children aged nine to 13 a way to experience exercise using fitness equipment with their parents or guardian. Alternatively, youth aged 12 to 13 can earn youth certification to use the fitness floor, mezzanine and track without supervision. Inquire at the Fitness Desk for details.

You might have heard our latest tidbit of exciting news… the indoor pool project has been approved! Construction has already begun on the project, which will be located in the former group fitness room A across from the squash/racquetball courts. The outdoor pool will close for the season on Labor Day to accommodate the construction timeline. Please check the weekly email, Facebook and Club website for updates on the project. We hope to open the new pool in early spring 2016.

As the weather changes and outdoor activities slow down, take a moment to recognize that there is always something new for everyone to enrich their lives at the Club year-round. Try new things, meet new members and expand your lifestyle here – it’s the best way to get the most value from your membership. We’ve had a great summer with everyone, and are always looking forward to what’s next.

I hope that you continue to enjoy your time at the Club, and that you’ll let us know how we can continue to improve. See you soon!

See you at the Club,

Julie Goodchild, Club Manager

Summer is such an exciting time of year at the Club. With Friday night happy hours, swim team meets and outdoor aquatics programs, the pool creates a vibrant energy here – even when fickle weather rains on our parade. We’ve had several energetic happy hour parties this year, thanks to 25th anniversary celebrations, the euro-bungee trampoline,

appearances by fun critters, and music from some of the city’s best R&B, folk, and rock-n-roll bands (be sure to peruse the photos on our Facebook page). But, like all good things, summer comes to an end; that’s why it’s important to know how you can stay active and make the most of your Club year-round.

New this fall, we’re adding additional days and times for men’s 21-and-up basketball schedule. Beginning in September, players can now catch a pick-up game any day of the workweek! Courts will see action on Tuesdays and Thursdays from 6:30pm to 8:30pm, in addition to the standard times of 4pm to 7pm on Monday, Wednesday and Friday. We also plan to continue our kid’s group fitness classes and staffed open play around the Club, to keep the kids active as the weather cools. Another new addition this season is youth table sports leagues; Carpet Ball League is the first available, for ages seven to 13. We’re hoping to add air hockey, bowling, foosball and table tennis in the weeks to come.

For families that like to stay active together, Family Fitness hours are offered in the Xpress Room seven days a week. Family Fitness gives

Volume XXVI, No. 5September - October 2015

From the Club Manager

Club Vision 2025 UpdateAs is our culture, the Club is continuing to improve. As part of the Club Vision 2025 Master Plan, construction permits have been approved for the installation of a 2nd Indoor Pool. Construction of the 2nd Indoor Pool began in July 2015. The 2nd Indoor Pool will be located in the old Group Exercise Studio across from the squash and racquetball courts. This project includes work beyond the new indoor pool, namely; moving a tanning bed to Tonics, converting the tanning rooms into 3 changing rooms, an additional check-in window at the outdoor pool, an expanded concrete deck near the splash pad and a concrete path from the Club to T Squash. The entire project should be completed by Spring 2016.

Holiday HoursLabor Day

Monday, September 7 Club: 7am-8pm

Outdoor Pool: 10am-8pm

Club HoursWeekdays 5am-Midnight

Saturdays 6am-10pmSundays 7am-10pm

Tonics Spa HoursMonday-Thursday 9am-8pm

Friday 9am-6pmSaturday 9am-5pmSunday 11am-4pm

(by appt. only)

Children’s Center HoursMonday-Friday 8am-8pm

Saturday & Sunday 8am-5pm

Advisory Board of GovernorsTracey Haslinger

Bill HerkampSue Mangan

Christine McCordJeff Oberst

Mary Ann Purdon Mike Smyth

Sherry Steinbeck

Medical Advisory BoardConnie Cook, RN, BSN

Joel Forman, M.D.Ed Marcheschi, M.D. Amy Mechley, M.D.

Donna L. Moloney, D.C.Willie Ng, M.D.

Greg O’Donnell, ATC, CSCS, EMTWilliam Tobler, M.D.

Victor Dipilla, V.P. Operations

The Cincinnati Sports Club offers a Member Direct phone line: 527-4001.You will be prompted to your desired selection. For faster service next time

you call, dial 527-4001.

Cincinnati Sports ClubTonics Spa and Salon

CSC Children’s ProgramsCSC Group Fitness

Check Your InboxThis Week at the CSC is delivered

every Wednesday to keep you up to date with the Club’s activities.

25

Program Contacts Julie Goodchild, Club Manager 513-527-4000, jgoodchild@cincinnatisportsclub.com Heather Maloney, Member Service 513-527-4550, hmaloney@cincinnatisportsclub.com Sakaywa Grove, Children’s Programs 513-527-5026, sgrove@cincinnatisportsclub.com Lynda Wilisch, Group Fitness 513-527-5028, lwilisch@cincinnatisportsclub.com Dylan Edwards, Market Café 513-527-4012, dedwards@cincinnatisportsclub.com Phil Norton, Wellness Center, Personal Training 513-527-5025, pnorton@cincinnatisportsclub.com Jeff Roman, Racquet Sports 513-527-5027, jroman@cincinnatisportsclub.com Laura Caty, Squash 513-441-7245, laura@thet.us Kelly Moulton, Tonics Spa Manager 513-527-4001, ext. 622, tonics@cincinnatisportsclub.com Kevin Danbury, Sports & Activities 513-527-5024, kdanbury@cincinnatisportsclub.com

GROUP FITNESSBEST Athletic Training for Teens

The CSC and Beacon Orthopedics have teamed up to offer the BEST training program for athletes ages 12 to 18 that want to step up their game on the field, court or gym floor this fall. The BEST – or Beacon Elite Sports Training – program is a four-week class designed by expert trainers to boost strength, stamina, speed and agility in a focused environment. Training sessions take place on Tuesdays and Thursday at 6pm, and Saturdays at 10am. The cost is $160 for 12 sessions. Contact: Kevin Danbury

60+ Boot CampThis modified version of boot camp was designed for active older adults aged 60 and up. Exercises are created to be functional and effective, with a focus on strengthening the muscles that support the upper body. The cost is $12 for members and $22 for guests of members; led by CSC Private Trainer Ed Feldhaus. 45-minute classes will be held on Tuesdays at noon in September and October on the Indoor Field. Contact: Lynda Wilisch

Balance for 60+Designed specifically for members aged 60 and up, CSC Private Trainer Sondra Kurz will lead you through this 30-minute workout focusing on balance and control. Class takes place in Studio A, and the cost is $10 for members or $20 for guests of members. Classes are Thursdays from 11:30 am-Noon beginning 9/3. Contact: Lynda Wilisch

Pilates WeekThe week of 10/26 to 11/1 is Pilates Week, and an op-portunity to learn how this popular fitness style improves core strength, increases flexibility, and balances the mind with the body for healthy longev-ity. We’ll host free Pilates classes, demonstrations on the fitness floor, and giveaways for free continu-ing instruction. Visit the fit-ness floor desk for details. Contact: Phil Norton

Improve your core strength, flexibility and mind/body balance with Pilates Training.

Congratulations to the Flying Fish Swim TeamThe Flying Fish Swim Team finished 2nd in the South Ohio Swim League this past season, competing in 6 meets. The following swim-

mers participated in the championship meet this past July: Grace Bohl, Julia Bohl, Rachel Bohl, Andrew Gerth, Emme Gerth, Kate Gilliland, Clara King, Liam King, Alexandra Leurck, Audrey Leurck, Hannah Mitchell, Lily Mitchell, Jacob Mosbacher, Cullen O’Brien, Caroline Schwartz, Sammy Schwartz, Caroline Soller, Charlotte Soller, Claire Soller, Claire Tenkman, Eve Tenkman, Beck Tollefson, Ava VanPraag and Ashanti Young.

Fall/Winter Swim Lessons Group and private swim lessons are available for members aged three and up on Wednesdays, Thursdays, Fridays and Saturdays at various times through the fall and winter. Registration is going on now. Look for more info on the website or in brochures at the Club. Contact: Heather Maloney

Outdoor Pool ClosingThe Outdoor Pool will close for the season on Labor Day to ac-commodate the construction of the 2nd indoor pool.

NICK BURGIN Hometown: Cincinnati, OH

Certification: Personal training from the American College of Sports Medicine; Corrective Exercise from the National Academy of Sports Medicine

Favorite Exercise: Standing cable chest press and stability ball plank

Fitness Tip: Correct form is key to a happy workout.

Training Philosophy: When it comes to fitness, it is you against yourself. Set goals that fit you personally, because we are all different – and so are our individual needs.

TRAINING FOCUS

STEVE MATRE Hometown: Cincinnati, OH

Certification: ACE American Council on Exercise

Favorite Exercise:: Speed/agility training

Fitness Tip: Small daily im-provements are the key to stag-gering long term results.

Training Philosophy: If there’s one thing in this world you can be certain of improving, it’s yourself.

Why Massage? Massage therapy is more than just candles and relaxing music – it’s one of the best ways to relieve stress and tension for long-term health benefits. Various massage techniques have been proven to:

• Relieve chronic back pain• Reduce blood pressure• Boost immunity and skin health• Improve muscular stability • Ease arthritis, fibromyalgia and nerve pain

Emphasize the EyesEyelash and eyebrow tinting is a safe, convenient option for invisible lashes, different color brow/hair combinations, and people that are just tired of runny mascara.

Fall Service Packages SEPTEMBER 2015: Brow and lash tinting package

Reg. $48, on sale for $39.50

OCTOBER 2015: Manicure and pedicure package. Reg. $68, on sale for $58.

Call 527-4001, ext. 622 to schedule your spa and salon appointment.

New CSC Personal Trainers

AQUATIC NEWS

Personal Training Week From 9/21 to 9/27, members can step up their fitness game with free sessions with Club trainers and free group training classes! We’ll also have drawings and giveaways for Club perks and services, so stop by the fitness floor desk that week and see what’s happening. Contact Phil Norton for more information about personal training at the Club.

New Partner! The Little Gym is proud to be partnering with

the Cincinnati Sports Club and thrilled to an-nounce our new gymnastics program coming to the Club this fall. At The Little Gym the environ-

ment is fun, but the purpose is serious. For more than 35 years the gyms across the globe have nurtured happy, confident kids through their programs.

The Club leverages itself by partnering with the best in the industry. The Little Gym will provide the consistency in service you have been looking for with their well-run and time tested curriculum. We cannot wait to add to the excitement! Here is what The Little Gym has to offer for the gymnastics program at the Club:• Professionally developed curriculum, targeted for specific age groups. You will see new

activities, stations, new music, and a great balance of structure, fun, and skill growth. • Seasoned instructors. • Classes will always be open enrollment. You can join at any point on a pro-rated basis,

and if you ever need to stop classes, please provide a two week notice. • Makeups never expire! As long as you are enrolled you can do a makeup later that week,

or in weeks to come. Classes begin on Monday, 9/14, for children 10 months to 10 years old. You can pick up

class schedules in the Club, or call The Little Gym for more details at 513-204-1400.

CSC Employees Jason Bain

Sherry BarfelsTiffany Brumberg

Kevin DanburyMarco FioriniSeth Fopeano

Adam Groenke Ashley Helbling

Anne JamesSondra KurzErin Lewis

Sheri MaslynKatie McHughPhilip Norton

Ramona OsborneAnne SchneiderLaura Schultz

Heather SpataroEmily Ratto

Kim TreadwayKarianne Withrow

Group Exercise InstructorsMaggie Anderson

Kim BeachChristen Browne

Michael CurryKimberly DechertMonica Enzweiler

Rhonda JonesAnne KramerStacy Shirley

Renee SothardRichard Tanner

Lawrence Whitaker

CSC Employees Celebrating 5+ Years of Service

Family Halloween PartyBreak out your best costumes and come to the indoor soccer field at the Club on Friday, 10/23 from 6pm to 8pm for our annual Halloween party! We’ll have a costume contest, buffet dinner and cash bar, Hallow-een activities, a Monster Jump in the bounce house and goody bags for all the trick-or-treaters. The cost is $6.95 for kids, and $10.95 for adults. Contact: Sakaywa Grove

September ActivitiesDuring the month of September, all kids that come to the Children’s Center will have a chance to win a backpack with school supplies in the Back-to-School Raffle! From 9/7 to 9/13, kids in the Children’s Center will have an opportunity to make cards and gifts for Grandparent’s Day. Free to all that feel crafty! Contact: Sakaywa Grove

Our Space is Your SpaceDid you know that members could rent conference rooms, the soccer field and other areas of the Club for use as they see fit? It’s convenient for team practice, group meetings and get-togethers with family and friends. Inquire about availability for your next event! Contact: Kevin Danbury

Join the Halloween Family Fun on Friday, October 23

REFERRAL REWARDS PARTNER!

Visit our Hyde Park location3384 Erie Avenue

Cincinnati, OH 45208513-321-2150

REFERRAL REWARD SPONSOR

3340 Erie AvenueCincinnati, OH 45208

513-871-6612thechinagourmet.com

SAVE THE DATE: Health Fair + Fun Fest

The annual Health Fair and Fun Fest on the indoor athletic field is scheduled for Saturday, 11/7 from 10am to 4pm, and will feature health-related information, health screenings, fitness and dance demonstrations, retail vendors, play areas, a petting zoo and more. The event is free and open to the public. Contact: Julie Goodchild

Squash, A Lifetime Family SportPlayed squash in the past? Interested in learning squash? Looking for a safe alternative for your kids this fall? Expand your membership to include both the Club and The T Squash Academy for all your squash needs. The All-Inclusive membership at the Club now includes access to both facilities. Fall and winter programs include Beginner Women’s League, Men’s Round Robin and Youth Leagues. To expand your access and receive the appropriate membership card for The T access, please contact a member consultant.

STAY HEALTHY

Club Manager’s Monthly TastingIn case you haven’t heard, the Club Manager’s Monthly Tasting on the third Tuesday of every month is a fantastic adult-only event: a food tasting soiree in the Grandin Room and lobby, complete with some of Cincinnati’s favorite flavors and an optional wine tasting from Market Café ($5). It’s the Club’s most popular adult social, and it’s absolutely free for members and two free guests they think might enjoy the party. Coming this fall:

Tuesday, 9/15 at 6pm: Alfio’s Buen Cibo Tuesday, 10/20 at 6pm: Eli’s Barbeque Register you and your guests before 12pm the Monday before the event, or pay the $10 walk-up fee, and experience more of what your Club has to offer. Contact: Julie Goodchild

Saturday Sleep LectureSleep: For The Health of It!

Saturday, 10/17 at 11am - NoonUnderstanding the numerous health benefits of sleep and how good it can be as a part of your healthy lifestyle routine will magnify your outcomes in other areas of your health and wellness. Join professionals from The Christ Hospital for this eye-opening conversation.

Breast Cancer Awareness Month

Have You Scheduled Your Mammogram?8am-10am, 10/6, 10/8, 10/13, 10/15,

10/20 and 10/27Representatives from The Christ Hospital Imaging Center will be at the Club to assist you in scheduling your appointment.

Andrew Kriete Joins The T Coaching StaffThe T welcomes Andrew Kriete to the team, where he’ll be working with the upper-level juniors and adults. Before coaching in New Jersey, Massachusetts and New York over the past four years, Andrew was voted team MVP as the top player during his time at Amherst College.

Paddle Tennis Teams and ClinicsPlatform tennis – In Cincinnati also known as paddle – combines tennis, racquetball and paddleball into a fun outdoor sport on a heated surface from October through February. Here’s the scoop:1 Four of the city’s best platform players will compete in an exhibition match

at the Club on 10/9 at 6pm. Grab a seat and see what the game is all about. 2 Platform tennis clinics are open to beginners interested in learning

gameplay basics. Daytime and evening classes are available with private and small group instruction.

3 The CSC and the Greater Cincinnati Paddle Tennis League are currently forming men’s and women’s teams. All ages and abilities are welcome, and beginners especially are encouraged to give it a shot and come have some fun on the court with us.

Visit the Club’s website for platform tennis registration and additional information. Contact: Jeff Roman

Two convenient entrances5535 Murray Avenue-or-

3950 Red Bank RdCincinnati, Ohio 45227

2539

Number of employees and group exercise instructors with at least 10+ years of

service at the Club

RACQUET CENTRAL

Participants in the Tennis program in April, May and June 2015

413

BY THE NUMBERS

425Participants in the 2015 summer aquatic lessons

and Flying Fish Swim Team

Number of Facebook followers who stay connected with the Club

4,570

46 kids enjoyed the summer squash camps held at The T which included a swim break at the Club.

T SQUASH UPCOMING EVENTS 9/19 Second Annual Squash & Symphony Event

9/26 Junior Ladder Championships

10/10 Adult Team Match vs. Denison University

10/23 US quash-sanctioned event, The T Halloween Open

Visit www.tsquashacademy.org for details on all upcoming events at The T. Contact: Laura Caty