Upload
doxuyen
View
217
Download
3
Embed Size (px)
Citation preview
COMMUNITY NEWSLETTER JULY 2017
www.familysupport.org.nz
Franklin Family Support Services
Proudly supported by
business support •design •print
huakina.co.nz
TODDLER TANTRUMS
Ignore them when you can.
- Giving attention to tantrums can encourage more tantrums.
- Think — is this a situation that needs ‘planned ignoring’ or ‘ speedy action’? Are they in any immediate danger of damaging them-
selves, others or things? No? - ignore until they’re calmers. Yes? - act—scoop them up and take them to a safer place—if you have to
leave a shopping trolley, or even the shop—do it.
l Prevent them if you can.
Look out for tantrum triggers and head them off before they happen.
- Are they tired? Hungry? Bored?
- Is it certain kids? Places? Situations that are more likely to bring them on?
- If you can avoid them, if not be alert
- Try to suss out what they’re trying to say with the behaviour.
k
Understand how your child’s brain works.
The brain of a child in full tantrum mode is not able to think or reason. Don’t worry about giving instructions or trying to distract them
if they’ve already lost it. You need to help them calm down first.
m Try not to give in to avoid a tantrum.
- If you give in to your child’s demands to avoid a tantrum, you teach them that tantrums work to get your own way.
- This means the next time you say no, they’re more likely to throw a tantrums to get what they want.
- Your kids have been exploring ‘cause and effect’ since they were babies, they’re very good at knowing what works when.
m Adapt your approach.
How you respond to the tantrum may depend on what is causing it in the first place. If your child regularly uses tantrums to try and get
their own way, rather than out of genuine frustration, you may want to use the ‘ignore and wait it out approach’. If something specific
has triggered the meltdown, using the three-step calming down process can be more effective and help them learn for next time.
m Three steps to help calm them down.
- Use a soothing technique to calm their brain—eg speaking gently, singing, patting, breathing together, offer them your open arms.
- When they’re calmer, help them name their feelings. “I know you’re angry/sad because….”
- For under twos—use distraction “what’s that I see out in the window?” Or.. For over twos, once they’re fully calm, start ‘thinking
brain training’ by asking them “what can you do next time when you’re waiting for your turn/wanting another lolly?”
; Stay quiet and wait out the tantrum.
Sometimes just staying with them and making sure they’re safe until they’ve calmed down is all you can do.
f Praise them for calming down.
- When they’ve calmed down, give them lots of positive attention to reinforce that behaviour you want to see.
- Praise them for calming down, and offer a hug and maybe a glass of water.
- Hugs help you reconnect and reassures them that you still love them.
- Drinking a glass of water can help them calm down further as swallowing the water helps regulate their breathing.
- It also brings oxygen into their blood stream which helps to calm their brain.
L Stay outwardly calm yourself - even if you have to fake it!
Staying calm yourself is a winning strategy—so even if you’re feeling angry, try not to show it.
By staying in control you’re showing your kids how you’d like them to behave.
Breathe , Smile , Count to ten or Sing if you need to!
Tantrums are really common with under 5’s and many parents find them hard to deal with. You won’t be able to prevent every tan-
trum, but there are things you can do to make them less likely. And we’ve also got tips for keeping cool when they do happen.
Article from https://whanau.skip.org.nz/behaviours/tantrums/
“ Don’t worry about giving instructions
or trying to distract them if they’ve
already lost it. You need to help them
calm down first. ”
Calendar
MONDAY TUESDAY WEDNESDAY
PHONE: (09) 238 6233
EMAIL: [email protected]
Incredible Years
A 14 session free parenting programme for parents/
caregivers of children 3—8 years old. Focuses on
building positive relationships between parents and
children, and supports parents to manage problem
behaviour.
Strengthening Families
Empowering families to sort out their issues all at
once in a coordinated way. Families are supported to
achieve lasting results. It’s about making a difference
for families by connecting the services. For more info
visit www.strengtheningfamilies.ogovt.nz or contact
us 09 238 6233
Offering affordable good quality pre-loved clothing, bedding and toys for children
aged 0—8 years. 4 Roulston Street, Pukekohe
Tuesday, Wednesday, Thursday 10am—2pm
Saturday 9am—12:30pm
Counselling Giving you the tools to solve issues and reach decision, work through loss, lay concerns to rest, resolve past trauma, anxiety, depression and anger. Add meaning to life.
Budgeting and Financial Literacy Giving you tools to help manage your finances, reduce debt and plan for a debt-free future Social Work Tailored, specialised needs-based support toward family-focused wellbeing.
Medical Appointment Transport
Volunteer drivers transport you to and from your
medical appointments. Subsidies may be available.
Parenting Passport
Support and guidance to help families with children
0—6 years connect with local parenting services
Legal appointments
Community Legal Services Clinics fortnightly
appointments are available.
JP Clinics
Mondays, Wednesday and Fridays
11:30am—1:30pm. No appointment necessary.
Heartland Services Face to face appointment with Government Services
WELL WOMEN PEER SUPPORT GROUP
Every Monday 10am—11:30am
Franklin: The Centre
Contact 021 158 8134 or [email protected]
CLARKS BEACH PLAYGROUP
40 Torkar Road, Clarks Beach
9:30am—12pm $2 per family
OASIS PLAYGROUP
Every Monday and Friday 9:30am—11am
Pukekohe Anglican Church Hall, 43 Queen Street, Pukekohe
Contact Libby 238 7723 or 021 033 9047 pukekohecommunity
RHYMTIME
Every Monday at 10:30am
A fun, free session with music, songs, movement and finger rhymes
for pre-schoolers aged 18months—3 years
Pukekohe Library, 12 Massey Ave
RUNAMOCHA PLAYGROUP
Every Monday 10am—12pm
Waiuku Christian Fellowship Church, 3 James Bright Lane
RunamochaPlaygroup
LA LECHE LEAGUE BREASTFEEDING SUPPORT
10am—12pm
Pukekohe Hospital Rehab Room
Contact Cherie 09 238 3469 LalecheLeaguePukekohe
MAINLY MUSIC
10am
Cornerstone Hall, Valley Road, Waiuku
Music followed by story and playtime
PLAYCENTRES:
Pukekohe: 177 Victoria Street West 9am—11:30am
Pukeplaycentre
Tuakau: 8 Jellicoe Ave 9am—12pm
Contact 09 236 8536 or [email protected]
Otaua/Aka Aka: 32 Factory Road, Otaua 8:45am—11:45am
Contact: 09 235 2845 or Otaua-Aka-Aka-Playcentre
Pukekohe East: 137 Runciman Road 9am—12pm
Contact 020 4035 0988 or
Te Kauwhata: 40 Mahi Road 9:15am—11:45am
Contact 027 281 6993 tekauwhataplaycentre
Bombay: 33 Paparata Road 9am—12pm
Contact 09 236 0741 BombayPlaycentre
Pokeno: 54 Pokeno Road 9am—11:30am
Contact 09 233 6151 PokenoPlaycentre
Pukekawa: 38 Denize Road 9am—11:30am
Contact 09 233 4181
PLAYGROUP
Every Tuesday 9:30am—12pm at Te Kohonga School
Suitable for ages 0—5 years
Contact Shanya 027 444 6326
WRIGGLE AND RHYME
Tuesday’s at 9:30am
Ages 0—2years
Waiuku Library, Civic Centre, 10 King Street
SPACE
Tuesdays from 12:30pm—2:30pm
A support group and info session for first time mums
Contact [email protected]
Pukekohecommunityaction
OSCAR ROCKS PLAYGROUP
Every Tuesday and Friday 10am—2pm
Waiuku Rugby League Club, Hamilton Estate Park
hamiltionestatewaiuku
FRANKLIN GYMSPORTS
Every Tuesday, Wednesday, Thursday and Saturday
10am—10:45am or 11am—11:45am
A & P Showgrounds, Station Road, Pukekohe
Contact franklingymsports.co.nz Franklingymsports
MAINLY MUSIC
Music at 9:30am, morning tea and playgroup at 10am
St Andrews Church, Queen Street, Waiuku
MAINLY MUSIC
10am
Cornerstone Hall, Valley Road, Waiuku
Music followed by story and playtime
TIME OUT
9:45am—11:45am Coffee and Craft
Franklin Baptist Church, Victoria St West Pukekohe
Contact 09 238 8544 franklinbaptist
PLAYCENTRES:
Birth—6 years
Kaiaua Miranda: Next to Mangatangi School 9:30am—1pm
Contact [email protected]
KMPlaycentre
Pukekohe: 177 Victoria Street West 9am—11:30am
Pukeplaycentre
Pukekohe East: 137 Runciman Road 9am—12pm
Contact 020 4035 0988 or
Patumahoe/Mauku: Mareretu Ave 9am—11:30am
Contact 09 236 3902
Bombay: 33 Paparata Road 9am—12pm
Contact 09 236 0741 BombayPlaycentre
Pokeno: 54 Pokeno Road 9am—11:30am
Contact 09 233 6151 PokenoPlaycentre
Pukekawa: 38 Denize Road 9am—11:30am
Contact 09 233 4181
FRANKLIN COMMUNITY TOY LIRBARY
Every Wednesday 10am—12pm & 6:30pm—8:30pm
128 Victoria Street West, Pukekohe
franklintoylibrary
FRANKLIN FAMILIES ADHD SUPPORT
For families who have children with Autism, ADHD and/or
related disorders
Contact Shelley Venimore 021 814 957
COFFEE GROUP
2nd Wednesday of every month
10:30am—12:30pm
Cornerstone Hall, Cnr Valley & Rossiter Streets, Waiuku
Contact Kate 021 03.4 6672 or
WaiukuPlunket
PUKEKOHE LIBRARY STORYTIME
Every Wednesday 10:30am
Pukekohe Library, 12 Massey Ave
Free session of stories read by librarians and Authors
Ideal for kids 3—5 years
WAIUKU LIBRARY STORYTIME
Every Wednesday 10:30am—11:30am
Waiuku Library, Civic Centre, 10 King Street, Waiuku
SPACE
Tuesdays from 12:30pm—2:30pm
A support group and info session for first time mums
Contact [email protected]
Pukekohecommunityaction
LITTLE STEPS PLAYGROUP
Under 5’s 10am—11:30am
Franklin Baptist Church, Victoria Street West, Pukekohe
$2 per session per family. Morning tea provided
Contact Amanda 09 238 9354 or 021 129 6206
FRANKLIN GYMSPORTS
Every Tuesday, Wednesday, Thursday and Saturday
10am—10:45am or 11am—11:45am
A & P Showgrounds, Station Road, Pukekohe
Contact franklingymsports.co.nz Franklingymsports
CLARKS BEACH PLAYGROUP
40 Torkar Road, Clarks Beach
9:30am—12pm $2 per family
PLAYCENTRES:
Tuakau: 8 Jellicoe Ave 9am—12pm
Contact 09 236 8536 or [email protected]
Otaua/Aka Aka: 32 Factory Road, Otaua
8:45am—11:45am
Contact: 09 235 2845 or Otaua-Aka-Aka-Playcentre
Patumahoe/Mauku: Mareretu Ave 9am—11:30am
Contact 09 236 3902
Te Kauwhata: 40 Mahi Road 9:15am—11:45am
Contact 027 281 6993 tekauwhataplaycentre
Bombay: 33 Paparata Road 9am—12pm
Contact 09 236 0741 BombayPlaycentre
Pukekawa: 38 Denize Road 9am—11:30am
Contact 09 233 4181
SCHOOL HOLIDAY DATES: 8th JULY 2017 - 23RD JULY 2017
TERM 3 DATES: 24TH JULY 2017 - FRIDAY 29TH SEPT 2017
THURSDAY FRIDAY FRANKLIN COMMUNITY TOY LIBRARY
Every Thursday 10am—12pm
128 Victoria Street West, Pukekohe
franklintoylibrary
PUKEKOHE LIBRARY STORYTIME
Every Thursday 10:30am
Pukekohe Library, 12 Massey Avenue
Free sessions of stories read by Librarians and Authors/
Guests
Ideal for kids aged between 3—5 years
MUMS AND BUBS MOVIE SESSION
Fortnightly on a Thursday during term time.
Normally starting between 10:30am – 11am
(Not on during school holidays)
Contact Pukekohe Cinema for more information
Phone: 092370216 or [email protected]
YOUNG PARENTS* PLAYGROUP
*Under 30 Years
Every Thursday 10am—11:30am
Pukekohe Plunket Community Room, Cnr Wesley & Edin-
burgh Streets
RUNAMOCHA PLAYGROUP
Every Thursday 10am—12pm
Waiuku Christian Fellowship Church, 3 James Bright Lane
RunamochaPlaygroup
TODDLER TIME
Every Thursday 10:45am—11:15am Ages 2 5 years
Tuakau Library 72 George Street, Tuakau
Free music, stories and crafts
FIRST STEPS
42 Puni Road, Pukeohe
Stay and Play Days from 9:30am—11am
Contact: 09 238 1633
FRANKLIN GYMSPORTS
10am—10:45am and 11am—11:45am
Ages: 18months—5 years
A & P Showgrounds, Station Road, Pukekohe
Contact: franklingymsports.co.nz or Franklingymsports
WAIUKU TOY LIBRARY
Thursday 10:30am—12:30pm and Saturday 9:30am—
11:30am
3 James Bright Lane, Waiuku
waiukutoylibrary
TOTS IN TOW YOGA
9:15am—10:30am Thursdays
Relaxabub home studio, 112c Victoria Ave, Waiuku
Please bring a mat, $8 per session
www.relaxabub.co.nz or Relaxabub
SEASONS PROGRAMME
After school programme and Parent programme
Inschool programme at Onewhero Area School and
Pukekohe High School
Contact Marisa Call/Txt 0211425812 or
Debra Ph 09 238 7375
www.pukekohecommunityaction.co.nz/Seasons
PLAYCENTRES
Birth—6 years
Pukekohe: 177 Victoria Street West 9am—11:30am
Pukeplaycentre
Pukekohe East: 137 Runciman Road 9am—12pm
Contact 020 4035 0988 or
Bombay: 33 Paparata Road 9am—12pm
Contact 09 236 0741 BombayPlaycentre
Pokeno: 54 Pokeno Road 9am—11:30am
Pukekawa: 38 Clark & Denize Road 9am—11:30am
Contact 09 233 4181
JUST FOR HER BOOT CAMPS
Every Tuesday and Thursday 9:30am—10:30am
Safe and supportive group fitness class for all fitness levels
Bubs welcome in pram, capsule or playpen
48 Fifth Street, Drury
Contact Lisa 021 1916468
JustForHerBootcampsandpersonaltraining
PUKEKO PLAYGROUP
12:30pm—3pm
Aka Aka School, Room 6, 809 Aka Aka Road, Waiuku
pukekoplaygroup
TOTS N TUNES
Every Friday from 10am
Waiuku Civic Centre, Next to Plunket Clinic, 10 King Street,
Waiuku
OASIS PLAYGROUP
Every Monday and Friday 9:30am—11am
Pukekohe Anglican Church Hall, 43 Queen Street
Pukekohe
Contact Libby: 09 238 7723 or 021 033 9047
pukekohecommunity
OSCAR ROCKS PLAYGROUP
Every Tuesday and Friday 10am—2pm
Waiuku Rugby League Club, Hamilton Estate Park
hamiltionestatewaiuku
WRIGGLE AND RHYME
Every Friday 10:30am and 11:15am
Fun Free Session for ages 0—2years
Pukekohe Library, 12 Massey Ave
RHYTHMIC RASCALS
9am—10am
In the Hall next to St Stephens Church
648 Onewhero-Tuakau Bridge Road
Gold coin Koha
Contact Anna 021 045 2144
CLARKS BEACH PLAYGROUP
40 Torkar Road, Clarks Beach
9:30am—12pm $2 per family
PLAYCENTRES:
Pukekohe: 177 Victoria Street West 9am—11:30am
Pukeplaycentre
Tuakau: 8 Jellicoe Ave 9am—12pm
Contact 09 236 8536 or [email protected]
Otaua/Aka Aka: 32 Factory Road, Otaua 8:45am—11:45am
Contact: 09 235 2845 or Otaua-Aka-Aka-Playcentre
Patumahoe/Mauku: Mareretu Ave 9am—11:30am
Contact 09 236 3902
Te Kauwhata: 40 Mahi Road 9:15am—11:45am
Contact 027 281 6993 tekauwhataplaycentre
Pukekawa: 38 Denize Road 9am—11:30am
Contact 09 233 4181
GRANDPARENTS RAISING GRANDCHILDREN
Meeting and Support Group on the First Friday of every
month 10am—12pm
Alan Wilson Room, Pukekohe Library Building
10 Massey Ave
Contact Sharon 027 419 4777
BRING BUBS POSTNATAL YOGA
(Bubs 8 weeks to pre-walking)
Fridays 9:05am—9:40am
Pukekohe Old Borough Building (Plunket Building)
Bring your own mat, $8
www.relaxabub.co.nz or Relaxabub
KARAKA PLAYCENTRE
259 Linwood Road, Karaka
Open Everyday 9:15am—12:15pm
Contact 09 292 7675 Playcentre.Federation
PUKEKOHE PLAYCENTRE
177 Victoria Street West
9am—11:30am
EVERYDAY
Police, Ambulance or Fire Emergency
111
Pukekohe Police Station 09 237 1700
Ambulance (Non Urgent) 0800 42 62 85
Child Youth and Family 0508 326 459
Women’s Refuge 0800 733 843
Victim Support 0800 8421846
Lifeline (24/7) 09 522 2999
Family Violence Info Line 0800 456 450
Healthline 0800 611 116
Plunket Line 0800 933 922
EMERGENCY NUMBERS FOR
EVERYONE
FREE School Holiday Fun in
Franklin!
1. Animates Pukekohe—Thursday 13th July
and 20th July. Everything you need to know
about fish and reptiles!
2. Kite Day—Bledisloe Park Weds 19th July.
Build, decorate and fly your own kite!
3. Anika Moa—Chop Chop Hiyaaa! Puke-
kohe Town Hall Thurs 20th and Friday 21st
July 10am—1pm
Handy Hints 1. To suck up hard-to-reach gunk under your fridge, or behind a book-
shelf, insert an empty paper towel roll into the end of your vacuum clean-
er and bend, or flatten it, to squeeze into these difficult spots.
2. To dry a damp load of laundry faster, add a dry bath towel to the mix.
3. Alleviate discomfort when plucking your eyebrows: Smooth baby
teething gel over the area to numb the pain
4. Celery: Prevent celery from wilting by wrapping it in foil before putting
it in the refrigerator, and it will keep for weeks.
5. Fridges and freezers: To keep them smelling fresh, sprinkle a few drops
of vanilla extract onto a damp cloth and wipe the interior walls and
shelves. To dispel odours, place a small container of baking soda inside
the fridge.
6. Moths: Repel pantry moths by keeping an open packet of Epsom salts
on the shelf.
7. Sharp lip line and eye line: Put your eyeliner or lipliner pencil in the
freezer briefly before sharpening to get a fine point.
8. When giving distasteful medicine to young children: First, run an ice
cube over the child’s tongue to temporarily freeze the taste buds.
9. Puffy eyes: Soak 2 tea bags, then put them in the freezer for a few
minutes, place on your eyes, lie back, and relax! Or grate a raw potato,
mold it into a mushy pack, and put it on your eyes and lids for 10 to 20
minutes. The potato starch will help smooth the eye-area skin and ease
away puffiness.
Give your child the
opportunity to flourish
and grow with one of
our well trained, well
resourced educators.
Ring us today
0800 4 AMANDAS
Amanda’s HOME BASED EARLY CHILDHOOD CARE AND EDUCATION
6a Roulston Street Pukekohe
Phone: 092386233 Email: [email protected]
Do you want to receive the newsletter in your inbox every
month? Message us on Facebook
ParentingPassport
Method
Preheat oven to 200°C (180 fan forced).
In a frying pan, heat the olive oil and fry the chicken until it is slightly
browned on the edges. Add the stock and soup with the thyme and mix. Stir
in the frozen vegetables. Bring to the boil and pour into a casserole dish.
Bake for 45minutes.
Sprinkle with chopped parsley to garnish.
Quick Chicken Casserole
Ingredients
2 tbsp olive oil
1kg chicken breast, cut into large pieces
2x 425g condensed cream of chicken soup
1 cup chicken stock
500g chunky frozen vegetables
1 tbsp thyme dried or fresh
2 tbsp parsley, chopped
WINTER WARMERS
http://www.kidspot.com.au/kitchen/
recipes/quick-chicken-casserole-1783
Cheese and Bacon Muffins
Ingredients
2 bacon rashers (diced, rind less)
1 tbsp olive oil
3 eggs
¾ cup milk
50g butter
Method
Preheat the oven to 190°C.
Place a frying pan over medium to
high heat. Add the olive oil, then fry
bacon for 1-2 minutes or until crispy.
In a bowl, whisk together the eggs,
milk, butter, cayenne pepper, salt and parsley.
In a separate bowl, mix the flour, bacon and tasty cheese. Then stir
through the egg mixture until all combined. Spoon the mixture in
evenly across the 12 hole muffin pan.
Bake the muffins in the oven for 25 minutes or until well-risen and
golden brown.
Cayenne pepper (to taste)
½ tbsp parsley (chopped)
2 cups self-raising flour
1 cup tasty cheese
http://www.kidspot.com.au/kitchen/recipes/cheese-and-bacon-muffins-4036
PERFECT FOR LUNCHBOXES!
PORSE have vacancies with some wonderful local in-home Educators.
Your little one will thrive in a low ratio environment where they feel safe & loved and have quality time with
a consistent carer. A recipe for healthy early brain development!