44
Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2. Purchase Unit 3. Servings per Purchase Unit, EP 4. Serving Size per Meal Contribution 5. Purchase Units for 100 Servings 6. Additional Information Other Vegetables¹ - ARTICHOKES Artichokes, fresh 36 count (large), Untrimmed, Whole Pound 1.49 1/4 cup cooked, drained vegetable from leaves 67.20 1 lb AP = 0.23 lb (about 1/3 cup) cooked, drained artichoke Pound 1.38 1/4 cup cooked, drained vegetable (bottoms only) 72.50 1 lb AP = about 1/3 cup cooked artichoke from bottoms only Pound 2.84 1/4 cup cooked, drained vegetable (bottoms and leaves) 35.30 1 lb AP = about 2/3 cup cooked, drained artichoke bottoms and leaves Artichokes, canned Bottoms No. 300 Can (14 oz) 5.97 1/4 cup drained vegetable 16.80 1 No. 300 can = about 7.7 oz (1-3/8 cups) drained, unheated artichoke Artichokes, canned Hearts No. 300 Can (14 oz) 4.67 1/4 cup drained vegetable 21.50 1 No. 300 can = about 8.0 oz (1-1/8 cups) drained, unheated artichoke Artichokes, frozen Hearts Pound 10.00 1/4 cup cooked, drained vegetable 10.00 1 lb AP = 0.99 lb (about 2-1/2 cups) cooked, drained artichoke Other Vegetables¹ - ASPARAGUS Asparagus, fresh Whole Pound 4.80 1/4 cup cooked vegetable 20.90 1 lb AP = 0.53 lb ready-to-cook trimmed, raw asparagus; 1 lb AP = 0.50 lb cooked asparagus Pound 4.80 1/4 cup cooked cuts and tips (1/4 cup vegetable) 20.90 1 lb AP = 0.50 lb cooked asparagus; 1 lb AP = 0.50 lb cooked asparagus Asparagus, canned Cuts and Tips No. 10 Can (103 oz) 27.80 1/4 cup heated, drained vegetable 3.60 1 No. 10 can = about 57.3 oz (6-7/8 cups) heated, drained asparagus; 1 No. 10 can = about 57.1 oz (8 cups) drained, unheated asparagus No. 10 Can (103 oz) 32.40 1/4 cup drained vegetable 3.10 1 No. 10 can = about 57.1 oz (8 cups) drained, unheated asparagus No. 300 Can (14-1/2 oz) 3.45 1/4 cup heated, drained vegetable 29.00 1 No. 300 can = about 6.8 oz (3/4 cup) heated, drained asparagus; 1 No. 300 can = about 8.7 oz (1-1/8 cups) drained, unheated asparagus No. 300 Can (14-1/2 oz) 4.83 1/4 cup drained vegetable 20.80 1 No. 300 can = about 8.7 oz (1-1/8 cups) drained, unheated asparagus Pound 4.31 1/4 cup heated, drained vegetable 23.30 Pound 5.03 1/4 cup drained vegetable 19.90 NOTE: For Footnotes please see the end of the section. Vegetables 2-1

Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

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Page 1: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Food Buying Guide for Child Nutrition Programs

Section 2Vegetables

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - ARTICHOKESArtichokes, fresh36 count (large),Untrimmed, Whole

Pound 1.49 1/4 cup cooked,drained vegetablefrom leaves

67.20 1 lb AP = 0.23 lb (about 1/3cup) cooked, drained artichoke

Pound 1.38 1/4 cup cooked,drained vegetable(bottoms only)

72.50 1 lb AP = about 1/3 cupcooked artichoke from bottomsonly

Pound 2.84 1/4 cup cooked,drained vegetable(bottoms and leaves)

35.30 1 lb AP = about 2/3 cupcooked, drained artichokebottoms and leaves

Artichokes, cannedBottoms

No. 300 Can(14 oz)

5.97 1/4 cup drainedvegetable

16.80 1 No. 300 can = about 7.7 oz(1-3/8 cups) drained, unheatedartichoke

Artichokes, cannedHearts

No. 300 Can(14 oz)

4.67 1/4 cup drainedvegetable

21.50 1 No. 300 can = about 8.0 oz(1-1/8 cups) drained, unheatedartichoke

Artichokes, frozenHearts

Pound 10.00 1/4 cup cooked,drained vegetable

10.00 1 lb AP = 0.99 lb (about 2-1/2cups) cooked, drainedartichoke

Other Vegetables¹ - ASPARAGUSAsparagus, freshWhole

Pound 4.80 1/4 cup cookedvegetable

20.90 1 lb AP = 0.53 lb ready-to-cooktrimmed, raw asparagus; 1 lbAP = 0.50 lb cookedasparagus

Pound 4.80 1/4 cup cooked cutsand tips (1/4 cupvegetable)

20.90 1 lb AP = 0.50 lb cookedasparagus; 1 lb AP = 0.50 lbcooked asparagus

Asparagus, cannedCuts and Tips

No. 10 Can(103 oz)

27.80 1/4 cup heated,drained vegetable

3.60 1 No. 10 can = about 57.3 oz(6-7/8 cups) heated, drainedasparagus; 1 No. 10 can =about 57.1 oz (8 cups) drained,unheated asparagus

No. 10 Can(103 oz)

32.40 1/4 cup drainedvegetable

3.10 1 No. 10 can = about 57.1 oz(8 cups) drained, unheatedasparagus

No. 300 Can(14-1/2 oz)

3.45 1/4 cup heated,drained vegetable

29.00 1 No. 300 can = about 6.8 oz(3/4 cup) heated, drainedasparagus; 1 No. 300 can =about 8.7 oz (1-1/8 cups)drained, unheated asparagus

No. 300 Can(14-1/2 oz)

4.83 1/4 cup drainedvegetable

20.80 1 No. 300 can = about 8.7 oz(1-1/8 cups) drained, unheatedasparagus

Pound 4.31 1/4 cup heated,drained vegetable

23.30

Pound 5.03 1/4 cup drainedvegetable

19.90

NOTE: For Footnotes please see the end of the section.

Vegetables 2-1

Page 2: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - ASPARAGUS (continued)Asparagus, cannedSpears

No. 5 SquatCan (64 oz)

26.40 1/4 cup drainedvegetable

3.80 1 No. 5 can = about 38.0 oz (6-2/3 cups) drained, unheatedasparagus

No. 300 Can(15 oz)

3.87 1/4 cup heated,drained vegetable

25.90 1 No. 300 can = about 7.3 oz(7/8 cup) heated, drainedasparagus; 1 No. 300 can =about 8.5 oz (1-1/8 cups)drained, unheated asparagus

No. 300 Can(15 oz)

4.59 1/4 cup drainedvegetable

21.80 1 No. 300 can = about 8.5 oz(1-1/8 cups) drained, unheatedasparagus

Pound 6.60 1/4 cup drainedvegetable

15.20

Asparagus, frozenCuts and Tips

Pound 8.10 1/4 cup cookedvegetable

12.40

Asparagus, frozenSpears

Pound 10.70 1/4 cup cookedvegetable

9.40

Other Vegetables¹ - AVOCADOSAvocados, freshAll sizes, Whole

Pound 8.20 1/4 cup raw, dicedvegetable

12.20 1 lb AP = 0.67 lb ready-to-serve raw avocado

Pound 5.10 1/4 cup raw, mashedvegetable

19.70 1 lb AP = 0.67 lb ready-to-serve raw avocado

Avocados, freshCalifornia, 48 count(approx. 2.5-inch widthby 3.5-inch length),Whole

Pound 5.52 1/4 cup peeled,sliced, raw vegetable(about 3 slices, 3/8inch by 3-1/2 inchslices)

18.20 1 lb AP = 0.69 lb ready-to-serve, raw, peeled avocado[about 2-2/3 portions (1/4 cupeach portion) per avocado]

Avocados, freshFlorida, (approx. 3.5-inch width by 4.75-inchlength), Whole

Pound 7.07 1/4 cup peeled,sliced, raw vegetable(about 2 slices, 1/2inch by 4-1/2 inchslices)

14.20 1 lb AP = 0.59 lb ready-to-serve, raw, peeled, sliced[about 7-1/2 portions (1/4 cupeach portion) per avocado]

Other Vegetables¹ - BAMBOO SHOOTSBamboo Shoots, cannedSliced

No. 10 Can(104 oz)

47.40 1/4 cup drainedvegetable

2.20 1 No. 10 can = about 72.7 oz(11-3/4 cups) drained,unheated bamboo shoots

Beans and Peas (Legumes) - BEAN PRODUCTSBean Products, drybeans, canned, BeansBaked or In Sauce,VegetarianIncludes USDA Foods

No. 10 Can(108 oz)

47.10 1/4 cup heatedvegetable with sauce

2.20 1 No. 10 can = about 11-3/4cups heated beans with sauce

No. 300 Can(16 oz)

6.94 1/4 cup heatedvegetable with sauce

14.40 1 No. 300 can = about 1-3/4cups heated beans with sauce

Bean Products, drybeans, canned, BeansBaked or In Sauce withPork

No. 10 Can(110 oz)

48.90 1/4 cup heatedvegetable

2.10

No. 2-1/2 Can(30 oz)

13.30 1/4 cup heatedvegetable

7.60

NOTE: For Footnotes please see the end of the section.

2-2 Food Buying Guide for Child Nutrition Programs

Page 3: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Beans and Peas (Legumes) - BEAN PRODUCTS (continued)Bean Products, drybeans, canned, BeansBaked or In Sauce withPork

No. 300 Can(16 oz)

7.10 1/4 cup heatedvegetable

14.10

Bean Products, drybeans, canned, Beanswith Bacon In Sauce

Pound 4.70 3/8 cup serving(about 1/4 cupheated beans)

21.30

Pound 3.13 1/2 cup plus 1 Tbspserving (about 3/8cup heated beans)

32.00

Other Vegetables¹ - BEAN SPROUTSBean Sprouts, Fresh²Mung

Pound 14.60 1/4 cup parboiled,drained vegetable

6.90 1 lb AP = 0.89 lb parboiledbean sprouts

Bean Sprouts, Fresh²Soybean

Pound 17.20 1/4 cup parboiled,drained vegetable

5.90 1 lb AP = 0.95 lb parboiled

Bean Sprouts, Canned No. 10 Can(102 oz)

29.10 1/4 cup heated,drained vegetable

3.50 1 No. 10 can = about 48.4 oz(7-1/4 cups) heated, drainedbean sprouts; 1 No. 10 can =about 59.0 oz (10-1/2 cups)drained, unheated beansprouts

No. 10 Can(102 oz)

42.20 1/4 cup drainedvegetable

2.40 1 No. 10 can = about 59.0 oz(10-1/2 cups) drained,unheated bean sprouts

No. 300 Can(14 oz)

3.99 1/4 cup heated,drained vegetable

25.10 1 No. 300 can = about 6.5 oz(1 cup) heated, drained beansprouts; 1 No. 300 can = about8.0 oz (1-1/3 cups) drained,unheated bean sprouts

No. 300 Can(14 oz)

5.34 1/4 cup drainedvegetable

18.80 1 No. 300 can = about 8.0 oz(1-1/3 cups) drained, unheatedbean sprouts

Beans and Peas (Legumes) - BEANS, BLACK (TURTLE BEANS)Beans, Black (Turtlebeans), dry, cannedWhole, Includes USDAFoods

No. 10 Can(110 oz)

27.80 1/4 cup heated,drained vegetable

3.60 1 No. 10 can = about 62.0 oz(6-7/8 cups) heated, drainedbeans; 1 No. 10 can = about71.0 oz (11-3/4 cups) drained,unheated beans

No. 10 Can(110 oz)

45.00 1/4 cup drained,unheated vegetable

2.30 1 No. 10 can = about 71.0 oz(11-1/4 cups) drained,unheated beans

No. 300 Can(15-1/2 oz)

5.91 1/4 cup heated,drained vegetable

17.00 1 No. 300 can = about 10.5 oz(1-3/8 cups) heated, drainedbeans

Pound 10.14 1/4 cup drained,unheated vegetable

9.90

Beans, Black (Turtlebeans), dryWhole

Pound 18.30 1/4 cup cookedvegetable

5.50 1 lb dry = 2-1/4 cups dry beans

NOTE: For Footnotes please see the end of the section.

Vegetables 2-3

Page 4: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Beans and Peas (Legumes) - BEANS, BLACK-EYED (or PEAS)Beans, Black-eyed (orPeas), dryWhole

Pound 28.30 1/4 cup cookedvegetable

3.60 1 lb dry = about 2-3/4 cups drybeans

Beans, Black-eyed (orPeas), dry, cannedWhole, Includes USDAFoods

No. 10 Can(108 oz)

37.70 1/4 cup heated,drained vegetable

2.70 1 No. 10 can = about 65.0 oz(9-3/8 cups) heated, drainedbeans; 1 No. 10 can = about78.5 oz (11-1/2 cups) drained,unheated beans

No. 10 Can(108 oz)

46.00 1/4 cup drained,unheated vegetable

2.20 1 No. 10 can = about 78.5 oz(11-1/2 cups) drained,unheated beans

No. 300 Can(15 oz)

4.91 1/4 cup heated,drained vegetable

20.40

Pound 9.37 1/4 cup drained,unheated vegetable

10.70

Starchy Vegetables - BEANS, BLACK-EYED (or PEAS)Beans, Black-eyed (orPeas), freshShelled

Pound 10.30 1/4 cup cooked,drained vegetable

9.80 1 lb in pod = 0.51 lb ready-to-cook beans

Beans, Black-eyed (orPeas), frozenWhole

Pound 11.20 1/4 cup cooked,drained vegetable

9.00

Beans and Peas (Legumes) - BEANS, GARBANZO or CHICKPEASBeans, Garbanzo orChickpeas, dry, cannedWhole, Includes USDAFoods

No. 10 Can(110 oz)

45.50 1/4 cup heated,drained vegetable

2.20 1 No. 10 can (110 oz) = about72 oz (11-3/8 cups) heated,drained beans

No. 300 Can(15 oz)

6.70 1/4 cup drained,unheated vegetable

15.00 1 No. 300 can = about 9.6 oz(1-2/3 cups) unheated, drainedbeans

Pound 10.11 1/4 cup heated,drained vegetable

9.90

Beans, Garbanzo orChickpeas, dryWhole

Pound 24.60 1/4 cup cookedvegetable

4.10 1 lb dry = about 2-1/2 cups drybeans

Beans and Peas (Legumes) - BEANS, GREAT NORTHERNBeans, Great Northern,dry, cannedWhole, Includes USDAFoods

No. 10 Can(110 oz)

32.40 1/4 cup heated,drained vegetable

3.10 1 No. 10 can = about 68.5 oz(about 8-1/8 cups) heated,drained beans

No. 300 Can(14 oz)

4.37 1/4 cup heated,drained vegetable

22.90

Beans, Great Northern,dryWhole

Pound 25.50 1/4 cup cookedvegetable

4.00 1 lb dry = about 2-1/2 cups drybeans

Other Vegetables¹ - BEANS, GREENBeans, Green, freshTrimmed, Whole Ready-to-use

Pound 22.00 1/4 cup whole, rawvegetable

4.60 1 lb AP = 1 lb (about 5-3/8cups) ready-to-cook beans

NOTE: For Footnotes please see the end of the section.

2-4 Food Buying Guide for Child Nutrition Programs

Page 5: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - BEANS, GREEN (continued)Beans, Green, freshTrimmed, Whole Ready-to-use

Pound 12.40 1/4 cup whole,cooked, drainedvegetable

8.10 1 lb AP = 1 lb (about 5-3/8cups) ready-to-cook beans; 1lb AP = 0.86 lb (about 3 cups)cooked, drained beans

Pound 16.40 1/4 cup cut, rawvegetable

6.10 1 lb AP = 1 lb (about 4 cups)ready-to-cook beans

Pound 11.20 1/4 cup cut, cooked,drained vegetable

9.00 1 lb AP = 1 lb (about 4 cups)ready-to-cook beans; 1 lb AP =0.89 lb (about 2-3/4 cups)cooked, drained, cut beans

Beans, Green, freshUntrimmed, Whole

Pound 11.10 1/4 cup whole,cooked vegetable

9.10 1 lb AP = 0.88 lb ready-to-cookbeans

Beans, Green, cannedCut, Includes USDAFoods

No. 10 Can(101 oz)

45.30 1/4 cup heated,drained vegetable

2.30 1 No. 10 can = about 60.0 oz(12-7/8 cups) drained,unheated beans

No. 10 Can(101 oz)

51.10 1/4 cup drainedvegetable

2.00 1 No. 10 can = about 60.0 oz(12-7/8 cups) drained,unheated beans

No. 2-1/2 Can(28 oz)

12.50 1/4 cup heated,drained vegetable

8.00 1 No. 2-1/2 can = about 16.0oz (3-1/2 cups) drained,unheated beans

No. 2-1/2 Can(28 oz)

14.10 1/4 cup drainedvegetable

7.10 1 No. 2-1/2 can = about 16.0oz (3-1/2 cups) drained,unheated beans

No. 300 Can(15 oz)

5.00 1/4 cup heated,drained vegetable

20.00 1 No. 300 can = about 7.4 oz(1-1/4 cups) heated, drainedbeans; 1 No. 300 can = about7.7 oz (1-3/8 cups) drained,unheated beans

No. 300 Can(15 oz)

5.77 1/4 cup drainedvegetable

17.40 1 No. 300 can = about 7.7 oz(1-3/8 cups) drained, unheatedbeans

Pound 7.17 1/4 cup heated,drained vegetable

14.00

Pound 8.10 1/4 cup drainedvegetable

12.40

Beans, Green, cannedFrench style

No. 10 Can(101 oz)

36.50 1/4 cup heated,drained vegetable

2.80 1 No. 10 can = about 59.0 oz(12 cups) drained, unheatedbeans

No. 2-1/2 Can(28 oz)

10.10 1/4 cup heated,drained vegetable

10.00 1 No. 2-1/2 can = about 16.2oz (3-1/4 cups) heated,drained beans

No. 300 Can(14-1/2 oz)

3.60 1/4 cup heated,drained vegetable

27.80 1 No. 300 can = about 5.70 oz(7/8 cups) heated, drainedbeans; No. 300 can = about10.1 oz (1-1/8 cups) drained,unheated beans

No. 300 Can(14-1/2 oz)

4.50 1/4 cup drainedvegetable

22.30 1 No. 300 can = about 10.1 oz(1-1/8 cups) drained, unheatedbeans

Pound 5.80 1/4 cup heatedvegetable

17.30

NOTE: For Footnotes please see the end of the section.

Vegetables 2-5

Page 6: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - BEANS, GREEN (continued)Beans, Green, cannedWhole

No. 10 Can(101 oz)

39.50 1/4 cup heated,drained vegetable

2.60 1 No. 10 can = about 58.0 oz(13 cups) drained, unheatedbeans

No. 10 Can(101 oz)

52.20 1/4 cup drainedvegetable

2.00 1 No. 10 can = about 58.0 oz(13 cups) drained, unheatedbeans

No. 2-1/2 Can(28 oz)

14.40 1/4 cup heated,drained vegetable

7.00 1 No. 2-1/2 can = about 16.0oz (3-5/8 cups) drained,unheated beans

No. 300 Can(14-1/2 oz)

4.58 1/4 cup heated,drained vegetable

21.90 1 No. 300 can = about 7.3 oz(1-1/8 cups) heated, drainedbeans; 1 No. 300 can = about7.6 oz (1-5/8 cups) drained,unheated beans

No. 300 Can(14-1/2 oz)

6.95 1/4 cup drainedvegetable

14.40 1 No. 300 can = about 7.6 oz(1-5/8 cups) drained, unheatedbeans

Pound 8.20 1/4 cup drainedvegetable

12.20

Beans, Green, FlatItalian, cannedWhole

No. 10 Can(103 oz)

35.10 1/4 cup heated,drained vegetable

2.90 1 No. 10 can = about 56.6 oz(8-3/4 cups) heated, drainedbeans; 1 No. 10 can = about63.3 oz (10-5/8 cups) drained,unheated beans

No. 10 Can(103 oz)

42.70 1/4 cup drainedvegetable

2.40 1 No. 10 can = about 63.3 oz(10-5/8 cups) drained,unheated beans

Beans, Green, FlatItalian, frozenWhole

Pound 9.30 1/4 cup cooked,drained vegetable

10.80 1 lb AP = 0.91 lb (about 2-1/4cups) cooked, drained beans

Beans, Green, frozenCut, Includes USDAFoods

Pound 11.60 1/4 cup cooked,drained vegetable

8.70

Beans, Green, frozenFrench style

Pound 12.00 1/4 cup cooked,drained vegetable

8.40

Beans, Green, frozenWhole

Pound 10.70 1/4 cup cooked,drained vegetable

9.40 1 lb AP = 0.88 lb (about 2-5/8cups) cooked vegetable

Beans and Peas (Legumes) - BEANS, KIDNEYBeans, Kidney, dry,cannedWhole, Includes USDAFoods

No. 10 Can(108 oz)

38.90 1/4 cup heated,drained vegetable

2.60 1 No. 10 can = about 65.0 oz(9-5/8 cups) heated, drainedbeans

No. 10 Can(108 oz)

44.00 1/4 cup drained,unheated vegetable

2.30 1 No. 10 can = about 72.0 oz(11 cups) drained, unheatedbeans

No. 2-1/2 Can(30 oz)

11.60 1/4 cup heated,drained vegetable

8.70

No. 2-1/2 Can(30 oz)

12.60 1/4 cup drainedvegetable

8.00

NOTE: For Footnotes please see the end of the section.

2-6 Food Buying Guide for Child Nutrition Programs

Page 7: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Beans and Peas (Legumes) - BEANS, KIDNEY (continued)Beans, Kidney, dry,cannedWhole, Includes USDAFoods

No. 300 Can(15-1/2 oz)

5.61 1/4 cup heated,drained vegetable

17.90 1 No. 300 can = about 9.5 oz(1-3/8 cups) heated, drainedbeans

No. 300 Can(15-1/2 oz)

5.88 1/4 cup drained,unheated vegetable

17.10 1 No. 300 can = about 10.0 oz(1-3/8 cups) drained, unheatedbeans

Pound 9.77 1/4 cup drained,unheated vegetable

10.30

Beans, Kidney, dryWhole

Pound 24.80 1/4 cup cookedvegetable

4.10 1 lb dry = about 2-1/2 cups drybeans

Beans and Peas (Legumes) - BEANS, LIMABeans, Lima, dryBaby, Whole

Pound 23.40 1/4 cup cookedvegetable

4.30 1 lb dry = about 2-3/8 cups drybeans

Beans, Lima, dryFordhook, Whole

Pound 27.00 1/4 cup cookedvegetable

3.80 1 lb dry = about 2-5/8 cups drybeans

Starchy Vegetables - BEANS, LIMABeans, Lima, cannedGreen, Whole

No. 10 Can(105 oz)

42.40 1/4 cup heated,drained vegetable

2.40 1 No. 10 can = about 70.9 oz(11-3/4 cups) drained,unheated beans

No. 2-1/2 Can(40 oz)

15.70 1/4 cup heated,drained vegetable

6.40 1 No. 2-1/2 can = about 27.0oz (4-1/2 cups) drained,unheated beans

Pound 6.46 1/4 cup heated,drained vegetable

15.50 1 lb AP = about 11.0 oz (1-3/4cups) drained, unheated beans

Beans, Lima, freshShelled, Whole

Pound 10.80 1/4 cup cooked,drained vegetable

9.30 1 lb in pod = 0.44 lb ready-to-cook beans

Beans, Lima, frozenBaby, Whole

Pound 10.90 1/4 cup cooked,drained vegetable

9.20

Beans, Lima, frozenFordhook, Whole

Pound 11.10 1/4 cup cooked,drained vegetable

9.10

Beans and Peas (Legumes) - BEANS, MUNGBeans, Mung, dryWhole

Pound 28.10 1/4 cup cookedvegetable

3.60 1 lb dry = about 2-1/4 cups drybeans

Beans and Peas (Legumes) - BEANS, NAVY or PEABeans, Navy or Pea, dryWhole

Pound 23.90 1/4 cup cookedvegetable

4.20 1 lb dry = about 2-1/4 cups drybeans

No. 10 Can(108 oz)

39.00 1/4 cup heated,drained vegetable

2.60 1 No. 10 can = about 72.0 oz(9-3/4 cups) heated, drainedbeans; 1 No. 10 can = about76.0 oz (11 cups) drained,unheated beans

No. 10 Can(108 oz)

44.00 1/4 cup drained,unheated vegetable

2.30 1 No. 10 can = about 76.0 oz(11 cups) drained, unheatedbeans

Pound 8.66 1/4 cup heated,drained vegetable

11.60

NOTE: For Footnotes please see the end of the section.

Vegetables 2-7

Page 8: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Beans and Peas (Legumes) - BEANS, NAVY or PEA (continued)Beans, Navy or Pea,dryWhole

Pound 9.26 1/4 cup drained,unheated vegetable

10.80

Beans and Peas (Legumes) - BEANS, PINKBeans, Pink, dry,cannedWhole, Includes USDAFoods

No. 10 Can(110 oz)

34.00 1/4 cup heated,drained vegetable

3.00 1 No. 10 can = about 12-1/4cups drained, unheated beansor 8-1/2 cups heated, drainedbeans

Beans, Pink, dryWhole

Pound 19.30 1/4 cup cookedvegetable

5.20 1 lb dry = about 2-1/4 cups drybeans

Beans and Peas (Legumes) - BEANS, PINTOBeans, Pinto, dry,cannedWhole, Includes USDAFoods

No. 10 Can(108 oz)

37.20 1/4 cup heated,drained vegetable

2.70 1 No. 10 can = about 67.4 oz(9-1/4 cups) heated, drainedbeans; 1 No. 10 can = about73.0 oz (10-1/8 cups) drained,unheated beans

No. 10 Can(108 oz)

40.50 1/4 cup drained,unheated vegetable

2.50 1 No. 10 can = about 73.0 oz(10-1/8 cups) drained,unheated beans

Pound 5.51 1/4 cup heated,drained vegetable

18.20

Pound 8.87 1/4 cup drained,unheated vegetable

11.30

Beans, Pinto, dryWhole, Includes USDAFoods

Pound 21.00 1/4 cup cookedvegetable

4.80 1 lb dry = about 2-3/8 cups drybeans

Beans, Pinto,dehydrated³

Pound 21.70 1/4 cup cookedvegetable

4.70 1 lb AP = about 3-3/4 cupsdehydrated beans; 1 lb AP =about 5-3/8 cups rehydrated,cooked beans when water todry beans = 2:1 ratio

Beans and Peas (Legumes) - BEANS, PUREEBeans, puree⁴˒⁵(Includes: black, black-eyed, garbanzo, navy,pinto beans)

No. 10 Can(110 oz)

46.50 1/4 cup pureedvegetable

2.20 1 No. 10 can pureed with liquid= 110.0 oz (about 11-5/8 cups)pureed beans

Pound 6.76 1/4 cup pureedvegetable

14.80

Beans and Peas (Legumes) - BEANS, RED, SMALLBeans, Red, Small, dry,cannedWhole, Includes USDAFoods

No. 10 Can(111 oz)

31.90 1/4 cup heated,drained vegetable

3.20 1 No. 10 can = about 71.2 oz(8 cups) heated, drained beans

No. 300 Can(15-1/2 oz)

4.94 1/4 cup heated,drained vegetable

20.30 1 No. 300 can = about 8.5 oz(1-1/8 cups) heated, drainedbeans

Beans, Red, Small, dryWhole

Pound 20.40 1/4 cup cooked,drained vegetable

5.00 1 lb dry = about 2-1/8 cups drybeans

NOTE: For Footnotes please see the end of the section.

2-8 Food Buying Guide for Child Nutrition Programs

Page 9: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Beans and Peas (Legumes) - BEANS, REFRIEDBeans, Refried, cannedIncludes USDA Foods

No. 10 Can(115 oz)

49.60 1/4 cup heatedvegetable

2.10 1 No. 10 can = about 12-1/4cups heated, refried beans

No. 300 Can(16 oz)

7.08 1/4 cup heatedvegetable

14.20 1 No. 300 can = about 1-3/4cups heated refried beans

Beans, Refried,dehydrated

Pound 20.50 1/4 cup cookedvegetable

4.90 1 lb AP = about 3-1/2 cupsdehydrated; 1 lb AP = about 5-1/8 cups rehydrated, cookedbeans when water to drybeans = 2:1 ratio

Beans and Peas (Legumes) - BEANS, SOYBeans, Soy, fresh(Edamame)Shelled

Pound 10.70 1/4 cup cooked,drained vegetable

9.40

Beans, Soy, fresh(Edamame)Whole, In shell

Pound 6.90 1/4 cup cooked,drained, shelledvegetable

14.50 1 lb in pod = 0.65 lb (about 1-3/4 cups) blanched, shelledbeans

Beans, Soy, dry, cannedShelled

Pound 7.30 1/4 cup heated,drained vegetable

13.70

Beans, Soy, dryShelled

Pound 25.90 1/4 cup cookedvegetable

3.90 1 lb dry = about 2-1/2 cups drybeans

Other Vegetables¹ - BEANS, WAXBeans, Wax, freshWhole, untrimmed

Pound 10.50 1/4 cup whole,cooked, drainedvegetable

9.60 1 lb AP = 0.95 lb (about 4-1/3cups) ready-to-cook cut beans

Beans, Wax, canned No. 10 Can(101 oz)

34.30 1/4 cup heated,drained vegetable

3.00 1 No. 10 can = about 53.7 oz(8-1/2 cups) heated, drainedbeans; 1 No. 10 can = about59.3 oz (10-3/4 cups) drained,unheated beans

No. 10 Can(101 oz)

43.20 1/4 cup drainedvegetable

2.40 1 No. 10 can = about 59.3 oz(10-3/4 cups) drained,unheated beans

No. 2-1/2 Can(28 oz)

12.90 1/4 cup heated,drained vegetable

7.80 1 No. 2-1/2 can = about 16.0oz (3-1/2 cups) drained,unheated beans

No. 2-1/2 Can(28 oz)

14.00 1/4 cup drainedvegetable

7.20 1 No. 2-1/2 can = about 16.0oz (3-1/2 cups) drained,unheated beans

No. 300 Can(14.5 oz)

4.58 1/4 cup heated,drained vegetable

21.90 1 No. 300 can = about 7.1 oz(1-1/8 cups) heated, drainedvegetable; 1 No. 300 can =about 7.0 oz (1-1/2 cups)drained, unheated beans

No. 300 Can(14.5 oz)

6.17 1/4 cup drainedvegetable

16.30 1 No. 300 can = about 7.0 oz(1-1/2 cups) drained, unheatedbeans

Pound 5.43 1/4 cup heated,drained vegetable

18.50

Pound 6.84 1/4 cup drainedvegetable

14.70

NOTE: For Footnotes please see the end of the section.

Vegetables 2-9

Page 10: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Dark Green Vegetables - BEET GREENSBeet Greens, freshUntrimmed

Pound 3.50 1/4 cup cookedvegetable

28.60 1 lb AP = 0.48 lb ready-to-cookbeet greens

Other Vegetables¹ - BEETSBeets, cannedbaby whole

No. 10 Can(103 oz)

36.70 1/4 cup heated,drained vegetable

2.80 1 No. 10 can = about 60.2 oz(9-1/8 cups) heated, drainedbeets; 1 No. 10 can = about64.0 oz (10 cups) drained,unheated beets

No. 10 Can(103 oz)

40.20 1/4 cup drainedvegetable

2.50 1 No. 10 can = about 64.0 oz(10 cups) drained, unheatedbeets

Pound 5.70 1/4 cup heated,drained vegetable

17.60

Pound 6.24 1/4 cup drainedvegetable

16.10

Beets, cannedDiced

No. 10 Can(104 oz)

37.60 1/4 cup heated,drained vegetable

2.70 1 No. 10 can = about 63.3 oz(9-3/8 cups) heated, drainedbeets; 1 No. 10 can = about66.4 oz (10-1/8 cups) drained,unheated beets

No. 10 Can(104 oz)

40.90 1/4 cup drainedvegetable

2.50 1 No. 10 can = about 66.4 oz(10-1/8 cups) drained,unheated beets

Pound 5.78 1/4 cup heated,drained vegetable

17.40

Pound 6.29 1/4 cup drainedvegetable

15.90

Beets, cannedSliced

No. 10 Can(104 oz)

36.40 1/4 cup heated,drained vegetable

2.80 1 No. 10 can = about 60.1 oz(9 cups) heated, drained beets;1 No. 10 can = about 64.9 oz(9-2/3 cups) drained, unheatedbeets

No. 10 Can(104 oz)

38.80 1/4 cup drainedvegetable

2.60 1 No. 10 can = about 64.9 oz(9-2/3 cups) drained, unheatedbeets

No. 300 Can(15 oz)

5.16 1/4 cup heated,drained vegetable

19.40 1 No. 300 can = about 7.9 oz(1-1/4 cups) heated, drainedbeets; 1 No. 300 can = about8.9 oz (1-1/3 cups) drained,unheated beets

No. 300 Can(15 oz)

5.33 1/4 cup drainedvegetable

18.80 1 No. 300 can = about 8.9 oz(1-1/3 cups) drained, unheatedbeets

Beets, freshwithout tops

Pound 11.60 1/4 cup raw, paredvegetable sticks

8.70 1 lb AP = 0.77 lb pared beets

Pound 7.60 1/4 cup diced,cooked vegetable

13.20 1 lb AP = 0.77 lb pared beets

Pound 7.70 1/4 cup sliced,cooked vegetable

13.00 1 lb AP = 0.73 lb cooked slicedbeets; 1 lb AP = 0.77 lb paredbeets

NOTE: For Footnotes please see the end of the section.

2-10 Food Buying Guide for Child Nutrition Programs

Page 11: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Dark Green Vegetables - BOKCHOYBok Choy, FreshWhole

Pound 14.40 1/4 cup raw,shredded vegetable(credits as 1/8 cup inNSLP/SBP andCACFP)

7.00 1 lb AP = 0.77 lb (about 3-1/2cups) ready-to-serve bok choy

Other Vegetables¹ - BREADFRUITBreadfruit, freshGuatemalan

Pound 5.69 1/4 cup baked,mashed vegetable

17.60 1 lb AP = 0.60 lb (about 1-3/8cups) cooked, mashedvegetable; 1 breadfruit = about2.6 lb

Dark Green Vegetables - BROCCOLIBroccoli, freshUntrimmed

Pound 9.80 1/4 cup rawvegetable spears

10.30 1 lb AP = 0.81 lb ready-to-cookbroccoli

Pound 9.40 1/4 cup cooked,drained vegetablespears

10.70 1 lb AP = 0.81 lb ready-to-cookbroccoli; 1 medium spear =about 1/4 cup broccoli

Pound 10.20 1/4 cup cut, cooked,drained vegetable

9.90 1 lb AP = 0.81 lb ready-to-cookbroccoli

Broccoli, freshFlorets

Pound 11.50 1/4 cup trimmedcooked vegetable

8.70 1 lb AP = 0.63 lb (about 2-7/8cups) trimmed cooked, broccoliflorets

Broccoli, freshFlorets, Trimmed,Ready-to-use

Pound 28.80 1/4 cup cut rawvegetable

3.50 1 lb AP = 1.00 lb (about 7-1/8cups) ready-to-cook broccoli

Broccoli, freshSpears, Trimmed,Ready-to-use

Pound 17.10 1/4 cup rawvegetable spears

5.90 1 lb AP = 1.00 lb (about 4-1/4cups) ready-to-cook broccoli

Pound 13.00 1/4 cup cooked,drained vegetablespears

7.70 1 lb AP = 1.00 lb (about 3-1/4cups) cooked broccoli; 1 lb AP= 1.00 lb (about 4-1/4 cups)ready-to-cook broccoli

Broccoli, freshSlaw, Ready-to-use

Pound 21.10 1/4 cup rawvegetable

4.80 1 lb AP = 1.00 lb (about 5-1/4cups) ready-to-serve or -cookbroccoli slaw

Broccoli, frozenSpears

Pound 10.90 1/4 cup cooked,drained vegetable

9.20 1 lb AP = 0.90 lb (about 2-5/8cups) cooked broccoli

Broccoli, frozenCut or chopped

Pound 9.60 1/4 cup cooked,drained vegetable

10.50

Broccoli, frozenFlorets, TrimmedIncludes USDA Foods

Pound 14.00 1/4 cup cookedvegetable

7.20 1 lb AP = 0.99 lb (about 3-1/2cups) trimmed, cooked broccoliflorets

Dark Green Vegetables - BROCCOLINIBroccoliniFresh

Pound 16.00 1/4 cup trimmed,cooked vegetable

6.30 1 lb AP = 0.88 lb (about 4cups) trimmed, cookedbroccolini

Other Vegetables¹ - BRUSSELS SPROUTSBrussels Sprouts, FreshWhole

Pound 8.50 1/4 cup cooked,drained vegetable

11.80 1 lb AP = 0.76 lb ready-to-cook

NOTE: For Footnotes please see the end of the section.

Vegetables 2-11

Page 12: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - BRUSSELS SPROUTS (continued)Brussels Sprouts, FreshTrimmed ready-to-use

Pound 16.10 1/4 cup rawvegetable

6.30 1 lb AP = 1 lb (about 4 cups)ready-to-serve Brusselssprouts

Pound 13.40 1/4 cup cooked,drained vegetable

7.50 1 lb AP = 1 lb (about 4 cups)ready-to-serve Brusselssprouts; 1 lb AP = 1 lb (about3-1/3 cups) steamed Brusselssprouts

Brussels Sprouts, frozenReady-to-use

Pound 10.40 1/4 cup cooked,drained vegetable

9.70

Other Vegetables¹ - CABBAGE, CELERY OR NAPACabbage, Celery, orNapa freshUntrimmed

Pound 20.40 1/4 cup rawvegetable strips

5.00 1 lb AP = 0.93 lb (about 5cups) ready-to-serve, rawcabbage

Pound 10.60 1/4 cup cooked,drained vegetablestrips

9.50 1 lb AP = 0.93 lb (about 5cups) ready-to-serve, rawcabbage

Other Vegetables¹ - CABBAGE, GREENCabbage, freshGreen, Untrimmed,Whole

Pound 17.70 1/4 cup raw, choppedvegetable

5.70 1 lb AP = 0.87 lb ready-to-cookor -serve raw cabbage

Pound 11.20 1/4 cup raw, choppedvegetable withdressing

9.00 1 lb AP = 0.87 lb ready-to-cookor -serve raw cabbage

Pound 26.40 1/4 cup raw,shredded vegetable

3.80 1 lb AP = 0.87 lb ready-to-cook or -serve raw cabbage

Pound 13.80 1/4 cup cooked,drained shreddedvegetable

7.30 1 lb AP = 0.87 lb ready-to-cook or -serve raw cabbage

Pound 9.86 1/4 cup cooked,drained vegetablewedges

10.20 1 lb AP = 0.87 lb ready-to-cookor -serve raw cabbage; 1 lb AP= 0.82 lb (about 2-3/8 cups)cooked cabbage wedges

Head 9.00 1 large cooked leaf(3/4 cup vegetable)

11.20 1 large leaf = 10 to 12 inchesin diameter

Head 7.00 1 medium cookedleaf (3/8 cupvegetable)

14.30 1 medium leaf = 6 to 8 inchesin diameter

Cabbage, freshGreen, Shredded,Ready-to-use

Pound 27.00 1/4 cup rawvegetable

3.80 1 lb AP = 1 lb (about 6-3/4cups) ready-to-serve raw,shredded cabbage

Other Vegetables¹ - CABBAGE, REDCabbage, red, freshWhole Untrimmed

Pound 13.00 1/4 cup raw,chopped, vegetable

7.70 1 lb AP = 0.64 lb (about 3-1/4cups) ready-to-cook or serveraw chopped cabbage

Pound 24.60 1/4 cup raw,shredded vegetable

4.10 1 lb AP = 0.83 lb (about 6cups) ready-to-cook or serveraw, shredded cabbage

Pound 13.30 1/4 cup cooked,shredded vegetable

7.60 1 lb AP = 0.83 lb (about 6cups) ready-to-cook or serveraw, shredded cabbage

NOTE: For Footnotes please see the end of the section.

2-12 Food Buying Guide for Child Nutrition Programs

Page 13: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - CABBAGE, RED (continued)Cabbage, red, freshShredded Ready-to-use

Pound 22.80 1/4 cup rawvegetable

4.40 1 lb AP = 1 lb (about 5-2/3cups) ready-to-serve raw,shredded cabbage

Other Vegetables¹ - CACTUS (NOPALES)Cactus (Nopales), freshLeaves (or petals),Unpeeled, With thorns

Pound 6.80 1/4 cup unpeeled,diced, cooked,drained vegetable(thorns removed)

14.80 1 lb AP = 0.96 lb (about 1-2/3cups) unpeeled, thornsremoved, diced, cooked,drained cactus

Cactus (Nopales), freshLeaves (or petals),Unpeeled, Withoutthorns

Pound 6.96 1/4 cup unpeeled,diced, cooked,drained vegetable

14.40 1 lb AP = 0.99 lb ready-to-cookdiced cactus; 1 lb AP = about1-2/3 cups diced, cooked,drained cactus

Cactus (Nopalitos),cannedLeaves (or petals), Cut

14 oz Jar 3.04 1/4 cup heated,drained vegetable

32.90 14 oz jar = about 5.7 oz (about3/4 cup) cooked, drainedcactus; 14 oz jar = about 6.3oz (7/8 cup) drained, unheatedcactus

14 oz Jar 3.56 1/4 cup drainedvegetable

27.40 14 oz jar = about 6.3 oz (7/8cup) drained, unheated cactus

Red/Orange Vegetables - CARROTSCarrots, freshWithout tops

Pound 10.30 1/4 cup rawvegetable strips(about 3 strips, 4 inchby 1/2 inch)

9.80 1 lb AP = 0.70 lb ready-to-cook, or serve raw carrot sticks

Pound 10.60 1/4 cup raw, choppedvegetable

9.50 1 lb AP = 0.83 lb trimmed,peeled carrots

Pound 15.40 1/4 cup raw,shredded vegetable

6.50 1 lb AP = 0.83 lb (about 3-3/4cups) trimmed, peeled,shredded carrot

Pound 8.10 1/4 cup raw,shredded vegetablewith dressing

12.40 1 lb AP = 0.83 lb (about 3-3/4cups) trimmed, peeled,shredded carrot

Pound 8.63 1/4 cup cooked,drained, shreddedvegetable

11.60 1 lb AP = 0.79 lb (about 2-1/8cups) trimmed, peeled,shredded, cooked carrot; 1 lbAP = 0.83 lb (about 3-3/4cups) trimmed, peeled,shredded carrot

Pound 10.90 1/4 cup raw, slicedvegetable (5/16 inchslices)

9.20 1 lb AP = 0.83 lb (about 2-2/3cups) trimmed, peeled, slicedcarrots

Pound 8.16 1/4 cup cooked,drained, slicedvegetable (5/16 inchslices)

12.30 1 lb AP = 0.76 lb (about 2cups) cooked, sliced carrots; 1lb AP = 0.83 lb (about 2-2/3cups) trimmed, peeled, slicedcarrots

Carrots, freshShredded, Ready-to-use

Pound 19.90 1/4 cup rawvegetable

5.10 1 lb AP = 1 lb shredded carrotsready-to-use (about 4-7/8cups)

Pound 11.20 1/4 cup cooked,drained vegetable

9.00 1 lb AP = 0.92 lb (about 2-3/4cups) cooked carrots; 1 lb AP= 1 lb shredded carrots ready-to-use (about 4-7/8 cups)

NOTE: For Footnotes please see the end of the section.

Vegetables 2-13

Page 14: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Red/Orange Vegetables - CARROTS (continued)Carrots, freshSliced, Peeled, Ready-to-use

Pound 12.60 1/4 cup rawvegetable slices(5/16 inch slices)

8.00 1 lb AP = 1 lb (about 3-1/8cups) ready-to-serve or-cookcarrot

Carrots, freshSticks, Ready-to-use(1/2-inch by 4-inch)

Pound 15.40 1/4 cup rawvegetable (about 3sticks)

6.50 1 lb AP = 1 lb (about 3-3/4cups) carrot sticks

Carrots, freshBaby, Ready-to-use

Pound 12.90 1/4 cup rawvegetable

7.80 1 lb AP = 1 lb (about 3-1/8cups) ready-to-serve rawcarrots

Pound 11.40 1/4 cup cooked,drained vegetable

8.80 1 lb AP = 0.97 lb (about 2-3/4cups) cooked carrots; 1 lb AP= 1 lb (about 3-1/8 cups)ready-to-serve raw carrots

Carrots, cannedDiced

No. 10 Can(105 oz)

34.30 1/4 cup heated,drained vegetable

3.00 1 No. 10 can = about 62.0 oz(8-1/2 cups) heated, drainedcarrots; 1 No. 10 can = about67.0 oz (10 cups) drained,unheated carrots

No. 10 Can(105 oz)

40.00 1/4 cup drainedvegetable

2.50 1 No. 10 can = about 67.0 oz(10 cups) drained, unheatedcarrots

Pound 5.22 1/4 cup heated,drained vegetable

19.20

Pound 6.09 1/4 cup drainedvegetable

16.50

Carrots, cannedSliced, Includes USDAFoods

No. 10 Can(105 oz)

37.20 1/4 cup heated,drained vegetable

2.70 1 No. 10 can = about 65.0 oz(9-1/4 cups) heated, drainedcarrot; 1 No. 10 can = about70.0 oz (10-3/4 cups) drained,unheated carrots

No. 10 Can(105 oz)

43.40 1/4 cup drainedvegetable

2.40 1 No. 10 can = about 70.0 oz(10-3/4 cups) drained,unheated carrots

No. 300 Can(15 oz)

5.20 1/4 cup heated,drained vegetable

19.30 1 No. 300 can = about 8.6 oz(1-1/4 cups) heated, drainedcarrots; 1 No. 300 can = about8.5 oz (1-3/8 cups) drained,unheated carrots

No. 300 Can(15 oz)

5.88 1/4 cup drainedvegetable

17.10 1 No. 300 can = about 8.5 oz(1-3/8 cups) drained, unheatedcarrots

Carrots, frozenSliced, Includes USDAFoods

Pound 9.87 1/4 cup cooked,drained vegetable

10.20 1 lb AP = 0.95 lb (about 2-3/8cups) cooked, drained carrots

Carrots, frozenBaby

Pound 10.90 1/4 cup cooked,drained vegetable

9.20

Carrots, puree⁵ Pound 7.00 1/4 cup vegetable 14.30 1 lb AP = 1 lb (about 1-3/4cups) carrot puree

Starchy Vegetables - CASSAVA (YUCA)Cassava (Yuca), freshWhole

Pound 8.01 1/4 cup peeled,cooked chunks

12.50 1 lb AP = 0.76 lb peeled,cooked, 4 to 5-inch chunks

NOTE: For Footnotes please see the end of the section.

2-14 Food Buying Guide for Child Nutrition Programs

Page 15: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - CAULIFLOWERCauliflower, freshWhole, Trimmed

Pound 12.50 1/4 cup raw, slicedvegetable

8.00 1 lb AP = 0.62 lb ready-to-cookor -serve raw cauliflower

Pound 12.30 1/4 cup rawvegetable florets

8.20 1 medium head = about 6 cupscauliflower florets; 1 lb AP =0.62 lb ready-to-cook or -serveraw cauliflower

Pound 8.80 1/4 cup cooked,drained vegetableflorets

11.40 1 lb AP = 0.61 lb cookedcauliflower; 1 lb AP = 0.62 lbready-to-cook or -serve rawcauliflower

Cauliflower, freshFlorets, Ready-to-Use

Pound 18.30 1/4 cup rawvegetable florets

5.50 1 lb AP = 1 lb (about 4-1/2cups) ready-to-cook or -servecauliflower

Pound 14.10 1/4 cup cooked,drained vegetableflorets

7.10 1 lb AP = 1 lb (about 4-1/2cups) ready-to-cook or -servecauliflower

Cauliflower, frozen Pound 9.20 1/4 cup cooked,drained vegetable

10.90

Other Vegetables¹ - CELERYCelery, freshTrimmed

Pound 12.20 1/4 cup rawvegetable sticks orstrips (about 3 sticks,1/2 inch by 4 inchsticks)

8.20 1 lb AP = 0.83 lb (about 3-1/8cups ) ready-to-cook or -serveraw celery

Pound 12.50 1/4 cup raw, choppedvegetable

8.00 1 lb AP = 0.83 lb (about 3-1/8cups ) ready-to-cook or -serveraw celery

Pound 12.30 1/4 cup raw, dicedvegetable

8.20 1 lb AP = 0.83 lb (about 3-1/8cups ) ready-to-cook or -serveraw celery

Pound 8.70 1/4 cup diced,cooked, drainedvegetable

11.50 1 lb AP = 0.83 lb (about 3-1/8cups ) ready-to-cook or -serveraw celery

Pound 8.10 1/4 cup sliced,cooked, drainedvegetable

12.40 1 lb AP = 0.74 lb (about 2-1/8cups) cooked celery; 1 lb AP =0.83 lb (about 3-1/8 cups )ready-to-cook or -serve rawcelery

Celery, freshSticks, Read-to-use(1/2-inch by 4-inch)

Pound 14.00 1/4 cup rawvegetables (about 3sticks)

7.20 1 lb AP = 1 lb (about 3-1/2cups) ready-to-serve rawcelery

Celery, freshDiced, Ready-to-use

Pound 12.90 1/4 cup rawvegetable

7.80 1 lb AP = 1 lb (about 3-1/8cups) ready-to-cook or -serveraw celery

Celery, cannedDiced

No. 10 Can(102 oz)

38.40 1/4 cup heated,drained vegetable

2.70 1 No. 10 can = about 64 oz (9-1/2 cups) heated, drainedcelery; 1 No. 10 can = about74 oz (12-3/8 cups) drainedcelery

No. 10 Can(102 oz)

49.00 1/4 cup drainedvegetable

2.10 1 No. 10 can = about 74 oz(12-3/8 cups) drained celery

NOTE: For Footnotes please see the end of the section.

Vegetables 2-15

Page 16: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - CELERY (continued)Celery, cannedDiced

Pound(drainedweight)

8.27 1/4 cup heated,drained vegetable

12.10

Pound(drainedweight)

10.50 1/4 cup drainedvegetable

9.60

Celery, cannedDiced, In Sauce

No. 10 Can(104 oz)

49.70 1/4 cup heated,drained vegetable

2.10 1 No. 10 can = about 100.0 oz(12-3/8 cups) heated, drainedcelery

Other Vegetables¹ - CHAYOTE (MIRLITON)Chayote, Mirliton, freshWhole, Unpeeled

Pound 12.60 1/4 cup unpeeled,pitted, sliced, rawvegetable

8.00 1 lb AP = 0.96 lb (about 3-1/8cups) ready-to-serve, raw,pitted, sliced chayote

Pound 9.46 1/4 cup unpeeled,pitted, sliced,cooked, drainedvegetable

10.60 1 lb AP = 0.88 lb (about 2-1/3cups) unpeeled, pitted, sliced,cooked chayote; 1 lb AP =0.96 lb (about 3-1/8 cups)ready-to-serve, raw pitted,sliced chayote

Dark Green Vegetables - CHICORYChicory, fresh Pound 47.40 1/4 cup raw

vegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

2.20 1 lb AP = 0.89 lb ready-to-serve raw chicory

Pound 31.60 1/4 cup rawvegetable pieces withdressing (credits as1/8 cup in NSLP/SBPand CACFP)

3.20 1 lb AP = 0.89 lb ready-to-serve raw chicory

Dark Green Vegetables - CILANTROCilantro, freshCoriander

Pound 73.00 1/4 cup trimmedchopped vegetable(credits as 1/8 cup inNSLP/SBP andCACFP)

1.40 1 lb AP = 0.84 lb (about 18-1/4cups) trimmed, chopped,ready-to-serve cilantro

Dark Green Vegetables - COLLARD GREENSCollard Greens, freshUntrimmed

Pound 6.20 1/4 cup cooked,drained vegetableleaves

16.20 1 lb AP = 0.57 lb ready-to-cookcollard leaves

Pound 10.50 1/4 cup cooked,drained vegetableleaves and stems

9.60 1 lb AP = 0.74 lb ready-to-cookcollard leaves and stems

Collard Greens, canned No. 10 Can(101 oz)

27.20 1/4 cup heated,drained vegetable

3.70 1 No. 10 can = about 54.0 oz(6-3/4 cups) heated, drainedcollards; 1 No. 10 can = about66.4 oz (9 cups) drained,unheated collards

No. 10 Can(101 oz)

35.90 1/4 cup drainedvegetable

2.80 1 No. 10 can = about 66.4 oz(9 cups) drained, unheatedcollards

No. 2-1/2 Can(27 oz)

6.80 1/4 cup heated,drained vegetable

14.70 1 No. 2-1/2 can = about 17.6oz (3 cups) drained collards

NOTE: For Footnotes please see the end of the section.

2-16 Food Buying Guide for Child Nutrition Programs

Page 17: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Dark Green Vegetables - COLLARD GREENS (continued)Collard Greens,canned

No. 300 Can(14-1/2 oz)

3.67 1/4 cup heated,drained vegetable

27.30

Collard Greens, frozenChopped or Whole leaf

Pound 9.20 1/4 cup cooked,drained vegetable

10.90

Starchy Vegetables - CORNCorn, freshWith husks (5 to 6-inchlength), Medium

Pound 1.67 1 medium ear (about1/2 cup cookedvegetable)

59.90 1 lb AP = 0.34 lb raw cut corn

Pound 3.35 1/4 cup cookedvegetable (about 1/2cob)

29.90 1 lb AP = 0.34 lb raw cut corn

Corn, freshWithout husks (5 to 6-inch length), Medium

Pound 2.33 1 medium ear (about1/2 cup cookedvegetable)

43.00 1 lb AP = 0.54 lb raw cut corn

Pound 5.27 1/4 cup cookedvegetable (about 1/2cob)

19.00 1 lb AP = 0.54 lb raw cut corn

Corn, cannedCream style

No. 10 Can(106 oz)

46.40 1/4 cup heatedvegetable

2.20 1 No. 10 can = about 100.7 oz(11-1/2 cups) heated corn

No. 300 Can(15 oz)

6.35 1/4 cup heatedvegetable

15.80 1 No. 300 can = about 13.0 oz(1-1/2 cups) heated corn

Corn, cannedWhole kernel, Vacuumpacked

No. 10 Can(75 oz)

34.10 1/4 cup heated,drained vegetable

3.00 1 No. 10 can = about 60.5 oz(8-1/2 cups) heated, drainedcorn; 1 No. 10 can = about63.0 oz (9 cups) drained,unheated corn

No. 10 Can(75 oz)

36.80 1/4 cup drainedvegetable

2.80 1 No. 10 can = about 63.0 oz(9 cups) drained, unheatedcorn

No. 2 Can (12oz)

6.60 1/4 cup heated,drained vegetable

15.20 1 No. 2 can = about 10.0 oz (1-2/3 cups) drained, heated corn

Corn, cannedWhole kernel, Liquidpack, Includes USDAFoods

No. 10 Can(106 oz)

39.60 1/4 cup heated,drained vegetable

2.60 1 No. 10 can = about 66.0 oz(9-7/8 cups) heated, drainedcorn; 1 No. 10 can = about73.3 oz (10-2/3 cups) drained,unheated corn

No. 10 Can(106 oz)

40.70 1/4 cup drainedvegetable

2.50 1 No. 10 can = about 73.3 oz(10-2/3 cups) drained,unheated corn

No. 300 Can(15-1/4 oz)

5.68 1/4 cup heated,drained vegetable

17.70 1 No. 300 can = about 9.3 oz(1-3/8 cups) heated, drainedcorn;1 No. 300 can = about 9.6oz (1-3/8 cups) drained,unheated corn

No. 300 Can(15-1/4 oz)

5.86 1/4 cup drainedvegetable

17.10 1 No. 300 can = about 9.6 oz(1-3/8 cups) drained, unheatedcorn

Corn, frozenWhole Kernel, IncludesUSDA Foods

Pound 11.10 1/4 cup temperedvegetable (unheatedfor salads)

9.10 1 lb AP = 0.99 lb (about 2-3/4cups) ready-to-serve rawtempered corn

NOTE: For Footnotes please see the end of the section.

Vegetables 2-17

Page 18: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - CORN (continued)Corn, frozenWhole Kernel, IncludesUSDA Foods

Pound 11.00 1/4 cup cookedvegetable

9.10

Corn, frozenCorn on the cob, 3-inchear (cobbette)

Pound 4.25 1/4 cup cookedvegetable (about 1cobbette)

23.60 1 lb AP = 0.53 lb (about 1 cup)edible portion cooked corn

Corn, frozenCorn on the cob, 5-1/4-inch ear (medium)

Pound 2.44 1 medium cookedear (about 1/2 cupcooked vegetable)

41.00 1 lb AP = 0.52 lb (about 1-1/8cups) edible portion cookedcorn

Other Vegetables¹ - CUCUMBERSCucumbers, freshWhole, Unpared

Pound 11.10 1/4 cup unpared,diced vegetable

9.10 1 lb AP = 0.98 lb (about 2-3/4cups) ready-to-serve raw,unpared, diced cucumber

Pound 12.40 1/4 cup unpared,sliced vegetable

8.10

Pound 10.50 1/4 cup pared, dicedor sliced vegetable

9.60 1 lb AP = 0.84 lb ready-to-serve raw, pared, slicedcucumber

Pound 9.71 1/4 cup paredvegetable sticks(about 3 sticks, 3inch by 3/4 inchsticks)

10.30 1 lb AP = 0.81 lb (about 2-3/8cups) ready-to-serve raw,pared cucumber sticks

Pound 11.80 1/4 cup unparedvegetable sticks(about 3 sticks, 3inch by 3/4 inchsticks)

8.50 1 lb AP = 0.98 lb (about 3cups) ready-to-serve raw,unpared cucumber sticks

Other Vegetables¹ - EGGPLANTEggplant, freshWhole

Pound 6.70 1/4 cup pared,cubed, cookedvegetable

15.00 1 lb AP = 0.81 lb ready-to-cookeggplant

Dark Green Vegetables - ENDIVE, ESCAROLEEndive or Escarole,freshWhole

Pound 19.90 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

5.10 1 lb AP = 0.78 lb ready-to-serve raw endive (escarole)

Dark Green Vegetables - GRAPE LEAVESGrape Leaves, freshWhole with stem

Pound 27.40 1/4 cup cooked,drained vegetable(about 3 leaves)

3.70 1 lb AP = 0.80 lb (about 6-3/4cups) cooked, steamed grapeleaves without stem

Grape Leaves, cannedPickled

14 oz Jar 17.00 1/4 cup drainedvegetable (about 3leaves)

5.90 14 oz jar = about 8.0 oz (4-1/4cups) drained leaves

Starchy Vegetables - HOMINYHominy, canned No 2-1/2 Can

(29 oz)12.90 1/4 cup vegetable 7.80

No. 10 Can(105 oz)

46.90 1/4 cup vegetable 2.20

NOTE: For Footnotes please see the end of the section.

2-18 Food Buying Guide for Child Nutrition Programs

Page 19: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - HOMINY (continued)Hominy, canned No. 300 Can

(15-1/2 oz)6.30 1/4 cup vegetable 15.90

Starchy Vegetables - JICAMA (YAM BEAN)Jicama (Yam Bean),freshWhole

Pound 11.90 1/4 cup raw peeled,julienned vegetablestrips

8.50 1 lb AP = 0.89 lb (about 2-7/8cups) ready-to- serve rawpeeled, julienned jicama strips

Pound 9.61 1/4 cup peeled,cooked, juliennedvegetable strips

10.50 1 lb AP = 0.87 lb (about 2-3/8cups) cooked jicama strips; 1lb AP = 0.89 lb (about 2-7/8cups) ready-to- serve or -cookraw peeled, julienned jicamastrips

Dark Green Vegetables - KALEKale, freshTrimmed, With stem,Ready-to-use

Pound 35.70 1/4 cup raw, choppedvegetable (no stem)(credits as 1/8 cup inNSLP/SBP andCACFP)

2.90 1 lb AP = 0.73 lb ready-to-cook, stemmed kale leaves

Pound 10.00 1/4 cup cooked,drained vegetable(no stem)

10.00 1 lb AP = 0.73 lb ready-to-cook, stemmed kale leaves; 1lb AP = 0.77 lb (about 2-1/2cups) stemmed, chopped,cooked kale

Kale, freshTrimmed, Without stem

Pound 48.80 1/4 cup raw, choppedvegetable (credits as1/8 cup in NSLP/SBP and CACFP)

2.10 1 lb AP = 1 lb ready-to-cook

Pound 13.70 1/4 cup cooked,drained vegetable

7.30 1 lb AP = 1 lb ready-to-cook; 1lb AP = 1.15 lb (about 3-3/8cups) cooked, drained kale

Kale, freshUntrimmed

Pound 11.80 1/4 cup cooked,drained vegetable

8.50 1 lb AP = 0.67 lb ready-to-cook

Kale, canned No. 10 Can(98 oz)

26.70 1/4 cup heated,drained vegetable

3.80 1 No. 10 can = about 49.6 oz(6-2/3 cups) heated, drainedkale; 1 No. 10 can = about58.0 oz (10 cups) drained kale

No. 10 Can(98 oz)

40.20 1/4 cup drainedvegetable

2.50 1 No. 10 can = about 58.0 oz(10 cups) drained kale

No. 2-1/2 Can(27 oz)

7.35 1/4 cup heated,drained vegetable

13.70 1 No. 2-1/2 can = about 1-3/4cups heated, drained kale; 1No. 2-1/2 can = about 15.9 oz(2-3/4 cups) drained, unheatedkale

No. 2-1/2 Can(27 oz)

11.00 1/4 cup drainedvegetable

9.10 1 No. 2-1/2 can = about 15.9oz (2-3/4 cups) drained,unheated kale

Pound 4.35 1/4 cup heated,drained vegetable

23.00

Pound 6.56 1/4 cup drainedvegetable

15.30

Kale, frozenChopped

Pound 12.10 1/4 cup cooked,drained vegetable

8.30

NOTE: For Footnotes please see the end of the section.

Vegetables 2-19

Page 20: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Dark Green Vegetables - KALE (continued)Kale, frozenWhole leaf

Pound 9.50 1/4 cup cooked,drained vegetable

10.60

Other Vegetables¹ - KOHLRABIKohlrabi, freshUntrimmed

Pound 5.10 1/4 cup cooked,drained vegetable

19.70 1 lb AP = 0.45 lb ready-to-cook, pared kohlrabi

Kohlrabi, freshWhole, With leaves andstems

Pound 9.30 1/4 cup raw, peeledvegetable sticks

10.80 1 lb AP = 0.73 lb ready-to-serve or cook, pared kohlrabi

Pound 10.10 1/4 cup raw, peeledvegetable chunks

10.00 1 lb AP = 0.82 lb (about 2-1/2cups) ready-to-serve or -cook,pared kohlrabi chunks

Beans and Peas (Legumes) - LENTILSLentils, dry Pound 29.60 1/4 cup cooked

vegetable3.40 1 lb dry = about 2-3/8 cups dry

lentils

Pound 19.70 3/8 cup cookedvegetable

5.10

Dark Green Vegetables - LETTUCELettuce, freshDark Green Leafy (looselettuce), Untrimmed

Pound 21.70 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

4.70 1 lb = 0.66 lb ready-to-serveraw lettuce

Pound 14.50 1/4 cup rawvegetable pieces withdressing (credits as1/8 cup in NSLP/SBPand CACFP)

6.90 1 lb = 0.66 lb ready-to-serveraw lettuce

Lettuce, freshRomaine, Untrimmed

Pound 31.30 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

3.20 1 lb AP = 0.64 lb ready-to-serve raw lettuce

Pound 20.90 1/4 cup rawvegetable pieces withdressing (credits as1/8 cup in NSLP/SBPand CACFP)

4.80 1 lb AP = 0.64 lb ready-to-serve raw lettuce

Other Vegetables¹ - LETTUCELettuce, freshIceberg, Head,Untrimmed

Pound 22.20 1/4 cup raw,shredded vegetable(credits as 1/8 cup inNSLP/SBP andCACFP)

4.60 1 lb AP = 0.76 lb (about 5-1/2cups) ready-to-serve shreddedlettuce

Pound 20.80 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

4.90

NOTE: For Footnotes please see the end of the section.

2-20 Food Buying Guide for Child Nutrition Programs

Page 21: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - LETTUCE (continued)Lettuce, freshIceberg, Head,Untrimmed

Pound 13.90 1/4 cup rawvegetable pieces withdressing (credits as1/8 cup in NSLP/SBPand CACFP)

7.20

Lettuce, freshIceberg, Head, Cleanedand Cored, Ready-to-Use

Pound 29.20 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

3.50 1 lb AP = 1 lb (about 7-1/3cups) ready-to-serve lettuce

Lettuce, freshSalad mix (mostlyiceberg, some romainewith shredded carrotand red cabbage)

Pound 26.40 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

3.80 1 lb AP = 1 lb (about 6-1/2cups) ready-to-serve lettuce

Lettuce, freshMixed greens (equalamounts of iceberg andromaine with shreddedcarrots and redcabbage)

Pound 25.70 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

3.90 1 lb AP = 1 lb (about 6-3/8cups) ready-to-serve lettuce

Starchy Vegetables - MALANGA (TARO)Malanga (Taro), freshWhole

Pound 11.20 1/4 cup raw, peeled,diced vegetable

9.00 1 lb AP = 0.89 lb (about 2-3/4cups) ready-to-serve or-cook,peeled diced taro

Pound 7.95 1/4 cup peeled,diced, cookedvegetable

12.60 1 lb AP = 1.07 lb (about 1-7/8cups) cooked, peeled, dicedvegetable; 1 lb AP = 0.89 lb(about 2-3/4 cups) ready-to-cook, peeled diced taro

Other Vegetables¹ - MUSHROOMSMushrooms, freshWhole

Pound 18.70 1/4 cup raw, slicedvegetable

5.40 1 lb AP = 0.98 lb ready-to-cookmushrooms

Pound 8.30 1/4 cup sliced,cooked, drainedvegetable

12.10 1 lb AP = 0.43 lb cooked,sliced mushrooms; 1 lb AP =0.98 lb ready-to-cookmushrooms

Pound 22.50 1/4 cup trimmed,chopped vegetable

4.50 1 lb AP = 0.97 lb (about 5-5/8cups) trimmed, chopped,ready-to-cook mushrooms

Pound 12.00 1/4 cup trimmed,chopped, cookedvegetable

8.40 1 lb AP = 0.93 lb (about 3cups) trimmed, chopped,cooked mushrooms; 1 lb AP =0.97 lb (about 5-5/8 cups)trimmed, chopped, ready-to-cook mushrooms

Mushrooms, freshSlices, Ready-to-use

Pound 18.50 1/4 cup slicedvegetable (about 7slices)

5.50 1 lb AP = 1 lb (about 4-5/8cups) ready-to-servemushrooms

Mushrooms, canned No. 10 Can(68 oz drainedweight)

49.40 1/4 cup drainedvegetable

2.10 1 No. 10 can = about 12-1/3cups drained mushrooms

NOTE: For Footnotes please see the end of the section.

Vegetables 2-21

Page 22: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - MUSHROOMS (continued)Mushrooms, canned Pound

(drainedweight)

11.60 1/4 cup drainedvegetable

8.70

No. 300 Can(8 oz drainedweight)

5.80 1/4 cup drainedvegetable

17.30 1 No. 300 can = about (1-1/2cups) drained mushrooms

Mushrooms, frozenSlices

Pound 12.20 1/4 cup vegetabletempered

8.20 1 lb AP = 0.90 lb (about 3cups) ready-to-serve,tempered mushrooms

Mushrooms, IQF Pound 6.00 1/4 cup cooked,drained vegetable

16.77 1 lb AP = 0.57 lb (1-1/2 cups)IQF mushrooms, cooked

Dark Green Vegetables - MUSTARD GREENS OR MUSTARD CABBAGE GREENSMustard Greens, freshTrimmed, WithoutStems

Pound 49.20 1/4 cup rawvegetable pieces(credits as 1/8 cup inNSLP/SBP andCACFP)

2.10 1 lb AP = 0.99 lb (about 12-1/8cups) ready-to-serve or -cookgreens

Pound 14.10 1/4 cup cooked,drained vegetable

7.10 1 lb AP = 0.99 lb (about 12-1/8cups) ready-to-serve or -cookgreens

Mustard Greens, freshUntrimmed

Pound 13.20 1/4 cup cooked,drained vegetable

7.60 1 lb AP = 0.93 lb ready-to-cookgreens

Mustard Greens,canned

No. 10 Can(101 oz)

31.00 1/4 cup drainedvegetable

3.30 1 No. 10 can = about 61.0 oz(7-3/4 cups) drained greens

No. 10 Can(101 oz)

20.30 1/4 cup heated,drained vegetable

5.00 1 No. 10 can = about 40.1 oz(5 cups) heated, drainedgreens; 1 No. 10 can = about61.0 oz (7-3/4 cups) drainedgreens

No. 2-1/2 Can(27 oz)

11.80 1/4 cup drainedvegetable

8.50 1 No. 2-1/2 can = about 15.9oz (2-3/4 cups) drained greens

No. 300 Can(14-1/2 oz)

3.81 1/4 cup drainedvegetable

26.30

No. 300 Can(14-1/2 oz)

2.74 1/4 cup heated,drained vegetable

36.50

Mustard Greens, frozenChopped

Pound 11.60 1/4 cup cooked,drained vegetable

8.70

Mustard Greens, frozenLeaf

Pound 12.30 1/4 cup cooked,drained vegetable

8.20

Other Vegetables¹ - OKRAOkra, freshWhole

Pound 9.70 1/4 cup cooked,drained wholevegetable

10.40 1 lb AP = 0.87 lb ready-to-cookokra

Pound 9.00 1/4 cup cooked,drained slicedvegetable

11.20 1 lb AP = 0.87 lb ready-to-cookokra

Okra, cannedCut

No. 10 Can(99 oz)

38.80 1/4 cup heated,drained vegetable

2.60 1 No. 10 can = about 60.0 oz(10-1/8 cups) drained okra

NOTE: For Footnotes please see the end of the section.

2-22 Food Buying Guide for Child Nutrition Programs

Page 23: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - OKRA (continued)Okra, cannedCut

Pound 6.20 1/4 cup heated,drained vegetable

16.20

No. 300 Can(14 oz)

4.58 1/4 cup heated,drained vegetable

21.90 1 No. 300 can = about 7.1 oz(1-1/8 cups) drained okra

Okra, frozenCut

Pound 9.10 1/4 cup cooked,drained vegetable

11.00

Okra, frozenWhole

Pound 11.80 1/4 cup cooked,drained vegetable

8.50

Other Vegetables¹ - OLIVESOlives, cannedGreen, Stuffed

No. 10 Can(72 oz drainedweight)

55.50 1/4 cup drainedvegetable

1.90

Pound(drainedweight)

12.30 1/4 cup drainedvegetable

8.20

Olives, cannedGreen, Whole, With pits

Gallon (65 ozdrainedweight)

60.40 1/4 cup whole, pittedvegetable (about 14small olives)

1.70 1 gallon = about 848 olives

Pound(drainedweight)

14.80 1/4 cup pittedvegetable

6.80

Olives, cannedGreen, Whole, Pitted

Gallon (69 ozdrainedweight)

63.90 1/4 cup wholevegetable (about 14small olives)

1.60 1 gallon container = about 16cups drained or 847 olives

Olives, cannedRipe, Pitted, Large,Whole

No. 10 Can(50 oz drainedweight)

48.00 1/4 cup wholevegetable (about 8large olives)

2.10 1 No. 10 can = about 380olives

No. 10 Can(50 oz drainedweight)

42.00 1/4 cup choppedvegetable

2.40

Pound(drainedweight)

15.30 1/4 cup wholevegetable

6.60

Pound(drainedweight)

12.90 1/4 cup choppedvegetable

7.80

Olives, frozenRipe, 1/4-inch slices

Pound 14.90 1/4 cup temperedvegetable slices

6.80 1 lb AP = 0.99 lb (about 3-2/3cups) ready-to-serve temperedolives

Other Vegetables¹ - ONIONS, GREENOnions, green, freshWhole

Pound 15.00 1/4 cup rawvegetable, with tops

6.70 1 lb AP = 0.83 lb ready-to-serve, raw onions with tops

Pound 13.80 1/4 cup cooked withtops

7.30 1 lb AP = 0.83 lb ready-to-serve, raw onions with tops

Pound 6.70 1/4 cup raw choppedor sliced vegetablewithout tops

15.00 1 lb AP = 0.37 lb ready-to-serve raw onions without tops

NOTE: For Footnotes please see the end of the section.

Vegetables 2-23

Page 24: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - ONIONS, MATUREOnions, Mature, freshAll sizes, Whole

Pound 9.30 1/4 cup raw, choppedvegetable

10.80 1 lb AP = 0.88 lb ready-to-serve or -cook raw onion

Pound 14.20 1/4 cup raw, slicedvegetable

7.10 1 lb AP = 0.88 lb ready-to-serve or -cook raw onion

Pound 7.90 1/4 cup cookedvegetable pieces

12.70 1 lb AP = 0.78 lb cookedonion; 1 lb AP = 0.88 lb ready-to-serve or -cook raw onion

Pound 7.10 1/4 cup cooked,whole vegetable

14.10 1 lb AP = 0.78 lb cookedonion; 1 lb AP = 0.88 lb ready-to-serve or -cook raw onion

Onions, Mature, freshYellow, Jumbo, Whole

Pound 5.70 1/4 cup sliced, grilledvegetable

17.60 1 lb AP = 0.65 lb (about 1-3/8cups) peeled, sliced, cookedonion; Jumbo = 3 inchdiameter and over

Onions, Mature, freshDiced, Ready-to-use

Pound 12.60 1/4 cup diced, rawvegetable

8.00 1 lb AP = 1 lb (about 3-1/8cups) ready-to-serve or -cook,raw, 1/4-inch diced onion

Onions, Mature, freshSliced, Ready-to-use

Pound 12.70 1/4 cup sliced, rawvegetable

7.90 1 lb AP = 1 lb ready-to-serveor -cook onion

Onions, Mature, cannedWhole

No. 10 Can(105 oz)

26.60 1/4 cup heated,drained vegetable

3.80 1 No. 10 can = about 55.8 oz(6-2/3 cups) heated, drainedonion

Pound 4.90 1/4 cup heated,drained vegetable

20.50

15 oz Jar 5.10 1/4 cup drainedvegetable (about 5onions)

19.70 15 oz jar = about 9 oz (1-1/4cups) drained or about 23onions

Onions, Mature, frozenChopped

Pound 7.92 1/4 cup thawedvegetable

12.70 1 lb AP = 0.80 lb (about 1-7/8cups) ready-to-cook, thawedonion

Pound 5.94 1/4 cup cookedvegetable

16.90 1 lb AP = 0.67 lb (about 1-3/8cups) cooked onion

Onions, Mature,dehydratedChopped

Pound 49.90 1/4 cup rehydrated,cooked vegetable

2.10 1 lb dry = about 4-2/3 cupsdehydrated onion

Pound 18.70 1/4 cup uncooked,vegetable

5.40 1 lb dry = about 4-2/3 cupsdehydrated onion

Dark Green Vegetables - PARSLEYParsley, freshCurly

Pound 83.40 1/4 cup chopped, rawvegetable (credits as1/8 cup in NSLP/SBP and CACFP)

1.20 1 lb AP = 0.92 lb ready-to-serve raw parsley

Starchy Vegetables - PARSNIPSParsnips, freshWhole

Pound 8.10 1/4 cup cooked,drained vegetablepieces

12.40 1 lb AP = 0.83 lb ready-to-cookparsnips

Pound 7.20 1/4 cup cooked,drained, mashedvegetable

13.90 1 lb AP = 0.83 lb ready-to-cookparsnips

NOTE: For Footnotes please see the end of the section.

2-24 Food Buying Guide for Child Nutrition Programs

Page 25: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Additional Vegetables - PEAS AND CARROTSPeas and Carrots⁶,canned

No. 10 Can(105 oz)

41.30 1/4 cup heated,drained vegetable

2.50 1 No. 10 can = about 66.0 oz(11-1/2 cups) drained,unheated peas and carrots

Pound 6.30 1/4 cup heated,drained vegetable

15.90

Peas and Carrots⁶,frozen

Pound 10.90 1/4 cup cooked,drained vegetable

9.20

Other Vegetables¹ - PEAS, CHINESE SNOWPeas, Chinese, Snow,frozenEdible podded, Whole

Pound 11.40 1/4 cup cooked,drained vegetable

8.80

Starchy Vegetables - PEAS, FIELDPeas, Field, cannedWith snaps

No. 10 Can(111 oz)

37.60 1/4 cup heated,drained vegetable

2.70 1 No. 10 can = about 72.3 oz(9-3/8 cups) heated, drainedfield peas with snaps; 1 No.10 can = about 85.5 oz (11-1/2cups) drained, unheated fieldpeas with snaps

No. 10 Can(111 oz)

46.30 1/4 cup drainedvegetable

2.20 1 No. 10 can = about 85.5 oz(11-1/2 cups) drained,unheated field peas with snaps

No. 300 Can(15 oz)

5.12 1/4 cup heated,drained vegetable

19.60 1 No. 300 can = about 7.95 oz(1-1/4 cups) heated, drainedfield peas with snaps; 1 No.300 can = about 8.52 oz (1-3/8cups) drained, unheated fieldpeas with snaps

No. 300 Can(15 oz)

5.59 1/4 cup drainedvegetable

17.90 1 No. 300 can = about 8.52 oz(1-3/8 cups) drained, unheatedfield peas with snaps

Beans and Peas (Legumes) - PEAS, GREENPeas, Green, dryWhole

Pound 25.60 1/4 cup cookedvegetable

4.00 1 lb dry = about 2-1/3 cups drypeas

Peas, Green, drySplit

Pound 23.10 1/4 cup cookedvegetable

4.40 1 lb dry = about 2-1/4 cups drysplit peas

Starchy Vegetables - PEAS, GREENPeas, Green, freshShelled

Pound 10.60 1/4 cup cooked,drained vegetable

9.50 1 lb in pod = 0.38 lb ready-to-cook peas

Peas, Green, cannedIncludes USDA Foods

No. 10 Can(106 oz)

36.70 1/4 cup heated,drained vegetable

2.80 1 No. 10 can = about 68.0 oz(9-1/8 cups) heated, drainedpeas; 1 No. 10 can = about 10-1/5 cups drained, unheatedpeas

No. 10 Can(106 oz)

42.00 1/4 cup drainedvegetable (unheatedfor salads)

2.40 1 No. 10 can = about 10-1/5cups drained, unheated peas

No. 300 Can(15-1/4 oz)

4.95 1/4 cup heated,drained vegetable

20.30

No. 300 Can(15-1/4 oz)

5.67 1/4 cup drainedvegetable (unheatedfor salads)

17.70

NOTE: For Footnotes please see the end of the section.

Vegetables 2-25

Page 26: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - PEAS, GREEN (continued)Peas, Green, frozenIncludes USDA Foods

Pound 9.59 1/4 cup cooked,drained vegetable

10.50 1 lb AP = 0.98 lb (about 2-3/8cups) cooked, drained peas

Starchy Vegetables - PEAS, PIGEON, GREENPeas, Pigeon, Green,frozenImmature

Pound 10.60 1/4 cup cooked,drained vegetable

9.50 1 lb AP = 0.96 lb (about 2-2/3cups) cooked, drained peas

Other Vegetables¹ - PEAS, SUGAR SNAPPeas, Sugar Snap,frozenWhole

Pound 9.78 1/4 cup cooked,drained vegetable

10.30 1 lb AP = 1 lb (about 2-3/8cups) cooked, drained peas

Other Vegetables¹ - PEPPEROCINIPepperocini, cannedWhole

Gallon (72 ozdrainedweight)

64.00 1/4 cup drainedvegetable

1.60 1 gallon container = about 207pepperocini

Other Vegetables¹ - PEPPERS, BELLPeppers, Bell, freshGreen or Yellow,Medium or Large, Whole

Pound 9.70 1/4 cup chopped ordiced raw vegetable

10.40 1 lb AP = 0.80 lb ready-to-serve or -cook raw peppers

Pound 14.70 1/4 cup rawvegetable strips

6.90 1 lb AP = 0.80 lb ready-to-serve or -cook raw peppers

Pound 9.80 1/4 cup cooked,drained vegetablestrips

10.30 1 lb AP = 0.73 lb cookedpeppers; 1 lb AP = 0.80 lbready-to-serve or -cook rawpeppers

Peppers, Bell,dehydratedGreen or Yellow, Diced

Pound 99.20 1/4 cup rehydrated,cooked vegetable

1.10 1 lb dry = about 9-1/4 cupsdehydrated pepper

Pound 38.60 1/4 cup dehydratedvegetable

2.60 1 lb dry = about 9-1/4 cupsdehydrated pepper

Peppers, Bell, frozenGreen or Yellow, Diced

Pound 12.10 1/4 cup thawedvegetable

8.30 1 lb AP = 1 lb (about 3 cups)thawed peppers

Pound 7.30 1/4 cup cooked,drained vegetable

13.70

Red/Orange Vegetables - PEPPERS, BELL, ORANGE OR REDPeppers, Bell, freshOrange or Red, Mediumor Large, Whole

Pound 9.70 1/4 cup chopped ordiced raw vegetable

10.40 1 lb AP = 0.80 lb ready-to-serve or -cook raw peppers

Pound 14.70 1/4 cup rawvegetable strips

6.90 1 lb AP = 0.80 lb ready-to-serve or -cook raw peppers

Pound 9.80 1/4 cup cooked,drained vegetablestrips

10.30 1 lb AP = 0.73 lb cookedpeppers

Peppers, Bell, frozenOrange or Red, Diced

Pound 12.10 1/4 cup thawedvegetable

8.30 1 lb AP = 1 lb (about 3 cups)thawed peppers

Pound 7.30 1/4 cup cooked,drained vegetable

13.70

NOTE: For Footnotes please see the end of the section.

2-26 Food Buying Guide for Child Nutrition Programs

Page 27: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Red/Orange Vegetables - PEPPERS, BELL, ORANGE OR RED (continued)Peppers, Bell,dehydratedOrange or Red, Diced

Pound 99.20 1/4 cup rehydrated,cooked vegetable

1.10 1 lb dry = about 9-1/4 cupsdehydrated peppers

Pound 38.60 1/4 cup dehydratedvegetable

2.60 1 lb dry = about 9-1/4 cupsdehydrated pepper

Red/Orange Vegetables - PEPPERS, CHERRYPeppers, freshCherry, Whole with stem

Pound 14.40 1/4 cup rawvegetable (about 3peppers)

7.00 1 lb AP = 0.95 lb (about 3-1/2cups) ready-to-serve or -cookraw pepper

Other Vegetables¹ - PEPPERS, GREEN CHILIESPeppers, Green Chilies,freshAnaheim Whole withstem

Pound 11.40 1/4 cup chopped,seeded rawvegetable

8.80 1 lb AP = 0.80 lb (about 2-3/4cups) ready-to-serve, raw,stemmed, seeded, choppedchili peppers

Peppers, Green Chilies,freshJalapeno, Whole withstem

Pound 15.60 1/4 cup rawvegetable (about 2peppers)

6.50 1 lb AP = 0.98 lb (about 3-7/8cups) ready-to-serve rawwhole peppers

Peppers, Green Chilies,cannedChopped

No. 10 Can(103 oz)

51.40 1/4 cup heated,drained vegetable

2.00 1 No. 10 can (103 oz) = about12-7/8 cups heated, drainedpeppers1 No. 10 can (99 oz) = about11-3/4 cups unheated peppers

No. 10 Can(99 oz)

47.10 1/4 cup unheatedvegetable

2.20 1 No. 10 can (99 oz) = about11-3/4 cups unheated peppers

Pound 7.98 1/4 cup heatedvegetable

12.60

Peppers, Green Chilies,cannedJalapeno Slices

No. 10 Can(106 oz)

46.20 1/4 cup drainedvegetable slices

2.00 1 No. 10 can = about 64.4 oz(11-1/2 cups) drained peppers

Peppers, Green Chilies,cannedJalapeno Whole

No. 10 Can(96 oz)

35.00 1/4 cup drained,whole vegetable

2.90 1 No. 10 can = about 60 oz (8-3/4 cups) drained peppers

Other Vegetables¹ - PICKLESPickles, cannedChips

Quart (about20 oz drainedweight)

13.90 1/4 cup drainedvegetable

7.20 1 quart container = 3-1/2 cupsdrained or 52 pickle chips

Gallon (about87 oz drainedweight)

60.30 1/4 cup drainedvegetable

1.70

Pound 11.10 1/4 cup drainedvegetable

9.10

Pickles, cannedSpears, Medium size4.75 x 0.75 x 1.5-inches

24 oz Jar(about 15.4 ozdrainedweight)

8.80 1/4 cup drainedvegetable (about 1-1/4 spears)

11.40 24 oz container = about 2-1/4cups chopped, drained or 11whole pickle spears

NOTE: For Footnotes please see the end of the section.

Vegetables 2-27

Page 28: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - PICKLES (continued)Pickles, cannedWhole

Gallon (about87 oz drainedweight)

55.20 1/4 cup wholevegetable (about 3-3/4 gherkins-small, 1-1/4 gherkins-large, 1small pickle, 1/2medium pickle, 1/3large pickle, 1/4 extralarge pickle)

1.90 Length of pickles: gherkins = 2to 2-3/4 inch, small = 2-3/4 to3-1/2 inch, medium = 3-1/2 to4 inch, large = 4 to 4-3/4 inch,extra-large = 4-3/4 to 5-1/4inch

Gallon (about87 oz drainedweight)

84.40 1/8 cup length-wisesliced vegetable

1.20

Gallon (about87 oz drainedweight)

108.00 1/8 cup choppedvegetable

1.00

Red/Orange Vegetables - PIMIENTOS (PIMENTOS)Pimientos, cannedChopped or Diced

No. 10 Can(102 oz)

40.70 1/4 cup drainedvegetable

2.50 1 No. 10 can = about 74.0 oz(10-1/8 cups) drainedpimientos

No. 2-1/2 Can(27-1/2 oz)

8.39 1/4 cup drainedvegetable

12.00 1 No. 2-1/2 can = about 17.6oz (2 cups) drained pimientos

Pound 6.40 1/4 cup drainedvegetable

15.70

Pimientos, cannedWhole

No. 10 Can(102 oz)

38.50 1/4 cup drained,chopped vegetable

2.60 1 No. 10 can = about 71 oz (9-3/4 cups) drained pimientos

No. 2-1/2 Can(28 oz)

11.00 1/4 cup drained,chopped vegetable

9.10 1 No. 2-1/2 can = about 20.2oz (2-3/4 cups) drainedpimientos

No. 300 Can(13-3/4 oz)

4.97 1/4 cup drainedvegetable

20.20 1 No. 300 can = about 9.2 oz(1-1/8 cups) drained pimientos

7 oz Can 2.80 1/4 cup drained,chopped vegetable

35.80 7 oz can = about 5.2 oz (2/3cup) drained pimientos

Pound 6.03 1/4 cup drained,chopped vegetable

16.60

Starchy Vegetables - PLANTAINPlantain, freshGreen

Pound 7.50 1/4 cup peeled,sliced, cookedvegetable

13.40 1 lb = 0.62 lb ready-to-cookpeeled, sliced plantains

Plantain, freshRipe

Pound 5.60 1/4 cup peeled,sliced, cookedvegetable

17.90 1 lb = 0.65 lb ready-to-cookpeeled, sliced plantains

Starchy Vegetables - POIPoiUndiluted

Pound 5.67 1/2 cup diluted 17.70 Add 1 cup water to each 1 lbbag undiluted poi; 1 lb AP =1.52 lb (about 2-3/4 cups)diluted ready-to-serve poi

Pound 2.83 1 cup diluted 35.40 Add 1 cup water to each 1 lbbag undiluted poi; 1 lb AP =1.52 lb (about 2-3/4 cups)diluted ready-to-serve poi

NOTE: For Footnotes please see the end of the section.

2-28 Food Buying Guide for Child Nutrition Programs

Page 29: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - POTATO PRODUCTSPotato Products, freshRaw, Shredded, Pre-portioned, 3.0 oz

Pound 5.33 3/8 cup cookedvegetable (about 1portion)

18.80 1 lb AP = 0.94 lb cookedvegetable

Pound 8.28 1/4 cup cookedvegetable (about 2/3portion)

12.10 1 lb AP = 0.94 lb cookedvegetable

Pound 10.60 1/8 cup cookedvegetable (about 1/2portion)

9.50 1 lb AP = 0.94 lb cookedvegetable

Potato Products, frozenHashed patty, Pre-browned, 2.25 oz each

Pound 7.11 1 cooked patty(about 1/4 cupcooked vegetable)

14.10

Potato Products, frozenHash browns, Diced

Pound 7.70 1/4 cup cookedvegetable

13.00

Potato Products, frozenMashed

Pound 7.37 1/4 cup heatedvegetable

13.60 1 lb AP = 1 lb (about 1-3/4cups) mashed potatoes

Potato Products, frozenSkins or Pieces orWedges, etc., With skin,Cooked

Pound 10.60 1/4 cup heatedvegetable

9.50

Potato Products, frozenRounds⁷ (approx. 3/4 to1 inch diameter by 1 to1-1/4 inch length),Regular Size

Pound 12.70 1/4 cup cookedvegetable (about 4pieces)

7.90

5 lb Package 61.00 1/4 cup bakedvegetable (about 4pieces)

1.70 5 lb bag = about 15-1/4 cupsbaked potato rounds (about8.0 grams per piece)

Potato Products, frozenRounds⁷, Mini Size

Pound 12.20 1/4 cup bakedvegetable (about 8pieces)

8.20 1 lb AP = 0.85 lb (about 3cups) baked potato rounds(about 4.0 grams per piece)

Potato Products, frozenCircles (about 1-1/4-inchdiameter by 9/16-inchheight)

Pound 12.60 1/4 cup bakedvegetable (about 5circles)

8.00 1 lb AP = 0.75 lb (about 3-1/8cups) cooked

Potato Products,dehydratedHashed, Browns

Pound 24.10 1/4 cup reconstituted,cooked vegetable

4.20 1 lb dry = 6 cups reconstituted,cooked potato; 1 lb dry = about4-3/4 cups dry hash browns

Starchy Vegetables - POTATOESPotatoes, freshRed, Whole

Pound 9.88 1/4 cup diced,cooked vegetablewith skin

10.20 1 lb AP = 0.97 lb (about 2-3/8cups) cooked potatoes

Potatoes, freshWhite or Russet, Allsizes, Whole, IncludesUSDA Foods

Pound 8.90 1/4 cup pared,cooked, dicedvegetable

11.30 1 lb AP = 0.81 lb ready-to-cookpared potatoes; 1 lb AP = 0.74lb baked potato without skin

Pound 8.40 1/4 cup pared,cooked, mashedvegetable

12.00 1 lb AP = 0.81 lb ready-to-cookpared potatoes

NOTE: For Footnotes please see the end of the section.

Vegetables 2-29

Page 30: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - POTATOES (continued)Potatoes, freshWhite or Russet, Allsizes, Whole, IncludesUSDA Foods

Pound 9.90 1/4 cup pared,cooked, slicedvegetable

10.20 1 lb AP = 0.81 lb ready-to-cookpared potatoes

Pound 5.30 1/4 cup pared,cooked hash browns(1/4 cup vegetable)

18.90 1 lb AP = 0.81 lb ready-to-cookpared potatoes

Pound 9.70 1/4 cup diced,cooked vegetablewith skin

10.30 1 lb AP = 0.99 lb (about 2-3/8cups) cooked, unpeeled, dicedpotatoes

Potatoes, freshWhite or Russet, 120Count (approx. 6 ozeach), Whole

Pound 2.66 1 whole, bakedpotato (about 1/2 cupvegetable)

37.60 1 lb AP = 0.82 lb (about 1-2/3cups) baked potato with skin

Pound 6.53 1/4 cup bakedvegetable with skin

15.40 1 lb AP = 0.82 lb (about 1-2/3cups) baked potato with skin

Potatoes, freshWhite or Russet, 100Count (approx. 8 ozeach), Whole

Pound 2.00 1 whole, bakedpotato (about 3/4 cupvegetable)

50.00 1 lb AP = 0.82 lb (about 1-2/3cups) baked potato with skin

Pound 6.76 1/4 cup bakedvegetable with skin

14.80 1 lb AP = 0.82 lb (about 1-2/3cups) baked potato with skin

Potatoes, freshWhite or Russet, 80Count (approx. 10 ozeach), Whole

Pound 1.60 1 whole bakedpotato (about 1 cupvegetable)

62.50 1 lb AP = 0.82 lb (about 1-2/3cups) baked potato with skin

Pound 7.01 1/4 cup bakedvegetable with skin

14.30 1 lb AP = 0.82 lb (about 1-2/3cups) baked potato with skin

Potatoes, cannedDiced

No. 10 Can(102 oz)

39.90 1/4 cup drained,unheated vegetable

2.60 1 No. 10 can = about 73.7 oz(9-7/8 cups) drained, unheatedpotatoes

Potatoes, cannedSliced

No. 10 Can(102 oz)

44.20 1/4 cup drained,unheated vegetable

2.30 1 No. 10 can = about 74.6 oz(11 cups) drained, unheatedpotatoes

No. 300 Can(14-1/2 oz)

5.73 1/4 cup drained,unheated vegetable

17.50 1 No. 300 can = about 9.9 oz(1-3/8 cups) drained, unheatedpotatoes

Potatoes, cannedWhole, Small

No. 10 Can(102 oz)

43.70 1/4 cup heated,drained vegetable

2.30 1 No. 10 can = about 10-7/8cups heated, drained potatoes;1 No. 10 can = about 74.0 oz(10-3/4 cups) drained,unheated potatoes

No. 10 Can(102 oz)

43.40 1/4 cup drained,unheated vegetable

2.40 1 No. 10 can = about 74.0 oz(10-3/4 cups) drained,unheated potatoes

No. 2-1/2 Can(29 oz)

10.90 1/4 cup heated,drained vegetable

9.20 1 No. 2-1/2 can = about 17.7oz (2-3/4 cups) drainedpotatoes

No. 300 Can(14-1/2 oz)

5.90 1/4 cup heated,drained vegetable

17.00

NOTE: For Footnotes please see the end of the section.

2-30 Food Buying Guide for Child Nutrition Programs

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - POTATOES (continued)Potatoes, frozenDiced, Precooked

Pound 10.10 1/4 cup tempered,unheated vegetable

10.00 1 lb AP = 1 lb (about 2-1/2cups) tempered potatoes

Pound 8.97 1/4 cup cookedvegetable

11.20 1 lb AP = 0.83 lb (about 2-1/8cups) cooked potatoes

Potatoes, frozenShells

Pound 11.10 1/4 cup bakedvegetable

9.10 1 lb AP = 0.90 lb baked potatoshell

Potatoes, frozenWedges, USDA Foods

Pound 11.90 1/4 cup bakedvegetable

8.50 1 lb AP = 0.71 lb (about 2-7/8cups) baked potato

5 lb Package 59.50 1/4 cup bakedvegetable

1.70 5 lb bag = about 14-7/8 cupsbaked potato

Potatoes, frozenWhole, Small

Pound 10.10 1/4 cup cookedvegetable

10.00

Potatoes, dehydratedDiced, Low moisture

Pound 45.10 1/4 cup reconstituted,heated vegetable

2.30 1 lb dry = about 5-1/8 cupsdehydrated diced potatoes

Potatoes, dehydratedGranules, Low moisture

Pound 50.50 1/4 cup reconstituted,heated vegetable

2.00 1 lb dry = about 2-1/4 cupsdehydrated potato granules

Potatoes, dehydratedSlices, Low moisture

Pound 43.50 1/4 cup reconstituted,heated vegetable

2.30 1 lb dry = about 9-2/3 cupsdehydrated potato slices

Starchy Vegetables - POTATOES, FRENCH FRIESPotatoes, French Fries,frozenCrinkle cut, Lowmoisture, Ovenable

Pound 16.20 1/4 cup cookedvegetable

6.20 1 lb AP = 0.92 lb (about 4cups) baked French fries

4 lb Package 64.90 1/4 cup cookedvegetable

1.60 1 lb AP = 0.92 lb (about 4cups) baked French fries

Potatoes, French Fries,frozenCrinkle cut, Regularmoisture, IncludesUSDA Foods

Pound 12.60 1/4 cup cookedvegetable

8.00 1 lb AP = 0.81 lb (about 3-1/8cups) baked French fries

4-1/2 lbPackage

56.70 1/4 cup cookedvegetable

1.80 1 lb AP = 0.81 lb (about 3-1/8cups) baked French fries

Potatoes, French Fries,frozenCurly (1/3-inch width)

Pound 16.20 1/4 cup cookedvegetable

6.20 1 lb AP = 0.66 lb (about 4cups) baked French fries

4-1/2 lbPackage

72.90 1/4 cup cookedvegetable

1.40 1 lb AP = 0.66 lb (about 4cups) baked French fries

Potatoes, French Fries,frozenShoestring, Straight cut,Low moisture

Pound 14.20 1/4 cup cookedvegetable

7.10 1 lb AP = 0.59 lb (about 3-1/2cups) baked French fries

4-1/2 lbPackage

63.90 1/4 cup cookedvegetable

1.60 1 lb AP = 0.59 lb (about 3-1/2cups) baked French fries

Potatoes, French Fries,frozenShoestring, Straight cut,Regular moisture

Pound 17.50 1/4 cup cookedvegetable

5.80

NOTE: For Footnotes please see the end of the section.

Vegetables 2-31

Page 32: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - POTATOES, FRENCH FRIES (continued)Potatoes, FrenchFries, frozenShoestring, Straight cut,Regular moisture

4-1/2 lbPackage

79.00 1/4 cup cookedvegetable

1.30

Potatoes, French Fries,frozenStraight cut, Regularmoisture, Ovenable,Includes USDA Foods

Pound 14.00 1/4 cup cookedvegetable

7.20 1 lb AP = 0.63 lb (about 3-1/2cups) baked French fries

5 lb Package 70.00 1/4 cup cookedvegetable

1.50 5 lb pkg = about 17-1/2 cupsbaked French fries

Red/Orange Vegetables - PUMPKINPumpkin, freshWhole

Pound 4.70 1/4 cup cooked,mashed vegetable

21.30 1 lb AP = 0.70 lb ready-to-cookpumpkin

Pumpkin, FreshWhole

Pound 4.00 1/4 cup diced,cooked vegetable

25.00 1 lb peeled, diced pumpkin(without seeds) = 0.28 lb(about 1 cup) cooked pumpkin

Pumpkin, canned No. 10 Can(106 oz)

51.50 1/4 cup heatedvegetable

2.00

No. 2-1/2 Can(29 oz)

14.10 1/4 cup heatedvegetable

7.10

No. 300 Can(15 oz)

7.04 1/4 cup heatedvegetable

14.30 1 No. 300 can = about 15.1 oz(1-3/4 cups) ready-to-serve or -cook pumpkin

Pound 7.77 1/4 cup heatedvegetable

12.90

Other Vegetables¹ - RADISHESRadishes, FreshWithout Tops

Pound 12.80 1/4 cup wholevegetable, about 7small radishes

7.90 1 lb without tops = 0.94 lbready-to-serve raw radishes

Pound 15.30 1/4 cup raw, slicedvegetable

6.60 1 lb without tops = 0.94 lbready-to-serve raw radishes

Other Vegetables¹ - RUTABAGASRutabagas, freshWhole

Pound 8.30 1/4 cup pared,cubed, cookedvegetable

12.10 1 lb AP = 0.85 lb ready-to-cookrutabaga

Pound 5.70 1/4 cup pared,cooked, drained,mashed vegetable

17.60 1 lb AP = 0.85 lb ready-to-cookrutabaga

Red/Orange Vegetables - SALSASalsa, canned⁸USDA Foods (allvegetable ingredientsplus a minor amount ofspices)

No. 10 Can(106 oz)

49.30 1/4 cup vegetable 2.10 1 No. 10 can = about 12-1/3cups salsa

Salsa, canned⁸Chunky Commercial (allvegetable ingredientsplus a minor amount ofspices)

Gallon (8 lb 10oz)

63.90 1/4 cup vegetable 1.60 1 gallon container = 16 cupssalsa

NOTE: For Footnotes please see the end of the section.

2-32 Food Buying Guide for Child Nutrition Programs

Page 33: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - SAUERKRAUTSauerkraut, canned No. 10 Can

(99 oz)36.50 1/4 cup heated,

drained vegetable2.80 1 No. 10 can = about 11-7/8

cups drained, unheatedvegetable

No. 2-1/2 Can(27 oz)

15.00 1/4 cup cup heated,drained vegetable

6.70 1 No. 2-1/2 can = about 23.0oz (4-1/2 cups) drained,unheated vegetable

No. 300 Can(14.5 oz)

4.93 1/4 cup heated,drained vegetable

20.30

Other Vegetables¹ - SEAWEEDSeaweed, dehydratedwakame

Pound 91.00 1/4 cup trimmed,rehydrated vegetable

1.10 1 lb dry = 4.3 lb (about 22-2/3cups) rehydrated, ready-to-serve or -cook seaweed

Additional Vegetables - SOUPS, CANNEDSoups, cannedCondensed (1 part soupto 1 part water)minestrone, tomato,tomato with other basiccomponents such asrice, vegetable (allvegetable), andvegetable with otherbasic components suchas meat or poultry

No. 3 Can (50oz or about 46fl oz)

11.50 1 cup reconstituted(about 1/4 cupvegetable)

8.70 Reconstitute 1 part soup withnot more than 1 part water

Pound 3.68 1 cup reconstituted(about 1/4 cupvegetable)

27.20 Reconstitute 1 part soup withnot more than 1 part water

Picnic (about10-3/4 oz)

2.40 1 cup reconstituted(about 1/4 cupvegetable)

41.70 Reconstitute 1 part soup withnot more than 1 part water

Soups, cannedReady-to-serveminestrone, tomato,tomato with other basiccomponents such asrice, vegetable (allvegetable), andvegetable with otherbasic components suchas meat or poultry

8 oz Can 1.00 1 cup serving (about1/4 cup vegetable)

100.00

Beans and Peas (Legumes) - SOUPS, CANNEDSoups, cannedBean Soup, Condensed(1 part soup to 1 partwater)

No. 3 Cylinder(54 oz)

23.00 1/2 cup reconstituted(1/4 cup heatedvegetable)

4.40 Reconstitute 1 part soup withnot more than 1 part water

Soups, cannedBean Soup Condensed(1 part soup to 1 partwater)

Pound 6.80 1/2 cup reconstituted(1/4 cup heatedvegetable)

14.80 Reconstitute 1 part soup withnot more than 1 part water

Soups, cannedBean Soup, Ready-to-serve

8 oz Can 1.00 1 cup serving (1/2cup heatedvegetable)

100.00

NOTE: For Footnotes please see the end of the section.

Vegetables 2-33

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Dark Green Vegetables - SPINACHSpinach, freshPartly trimmed

Pound 30.70 1/4 cup raw, choppedvegetable (credits as1/8 cup in NSLP/SBP and CACFP)

3.30 1 lb AP = 0.88 lb ready-to-cookor -serve raw spinach

Pound 20.40 1/4 cup vegetablewith dressing (creditsas 1/8 cup in NSLP/SBP and CACFP)

5.00 1 lb AP = 0.88 lb ready-to-cookor -serve raw spinach

Pound 7.60 1/4 cup cooked,drained vegetable

13.20 1 lb AP = 0.88 lb ready-to-cookor -serve raw spinach

Spinach, freshLeaves (4-inch by 9-inch), Ready-to-use

Pound 25.60 1/4 cup raw, choppedvegetable (credits as1/8 cup in NSLP/SBP and CACFP)

4.00 1 lb AP = 1.00 lb (about 6-3/8cups) ready-to-cook or -serveraw spinach

Pound 12.60 1/4 cup wiltedvegetable

8.00 1 lb AP = 1.03 lb (about 3-1/8cups) wilted (lightly steamedfor one minute) spinach; 1 lbAP = 1.00 lb (about 6-3/8cups) ready-to-cook or -serveraw spinach

Spinach, canned No. 10 Can(98 oz)

25.20 1/4 cup heated,drained vegetable

4.00 1 No. 10 can = about 55.0 ozdrained spinach

No. 2-1/2 Can(27 oz)

6.90 1/4 cup heated,drained vegetable

14.50 1 No. 2-1/2 can = about 17.6oz (2-1/4 cups) drainedspinach

No. 300 Can(13-1/2 oz)

3.91 1/4 cup heated,drained vegetable

25.60 1 No. 300 can = (about 1 cup)drained, unheated spinach

Pound 4.11 1/4 cup heated,drained vegetable

24.40

Spinach, frozenChopped, IncludesUSDA Foods

Pound 5.60 1/4 cup cooked,drained vegetable

17.90

Spinach, frozenLeaf, Whole

Pound 6.50 1/4 cup cooked,drained vegetable

15.40

Dark Green Vegetables - SPINACH, PUREESpinach, puree Pound 8.00 1/4 cup pureed

vegetable12.50 1 lb AP = 1.00 lb (about 2

cups) spinach puree

Other Vegetables¹ - SQUASH, SUMMERSquash, summer, freshYellow

Pound 7.30 1/4 cup cubed,cooked, drainedvegetable

13.70 1 lb AP = 0.95 lb ready-to-cooksquash

Pound 6.30 1/4 cup cooked,drained, mashedvegetable

15.90 1 lb AP = 0.95 lb ready-to-cooksquash

Pound 15.50 1/4 cup raw, slicedvegetable

6.50 1 lb AP = 0.98 lb (about 3-7/8cups) ready-to-serve or -cooksquash

Pound 8.42 1/4 cup sliced,cooked, drainedvegetable

11.90 1 lb AP = 0.83 lb (about 2cups) cooked, sliced squash;1lb AP = 0.98 lb (about 3-7/8)ready-to-serve or -cook squash

NOTE: For Footnotes please see the end of the section.

2-34 Food Buying Guide for Child Nutrition Programs

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Other Vegetables¹ - SQUASH, SUMMER (continued)Squash, summer, freshZucchini, Whole

Pound 11.90 1/4 cup rawvegetable sticks(about 3 sticks, 1/2inch by 3 inch sticks)

8.50 1 lb AP = 0.95 lb (about 2-7/8cups) ready-to-serve or -cookraw (1/2 inch by 3 inch) squashsticks

Pound 12.70 1/4 cup raw, cubedvegetable

7.90 1 lb AP = 0.95 lb (about 3-1/8cups) ready-to-serve or -cookraw 3/4 inch cubed zucchini

Pound 7.60 1/4 cup cubed,cooked, drainedvegetable

13.20 1 lb AP = 0.86 lb cooked, 3/4inch zucchini cubes; 1 lb AP =0.95 lb (about 3-1/8 cups)ready-to-serve or -cook raw3/4 inch cubed zucchini

Pound 13.10 1/4 cup raw, slicedvegetable

7.70 1 lb AP = 0.96 lb (about 3-1/4cups) ready-to-serve or -cookraw 1/4 inch zucchini slices

Pound 10.20 1/4 cup sliced,cooked, drainedvegetable

9.90 1 lb AP = 0.96 lb (about 3-1/4cups) ready-to-serve or -cookraw 1/4 inch zucchini slices

Squash, summer,cannedSliced

No. 10 Can(105 oz)

26.50 1/4 cup heated,drained vegetable

3.00 1 No. 10 can = about 61.0 oz(8-3/8 cups) drained, unheatedsquash

Pound 4.03 1/4 cup heated,drained vegetable

24.90 1 lb AP = about 9.2 oz (1-1/2cups) drained squash

Squash, summer, frozenYellow, Sliced

Pound 7.90 1/4 cup cooked,drained vegetable

12.70

Squash, summer, frozenZucchini, Sliced

Pound 7.00 1/4 cup cooked,drained vegetable

14.30

Red/Orange Vegetables - SQUASH, WINTERSquash, Winter, freshAcorn, Whole

Squash (~0.5lb)

2.00 1/4 cup vegetable;1/2 small squashbaked in skin

50.00 1 lb AP = 0.87 lb ready-to-cooksquash in skin

Whole Squash(~2.10 lb)

8.50 1/4 cup vegetable;baked squash flesh

11.80 1 lb. AP = 0.90 lb. withoutseed, ready-to-cook squash; 1lb AP = 0.54 lb (about 2-1/8cups) baked acorn squashflesh

Pound 7.49 1/4 cup bakedsquash flesh (1/4 cupvegetable)

13.40 1 lb AP = 0.90 lb withoutseeds, ready-to-cook squashin skin

Pound 4.70 1/4 cup cooked,drained, pared,mashed vegetable

21.30 1 lb AP = 0.70 lb ready-to-cookpared squash

Squash, Winter, freshButternut, Whole

Pound 7.50 1/4 cup cooked,drained, pared,cubed vegetable

13.40 1 lb AP = 0.84 lb ready-to-cookpared squash

Pound 5.40 1/4 cup cooked,pared, drained,mashed vegetable

18.60 1 lb AP = 0.84 lb ready-to-cookpared squash

Squash, Winter, puree⁵Butternut

Pound 8.00 1/4 cup vegetable 12.50 1 lb AP = 1 lb (about 2 cups)butternut squash puree

NOTE: For Footnotes please see the end of the section.

Vegetables 2-35

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Red/Orange Vegetables - SQUASH, WINTER (continued)Squash, Winter, freshHubbard, Whole

Pound 4.40 1/4 cup cooked,drained, pared,cubed vegetable

22.80 1 lb AP = 0.64 lb ready-to-cookpared squash

Pound 4.30 1/4 cup cooked,drained, pared,mashed vegetable

23.30 1 lb AP = 0.64 lb ready-to-cookpared squash

Squash, Winter, freshSpaghetti, Whole

Squash 10.00 1/4 cup vegetable;baked squash flesh

10.00 1 lb AP = 0.89 lb withoutseeds, ready-to-cook squash;1 lb AP = 0.51 lb (about 2-1/2cups) baked squash flesh

Pound 7.00 1/4 cup bakedsquash flesh

14.30 1 lb AP = 0.89 lb withoutseeds, ready-to-cook squash;1 lb AP = 0.51 lb (about 2-1/2cups) baked squash flesh

Squash, Winter, frozenMashed, All Varieties

Pound 7.00 1/4 cup cookedvegetable

14.30

Additional Vegetables - SUCCOTASHSuccotash, cannedCorn and Green Beans

No. 10 Can(103 oz)

34.10 1/4 cup heated,drained vegetable

3.00 1 No. 10 can = about 65.4 oz(8-1/2 cups) heated, drainedsuccotash; 1 No. 10 can =about 62.0 oz (9-3/8 cups)drained, unheated succotash

No. 10 Can(103 oz)

37.80 1/4 cup drainedvegetable (unheatedfor salads)

2.70 1 No. 10 can = about 62.0 oz(9-3/8 cups) drained, unheatedsuccotash

Pound 5.29 1/4 cup heated,drained vegetable

19.00

Pound 5.87 1/4 cup drainedvegetable (unheatedfor salads)

17.10

Succotash, frozenCorn and Green Beans

Pound 8.76 1/4 cup cooked,drained vegetable

11.50 1 lb AP = 0.95 lb (about 2-1/8cups) cooked, drainedsuccotash or about 2-7/8 cupsthawed

Pound 11.60 1/4 cup thawedvegetable (unheatedfor salads)

8.70 1 lb AP = about 2-7/8 cupsthawed

Starchy Vegetables - SUCCOTASHSuccotash, cannedCorn and Lima Beans

No. 10 Can(105 oz)

36.70 1/4 cup heated,drained vegetable

2.80 1 No. 10 can = about 75.0 oz(9-1/8 cups) heated, drainedsuccotash; 1 No. 10 can =about 71.0 oz (about 10-1/8cups) drained, unheatedsuccotash

No. 10 Can(105 oz)

40.90 1/4 cup drainedvegetable (unheated,for salads)

2.50 1 No. 10 can = about 71.0 oz(about 10-1/8 cups) drained,unheated succotash

Pound 5.59 1/4 cup heated,drained vegetable

17.90

Pound 6.24 1/4 cup drainedvegetable (unheated,for salads)

16.10

NOTE: For Footnotes please see the end of the section.

2-36 Food Buying Guide for Child Nutrition Programs

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - SUCCOTASH (continued)Succotash, frozenCorn and Lima Beans

Pound 9.25 1/4 cup cooked,drained vegetable

10.90 1 lb AP = 0.95 lb (about 2-1/4cups) cooked, drainedsuccotash

Pound 11.60 1/4 cup thawedvegetable (unheatedfor salads)

8.70 1 lb AP = 1 lb (about 2-7/8cups) ready-to-serve thawed,unheated succotash

Red/Orange Vegetables - SWEET POTATOESSweet Potatoes, freshWhole, Includes USDAFoods

Pound 6.60 1/4 cup bakedvegetable

15.20 1 lb AP = 0.61 lb baked sweetpotato without skin; 1 lb AP =0.80 lb peeled ready-to-cooksweet potatoes

Pound 5.50 1/4 cup cooked,mashed vegetable

18.20 1 lb AP = 0.80 lb peeled ready-to-cook sweet potatoes

Pound 9.10 1/4 cup cooked,sliced vegetable

11.00 1 lb AP = 0.80 lb peeled ready-to-cook sweet potatoes

Sweet Potatoes, cannedCut, Packed in lightsyrup, Includes USDAFoods

No. 10 Can(108 oz)

33.80 1/4 cup heated,drained vegetable

3.00 1 No. 10 can = about 60.9 oz(8-3/8 cups) heated, drainedsweet potatoes

No. 2-1/2 Can(29 oz)

12.20 1/4 cup heated,drained vegetable

8.20 1 No. 2-1/2 can = about 18.0oz (3-1/8 cups) heated,drained sweet potatoes

No. 300 Can(15-3/4 oz)

5.16 1/4 cup heated,drained vegetable

19.40 1 No. 300 can = about 9.0 oz(1-1/4 cups) heated, drainedsweet potatoes

Sweet Potatoes, cannedMashed

No. 10 Can(109 oz)

49.10 1/4 cup heatedvegetable

2.10 1 No. 10 can = about 12-1/4cups heated, mashed sweetpotatoes

Sweet Potatoes, cannedWhole

No. 10 Can(112 oz)

39.10 1/4 cup heated,drained vegetable

2.60 1 No. 10 can = about 78.6 oz(9-3/4 cups) heated, drainedsweet potatoes

No. 2-1/2 Can(29 oz)

12.30 1/4 cup heated,drained vegetable

8.20 1 No. 2-1/2 can = about 18.0oz (3-1/4 cups) heated,drained sweet potatoes

No. 300 Can(15-3/4 oz)

5.16 1/4 cup heated,drained vegetable

19.40 1 No. 300 can = about 9.6 oz(1-1/4 cups) heated, drainedsweet potatoes

Sweet Potatoes, frozenMashed

Pound 7.55 1/4 cup cookedvegetable

13.30 1 lb AP = 0.99 lb (about 1-3/4cups) cooked sweet potatoes

Sweet Potatoes, frozenCenter cuts, approx. 7/8to 1-3/8-inch thick by 1-1/4 to 1-3/4 inchdiameter

Pound 9.70 1/4 cup cookedvegetable

10.40 1 lb AP = 0.98 lb (about 2-3/8cups) cooked sweet potatoes

Sweet Potatoes, frozenCenter cuts, approx. 1-inch thick by 1-3/4 to 2-inch diameter

Pound 9.25 1/4 cup cookedvegetable

10.90 1 lb AP = 0.93 lb (about 2-1/4cups) cooked sweet potatoes

Sweet Potatoes, frozenRandom cut chunks

Pound 9.24 1/4 cup cookedvegetable

10.90 1 lb AP = 0.95 lb (about 2-1/4cups) cooked sweet potatoes

NOTE: For Footnotes please see the end of the section.

Vegetables 2-37

Page 38: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Red/Orange Vegetables - SWEET POTATOES (continued)Sweet Potatoes, frozenPacked in syrup

Pound 7.60 1/4 cup cooked,drained, vegetable

13.20

Sweet Potatoes,dehydratedFlakes, Low moisture

Pound 18.50 1/4 cup reconstitutedvegetable

5.50 1 lb dry = about 3-3/4 cupsdehydrated sweet potato flakes

Sweet Potatoes, Fries,frozenCrinkle Cut, IncludesUSDA Foods

Pound 11.00 1/4 cup cookedvegetable

9.10 1 lb AP = 0.70 lb (about 2-3/4cups) baked sweet potatocrinkle cut fries

Sweet Potatoes, Fries,frozen, PuffPuff

Pound 10.00 1/4 cup cookedvegetable

10.00 1 lb AP = 0.76 lb (about 2-1/2cups) baked sweet potato pufffries

Sweet Potatoes, Fries,frozenStraight Cut

Pound 11.50 1/4 cup cookedvegetable

8.70 1 lb AP = 0.70 lb (about 2-7/8cups) baked sweet potatostraight cut fries

Sweet Potatoes, Fries,frozenWaffle Cut

Pound 12.00 1/4 cup cookedvegetable

8.40 1 lb AP = 0.67 lb (about 3cups) baked sweet potatowaffle cut fries

Sweet Potatoes, Fries,frozenWedge Cut

Pound 9.50 1/4 cup cookedvegetable

10.60 1 lb AP = 0.67 lb (about 2-3/8cups) baked sweet potatowedge cut fries

Dark Green Vegetables - SWISS CHARDSwiss Chard, freshTrimmed

Pound 21.10 1/4 cup raw, choppedvegetable (credits as1/8 cup in NSLP/SBP and CACFP)

4.80 1 lb AP = 0.96 lb (about 5-1/4cups) ready-to-serve raw,chopped Swiss chard

Swiss Chard, freshUntrimmed

Pound 6.30 1/4 cup cooked,drained vegetable

15.90 1 lb AP = 0.92 lb ready-to-cooktrimmed Swiss chard

Other Vegetables¹ - TOMATILLOSTomatillos, freshWhole with stem

Pound 11.90 1/4 cup raw, dicedvegetable

8.50 1 lb AP = 0.98 lb (2-7/8 cups)ready-to-serve, stemmed, 1/2inch diced tomatillos

Pound 6.38 1/4 cup cooked,diced vegetable

15.70 1 lb AP = 0.82 lb (about 1-1/2cups) diced, cooked tomatillos;1 lb AP = 0.98 lb (2-7/8 cups)ready-to-serve, stemmed, 1/2inch diced tomatillos

Red/Orange Vegetables - TOMATO PRODUCTSTomato Products,Canned Tomato Paste24%-28% NaturalTomato Soluble Solids(NTSS), Includes USDAFoods

No. 10 Can(111 oz)

192.00 1 tablespoon paste(1/4 cup vegetable)

0.53 1 No. 10 can = about 12 cupstomato paste; 1 No. 10 canpaste plus 3 cans water = 48cups single strength tomatojuice

No. 2-1/2 Can(30 oz)

52.00 1 tablespoon paste(1/4 cup vegetable)

2.00 1 No. 2-1/2 can = about 3-1/4cups tomato paste

Tomato Products,Canned Tomato PasteCanned, 24%-28%,Natural Tomato SolubleSolids (NTSS)

Picnic (12 oz) 20.70 1 tablespoon paste(1/4 cup vegetable)

4.90 12 oz can = about 1-1/4 cupstomato paste

NOTE: For Footnotes please see the end of the section.

2-38 Food Buying Guide for Child Nutrition Programs

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Red/Orange Vegetables - TOMATO PRODUCTS (continued)Tomato Products,Canned Tomato Paste24%-28% NaturalTomato Soluble Solids(NTSS), Includes USDAFoods

Pound 27.60 1 tablespoon paste(1/4 cup vegetable)

3.70

Tomato Productscanned, Tomato PureeNot less than 8% butless than 24% NaturalTomato Soluble Solids(NTSS)

No. 10 Can(106 oz)

96.00 2 tablespoons puree(1/4 cup vegetable)

1.10 1 No. 10 can = 12 cups puree,1 No. 10 can tomato pureeplus one can water = 24 cupssingle strength tomato juice

No. 2-1/2 Can(29 oz)

26.20 2 tablespoons puree(1/4 cup vegetable)

3.90

Pound 14.40 2 tablespoons puree(1/4 cup vegetable)

7.00

Tomato Productscanned, Tomato SauceIncludes USDA Foods

No. 10 Can(106 oz)

50.70 1/4 cup vegetable 2.00

No. 300 Can(15 oz)

6.85 1/4 cup vegetable 14.60

Pound 7.65 1/4 cup vegetable 13.10

Tomato Productscanned, SpaghettiSauce, MeatlessIncludes USDA Foods

No. 10 Can(106 oz)

47.90 1/4 cup heatedvegetable

2.10 1 No. 10 can = about 12 cupsheated spaghetti sauce

Red/Orange Vegetables - TOMATOESTomatoes, freshCherry, Whole with stem

Pound 12.10 1/4 cup wholevegetable (about 3whole cherrytomatoes)

8.30 1 lb AP = 0.99 lb (about 3cups) stemmed, whole, ready-to-serve cherry tomatoes

Pound 10.60 1/4 cup vegetablehalves (about 5cherry tomatohalves)

9.50 1 lb AP = 0.99 lb (about 2-2/3cups) stemmed, halved, ready-to-serve cherry tomatoes

Tomatoes, freshCherry, Whole withoutstem

Pound 12.10 1/4 cup wholevegetable

8.30 1 lb AP = 1 lb (about 3 cups)whole, ready- to serve cherrytomatoes)

Pound 11.00 1/4 cup halvedvegetable

9.10 1 lb AP = 0.95 lb (about 2-3/4cups) halved, ready-to-servecherry tomatoes

Pound 10.00 1/4 cup halved,cooked vegetable

10.00 1 lb AP = 0.95 lb (about 2-3/4cups) halved, ready-to-serveor -cook cherry tomatoes; 1 lbAP = 0.94 lb (about 2-1/2cups) halved, cooked cherrytomatoes

Tomatoes, freshWhole, All sizes

Pound 7.60 1/4 cup dicedvegetable

13.20 1 lb AP = 0.87 lb ready-to-serve raw diced tomatoes

Pound 10.40 1/4 cup vegetablewedges

9.70 1 lb AP = 0.98 lb (about 2-1/2cups) ready-to-serve 1/2 inchtomato wedges

NOTE: For Footnotes please see the end of the section.

Vegetables 2-39

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Red/Orange Vegetables - TOMATOES (continued)Tomatoes, freshSmall or Medium,Approx. 2-1/8-inch to 2-1/4-inch diameter,Whole

Pound 8.53 1/4 cup slicedvegetable (about 5slices, 1/8 inch thick)

11.80 1 lb AP = 0.87 lb (about 2-1/8cups) 1/8 inch sliced tomatoes

Tomatoes, freshLarge or Extra large,Approx. 2-1/2-inch to 2-3/4-inch diameter,Whole

Pound 8.70 1/4 cup slicedvegetable (about 4slices, 1/8 inch thick)

11.50 1 lb AP = 0.86 lb slicedtomatoes (1/8 inch thick slices)

Tomatoes, freshDiced, Ready-to-use

Pound 8.74 1/4 cup rawvegetable

11.50 1 lb AP = 1 lb (about 2-1/8cups) ready-to-serve or -cooktomatoes

Pound 6.67 1/4 cup cookedvegetable

15.00 1 lb AP = 0.85 lb (about 1-2/3cups) cooked tomatoes; 1 lbAP = 1 lb (about 2-1/8 cups)ready-to-serve or - cooktomatoes

Tomatoes, cannedWhole or Stewed

No. 10 Can(102 oz)

45.50 1/4 cup heatedvegetable and juice

2.20

No. 10 Can(102 oz)

48.80 1/4 cup vegetableand juice

2.10

No. 10 Can(102 oz)

29.40 1/4 cup drainedvegetable

3.50 1 No. 10 can = about 66.0 ozdrained tomatoes

No. 2-1/2 Can(28 oz)

12.50 1/4 cup heatedvegetable and juice

8.00

No. 2-1/2 Can(28 oz)

13.40 1/4 cup vegetableand juice

7.50

No. 2-1/2 Can(28 oz)

8.25 1/4 cup drainedvegetable

12.20 1 No. 2-1/2 can = about 18.5oz drained tomatoes

No. 300 Can(14-1/2 oz)

6.14 1/4 cup heatedvegetable and juice

16.30

No. 300 Can(14-1/2 oz)

6.59 1/4 cup vegetableand juice

15.20

Pound 7.13 1/4 cup heatedvegetable and juice

14.10

Tomatoes, cannedCrushed

No. 10 Can(102 oz)

46.60 1/4 cup heatedvegetable and juice

2.20 1 No. 10 can = about 12 cupstomato and juice

No. 2-1/2 Can(28 oz)

12.70 1/4 cup heatedvegetable and juice

7.90

No. 2-1/2 Can(28 oz)

8.39 1/4 cup drainedvegetable

12.00 1 No. 2-1/2 can = about 18.5oz drained tomato

Pound 7.30 1/4 cup heatedvegetable and juice

13.70

Tomatoes, cannedDiced, Includes USDAFoods

No. 10 Can(102 oz)

49.20 1/4 cup heatedvegetable and juice

2.10 1 No. 10 can = about 12-1/4cups heated, tomatoes andjuice

No. 2-1/2 Can(28 oz)

13.50 1/4 cup heatedvegetable and juice

7.50

NOTE: For Footnotes please see the end of the section.

2-40 Food Buying Guide for Child Nutrition Programs

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Red/Orange Vegetables - TOMATOES (continued)No. 2-1/2 Can(28 oz)

8.91 1/4 cup drainedvegetable

11.30 1 No. 2-1/2 can = about 18.5oz drained, unheated tomatoes

No. 300 Can(14-1/2 oz)

6.99 1/4 cup heatedvegetable and juice

14.40

Pound 7.71 1/4 cup heatedvegetable and juice

13.00

Dark Green Vegetables - TURNIP GREENSTurnip Greens, freshUntrimmed

Pound 6.50 1/4 cup cooked,drained vegetable

15.40 1 lb AP = 0.70 lb ready-to-cookturnip greens

Turnip Greens, canned No. 10 Can(98 oz)

27.60 1/4 cup heated,drained vegetable

3.70 1 No. 10 can = 58.0 oz drainedturnip greens

No. 2-1/2 Can(27 oz)

7.60 1/4 cup heated,drained vegetable

13.20

No. 300 Can(14-1/2 oz)

3.72 1/4 cup heated,drained vegetable

26.90

Pound 4.50 1/4 cup heated,drained vegetable

22.30

Turnip Greens, frozenChopped or Whole Leaf

Pound 9.60 1/4 cup cooked,drained vegetable

10.50

Other Vegetables¹ - TURNIPSTurnips, freshWhole

Pound 10.80 1/4 cup raw, paredvegetable sticks(about 7 sticks, 1/2inch by 2 inch sticks)

9.30 1 lb AP = 0.83 lb (about 2-2/3cups) ready-to-serve raw,pared turnip sticks

Turnips, freshWithout tops

Pound 11.20 1/4 cup raw, pared,cubed or dicedvegetable

9.00 1 lb AP = 0.79 lb ready-to-serve or -cook raw, paredturnip

Pound 8.70 1/4 cup pared,cubed, cooked,drained vegetable

11.50 1 lb AP = 0.78 lb (about 2-1/8cups) pared, cubed, cookedturnip; 1 lb AP = 0.79 lb ready-to-serve or -cook raw, paredturnip

Pound 5.60 1/4 cup cooked,drained, pared,mashed vegetable

17.90 1 lb AP = 0.79 lb ready-to-serve or -cook raw, paredturnip

Additional Vegetables - VEGETABLES, MIXEDVegetables, Mixed⁶,cannedSeven vegetables(celery, carrots, corn,green beans, greenpeas, lima beans andpotatoes)

No. 10 Can(106 oz)

36.10 1/4 cup heated,drained vegetable

2.80 1 No. 10 can = about 66.5 oz(9-1/4 cups) drained vegetable

No. 2-1/2 Can(29 oz)

11.50 1/4 cup heated,drained vegetable

8.70 1 No. 2-1/2 can = about 19.4oz (3-3/8 cups) drainedvegetable

No. 300 Can(15 oz)

4.64 1/4 cup heated,drained vegetable

21.60 1 No. 300 can = about 8.6 oz(1-1/2 cups) drained, unheatedvegetable

NOTE: For Footnotes please see the end of the section.

Vegetables 2-41

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Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Additional Vegetables - VEGETABLES, MIXED (continued)Vegetables, Mixed⁶,frozenSeven vegetables(celery, carrots, corn,green beans, greenpeas, lima beans andpotatoes)

Pound 8.10 1/4 cup cooked,drained vegetable

12.40

Vegetables, Mixed⁶,frozenCountry/Midwest blend(carrots, corn, greenbeans)

Pound 9.20 1/4 cup cooked,drained vegetable

10.90 1 lb AP = 0.96 lb (about 2-1/4cups) cooked, drained mixedvegetables; 1 lb AP = 0.99 lb(about 2-3/8 cups) ready-to-serve thawed, mixedvegetables

Pound 9.84 1/4 cup thawedvegetable (unheatedfor salads)

10.20 1 lb AP = 0.99 lb (about 2-3/8cups) ready-to-serve thawed,mixed vegetables

Other Vegetables¹ - VEGETABLES, MIXEDVegetables, Mixed,frozenBroccoli and cauliflowerblend

Pound 11.90 1/4 cup thawedvegetable (unheatedfor salads)

8.50 1 lb AP = 0.98 lb (about 2-7/8cups) ready-to-serve thawedmixed vegetables

Pound 10.70 1/4 cup cooked,drained vegetable

9.40 1 lb AP = 0.95 lb (about 2-2/3cups) cooked, drained mixedvegetables

Vegetables, Mixed,frozenCalifornia blend(broccoli, carrots,cauliflower)

Pound 11.90 1/4 cup thawedvegetable (unheatedfor salads)

8.50 1 lb AP = 0.98 lb (about 2-7/8cups) ready-to-serve thawedmixed vegetables

Pound 10.60 1/4 cup cooked,drained vegetable

9.50 1 lb AP = 0.94 lb (about 2-2/3cups) cooked, drained mixedvegetables

Vegetables, Mixed,frozenPeppers and Onions,Includes USDA Foods

Pound 7.71 1/4 cup cooked,drained vegetable

13.00 1 lb AP = 0.86 lb (about 1-7/8cups) cooked, drained mixedvegetables

Starchy Vegetables - WATER CHESTNUTSWater Chestnuts,canned

Pound 6.70 1/4 cup drainedvegetable

15.00

Dark Green Vegetables - WATERCRESSWatercress, fresh Pound 50.50 1/4 cup raw

vegetable sprigs orpieces (credits as 1/8cup in NSLP/ SBPand CACFP)

2.00 1 lb AP = 0.92 lb ready-to-serve raw watercress

Starchy Vegetables - YAUTIA (TANNIER)Yautia (Tannier), freshWhole

Pound 8.84 1/4 cup peeled,diced, raw vegetable

11.40 1 lb AP = 0.74 lb (about 2-1/8cups) ready-to-serve, peeled, 1inch, diced yautia (tannier)

NOTE: For Footnotes please see the end of the section.

2-42 Food Buying Guide for Child Nutrition Programs

Page 43: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Section 2 - Vegetables1. Food As Purchased,

AP2. Purchase

Unit3. Servings

perPurchaseUnit, EP

4. Serving Size perMealContribution

5. PurchaseUnits for100Servings

6. Additional Information

Starchy Vegetables - YAUTIA (TANNIER) (continued)Yautia (Tannier), freshWhole

Pound 8.84 1/4 cup diced,cooked vegetable

11.40 1 lb AP = 0.80 lb peeled,diced, cooked yautia (tannier)(absorbs water duringcooking); 1 lb AP = 0.74 lb(about 2-1/8 cups) ready-to-serve, peeled, 1 inch, dicedyautia (tannier)

Starchy Vegetables - POTATOESPotatoes, dehydratedFlake, Low moisture

Pound 50.50 1/4 cup reconstituted,heated vegetable

2.00 1 lb dry = about 2-1/4 cupsdehydrated potato granules

NOTE: For Footnotes please see the end of the section.

Vegetables 2-43

Page 44: Food Buying Guide for Child Nutrition Programs Section 2 · Food Buying Guide for Child Nutrition Programs Section 2 Vegetables Section 2 - Vegetables 1. Food As Purchased, AP 2

Footnotes: Vegetables¹ For the purposes of the NSLP, the “Other Vegetables” requirement may be met with any additional amounts from the darkgreen, red/orange, and beans/peas (legumes) vegetable subgroups as defined in § 210.10(c)(2)(iii). Additional documentationfrom the vendor would be necessary to determine crediting.² Due to the increasing number of illnesses associated with consumption of raw sprouts, the Food and Drug Administration hasadvised all consumers – especially children, pregnant women, the elderly, and persons with weakened immune systems – tonot eat raw sprouts as a way to reduce the risk of foodborne illness. Therefore, raw sprout data served in the raw state hasbeen intentionally omitted.³ Dehydrated pinto beans are whole dry beans that have been cooked and then dehydrated.⁴ Liquid from canned beans used to puree beans no additional liquid added.⁵ Pureed foods such as fruits and vegetables may contribute to meal pattern requirements, provided that the dish that containsthe pureed food also provides an adequate amount of recognizable, creditable fruits or vegetables. Additional informationregarding crediting pureed foods is available in Memo SP 10-2012 v.9.⁶ For the purposes of the NSLP, the “Additional Vegetables” requirement will be used for any vegetable mixture in which theratio of the vegetable mixture is not clearly labeled or reported. Further documentation from the vendor would be necessary todetermine crediting for any subgroup such as dark green, red/orange, and beans/peas (legumes) vegetable subgroups.⁷ Shaped, shredded potatoes available under brand names such as “Tater Tots” or “Tater Gems.”⁸ For salsa products that contain all vegetable ingredients plus a minor amount of spices or flavorings, one hundred percent ofthe product may be used to meet the volume vegetable/fruit requirement for meal pattern requirements. When products containnon-vegetable ingredients like gums, starches or stabilizers, water or vinegar, only that portion of the product that is a vegetableingredient may be counted towards the volume requirement.

2-44 Food Buying Guide for Child Nutrition Programs