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FOOD JOURNAL COOKING SUMMARY 5 paragraph format Family and Consumer Science Mrs. Jespersen

Food Journal Cooking summary

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Food Journal Cooking summary. 5 paragraph format Family and Consumer Science Mrs. Jespersen. Opening Paragraph. 4 – 6 sentences in length Provide a hook A hook is a provoking thought or concept to entice the reader to continue reading . Briefly outline the flow of the summary. - PowerPoint PPT Presentation

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Page 1: Food Journal Cooking summary

FOOD JOURNAL COOKING

SUMMARY5 paragraph format

Family and Consumer ScienceMrs. Jespersen

Page 2: Food Journal Cooking summary

OPENING PARAGRAPH 4 – 6 sentences in length Provide a hook

A hook is a provoking thought or concept to entice the reader to continue reading.

Briefly outline the flow of the summary

Page 3: Food Journal Cooking summary

THE FIRST WEEK OF JOURNALING How difficult was it to journal

everyday? What did you learn during the

first week?

Page 4: Food Journal Cooking summary

THE SELECTION OF THE CHANGE STATEMENT What problems did you notice in your

eating habits? Did you have a balance between

exercise and calorie intake? What was the force behind your

selection of the change statement? Write the change statement.

Page 5: Food Journal Cooking summary

LIVING THE CHANGE Explain that it takes two weeks to

change a habit. How difficult/easy was the change? Did you have family support? Were there barriers to your attempt to

change? (internal/external) Were you diligent in journaling your

eating habits?

Page 6: Food Journal Cooking summary

CLOSING PARAGRAPH Evaluate the last three weeks? Did you succeed in changing a habit or

starting a new habit? Did you learn something about yourself

during this time of self-reflection? Did the change have any unforeseen

consequences?