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Bell RingerFood
Journal
Food Journal
1. Put 2 staples in edge of
YOUR journal.
2. Put 1 red sticker and 1
green sticker in top corners.
3. Write vegetable from note
on desk under green star.
4. Write fruit under red star.
5. Stop talking and give
thumbs up when finished!
Food Journal
fruit vegetable
JUMP STARTHow healthy do I eat?
Reflect on what this question means to you by writing 2-4
sentences. Get Started!
Once you are finished, label the food groups in order on the line at the top of
each page GRAINS, VEGETABLES, FRUITS,
MILK, MEAT and BEANS
Music:•singing•instrument
Art:•drawing,
painting•crafts, pictures•designing,
building
Reading: •comics•novels•poems•writing
Technology:•video games •computer
games
Sports
Activities and Hobbies
JUMP START
What are some yummy and yucky foods that I have
eaten? What makes them this way?
Write your thoughtful answer in 2-4 sentences. Ready, GO!
JUMP START
What is the healthiest snack I eat, and why do I
like it?
See if you can answer this in 2-4 sentences.
I bet you can!
JUMP START
Who is my hero or someone I look up to and how much
energy do they need to do their job?
Is it your mom or dad, your brother or sister, your teacher, or what about Superman?
Tell me about this person or superhero in 3-6 sentences. You can be creative!
When you are finished, take out your food charts. Start thinking about what benefits these foods provide.
JUMP STARTWhat is my favorite type of
pizza or sandwich?
What types of toppings, cheese, meat or whatever else do you
need for this to be your favorite? Be specific and use
details in 2-5 sentences!
If time, finish your scenarios from last week.
scene of the crimesuspicioushat with mouse earscustomerjournalcell phonerestaurant ownerAmerican cheeseDairy Way Cafe
lettuceshrimp
robberiesstrong muscles
stolencoincidence
watermelonsnight vision
tomato
JUMP START
What is my favorite holiday and what foods do I eat to celebrate?
Write all about it in 3-5 sentences!
JUMP START
Do I ever run out of energy?
Think of a time when you were really tired or started something that you got so
tired you couldn’t finish. Tell me about it in 3-5 sentences!
JUMP START
What is one healthy choice that I have made this week?
Why was it healthy?
Write about a food or activity choice in 3-5 sentences. Go for
it!
JUMP START
How can I help my family make better food choices? Who needs the most help?
Think long and hard and make a plan to help in 4-10
sentences. Get to work detective!
1. Why did you choose the foods you did for this meal?
2. What benefits will your bodies be getting from the foods you
chose?
3. How did you plan to get a variety in your meals every day?
You may also share one activity that you plan to take part in to reach your physical fitness goals or how you plan to help your families and friends make
healthier choices.