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Food
There are 5 food groups
1. Bread, cereals and pasta
2. Fruit and vegetables
3. Meat and fish
4. Milk and dairy products
5. Sugary food
5 food groups
1. Bread, cereals and pasta 2. Fruit and vegetables
3. Meat and fish4. Milk and dairy
products
5. Sugary food
1. We eat bread, cereals and pasta for
ENERGY
If we don’t eat bread, cereals and pasta…
2. We eat fruit and vegetables for
HEALTH
If we don’t fruit and vegetables…
3. We eat meat, fish, milk and dairy
products for GROWTH
If we don’t eat meat, fish, milk and dairy
products…
5 food groups
1. Bread, cereals and pasta 2. Fruit and vegetables
3. Meat and fish4. Milk and dairy
products
5. Sugary food