Ve l o p a r k

B M X

Tra c k

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West�eldS t ra t f o r d

C i t y

A t h l e t e s

Vi l l a g e

OlympicStadium

Aquatics

Centre

Water Polo

Arena

Velodrome

BasketballArena

BMXTrack

Orbit

T h e D o c k l a n d sE q u e s t r i a n C e n t r e

A S DA

B e c k t o n Tr i a n g l eR e t a i l Pa r k

B e c k t o nR e t a i l Pa r k

S u p e r s t o r e

G a t e wa yR e t a i l Pa r k

H o r s e sS c u l p t u r e

4

2

7

7

8

2

8

3

9

9

1

6

5

5

4

10

10

11 12

14

14

11

12

B e c k t o nL i b ra r y

Ca n n i n g To w nL i b ra r y

C u s t o m H o u s eL i b ra r y

E a s t H a mL i b ra r y

G r e e n S tL i b ra r y

N o r t h Wo o l w i c hL i b ra r y

P l a i s t o wL i b ra r y

S t ra t f o r dL i b ra r y

M a n o r Pa r kL i b ra r y

Fo r e s t G a t e L i b ra r y

Prescott Channel

Three Mi l ls W

al l R iver

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orks R iver

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a

Bow Creek

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C i t y Mi l l R i ve r

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R iver Le a

River RodingJewish

Cemetery

T h r e eM i l l s

G r e e n

S t r a t f o rdPa r k

S t a rPa r k

West HamCemetery

F o r e s t L a n ePa r k

We s t H a m Pa r k

FootballGround

Manor ParkCemetery

Woodgrange ParkCemetery

P l a s h e t Pa r k

M a n o rPa r k

City of LondonCemetery

S p o r t sG r o u n d

L i t t l e I l f o r dPa r k

B a r r i n g t o nP l a y i n g F i e l d

P r i o r yPa r k

P l a i s t o wPa r kM e m o r i a l

Pa r k

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Ly l ePa r k

T h a m e sB a r r i e r

Pa r k

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G o o s e l e yP l a y i n g F i e l d

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B e c k t o n C r e e k s i d e( b y a r r a n g e m e n t o n l y )

F l a n d e r sP l a y i n g F i e l d

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R e s e r v e

East HamJewish Cemetery

B r a m p t o nPa r k

C a n n i n g To w nR e c G r d

B e c k t o n D i s t r i c tPa r k ( N o r t h )

B e c k t o n D i s t r i c tPa r k ( S o u t h )

N e w h a mC i t y Fa r m

K i n gG e o r g e V

Pa r k

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Pa r k

R o y a l Vi c t o r i aG a r d e n s

H e r m i t R dR e c G r o u n d

B o w C r e e kE c o l o g y Pa r k

Wa n s t e a d F l a t s P l a y i n g F i e l d s ,E p p i n g F o r e s t

L i s t e r G d n s

Channelsea Path

P l a y i n g F i e l d

N e wC i t y

L a d y Tr o w e r Tr u s t

P l a y i n g F i e l d s( d i s u s e d )

C u c k h o l d ’s H a v e nN a t u re R e s e r v e

St.MarysAllots

F o l k e s t o n e R o a dA l l o t m e n t s

C o n n a u g h tA l l o t s

B r i d l e p a t hA l l o t m e n t s

L e y e s R o a d A l l o t s

Allots

Cy p r u s A l l o t s

S . B e c k t o n A l l o t s

C u n d y Pa r k

D r a p e r sF i e l d

4-mile Jog Route

The Jubilee Greenway >

B e c k t o n C o r r i d o r

Wi ld�owe rmeadow

Wa n s t e a dF l a t s

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R o ya l A l b e r t D o c k

T h a m e sB a r r i e r

K i n g G e o r g e V D o c k

Wo o l w i c hFo o t Tu n n e l

WA

Y

T O L L G A T E R O A D

A L B E R T R O A D

A l b e r t B a s i n

R O Y A L A L B E R T W A Y

G A I N S B O R O U GH R O A D G R A N G E R O A D

T O L L G A T E R O A D

STATION

RD

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CO

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HI

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FORTY A

CR E LANE FORDS PARK RD

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WH

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WA

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PR

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LA

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LA

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R O M F O R D R O A D

R O M F O R D R O A D

WO

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UP

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LA

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W O O L W I C H M A N O R

WAY

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GREAT EASTERN ROAD

SI L V

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WN

WA Y

HI

GH

ST

RE

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S

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TH

M

AN

OR

RO

AD

C H O B H A M R O A D

MAJOR ROAD

L O N S D A L E A V E N U E

B

A

R

K

IN

G R O A D B A R K I N G R

OA

D

NE

W C

I TY

RO

AD

F O R E S T L A N E

A L F R E D S W A Y

GR

OV E

P L A S H E T R O A DDENSHAM R O A D P O R T W A Y

ST

GE

OR

GE

S A

VE

S T G E O R G E S R O A D

U P T O N P A R K R O A D

ST

AN

T ON

YS

RO

AD

L INCOLN ROAD

WO

OD

HO

US E

GR

OV

E

H E I G H A M R O A DK A T HE R

I NE

RO

AD

KA

TH

ER

IN

E

RO

AD

SH

RE

WS

BU

RY

R

OA

D

CR

ED

ON

RO

AD

SOUTHERN ROAD

NOR T H STREET

S T R A T F O R D R O A D

GR

EE

N

ST

RE

ET

GR

EE

N S

TR

EE

T

C A P E L R O A D

BROADWAY

GARDENS

THE B R OADWAY

HALLSVILLE ROA D

WAT E R L A

NE

C H U R C H R O A D

STATION

ROAD

FARLAND RD

FARADAY

RD

WI L LIAM M

ORLEY CLOSE P RI O

RY

RO

AD

TUDOR RD

ST MARTIN

S AVE CREIG

HTO

N AVE

N e w h a mU n i v e r s i t y

H o s p i t a l

N e w h a m S i x t hFo r m C o l l e g e

Tu n m a r s hC e n t r e

C o m m u n i t yC o l l e g e

To w n H a l l

N e w h a mC o l l e g e o f

Fu r t h e rE d u ca t i o n

K E O G H R O A D ATH

ERTON

ROA

D

E A R L H A M G R O V E

H A M P T O N R O A D

O S B O R N E R O A D

KINGSLAND

ROAD

WILSON ROAD

PARK R OAD

REDCLYFFE ROAD

SAVAGE GARDENS

EAST HA

M M

ANOR W

AY

CYPRUS PLACE

FER

ND

A L E ST

A R M A D A W A Y

NOEL RD

R O M A N R O A D

S T O K E S R O A D

Fo o t b r i d g e

BARRIER POIN

T RD

H A R T M A N N R O A D

BRADFIELD ROAD

MIL

L RO

AD

TH AMES RD

N E W L A N D S T R E E T

W E S L E Y A V E N U E

E V E L Y N R O A D

PAR

K A

VE

NU

E

NELSON ST

R I C K R O B E R TS W

AY

BI S

SO

N R

OA

D

RIV

ERSID

E RD

ABBEY RO AD

MI TRE RD

LEYWICK ST

ABBEY LANE GAY RD

NewhamShowcase

Cinema

Wi l l T h o r n ePa v i l i o n

Fo o t b r i d g e

Fo o t b r i d g e

O l dTo w n H a l l

C o u r t

E x C e LE x h i b i t i o n C e n t re

U n i v e r s i t y o fE a s t Lo n d o n

S p o r t s d o c k

StratfordCentre

WE

ST

HA

M

LA

NE

P L A I S T O W

R OA

D

H I G H S T R E E T

WA

LL

E

ND

RO

AD

LEAMINGTON CLOSE

M A R K E T S T R E E T

LANGDON

CRES

KIN

GSF

ORD

LIO

N R

D

WAY

PRINCE OF WALES RD

HOSKINS CL

OSE

BA

XT

ER

RO

AD

MO

NARCH

DR

F ULMER R OA

D

LAMBERT ROAD

HARTINGTONROAD

VANDOME CL

BOTHWELL CL

C AMEL ROAD

DREW

PARKER ST

ROAD

WOODMAN STREET PIER RD

Wo o l w i c hFr e e Fe r r y

F A C T O R YR O A D

EX

NI N

G R

OA

D

TYAS RD

A

BB

E Y

RO

AD

PAUL STREET

CLADU

E ROAD

BISHOPS

AVE

GWEN

DO

LINE AVE

WHITEWELL ROAD

C H A N D O S R O A D C O L E G R A V E R OA D

BUCKINGHAM R OAD

CEMETERY ROAD

ASH ROAD

OD

ESSA ROAD

IDMISTO

N RD

F IELD RO

AD

STATION

ROAD

DA

ME

S R O

A D

JACK CORNWELL ST

HATHAWAY

CR

E S CENT

SH

AK

ES

PE

AR

E

CR

ES

CE

NT

BR

OW

NI

NG

R

OA

D

V I

CAR A G E L A N E GO O S E L E Y L A N E

B R I DG

E RO

AD

WINSOR TERRACE

STONE WALL

QUEENS TER.

LIT

TL

E I L

FO

RD

L AN

E

WA

RW

ALL

UNIVERSIT Y WAY

NE WARK KNOK

Fo o t b r i d g e

T E MPLE M

ILL

LA

NE

D e p o t

N e w h a m D o c k s i d e

We s t H a mU t d F. C

B i n g oH a l l

JAMESCL

M e m o r i a l

Gallions ReachShopping Park

Vi e w p o i n t

B O L E Y N R O A D

ALMA ST

BRYANT ST

TANT AVE VINCENT STRE ET

THREE MILL LANE

FARINGFORD ROAD E a s t H a mM e m o r i a lH o s p i t a l

U n i v e r s i t y o fE a s t Lo n d o n

A b b e y M i l l sP u m p i n g S t a t i o n

T h r e e M i l l sT V S t u d i o s

HANCOCK ROAD

T WELVETREES CRES CEN T

TEN

NYSO

N RD

Ra t h b o n eM a r ke t

SHAFTES BURY ROAD

Q u e e n sM a r ke t

C L E M E N T S R O A D

C O D Y R O A D

STEPHEN

SON

STREET

BecktonGas Works

Fo o t b r i d g e

ORD

NA

NC

E RD

HARBERSO N ROAD

C H U R C H ST

RE

ET

BEAUMONT RD

FRIARS ROAD

K E M P T O N R O A D

W A K E F I E L D S T R E E T

AV

EN

UE

REC TORY ROAD

CHESTERTON ROAD BARRINGTON RD

S T E V E N A G E R O A D

LE

IGH

R

OA

D

S OU

T H E N D R O A D

WOLFERTONRD

WA

LTON

ROA

DW

ALTO

N RO

AD

GA

INSBO

ROU

GH

AVENU

E

D O R E A V E N U E

SH

ER

IN

G

H

AM

AV

EN

UE

SI

XT

H A

VE

NU

E

FO

UR

TH

AV

EN

UE

ME

AN

LE

Y

RO

AD

WARWICK RD

GLADSTONE AVENUE

S H E R I D A N R O A D

E A S T A V E N U E

LAWRENCE RD BENDISH ROADCOLVIN

RD

F R I N T O N R O A D

SA

ND

FO

RD

R

OA

D

M A S T E R M A N R O A D

LANCASTERROAD

A

R M A D A W A Y

DO

CK ROA

D

N

OR T H W

O O L WI C H R O A D

FO

L K E S TON

E R OA D

F L A N D E R S R O A D

PRETORIA RD

KIMBERLEY ROAD BE THELL A V E N U E

FALCON ST

HAMILTO

N RD

MEMORIAL AVENU E

WESTER

N R

OA

D

DLR Depot

VICARAGE RD

SHIRLEY

RD

NO

RWICH

ROA

D

TY

L NE

Y R

OA

D

BALM

ORA

L ROA

D

S I D N E Y RO

AD

FOREST ROAD

G U R N E Y R O A D

CRUIKSHANK RD

C R O W N F I E L D R O A D

F O R E S T V I E W

WELLIN

GTO

N

ROA

D

HAMEWAY

C H A R L E MO

NT R O

AD

S T A L B A NS A V E N U E

WOLSEY AVENUE

TYRON

E ROAD

BURNELS

AVE

WAT SON AVENUE

COLCHESTER A

VE ALDERSBROOKLANE

LEYES ROAD

RICHARD HOUSE DR

MAGPIE CL

K ING GE ORGE AVE

BIDDER STREET

Fo o t b r i d g e

RATHBO

NE ST

JUDE ST

APPLEBY RO A D BOREHAM AVE

COOLFIN ROAD

SHIR

LEY

ST

RUSSELL ROAD

ALDWORTH RD

DEANERY RD

CHANT ST

PITCHFORD ST

JUPP R

D WEST

J

UPP

RD

C A R P E NT E R S R O

A D

CLAUHGTON RD

BO

UN

DA

RY

LA

NE

S T R A I T R O A D

LIDD

O

N RD

PUDDING MILL LA

NE

VANSIT TART ROAD

S i r S t e v e R e d g ra veB r i d g e

G a l l i o n s Po i n tM a r i n a

1 9 t h C e n t u r ys t e a m h a m m e r

T h e O l dD i s p e n s a r y

Ra i l wa yM u s e u m

B r i c k L a n eM u s i c H a l l

C h a m p i o n sS t a t u e

S t M a r yM a g d a l e n e

C h u r c h

S t J o h n’sC h u r c h

BOXL

EY S

T

W W 1 M e m o r i a lWa t e r Fo u n t a i n

1 9 1 7 S i l v e r t o w nE x p l o s i o n M e m o r i a l

H o u s eM i l l

LAWS ON CL

COLMAN ROAD

ROA

D

ATKIN

SON

D i s c o v e rC e n t r e

C u l t u r a lQ ua r t e r

Te r e n c e M c M i l l a n S t a d i u m

G L E N R O A D

WESTERN GATE WAY

MELBO

URNE ROAD

N E V I L L E R O A D

O l y m p i c Pa r kVi e w Tu b e

P l a i s t o wH o s p i t a l

A b b e y G d n s

BAKERS ROW

S p o r t s d o c k

ABBEY ROAD

STRATFORDHIGH ST.

STAR LANE

T F O R DOOOOO DRRT FF O RS T R A TT R AATSSS T R A TT FT FF O RH A MA MAHH A MT T T& W E S TWW& SE SS& & TTTT HH A M H A MS

T

G A TT ETAGF O R E S T GT SR EOOOO R E S T TSEOF OO GG

YR

O

E A S T H A MHE AA S T HH ASS MAEE A ME A MN

WWWWWP L A I S T O WP L OOP L AAP L A I S T O WO WOSSP L AP LP L A WA IP A WAP WW

OA

D

S ES EU SSSS EUOOO UU S T O M HT OTT OT OT O MO HS MM HU SC UC UCC U H O UC U SC U S B

BE

RI

O W NW NNNOOO WWO TT T& C A N N I N GC A NC A NNN NN N I NCC A N I NN N GN G& C&& G T O& C& C S CU

M

R

R O Y A L D O C K SA L SSSSSSSSSS

B E C K T O NBB EB E C K T OE KCC OK TK TT OTE

E E TE E TTEEE E N S T RE E NE E N S T RT RTEG RG RRR ER ENE

KKRR KRP AP AAA N O RON OA N RAMM A RR M A

AN

E

UEL

Y

Cable C

ar (under c

onstruct io

n)

O 2

A r e n a

Carpenters &Docklands Centre

New Canteen

YouthInformation

Club

Forest GateCentre

Priory ParkCentre

SomaliYouth Project

Newham AsianWomen’s Project

NewmartinCommunity

Youth

Beckton Globe

Winsor ParkYouth Centre

Arcin the Park

CommunityLinks

South Canning TownYouth House

ShipmanAdult Training

& Youth Centre

The REC Centre

E13 Mix

Royal DocksLearning Centre

Little IlfordYouth Centre

DurningHall

QueensTer.

NewhamAfrican/Caribbean

Resource Centre

Plaistow Park

One LoveUpton

Katherine Rd

Chandos

Hibiscus

Field

Flanders

The Well

Beckton

DrewRd

Trinity

Cundy

Ascot

Granwell

Jack Cornwell

Hathaway

Manor Park

PaulStreet

Vicarage Lane

Community Rd Chatsworth

Park

Queens Park Terrace

Curwen

Jeyes

Grassroots

The Hub

Ascension Halls

Hoskins

London Tamil Sangam

Project 15Bryant Street

St Johns

Woodman

St Marks

BritanniaVillage Hall

Trinity

St Pauls Church

Dr N Bhadra’sSurgery

Dr S Dhariwal’sSurgery

SangamSurgery

Dr C RainaWordsworthHealth Centre

Dr G Kugapala’sPractice

+

+

+

+

+

+

+

+ Dr Dubal& N R Patel

+East Ham

Medical Centre

Dr M K Shetty’sSurgery

+

+Market StreetHealth Group

+Dr Inayatullah’s

Surgery (branch)

+St Bartholomew’s

Surgery

+Birchdale Rd

Medical Centre

+Claremont

Clinic

+Katherine RdMedical Centre

+Dr C M Patel’s

Surgery

+Dr Krishnamurthy

/ Dr Yesufu

+Westbury Rd

Medical Practice

St Luke’sHealthCentre

+Newham

Medical Centre

+Balaam Street

Practice

+

East EndMedical Centre

+

West HamMedical Practice

+Stratford

Medical Centre

+

Carpenters RdMedical Practice

+Stratford

Medical Practice

+ CumberlandMedical Centre

+

+Essex Lodge

+Dr Inayatullah’s

Surgery

+The Project Surgery

+Greengate

Medical Centre

+Vicarage LaneHealth Centre

+Britannia Village Surgery

+ Dr T Lwin’sSurgery

+

Star LaneMedical Centre

+ WoodgrangeMedical Practice

+Dr A Qadri’s

Surgery

+Dr S Qureshi’s

Surgery

+ Dr S Rafiq’sSurgery

+Glen Rd

Medical Centre

+Kennard StHealth Centre

+Stratford Village

Surgery

+

Dr P G Shankar& Partners

+Esk Rd

Medical Centre

+

+Abbey Rd

Medical Centre

+ The Upper RdMedical Centre

+ Custom HouseSurgery

+West BecktonPMS Practice

+Royal DocksMedical Centre

+ The CentreChurch Rd

+ ApplebyCentre

+ Community House

+West Ham LaneHealth Centre

+Francis HouseHealth Centre

+Dr B K Sinha

+Plashet Rd

Medical Centre

+Lord ListerHealth Centre

+ Upton LaneMedical Centre

+ Joyce CampbellClinic

+The Shrewsbury

Centre

+ Balaam ParkHealth Centre

+West BecktonHealth Centre

TollgateHealth Centre

+Boleyn Road

Medical Centre

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Walk-inCentre

Dr Dubal& N R Patel

NewhamLeisure Centre

East HamLeisure Centre

BalaamLeisure Centre

CAGE - Chatsworth Active Games Enclosure

Indoor MultisportsCentre

CumberlandSports College

SportsRehab Clinic

East LondonGymnasticCentre

3G Football pitch(West Ham Utd F.C.)

Ather tonLeisure Centre

Eastlea School

London Regatta Centre

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Lister School

KingsfordSchool

TheHartleyCentre

Fight ForPeace

West HamBoys ABC

adiZone

Little Ilford SchoolSports Facility

LangdonSports College

Brampton ManorSchool

PerformanceSpace

RokebySchool

StratfordSchool

RoundersPitch(on request)

RunningTrack(summermonths only)

PowerleagueS occer Centre

PeacockBoxing Club ABC

NewhamBoys ABC

Froud Centre

East London CycleSpeedway Track

Jubilee Greenway access point

Walking / Cycling path (approx 5 miles, connecting Beckton - Victoria Park, Hackney)

Ball Cage

Basketball Court

BMX

Bowling Green

Boxing Club

Cafeteria

Changing Room

Community Centre

Cricket Pitch/Nets

Disability Club

Fencing

Fishing

Food Growing Project

Food

Football Pitch

Gardening Club

GP Surgery / Health Centre

Handball

Ticket holdersGames time led walks

Leisure Centre - Sports Facilities & Swimming

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Multi Sports Location

MUGA (Multi-Use Games Area)

Neighbourhood Sports Programme

Olympic Park Entrance

Paid Parking

Play Area

Play, Sow and Grow Project

Rugby Pitch

Sensory Garden

Sports Facility

Summer Programme(Children and Young People Services)

Synthetic Turf Pitch

Table Tennis

Tennis Court

Toilets - may be a charge except atClements Road, Stratford Bus Station,West Ham Park and West�eld

Trim Trail / Outdoor Gym - Jog trail with exercise equipment

Water Sports Centre

Water/Sand Play, Paddling Pool

Youth Centre

Recommended cycle route on-road

Recommended cycle route o�-road

One-way street

Contra�ow system

Key to facilities

£

Administrative boundaries redrawn from material supplied by Ordnance Survey.

© Crown CopyrightAll rights reserved

LB Newham 100019272 2012

Digital mapping © Geospatial Team LB Newham

A B C D E G HF

A B C D E G HF

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J K

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Not to Scale

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towards WansteadL.B. Redbridge

towards IlfordL.B. Redbridge

towards BarkingL.B. Barking & Dagenham

towards The City

towards PoplarL.B. Tower Hamlets

towards StepneyL.B. Tower Hamlets

towards HackneyL.B. Hackney

towards LeytonL.B. Waltham Forest

towards LeytonstoneL.B. Waltham Forest

towards DagenhamL.B. Barking & Dagenham

towards S. WoolwichL.B. Greenwich

Scale

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½ mile 1 Km

One grid square = approx ½ mile

3 minutes cycling7 - 10 minutes walking

average 1,000 steps

Stratford Walk 2.3 miles / 1½ - 2 hoursStart / Finish: Stratford Station. Circular walk - easy.Points of interest: Stratford Cultural Quarter, Stratford Park, Market, The Old Dispensary, shops.

Stratford to Three Mills Green 1.2 miles / 45 minsStart: Stratford Station. Finish: Three Mills Green.Linear Walk - easy, some steps, varied, some off-road.Points of interest: Abbey MiIls pumping station, Three Mills Green.

Olympic Park Walk 3.5 miles / 2 - 2½ hoursStart / Finish: Stratford Station.Circular Walk - moderate, can be muddy, some steps.Points of interest: The River Lea, The Greenway, 3 Mills Studio, Olympic Park View Tube - visit www.leasideregeneration.com/the-view-tube

Three Mills Walk 1.4 miles / 1 hourStart: Bromley-by-Bow Station. Finish: West Ham Station.Linear walk - easy.Points of interest: Three Mills Island, Bow back rivers, See Britain's oldest surviving tidal mill, Three Mills Green, The Meridian Sundial, Bazalgette's Cathedral of Sewage and the Channelsea River.

Stratford to Green Street 2.6 miles / 1½ hoursStart: Stratford Station. Finish: West Ham FC stadium.Linear walk - easy.Points of interest: Parks, shopping and Asian culture, West Ham FC stadium.

Green Street Walk 2.7 miles / 1½ hoursStart / Finish: Upton Park Station.Linear walk - easy, can be crowded.Points of interest: Barclay Hall, Priory Park, Champions Statue, West Ham United FC, Queens Market, Asian culture. See herbs, spices, Asian food and fashion, Jewellery and mosaic pavements.

Little Ilford Park to Wanstead Flats2.2 miles / 1½ hours.Start: Little Ilford Park. Finish: Wanstead Flats.Picturesque walk to Wanstead Flats and lake - suitable for dog walkers, uneven terrain.

Central Park to ASDA (Beckton) 3.4 miles / 2 hoursStart: Central Park. Finish: ASDA.Linear Walk - easy, some steps, paved route.Points of interest: Formal gardens, shopping, parks and Newham City Farm. Takes in Capital Ring Walks 14 & 15.

Woolwich Foot Tunnel to ExCel 4.2 miles / 2½ hoursStart: Woolwich Foot Tunnel. Finish: ExCel CentrePoints of interest: 19th Century steam hammer from a smithy in Royal Albert Dock, three riverside parks, London City Airport, North Woolwich Station Railway Museum, Thames Barrier Park, ExCel Centre.

Royal Docks Walk 2.8 miles / 1½ - 2 hoursStart: Custom House DLR. Finish: London City Airport DLRPoints of interest: ExCel Centre, Thames Barrier Park, London City Airport. Audio guide available - visit www.newham.com/walks for details.

Royal Docks Circular Walk (optional route to Gallions Reach Shopping Park)Start / Finish route at any point.Easy, mostly flat, some steps.Take in some of Newham wartime history, regeneration, beautiful parks, optional shopping.

The River Area North Walk 4.4 miles / 2 - 2½ hoursStart: Canning Town Station. Finish: Cyprus Station.Linear Walk - easy, some steps, watch traffic on route.Points of interest: The O2, Royal Docks, Millennium Mills, Beckton Park.

Capital Ring Walk 4.5 miles / 2 - 2½ hoursStart: Royal Albert. Finish: Woolwich Foot Tunnel.Linear Walk - easy, some roads to cross.Points of interest: Parks, Park Gardens, UEL, Marina, Sir Steve Redgrave Bridge.

Capital Ring Route 5 miles / 2½ - 3 hoursStart: Carpenters Road. Finish: Beckton District Park.Linear Walk - easy, some steps, some roads to cross.Points of interest: Old Ford Lock, Greenway,Memorial Park.

WalkRoutesEnjoy your walk and discover Newham!

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020 8430 6291

Map Location How to get there wheelchair access Steps guide Facilities

D3 Atherton Leisure Centre189 Romford Road, Stratford E15

Bus: 25, 86Tube/DLR/Rail: Stratford - Sports facilities

D6 Balaam Leisure Centre14 Balaam Street, Plaistow E13

Bus: 5, 15, 115, 241Tube: Plaistow / Canning Town - Sports facilities & swimming

G5 East Ham Leisure Centre324 Barking Road, East Ham E6

Bus: 5, 58, 101, 104, 238, 474Tube: East Ham - Sports facilities & swimming

E7 Newham Leisure Centre281 Prince Regent Lane, Plaistow E13

Bus: 147, 262, 300, 376, 473Tube/DLR: Plaistow / Prince Regent - Sports facilities & swimming

H4 Barking Road Recreation Ground Barking Road, East Ham E6

Bus: 5, 238, 300, 325Tube: East Ham 1.2km 901

F7 Beckton District Park NorthTollgate Road, Beckton E6

Bus: 262, 300, 376, 147, 473DLR: Royal Albert / Beckton Park 1.6km 1556 * Orienteering

F8 Beckton District Park SouthStansfeld Road, Beckton E6

Bus: 262, 300, 376, 147, 473DLR: Beckton Park 800m 2178 * Orienteering

F6 Brampton ParkMasterman Road, East Ham E6

Bus: 104, 101, 300, 58, 115Tube: East Ham / Upton Park 2.4km 1239

E7 Canning Town Recreation GroundPrince Regent Lane, Custom House E16

Bus: 147, 325, 473, 271, 241, 300Tube/DLR: Plaistow / Prince Regent 800m 1696

G5 Central ParkHigh Street South, East Ham E6

Bus: 5, 15, 58, 101, 104, 147, 300, 115Tube: East Ham 800m 1740

E8 Cundy ParkVictoria Park Road, Custom House E16

Bus: 147, 325, 473, 241DLR: Prince Regent / Custom House 400m 1011

G5 Flanders Playing FieldMelbourne Road, East Ham E6

Bus: 58, 308, 330Tube: East Ham 800m 993

D2 Forest Lane ParkMagpie Close, Forest Gate E7

Bus: 58, 308, 330Rail: Forest Gate 500m 1161

H6 Gooseley Playing FieldSt Albans Avenue, East Ham E6

Bus: 101, 104, 173, 300DLR: Beckton 1.2km 1327

C6 Hermit Road Recreation GroundHermit Road, Plaistow E13

Bus: 5, 15, 69, 241, 276, 330, 300, 474Tube/DLR: Plaistow / Canning Town 800m 1040

* Arc in the Park

D7 Keir Hardie Recreation GroundTarling Road, Canning Town E16

Bus: 147, 241. DLR: Canning Town / Royal Victoria 600m 849

F7 King George V ParkKing George Avenue, Custom House E16

Bus: 473, 147, 300DLR: Prince Regent 1.2km * wheelchair access backs onto City Farm

1586

D5 Lister GardensUpper Road, Plaistow E13

Bus: 69, 241, 262, 473Tube: Plaistow 400m 284

H2 Little Ilford ParkChurch Road, Manor Park E12

Bus: 25, 86, 551, 147Tube: East Ham 1.3km 3643

D9 Lyle ParkBradfield Road, Silvertown E16

Bus: 69, 474DLR: West Silvertown 400m* wheelchair access limited to parts of park

1000

C5 Memorial ParkMemorial Avenue, West Ham E15

Bus: 69, 276Tube/Rail: West Ham 1.2km 2472

G8 New Beckton ParkSavage Gardens, Beckton E6

Bus: 101, 300, 678, 366, 474, 376, 173 DLR: Beckton / Cyprus 1.2km 1539

D5 Plaistow ParkGreengate Street, Plaistow E13

Bus: 5, 15, 147, 156, 241, 262, 276, 325, 330, 274, 473. Tube: Plaistow 800m 1507

F3 Plashet ParkPlashet Grove, East Ham E7

Bus: 101, 104, 147, 238, 300, 325Tube: East Ham 500m 1388

F4 Priory ParkGrangewood Street, nr Green Street E6

Bus: 5, 58, 104, 115, 147, 330, 376Tube: Upton Park 400m 1411

H9 Royal Victoria GardensPier Road, North Woolwich E16

Bus: 101, 474, 473DLR: King George V 400m 1299

C4 Stratford ParkWest Ham Lane, Stratford E15

Bus: 69, 104, 238, 241, 262, 276, 473Tube/DLR/Rail: Stratford 800m 994

C6 Star ParkStar Lane, West Ham E16

Bus: 69, 115, 276, 323Tube/DLR: Canning Town 400m 1369

G6 East Ham Nature Reserve& St Mary Magdalene ChurchNorman Road, East Ham E6Tel: 020 8470 4525

Bus: 101, 104, 173, 300DLR: Beckton -

Further info: Churchyard is largest in London - 9 acres foxes, owls, kestrels and butterflies. Caters for wheelchair users. Church is Norman - constructed in 12th Century, the Tower is 16th Century.

F7 Newham City FarmStansfeld Road, Beckton E16Tel: 020 7474 4960(Closed Mondays except Bank holidays.Partial access for the disabled.Toilet for disabled available)

Bus: 300, 147, 473DLR: Royal Albert -

Further info: See, hear and handle farm animals. Small cafe, picnic area and garden. Horse and cart rides available by arrangement. Regular childrens farm club and special animal displays. Visitors Centre with classroom, study areas and guided tours by arrangement. Honey, jams and fresh eggs available to buy.

The following parks are managed by authorities other than London Borough of Newham.

C7 Bow Creek Ecology ParkBidder Street, Canning Town, E16managed by: Lee Valley Regional Park Authority www.leevalleypark.org.uk

Bus: 5, 69, 115, 147, 241, 276, 300, 309, 330, 474, N15, N550, N551 Tube/DLR: Canning Town -

Further info: East of the Blackwall Tunnel. Open daily 8 to dusk. Observation points and seating. Small stream, ponds, wildflower meadow and birds.

E9 Thames Barrier ParkBarrier Point Road, Silvertown, E16managed by: London Development Agencywww.thamesbarrierpark.org.uk

Bus: 474, 69, 161, 472DLR: Pontoon Dock -

The first riverside park built in London. The green trench running through the park is a reminder of the site's dockland heritage. Great views of the Thames Flood Barrier. Opens daily from 7am.

B5 Three Mills GreenThree Mills Lane, E3managed by: Lee Valley Regional Park Authority www.leevalleypark.org.uk

Bus: S2, 323, D8, 8, 25Tube/DLR: Bromley-by-Bow, Pudding Mill Lane -

The largest of the 4 remaining tidal mills. Open to visitors Sunday afternoons. Owned by the Olympic Park Legacy Company.

E1 Wanstead Flats Playing FieldsManaged by the City of London, Epping Forestwww.cityoflondon.gov.uk/wansteadflatsplayingfieldsTel: 020 8532 1010

Bus: 58, 101, 308, 328, 330, W19Rail: Wanstead Park, Forest Gate, Manor Park -

Further info: Provides 60 mini, youth and adult football pitches along with walking, jogging and horse ride routes. In summer months, a 400m grass athletics track is available. At Harrow Road, a brand new, fully accessible changing pavilion with a meeting room is available by arrangement. Wanstead Flats is in the southern most part of Epping Forest, with acres of forest to get active.

D4 West Ham ParkUpton Lane, Forest Gate E7 9PUManaged by the City of Londonwww.cityoflondon.gov.uk/westhamparkemail: parks.gardens@cityoflondon.gov.ukTel: 020 8472 3584

Bus: 238, 325, 25, 330, 86, 104, 238Tube/Rail: Plaistow / Forest Gate / Stratford -

Further info: Facilities vary with the sporting season with several all-weather surfaces available - please enquire. Several guided walk and trail guides are available, including fully accessible routes.

Disclaimer: All information on this map is as accurate as possible but as it has been gathered from different sources, it cannot be guaranteed to be fully accurate. Although we have tried to ensure that the information within this leaflet is valid and correct, unforeseen errors or changes may occur. Newham Council and its employees cannot be held responsible for damage or delay as a result of using this map or the information contained within it. The steps, time logged and distances in this map are guidelines and estimates only.

Guide to facilities in Newham

* cricketnetsonly

Newham Newham Newham

2012Newham

It is recommended children aged 5 to 19 should take part in at least 60 minutes of moderate intensity physical activity every day. Adults aged 19 to 65 and over should aim to be active daily for a minimum of 30 minutes per day on at least 5 days a week. This can also be achieved by participating in 3 sessions of 10 minutes per day, and will help to improve fitness and health.

Throughout Newham there are hundreds of opportunities to participate in physical activity and sport. There is something for everyone.

Walking and Cycling in Newham

Newham is an ideal place to walk and cycle. Being outdoors can improve mood, reduce stress and help control certain medical conditions. Evidence suggests being active on a regular basis can help reduce or prevent more than 20 health and medical conditions. An active lifestyle maintains health, strength and coordination and can be fun for the whole family!

The Jubilee Greenway offers a traffic-free West to East and East to West route across the borough from Beckton to Victoria Park in neighbouring Hackney. This shared use path can be used to cycle or walk for leisure or a gentle route to travel without the hustle and bustle of public transport.

There are bicycle parking facilities across the borough. These are located at places such as railway and DLR stations, shopping centres, and other popular sites. Please note, cycling is not permitted in Newham’s parks except North Beckton Park and Memorial Park which have cycle routes.

There are a number of safe local walks and cycling routes, varying in length throughout the borough. Transport for London has 12 superhighway cycle routes from outer London into central London.

For information about cycle training, email: cycle.training@newham.gov.uk

Plan a route with cycle journey planner and find out about cycle hire at: www.cyclejourneyplanner.tfl.gov.uk/cycle

For more information regarding sports cycling such as mountain biking, BMX biking and cycle speedway racing, call 020 3373 0664 or email: getactive@newham.gov.uk

For information on walking for health or Nordic Walking email: getactive@newham.gov.uk

Walk journey planners can be found at: www.tfl.gov.uk

For sports, clubs and physical activities visit: twitter.com/NewhamLeisure or www.newham.gov.ukFor activities in your postcode area visit: www.getbackinto.co.uk

Note: Consult your GP for a health check prior to commencing physical or sports activity if you have concerns about physical or medical conditions, if you are aged 40 and over, have been inactive over an extended period of time or have pre-existing medical conditions.

For health benefits, we recommend you follow a structured exercise programme.

Newham Parks

Newham’s parks are among the best in the country, East Ham’s Central Park holds a prestigious Green Flag Award in recognition of excellence in management and maintenance. The council manages 22 parks, 45 open spaces and 7 allotment sites.

If you want to go for a walk, a picnic, read a book, play sport, enjoy an event or just relax, Newham’s parks offer a clean, safe and green environment with something for everyone. They are free and open every day from dawn till dusk.

For activities and events in parks such as outdoor gym locations, community gardens, growing projects or gardening clubs,visit: www.newham.gov.uk/entertainmentandleisure or email: parks@newham.gov.uk

For City of London owned parks and activities in Newham such as nature trails, school activities, tennis, health walks and multi sports programmes visit: www.cityoflondon.gov.uk or email: parks.gardens@cityoflondon.gov.uk

West Ham Park

Owned and maintained by the City of London since 1874, It is the largest park in Newham. It provides a wide range of facilities, and is a pleasant and relaxing environment for all visitors. Visit: www.cityoflondon.gov.uk/westhampark

Neighbourhood Sports Programme

The Neighbourhood Sports Programme provides a variety of activities throughout the year for young people in Newham, aged 8 to 24. Sessions include coaching, tournaments and leagues in a range of sports. All are delivered by National Governing Body (NGB) qualified coaches and open to people of all abilities.

Some of the different sports that are available include athletics, basketball, cricket, football, handball, hockey, rugby, multi-sports, non-contact boxing, cardio tennis, volleyball and ultimate frisbee.

For more information see: www.newham.gov.uk/nsp or email: getactive@newham.gov.uk

Us Girls – Female Sports & Activities Initiative

As part of the Active Women Campaign to tackle the gender gap in sport, the Sports & Activities team deliver a variety of sport and physical activity sessions for women aged 16 to 25 to improve health and confidence. The sessions are led by StreetGames and funded by National Lottery investment.

Contact: getactive@newham.gov.uk

Active Centres

Newham’s Active Centres are great places to get active and make new friends. There are more than 30 centres that are free* to attend and provide excellent opportunities to improve your health while taking part in fun and social activities. The centres run a range of free* sessions including:

• New age kurling • Wii league • Healthy eating and nutrition • Tea dances • Aerobics • Salsa • Bingo

To be active is to be involved in life, to make friends and try new activities - Newham Council provides all of these for free at the Active Centres - so come along and try something new. They are available to Newham residents aged 50 and over. For further information please call 020 3373 0625, e-mail: getactive@newham.gov.uk or visit: www.newham.gov.uk/activecentres

* A small charge may apply for some activities

Community Centres

There are more than 28 council owned community centres in the borough. From large multi-purpose buildings to smaller single halls, the centres are a hive of activity throughout the year. Many activities take place such as:

• Afterschool clubs• Physical activity sessions including dance, aerobics, yoga and chair based exercise• Adult education classes including language and ICT classes• Dressmaking• Flower arranging

The centres are available for hire to community groups and activities, in addition to private functions. For further information call 020 3373 0625, e-mail: getactive@newham.gov.uk or visit: www.newham.gov.uk/yourcommunity/communitycentres

Volunteering

There are lots of volunteering opportunities that you can take part in to make a difference in helping others improve your neighbourhood. Get involved with fantastic events, gain new skills, meet new people, achieve lifetime experiences and give something back to your community.

Volunteering is a fantastic way to get involved with your community including discovering events and projects taking place in Newham and surrounding boroughs.

To become a Newham Volunteer visit: www.newham.gov.uk/yourcommunity/volunteering/volunteering.htm

Outdoors in the City

The Brede Arkless Outdoors in the City Centre in Canning Town offers the thrills, challenges and excitement of the great outdoors in inner city Newham. It has a huge range of outdoor activities including abseiling zip wires, archery, bush craft, high rope courses, orienteering, powerfan, wall climbing and more. A team of qualified instructors cater for every kind of group and individual to deliver an experience that is both fun and empowering.

For further information, visit: www.outdoorsinthecity.co.uk

The London 2012 Olympic and Paralympic Games

London previously hosted the Olympic Games in 1908 and 1948. The Games return to London on July 27 until August 12 with the Paralympics taking place on August 29 to September 9.

The Olympic Village is located in Stratford City and is where the Olympians and Paralympians will live during the Games. After the Games the Village will be transformed into 2,800 new homes.

Westfield Stratford City is the largest retail mixed-use urban regeneration project ever undertaken in the UK and is adjacent to the Olympic site.

The Olympic Torch representing peace, unity and friendship will be carried by 8,000 inspirational torchbearers over 70 days through more than 1,000 cities, towns and villages in the UK from May 19 to July 27. The Olympic Torch will reach Newham on July 21 for the Mayor’s Town Show at Central Park, East Ham. To track its journey visit: www.london2012.com/paralympic-torch-relay

Making the most of the

This map provides opportunities to explore your local area, and landmarks in addition to activities and facilities that are available within the borough. Use the map to get to your destination or to see a friend; it is the ideal way to fit activity into your daily life.

There has never been a better time to discover what Newham has to offer.