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Football Notes. Ms. Whitaker PE1. Skills. Forward pass Opposite shoulder facing target Make an l with the elbow Ball near ear. Forward pass. Step and twist Throw Follow through with two fingers facing the target. Catching. Eyes Make a target at your chest ( ) - PowerPoint PPT Presentation
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Football Notes
Ms. Whitaker PE1
Skills
Forward pass• Opposite shoulder
facing target• Make an l with the
elbow• Ball near ear
Forward pass
• Step and twist• Throw• Follow through with two fingers facing the
target
Catching
• Eyes• Make a target at your chest ( )• Squeeze the ball with finger pads
Offense vs. Defense
• Offense has the ball
• Defense is trying to stop the ball
Positions
Quarterback
Wide receiver
Center
Running back
Quarterback ( QB)
• The offensive player responsible for throwing the ball
Center
• The offensive lineman who snaps the ball to the QB .
Wide Receiver
• The offensive player whose function it is to catch the football.
Running Back
• the offensive player who lines up behind the QB and who is responsible for running the football.
Football Vocab!
Line of scrimmage
• an imaginary line that marks the start of each play.
Down
• JSR RULES: the time frame in which a play happens. Each team gets 4 downs on each side of the center line to get a touch down or a first down.
• What is the rule of downs for professional football players?
Line of scrimmage
Interception:
• a ball thrown by the offensive team that is caught by the defensive team.
Completion
• a forward pass that is caught by the receiver.
Incompletion
• a forward pass that hits the ground before the receiver can catch and control it.
Touchdown
• is scored when the team with the ball runs or throws a pass into the end zone with their flags still attached with no penalties
Fumble
• the ball carrier drops the ball while in possession.
• the ball is live.
Rushing
• when defensive players run at the QB to disrupt or block the play. This can only happen after counting to 3 seconds.
Blitz
• a play where the defensive team sends players rushing towards the line of scrimmage as soon as the ball is snapper to try and sack the QB. (only once every 4 downs JSR rules).
Scoring
Touch down = 7 points ( at JSR) ( must be in the end zone)
End zone
• A ball becomes dead when:1. The ball carriers flag is pulled2. Any part of the ball or the player touches the
ground ( besides hands and feet).3. An incomplete pass4. The ball goes out of bounds
Dead ball
• Tackling- one flag must be pulled completely off of the ball carrier. You may only pull a flag off a person with the ball.
Blocking
• the defensive team may have their hands up and open. This does not mean stiff arming. Your elbows must be bent.
Team advantages
• Offense:1. Knows count ( when the ball is snapped).2. Knows the plays
• Defense:1. Can use hands2. Can use blitz
SAFETY!!!
• Avoid buttons and pockets. Shorts/pants that tie are best!!
• Make sure the flags are on either sides of your hips and attached correctly.