EVERYDAY HEROES

Fresh Living - October 2014 | 73www.picknpay.co.za

M O N D A Y | T U E S D A Y | W E D N E S D A Y | T H U R S D A Y | F R I D A Y

FANTASTIC

Roasted chickpeas with poached eggs and greensA hearty meat-free meal.

2 cans (400g each) chickpeas, drainedOlive oil2 tsp (10ml) each ground cumin, coriander and smoked paprikaPinch each cinnamon and PnP dried chilli fl akesSalt and milled pepper

Salad:1 butter lettuce, torn1 bunch spring onions, fi nely sliced2 avocados, slicedHandful fresh corianderJuice (60ml) of 2 limes

8 eggs, poachedSour cream, for serving

SERVES 4

Preheat oven to 220°C.Toss chickpeas with a glug of olive oil and spices and spread out onto a baking tray. Roast for 15 minutes.Toss salad ingredients together and dress with lime juice and olive oil.Pile salad onto plates, top with chickpeas, eggs and a dollop of sour cream.

Ligh tThe best supper after a hard day's work is fast,

healthy and satisfying. Here are food editor Anke Roux’s top choices for October

PHOTOS: MICHAEL LE GRANGE

RECIPES AND STYLING: ANKE ROUX

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