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Dundas Community Services
Kaylee Norwood, Coordinator of Meals on Wheels,
Information & Volunteer Services
#3A, 2 King Street West
Dundas ∙ Ontario ∙ L9H 6Z1
www.dundascommunityservices.on.ca
Phone: 905-627-5461
To place a weekly order, please call Dundas
Community Services at 905-627-5461
by 2:00 PM on Thursday
FROZEN MEALS
SUMMER/FALL MENU
_____ Beef Barley
_____ Chicken Noodle
_____ Chicken Rice
_____ Minestrone
_____ Vegetable
_____ Cream of Asparagus
_____ Potato Leek
WEEK #1
905-627-5461
Name: _________________________________________
Order Date:_____________________________________
Entrées
Desserts Soups
_____ Orange Cake
_____ Apple Tart
_____ Cherry Cheesecake
_____ Chocolate Brownie
_____ Tapioca
_____ Diet Butterscotch Mousse
_____ Diet Jellied Fruit
______ Citrus Honey Chicken Thigh, Mashed Potato, Broccoli
_____ Chicken a la King, Pastry, Green Beans
_____ Roast Beef, Gravy, Mashed Potato, Peas
_____ Meatloaf, Gravy, Mashed Potato, Carrots
_____ Veal Parmesan, Spaghetti, Italian Mixed Vegetables
_____ Lemon Dill Salmon, Boiled Potato, Mixed Vegetables
_____ Vegetarian Chow Mein, Brown Rice
_____ Beef Barley
_____ Chicken Noodle
_____ Chicken Rice
_____ Minestrone
_____ Vegetable
_____ Cream of Asparagus
_____ Potato Leek
WEEK #2
905-627-5461
Name: _________________________________________
Order Date:_____________________________________
Entrées
Desserts Soups
_____ Banana Cake
_____ Buttertart
_____ Date Square
_____ Lemon Shortcake
_____ Vanilla Pudding
_____ Diet Strawberry Cake
_____ Diet Fruit Cup
______ Baked Chicken, Mashed Potato, Carrots
_____ Broccoli Stuffed Chicken, Mashed Potato, PEI Beans
_____ Hamburger & Onions, Hash Browns, California Vegetables
_____ BBQ Pork Ribettes, Oven Roast Potato, Corn
_____ Garden Quiche, Mixed Vegetables
_____ Fish au Gratin, Boiled Potato, Peas
_____ Whole Wheat Vegetable Lasagna, Italian Vegetables
_____ Beef Barley
_____ Chicken Noodle
_____ Chicken Rice
_____ Minestrone
_____ Vegetable
_____ Cream of Asparagus
_____ Potato Leek
WEEK #3
905-627-5461
Name: _________________________________________
Order Date:_____________________________________
Entrées
Desserts Soups
_____ Lemon Square
_____ Black Forest Cake
_____ Oatmeal Cookies
_____ Coconut Cream Pudding
_____ Jelly Roll
_____ Diet Lemon Mousse
_____ Diet Chocolate Mousse Cake
______ Orange Thyme Chicken, Green Beans, Potato Pancakes
_____ Roast Turkey, Dressing, Gravy, Mashed Potato, Squash
_____ Swedish Meatballs, Mashed Potato, Carrots
_____ Octoberfest Sausage, Cabbage, Mashed Potato
_____ Roast Pork Loin & Apples, Mashed Potato, Broccoli
_____ Perogies with Onions, Mixed Vegetables
_____ Spinach & Cheese Cannelloni, Garden Vegetables
_____ Beef Barley
_____ Chicken Noodle
_____ Chicken Rice
_____ Minestrone
_____ Vegetable
_____ Cream of Asparagus
_____ Potato Leek
WEEK #4
905-627-5461
Name: _________________________________________
Order Date:_____________________________________
Entrées
Desserts Soups
_____ Applecrisp
_____ French Cream Cake
_____ Vanilla Caramel Cake
_____ Rice Pudding
_____ Tripleberry Crumble
_____ Diet Strawberry Mousse
_____ Diet Lemon Mousse Cake
______ BBQ Pork Chops, Oven Roast Potato, Mixed Vegetables
_____ Turkey Schnitzel, Mashed Potato, Green Beans
_____ Italian Sausage, Scalloped Potatoes, Corn
_____ Pineapple Chicken, Rice, Broccoli
_____ Beef Bourguignon, Egg Noodles, Yellow Beans
_____ Cheese Ravioli, Marinara Sauce, Italian Vegetables
_____ Baked Sole, Mashed Potato, PEI Vegetables
_____ Beef Barley
_____ Chicken Noodle
_____ Chicken Rice
_____ Minestrone
_____ Vegetable
_____ Cream of Asparagus
_____ Potato Leek
WEEK #5
905-627-5461
Name: _________________________________________
Order Date:_____________________________________
Entrées
Desserts Soups
_____ Carrot Cake
_____ Cherrycrisp
_____ Strawberry Shortcake
_____ Peanut Butter Cookies
_____ Tiger Brownie
_____ Sugar Free Apple Streusel
_____ Vanilla Ice Cream
______ Stovetop Chicken, Butter Noodles, California Vegetables
_____ Sweet & Sour Pork, Rice, Oriental Mix Vegetable
_____ Baked Ham, Scalloped Potatoes, Corn
_____ Liver & Onions, Mashed Potato, Green Beans
_____ Vegetable Omelette, Home Fries, PEI Vegetables
_____ Penne Pasta, Meat Sauce, Broccoli
_____ Poached Pollock with Celery Sauce, Boiled Potato, Peas
_____ Beef Barley
_____ Chicken Noodle
_____ Chicken Rice
_____ Minestrone
_____ Vegetable
_____ Cream of Asparagus
_____ Potato Leek
PUREED
905-627-5461
Name: _________________________________________
Order Date:_____________________________________
Entrées
Desserts Soups
_____ Vanilla Pudding
_____ Tapioca
_____ Coconut Cream Pudding
_____ Rice Pudding
_____ Vanilla Ice Cream
_____ Diet Butterscotch Pudding
_____ Diet Strawberry Mousse
______ Pureed Beef, Green Beans, Potatoes
_____ Pureed Turkey a la King, Yams, Peas
_____ Pureed Lemon Chicken, Carrots, Potatoes
_____ Pureed Roast Chicken, Peas, Potatoes
_____ Pureed Fish Newburg, Broccoli, Potatoes
_____ Pureed Ham, Waxed Beans, Scalloped Potatoes
_____ Pureed Roast Pork, Carrots, Potatoes
FROZEN MEALS A Freshly Prepared
Home-Style Frozen Meal Service
Large and flavourful homes-style meal portions, and low in salt Meals can be kept frozen up to 6 months Meals are provided by Ina Grafton Gage Village in Niagara Meals are labeled on the end of the container with the meal type i.e.
Roast Beef, etc and preparation date. Cooking times & instructions are provided on the cover of every entrée Meals come in containers that can be heated in the microwave or
oven, from frozen or defrosted Meal containers are recyclable Meals are delivered to your door or can be picked up at our office
*some conditions may apply for delivery
$5.75 – Entrée only
$7.00 – Combo: Entrée & Dessert OR Soup
$2.25 – Dessert OR Soup only
This program is funded in part by:
Please Contact: Kaylee Norwood, Coordinator of Meals on Wheels,
Information & Volunteer Services
Phone: 905-627-5461
