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Food Journal Cooking summary. 5 paragraph format Family and Consumer Science Mrs. Jespersen. Opening Paragraph. 4 – 6 sentences in length Provide a hook A hook is a provoking thought or concept to entice the reader to continue reading . Briefly outline the flow of the summary. - PowerPoint PPT Presentation
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FOOD JOURNAL COOKING
SUMMARY5 paragraph format
Family and Consumer ScienceMrs. Jespersen
OPENING PARAGRAPH 4 – 6 sentences in length Provide a hook
A hook is a provoking thought or concept to entice the reader to continue reading.
Briefly outline the flow of the summary
THE FIRST WEEK OF JOURNALING How difficult was it to journal
everyday? What did you learn during the
first week?
THE SELECTION OF THE CHANGE STATEMENT What problems did you notice in your
eating habits? Did you have a balance between
exercise and calorie intake? What was the force behind your
selection of the change statement? Write the change statement.
LIVING THE CHANGE Explain that it takes two weeks to
change a habit. How difficult/easy was the change? Did you have family support? Were there barriers to your attempt to
change? (internal/external) Were you diligent in journaling your
eating habits?
CLOSING PARAGRAPH Evaluate the last three weeks? Did you succeed in changing a habit or
starting a new habit? Did you learn something about yourself
during this time of self-reflection? Did the change have any unforeseen
consequences?