Fresh Ripe JuicesRegular (16 oz) 5.79 – Large (20 oz) 6.79 RefreshingRipe… Watermelon, Strawberry, Apple, GrapefruitAustin Summers… Watermelon, Apple, Strawberry, LemonApple Berry… Apple, Strawberry EnergizingRejuvenator… Apple, Lemon, Carrot, Beet, GingerSuper 6… Carrot, Apple, Ginger, Beet, Cucumber, CeleryThe Hulk… Cucumber, Spinach, Lemon, AppleRomeo and Juliet… Carrot, AppleIronman… Carrot, Apple, Celery, Beet CleansingFreshark… Kale, Cucumber, Celery, ApplesAchilles… Celery, Spinach, Parsley, Broccoli, CucumberImmune Booster… Orange, Carrot, Ginger

Create Your Own Combo (pick 4) carrot, cucumber, apple, orange, beet, ginger, kale, watermelon, spinach, celery, lemon, honeydew, broccoli, grapefruit

Pre & Post 20 oz. Workout Shakes Meal Replacement ShakesFormula 40™ … Chocolate Isopure Zero Carb, Banana, Coffee,Skim Milk, Peanut Butter and Honey 7.49Lean Body… Chocolate or Vanilla 6.75Low Carb Lean Body… Chocolate or Vanilla 6.75Protein Shakes Designer… Whey Protein Chocolate, Vanilla or Strawberry 4.99Isopure Zero Carb… Chocolate, Vanilla or Strawberry 5.99

Juice, Smoothie, & Shake Extras

Add Designer Whey Protein, Creatine or Glutamine… 1.50Add Wheat Germ, Granola, Echinacea, or Flaxseed… 1.50Add Soy Milk, Juice, Skim Milk, Yogurt, or Peanut Butter 1.00Add Acai Berries… 1.50Add Cayenne Pepper….50Add Fruit….75 eachWheatgrass Shot 1 oz… 2.99

Fresh Ripe SmoothiesRegular (16 oz) 5.79 – Large (20 oz). 6.79 Fun SmoothiesCoco Cabana… Orange, Pineapple, Mango, Coconut MilkBrazilian Mango… Mango, Yogurt, Banana, Honey, Skim MilkCalypso… Mango, Coconut Milk, Cantaloupe, PeachTropical Storm…Strawberry, Peach, Banana, Yogurt, skim milkPina Colada… Coconut Milk, Pineapple, Skim milk, Honey, YogurtFunky Monkey… Banana, Mango, Peach, Coconut Milk Protein SmoothiesLean Muscle… Banana, Strawberry, Honey, Soy MilkFusion… Strawberry, Yogurt, Coconut Milk, Pineapple, Skim MilkProtein Blast… Soy Milk, Peanut Butter, Banana, HoneyParadise… Mango, Strawberry, Coconut Milk, Honey, Skim MilkBananaberry Boost… Strawberry, Banana, Raspberry, Yogurt, Skim Milk Antioxidant SmoothiesAustin Street… Strawberry, Raspberry, Blueberry, Banana, Honey, Soy milkMarathon… Strawberry, Peach, Almond Milk, HoneySunset Beach… Raspberry, Pineapple, Orange, Strawberry, Coconut MilkBerryberry Ripe… Strawberry, Raspberry, Blueberry, Yogurt, Honey, Skim MilkAcai Detox… 7.49 (Large 20oz.)… blend of Acai Berries, Strawberries, Blueberry, Apple

To our guests with food sensitivities or allergies: Ripe Juice Bar & Grill cannot ensure that menu items do not contain ingredients that might cause an allergic reaction. Please consider this when ordering.

7 DAYS A WEEK

Breakfast • Lunch ••Dinner

ORDER ONLINE AT

Fast Free DeliveryCatering Available

70-13 Austin StreetForest Hills, NY 11375

Tel:718-261-2881Fax:718-261-2955

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Wrap It Up... Or Bowl It Up!

(Wrap contents served over brown rice add 1.50)All wraps served in a Whole Wheat WrapAdd: Extra Chicken 3.59 Extra Steak 4.59 Extra Salmon 4.99

Chicken Club 9.75grilled chicken, lettuce, tomatoes, lean turkey bacon, & light mayo Popeye 9.75grilled chicken, fresh spinach, & low-fat mozzarella cheeseChicken Cheddar Melt 9.75grilled chicken w/ lettuce, mild light cheddar cheese, turkey bacon, & hickory BBQ sauce Balsamic Chicken 9.75grilled chicken, lettuce, tomatoes & balsamic dressing Chicken Caesar 9.75grilled chicken, cucumbers, romaine lettuce, turkey bacon, parmesan cheese & Caesar dressing

Mexicali Wrap 9.75grilled chicken, lettuce, tomato, lean turkey bacon, onions, cilantro, peppers, & hot sauce Terrific Teriyaki 9.49teriyaki chicken with jasmine rice, onions, & tomatoes Thailand 9.49grilled chicken, peppers, onions, tomatoes, lettuce & Thai peanut sauceWest Coast 9.75grilled chicken, spinach, avocado, sesame seeds, tomatoes, & hot sauce Dragon Roll 9.49 grilled chicken, jasmine rice, onions, peppers & chili sauceGinger Wrap 9.49grilled chicken, lettuce, tomatoes, avocado, & ginger dressing

Santa Fe Steak 10.95grilled lean sirloin steak with avocado, black beans, tomatoes, lettuce, & hot sauce Got Beef? 10.95grilled lean sirloin steak with jasmine rice, onions, peppers, & steak sauce South of the Border 10.49grilled lean sirloin steak, black beans, brown rice, Pico de Gallo sauce, & low-fat sour cream

Tuna Wrap 9.25albacore tuna salad, lettuce and tomatoes, together with light mayoKing Salmon 12.95grilled salmon filet with lettuce, tomatoes & mango salsa Protein Garden 8.79roasted peppers, brown rice, black beans, avocado, & teriyaki sauce Salad Wrap 8.95mixed greens, cucumbers, red onions, tomatoes, feta cheese, oregano, oil and vinegar

Healthy Breakfast(served until 12:00 p.m. weekdays and 3:00 pm weekends)Egg whites only.Ripe Signature Omelet 8.99egg whites, spinach, mushrooms, onions, tomatoes, peppers, broccoli, and low-fat mozzarella.Served with mixed green saladMarathon Breakfast Wrap 9.45egg whites, grilled chicken, spinach, low-fat mozzarella, tomatoes and onionSweet Potato Pancakes 8.95served with egg whites and turkey baconWake Up Call 7.99egg whites, turkey bacon, and low-fat American cheese in whole wheat wrapSteak and Eggs Wrap 9.95egg whites, lean sirloin steak marinated with our signature steak sauce in a whole wheat wrap

Guilt-Free SnacksFruit Salad 4.99Yogurt with Granola & Fresh Berries 3.95Berry Fresh Oatmeal V (served chilled) 4.99Low-Fat Yogurt Muffins 2.95Sugar Free Cheesecake 4.95

Soups, Starters, & Side DishesOur soups are made with little to no sodium Small 4.49 Regular 5.49Lentil Soup (Dairy Free & Vegetarian)Vegetable Soup (Vegetarian, Dairy, & Gluten Free)Chicken Noodle Soup (Dairy Free & Low Fat)

Small House Salad 3.95Tortilla Chips & Your Choice of 4 oz. Dip: Guacamole, Pico De Gallo, or Humus 5.49Black Beans 3.95Tortilla Chips 2.95Seasonal Steamed Vegetables 5.25Jasmine Rice 3.95Brown Rice 3.95Baked Potato 3.95Sweet Potato 3.95Avocado half 2.99 whole 3.99

Fresh SaladsDressing Choices: Balsamic Vinaigrette, Light Raspberry, Caesar, Creamy Balsamic,Oil & Vinegar, Citrus, Light Italian, & Honey DijonAdd: Extra Chicken 3.59 Extra Steak 4.59 Extra Salmon 4.99

Louie’s Tropical Island 11.49grilled chicken, avocado, cilantro, mixed greens, mandarins, tomatoes & citrus dressingSurf’s Up Salad 11.49grilled chicken, mixed greens, fresh pineapples, mandarins, avocado, tomatoes, almonds & citrus dressingClassic Caesar Salad 9.49fresh romaine lettuce, turkey bacon, parmesan cheese, cucumbers, tomatoes & Caesar dressing

Balsamic Salmon Salad 13.95grilled salmon filet, mixed greens, tomatoes, cucumbers, & creamy balsamicGlazed Salmon Bowl 13.95grilled salmon, carrots, zucchini, broccoli, sun dried tomatoes, & teriyaki glaze over brown rice

Steak Salad 12.49lean grilled sirloin steak, diced tomatoes, onions & peppers, marinated in a low sodium teriyakisauce over lettuce & balsamic vinaigrette

Natures Garden Salad 9.29fresh romaine lettuce, avocado, carrots, raisins, sunflower seeds & tomatoes in a lightItalian dressingThe Greek Salad 8.99ripe tomatoes, onions, cucumbers and feta served over lettuce topped with house oil &vinegar dressingCancun Salad 9.29mixed greens, avocado, tomatoes, raisins, apples, almonds, sunflower seeds, & lightraspberry dressing

$0.75 for each additional dressing

Protein Packed Grilled Entree PlattersAdd: Extra Chicken 3.59 Extra Steak 4.59 Extra Salmon 4.99 Extra Tilapia 4.59

The Great Wall 13.79oriental chicken, steak, and broccoli marinated in low sodium teriyaki & hot saucestir fried, served over jasmine rice and sesame seedsProtein Boost! Lean Sirloin Steak 13.79served with a side of black beans & seasonal steamed vegetablesProtein Boost! Chicken 12.79 served with a side of black beans & seasonal steamed vegetables

Blackened Chicken 12.79grilled chicken served with side of steamed vegetables & brown riceGinger Chicken Entrée 12.79grilled chicken marinated in a ginger glaze with steamed vegetables & brown rice

Grilled Tilapia Entree 13.79grilled Tilapia seasoned with oregano, paprika, served with brown rice & steamed vegetableGrilled Salmon Entree 15.99fresh grilled salmon served with vegetables and brown rice

Vegan Platter 12.49seasonal fresh steamed vegetables, brown rice, black beans and sweet potatoRipe Quesadilla Chicken 12.49 Steak 13.49 Veggie 11.79diced tomatoes, avocado, low-fat mozzarella, hot sauce, & sour cream for dippingMexican-Tex Quesadilla Chicken 12.49 Steak 13.49 Veggie 11.79black beans, jalapenos, white onions, hot sauce, low-fat cheddar cheese, & sour cream for dipping

Grilled Burger Platters

Served on a multi-grain honey bunComes with your choice of: baked potato, sweet potato, jasmine rice, brown rice, or black beansAdd: Extra Bison Burger 6.00 Extra Turkey Burger 4.25 Extra Garden Patty 4.25Bison Burger 11.29premium lean Canadian bison burger with lettuce, tomatoes, onions, & low-fat mozzarellaTurkey Burger 9.95grilled home-style lean turkey burger served with lettuce, tomatoes, & onionsFresh Garden Burger 9.49all natural garden burger with lettuce, tomato, onions, low-fat mozzarella, & honey Dijon mustard

Kids Menu (up to age 12)

Mini Sweet Potato Pancakes 4.95 (until 12:00 p.m. weekdays & 3:00 p.m. weekends)Grilled Cheese Quesadilla 4.95Peanut Butter & Fresh Strawberry Wrap Roll up 4.95Grilled Chicken Teriyaki Slices & sweet potato 5.95Fresh Sliced Apples & Peanut Butter 3.95

= spicy = vegetarian

$11.79 Lunch Box Combo SpecialsAvailable Monday thru Friday from 11:00 am to 3:00 pm

Includes a small soup or salad & a can of soft drink

1. Chicken Caesar Wrap Combo2. Tuna Wrap Combo3. Got Beef Wrap Combo4. Wrap of the Day Combo5. Spring Mix Salad with Chicken & Choice of potato combo