizens Center April 5; 10 am Hope’s Helping Hand April 2, 9, 11, 16, 18 All classes at 11 am Hillside Apartments April 11; 12:30 p.m. Adult Library Class, Cynthiana Library April 22; 10 am Cooking through the Calendar Cynthiana Library April 30; 5 pm

The Individual and Family Development Committee

will be collecting new socks and underwear (m/f, all sizes) at the

Harrison County Extension Office. The collections will be donated to the Harrison

County Clothing Closet.

**Donations can be made at the Harrison County Extension Homemakers Annual Meeting **

Leader Training Tuesday, April 23 1 p.m. Cooking for One or Two People often look at cooking for one or two as a hassle but it can be very rewarding while giving you the opportunity to be creative as well. This program brings together meal planning, purchasing food, proper storage, and techniques that make cooking for one or two a simple and fun task. This lesson will be presented by Madison McAlmond, Family and Consumer Sciences agent for Nicholas County.

Nursing Home Tea Parties Edgemont Healthcare Nursing Monday, April 8 2 p.m. Cedar Ridge Health Campus Tuesday, April 9 2 p.m. Grand Haven Nursing Home Wednesday, April 10 2 p.m.

Volunteer Service Hours from May 1, 2018 to April 30, 2019 are due to the Club Leadership Chairman during your May meeting. Club reports and Mailbox Member volunteer hours are due to the Harrison County Extension Office by May 31, 2019.

April is… National Child Abuse Prevention Month Strong and Thriving Families National Child Abuse Prevention Month recognizes the importance of families and communities working together to prevent child abuse and neglect and promotes the social and emotional well-being of children and families. During the month of April and throughout the year, communities are encouraged to increase awareness and provide education and support to families through resources and strategies to prevent child abuse and neglect. Source: www.childwelfare.gov; Picture source: Lifejackets.com

How can I sign up to receive SCAM alerts? Text KYOAG Scam to GOV311 (468311)

OR to sign up with your mobile phone number or email address go to http://ag.ky.gov.

Kentuckians should report scams to the Office of the Attorney General at 888-432-9257 or file a consumer complaint online at https://ag.ky.gov.

Save the Date May 7, 2019 Women’s Health Issues 5:30 p.m. International Dinner May 20, 2019 6 p.m. Management & Safety Program Health Estate Planning May 28, 2019 10 a.m. – 2 p.m. Longest Day of Play June 20, 2019 6:30 – 8:30 p.m. Travel Committee Meeting July 1, 2019 10 a.m. *Harrison County Fair July 21 – 27, 2019 *If you are interested in being a Fair Superintendent in Homemaker Hall on Sunday, July 21 and/or Monday, July 22 please contact Carol Banfield at 234-2201. Also contact Carol if you would like to be a greeter in Homemaker Hall during Fair week.

Wisely Use Your Tax Refund It’s that time of year when we get excited about our tax refunds. By responsibly using this one-time infusion of cash, you can improve your financial standing. You could wisely use your tax refund to add to your emergency savings account. Most of us do not have enough money saved in the event of job loss, sickness or another unexpected event that prevents us from working. Most financial experts recommend having at least six months of your income saved to help you work through a financial hardship. This fund can also help you cover unexpected or emergency household repairs. You could also choose to reduce your debt with your tax refund. Paying off high-interest debt as quickly as possi-ble is a financial win-win because it reduces the princi-ple on your loan and lowers your future interest pay-ments. Investing in your family’s future is always a wise move as it will continue to guarantee your future financial sta-bility. You could use your return to start or add a college savings fund for your children or start or add to your retirement account. If you must spend your tax refund, make wise spending choices. Consider purchases that allow you to make im-provements that add to the resale value of your vehicle or home or home improvements that lower your energy costs. More information on family financial education is avail-able by contacting the Harrison County Extension office. Source: Kelly May, Senior Extension Associate for Family Finance And Resource Management Educational programs of the Cooperative Extension Service serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political belief, sex, sexual orientation, gender identity, gender expressions, pregnancy, marital status, genetic information, age, veteran status, or phys-ical or mental disability.

Balsamic Honey Glaze:

cup balsamic vinegar 6 flatbreads chopped

Serves: 6 Flatbreads

Book List

Endless Caverns: An Underground Journey into the Show Caves of Appalachia by Douglas Reichert Powell (April 2018)– The Appalachian caves are an expansive network that have provided an opportunity for a popular tourist attraction. These show caves are beautiful, interesting, and sentimental. The author takes the reader through the caves, introduces the people who own and operate them, and shows how the caves have changed over the years. Yesterdays are Forever by Elizabeth Booth Marshall (2012) – Kentucky author Elizabeth Booth Marshall shares her story of life up in the foothills of Appalachia during the post-depression and World War II years. The book chronicles a time before technology when a tablet was a pad of paper and children often attended one-room schools.

Chairman Charlotte McCarty and committee are requesting donations for the Bake Sale and plants for the Green Thumb Fair for Harrison County Community Day on May 10, 2019. Your donations are appreciated! Green Thumb Fair: Please identify plants by type and color. Bake Sale: 1) Label items with names; 2) For allergy purposes, indicate if nuts, peanuts, wheat, etc. are included in the recipe; 3) Along with cakes and pies, homemade rolls sell well; 4) Package cookies and bars 3 to 5 to a bag; and 5) Deliver all items to the Courthouse by 9 a.m.

Mold Prevention and Removal Few things are as concerning as finding or smelling mold in your residence. For some people, mold can trigger an allergic reaction and lead to respiratory problems, especially for those with compromised immune systems. For you to have the healthiest home possible, it’s important for you to prevent mold and promptly control it if it appears. Molds are living organisms that grow and thrive on moisture. To prevent their formation, keep your home dry. Promptly fix leaks and quickly eliminate any other source of wetness in your home. Use a dehumidifier or air conditioner to keep your home’s humidity level below 50 percent. Two areas that tend to be “wetter” than others are bathrooms and kitchens. Make sure these areas are properly ventilated. Mold has a pretty distinctive musty smell, which can help you locate any problems. You can also look for mold in high-moisture areas, like around faucets or showers. Water stains, odd coloring or fuzzy growth on surfaces are also common signs of mold. The amount of mold you find will determine your next steps. If you find mold in an area smaller than 10 square feet, you can usually safely remedy the situation yourself. To do that, fix water problems as quickly as possible. Completely dry all areas. Use detergent, water, gloves and a scrubbing brush to remove mold from hard surfaces and then dry the area. You may have to discard porous materials, like ceiling tiles, if they get mold on them as mold can grow inside of those surfaces. If your moldy surface is larger than 10 square feet, you should consult the Environmental Protection Agency’s guide, “Mold Remediation in Schools and Commercial Buildings,” which is available online at https://www.epa.gov/mold/mold-remediation-schools-and-commercial-buildings-guide If you hire a professional to help you with mold removal, check references and make sure they follow government guidelines for proper mold removal. Additional information on preventing and controlling mold is available on https://www.epa.gov/ or at the Harrison County Extension office. Educational programs of the Cooperative Extension Service serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political belief, sex, sexual orientation, gender identity, gender expressions, pregnancy, marital status, genetic information, age, veteran status, or physical or mental disability. Source: Sarah Lovett Hanks, Senior Extension Associate