Food Hygiene Notes

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    Cross-contamination: it is the transfer of micro-organisms between food, surfaces and

    equipments. This is of particular concern to high-risk foods*(protein rich moist foods and

    ready to eat foods can get contaminated easily by pathogenic bacteria). Cross contamination

    can occur directly between foods or indirectly through something else. For eg:-

    1) Where raw food and ready to eat foods come into direct contact with each other.2) Knives and chopping boards are used for raw foods and then for ready to eat foods

    without first washing them.

    3) Hands not washed between using raw foods and ready to eat foods.4) Dirty hands wiped on clothing.5) Clothes not sanitised after wiping them on dirty surfaces.

    Cross contamination is the result of carelessness and not following of proper procedures. For

    eg: using the same knives and chopping boards for both raw and cooked food without

    washing.

    Avoiding cross contamination:

    1) Creating barriers of good design and proper layout of premises.2) Keep the handling of raw and ready to eat foods separate.(eg .separate refrigeration

    units for cooked and raw foods,

    3) Using separate utensils and equipments.4) Always store ready to eat foods away from or above raw foods(e.g. storing cooked

    food above raw food in a refrigeration unit)

    5) Effective and thorough hand-washing.6) Effective cleaning and disinfection of mops, cloths, equipments and work surfaces.7) Cleaning the high-risk food area before the raw food area.

    Using colour-coded knives and chopping boards for raw and cooked food is a good way to

    prevent cross-contamination.(red for raw meat and yellow for cooked meat)

    Ways to prevent microbiological contamination: 1) prevent contamination and cross-

    contamination, 2) slow down or prevent multiplication of bacteria, 3) destroy harmful

    bacteria.

    Heat food until piping hot3)

    Store food at 5 degree Celsius or below2)

    Cover cuts and sores-1)

    Washing hands between handling raw and cooked food1)

    Cook chicken thoroughly- 3)

    Store frozen food at -18 degree Celsius : 2)

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    Microorganisms are tiny living creatures found everywhere. Most are harmless, some are

    useful, some can cause spoilage in food and drink making it unfit for consumption.

    Those microorganisms that cause food borne illness are called as pathogens(disease causing

    microbes).

    Bacteria growth: Bacteria are simple, single-celled organisms which under favourable

    conditions can grow and divide into two identical cells.

    In ideal conditions, this will occur every 10-20 min depending upon the bacteria. Ideally most

    pathogens require a moist, low acid and protein rich food at a temperature of about 37 degree

    Celsius.

    Factors for bacteria growthThere are certain factors that are required for bacteria to grow

    and survive such as :-

    1) Food: Bacteria need food to grow and survive. The acidity of the food will determinethe level of their growth. Salt and preservatives can inhibit the growth of bacteria in

    food (i.e., slow down or prevent). Pathogens need protein rich foods to grow. These

    are also called as High-risk Foods(for e.g.: cooked meats, cooked poultry, as well

    as cooked , lightly cooked or raw egg dishes, dairy products, salads and cooked rice).

    Any food that is consumed without much or further cooking is considered to be high-

    risk. Also, the greater the preparation and handling of a food product the more are the

    chances of it being contaminated. Hence, diced ham is more likely to be contaminated

    than a slice of ham .

    2) Moisture : All living things require water to survive. Bacteria take their water frommoist foods or wet surfaces but they do not require much moisture, so for eg.: centre

    of a pie or a chicken leg is sufficient. Moreover, the moisture needs to be in a form the

    micro-organism can use so salty solutions such as brine will hinder the growth of

    bacteria. Also, drying of food is a good solution.

    3) Presence or absence of oxygen: Human beings need oxygen to survive. This is truefor some bacteria and not for others. The growth of both types can be curbed by

    packing the food in other gases. Some bacteria need oxygen for survival and need

    exposure to air. Others grow well in the absence of oxygen; hence care has to be taken

    with vacuum-packed products. Controlled atmosphere-packaginginvolves foodbeing packed in nitrogen or carbon dioxide which slows down the growth of bacteria.

    These foods have a longer shelf-life.

    4) Temperature: Temperature can help to control the growth of bacteria. At hightemperatures, bacteria can be killed while at low temperatures, bacteria can be

    stopped from multiplying or their speed of growth can be slowed down. Below 5

    degree Celsius, pathogens become inactive and stop multiplying. They do not die, and

    as soon as temperature rises, they start multiplying again. Pathogens grow best at

    human body temperature(i.e.,37 degree Celsius). Above 63 degree Celsius, all

    pathogens will begin to die off. At the centre of food, if a temperature of 75 degree

    Celsius is reached, all normal living cells of pathogens will die for 30 seconds.

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    Between 5 and 63 degree Celsius, bacteria can survive and multiply rapidly. This is

    called the Danger Zone. Good food hygiene practices can keep food out of this

    danger zone.

    5) Time: